Vegan Ketogenic Diet, Healing Work, etc. with Celebrity Chef Nicole Derseweh
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- Опубліковано 30 кві 2023
- HUGE thanks to Nicole for being an amazing guest! Keep up with her and her secret food product launching soon here:
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The Vegan Ketogenic Diet: amzn.to/3LKkACz
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I remember looking up on the internet; not even vegan keto but pure vegetarian keto and being very disappointed by the options. For so long I tried the 'avocado, olive, nut" diet. This book will be very interesting to read. Any of you heard the book 'Vegan Ramen' by Will Yeung? It's absolute madness!!
Every vegan and vegetarian should take at least every second day early in the morning on an empty stomach 1 tablespoon (= 15 ml) castor oil in order to prevent an intestinal blockage, for in the case that you will eat a lot of fruits or vegetables your large intestine will be really filled and you will remark this one occasionally unpleasant, this especially during the night. In this case it will be very helpfull to take your dosage castor oil in good time.
I joined you ladies for the healing sound btw 🥰
LOVE that!
@@TheVeganView I enjoyed it, I wanted more 😁
❤
Good video! Re: the "healing work" aspect - for sure seems an often neglected area and indeed animal advocates, activists etc. need to support each other more in this regard (e.g., re: mental, social health etc.) I think more videos like THIS would be more effective in maintaining retention (as well as similar type videos directed more broadly, influencing more towards ethical veganism). I.e., addressing these 'elephant in the room' mental health aspects...particularly given the social implications of detaching from something that is so dominant in the cultural environment in which we experience our daily lives. Also cool you mentioned "compassion fatigue" phenomenon.
At the same time, I have noticed it seems many discussions and debates (e.g., Earthling Ed sometimes, but many examples) "suffer" from the terms of the debate/dialogue not being established up front as pertaining strictly to human health, environmental issues, OR ethics. I think that, while there can be some which are broad and cover multiple or all aspects, many of these types of exchanges should be set on only *1* aspect - to prevent red herrings/unfinished contentions and upregulate the efficacy of the communication by maintaining stability, consistency and forced addressing of each point on its own merits!
But on the other hand as earlier described, again I think that, as for the content and media that animal advocates and activists upload and post, more content covering human health concerns - are sorely needed.
Thanks, good job, keep up the self-care AND social-sentient care!
Also, vegan keto seems an under-investigated area. We should push for more studies on that. I think that something like a whole-food, plant-based, predominantly ketogenic-type, modified paleolithic diet just might be among optimal (or at least temporarily useful for high cognitive performance) dietary patterns!
As a type 1 diabetic, this is the cookbook I need. Thank you for informing me.
You guys are too cute!!
Thank you!!
Vegan keto is helping my son with seizures so much atm!
This is incredible!
What is that sound in the background?
😮 I was wishing to hear more about vegan keto. I was thinking about trying it, so this is going to be very interesting and informative ❤. I have this cookbook and never used it 🤦🏾♀️.
We will have to have her back! Her cookbook is linked in the description if you need recipes :)
I’ve been vegan for 20 years now! It’s one the best decisions I ever made. I have also done vegan keto and I never felt and looked healthier.
Awesome!
Vegan for 12 years?! You go girl! 🙌🏾
We love to see it!
Where's the vegans from 5 yes ago.I only see one.