🥦 Baby Gai Lan (Chinese Broccoli 芥蓝) with Oyster Sauce Recipe 蚝油 • UNDER 10 MIN • Rack of Lam
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- Опубліковано 6 лип 2022
- Here's an UNDER 10 MIN green leafy veggie recipe to get your kids to eat greens tonight!
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WRITTEN RECIPE:
➜ Ingredients:
1lb baby gai lan, washed and trimmed
1 tsp salt
1 tbsp neutral oil
For the sauce:
1 tbsp neutral oil
3 cloves of garlic, roughly minced
1/2 thumb of ginger, cut into matchsticks
3 tbsp oyster sauce
2 tbsp water
1/2 tsp sugar
1 tsp sesame oil
➜ Instructions:
1) Bring 7 cups of water to a boil. Add 1 tsp of salt and 1 tbsp neutral oil
2) Transfer gai lan into boiling water, fully submerged, and boil for 3 minutes.
3) After 3 minutes, strain the gai lan and set aside on a plate.
4) For the sauce: Heat 1 tbsp of oil on a pan, swirling to coat evenly. Add garlic and ginger and stir for 30 seconds. Add 3 tbsp oyster sauce and 2 tbsp of water. Stir until ingredients are well blended then add 1/2 tsp sugar and 1 tsp sesame oil. Stir until all ingredients are incorporated.
5) Pour sauce onto gai lan and enjoy!
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#芥蓝 #gailan #broccoli #蚝油芥蓝 #oystersauce #asianrecipes #chickenrecipes #asianfood #chinesefood #rackoflam #cooking #easyrecipes #recipe #recipes #chineserecipe #veggies #vegetables #kale #oystersauce #leekumkee #vegan #vegetarian #veganrecipes - Навчання та стиль
Do you like gai lan plain or with sauce?
My son-in-law (Portuguese) loves Gai Lan (芥蘭 or 芥兰 instead of 芥蓝) with oyster sauce very much.
For Gai Lan, I love its crunchy, so plain + soysauce could be good enough
It looks great, green and shiny
~ One of my favorites! 🥢 I’m so happy to have found your Channel.
Thanks for tuning in! 🥰
Hi Maggie,
Another favourite food that I enjoy. Gai lan and yu choi sum are my favourites. As Steven said, some lap yuk with the Gail lan brings back a lot of great memories and inspiration to purchase this upcoming weekend.
Thanks so much for another simple, nutritious and easy to make recipe. 🥰
Wow I learn something new everyday! I’m going to try lap yuk with gai lan next time! Thanks Victor!
@@rackoflam Hey Maggie,
Really love the simple and nutritious recipes. A lot of the recipes you have presented are delicious. Reminds me of my childhood. Down to earth comfort food. Thanks so much!
My mom used to remember that as a child , 60+ years ago that I was not a big fan of veggies. Today I love my veggies. We have gai lan, Yao Choi all the time. 1 variation I like is lap yuck on top of the gai lan. We bought some lap yuck at Costco yesterday. Of course the best lap yuck is the ones we buy in Chinatown that is made from scratch right there in the store where they sell it. Reminds me of the time we bought beef and pork jerky in New York Chinatown. Thanks again for the video.
I love your stories! Lap yuk on top of gai lan sounds delicious, kind of like sprinkling bacon on just about everything 😅
Sounds great Steven. I also enjoy lap yuk (cured pork belly) on top of my gai lan as well. Brings back a flood of memories. 🥰
Maggie, I’m happy that you like my stories. When we eulogized my Mom last year, the main point was that she loved to talk. We had all her stories memorized. Thanks for the forum to share my stories. I have been around the corner a few times in my lifetime. Keep up the great work, love your channel.
@@168mooncakes yes, that’s what I love about Maggie’s recipes. Real down to earth for quick and easy meals
So beautiful
Looks good !! Could this be done with any veggies ?
Cooking times and methods will vary for different veggies but the sauce may go with many!
@@rackoflam thank you !
💜👍💜👍💜
I see oysters and I click. Favorite sea food
Can we make one baby
COLANDER ….What are you Canadian???? It’s a strainer. Doesn’t matter. You know why ??? It’s BOMB DIGGITY BOMB !!!
😑