How To High Jump | Amy Acuff Technique

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  • Опубліковано 12 чер 2024
  • High jump technique training from Olympian Amy Acuff.
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КОМЕНТАРІ • 30

  • @nikismith2691
    @nikismith2691 8 місяців тому +11

    Thank you so much you helped me win my competition God bless you ❤

  • @Jenna03673
    @Jenna03673 Місяць тому +2

    Thanks for the help

  • @cosmosPK
    @cosmosPK 5 років тому +17

    the "back-flip" tip is completely true.

  • @jonathanmerino9251
    @jonathanmerino9251 5 років тому +63

    Going for 6’6 this year. Pray for me lol.

    • @healthcare234
      @healthcare234 5 років тому +4

      Jo Nathan me too

    • @jonathanmerino9251
      @jonathanmerino9251 3 роки тому +8

      @Layup Laurent never made it happen, lots of injury my senior year.. I was lucky to go 6’.. thank you though

    • @nathanielalvarez5621
      @nathanielalvarez5621 2 роки тому +2

      going for 6'4, barely get 6 so far only got it twice

  • @Good13man
    @Good13man Рік тому +2

    This is golden! Thank you!

  • @deseangibir4764
    @deseangibir4764 5 років тому +4

    Good stuff Amy.

  • @abedkiprotich5896
    @abedkiprotich5896 10 місяців тому +2

    Love it coach ❤❤❤

  • @homerbriseno143
    @homerbriseno143 5 років тому +2

    GOOD STUFF !

  • @izikhotanedanceonewayizikh9604
    @izikhotanedanceonewayizikh9604 4 роки тому +1

    Nice

  • @suzettesansculotte7784
    @suzettesansculotte7784 Рік тому +1

    Requesting a long jump technique

  • @leahhthompson5382
    @leahhthompson5382 Рік тому +1

    Wow

  • @arii3613
    @arii3613 2 роки тому +2

    i need help with my high jump..i keep stop when i jump and it hared for me to jump

  • @rycooder9486
    @rycooder9486 5 років тому +5

    She is the one high jumper I remember

  • @surreal_feelins
    @surreal_feelins Рік тому +2

    Any tips on when to start my arch? My pr is 5’10 but I did a pop at 6 ft and my hips were over without even arching or anything the only reason my pr is so low is because I arch too early. When should i start arching? Is there a cue like getting my back to the bar

    • @_hyler18
      @_hyler18 7 місяців тому +1

      a lil late but i’ll answer anyway, when your shoulders clear the bar, start the arch

    • @surreal_feelins
      @surreal_feelins 7 місяців тому +2

      @@_hyler18 does that mean that any bar I can get my shoulders over I can theoretically clear it?

    • @sonchild2881
      @sonchild2881 3 місяці тому

      Yes​@@surreal_feelins

  • @astrospeedcuber
    @astrospeedcuber Рік тому +4

    Kinda wish she actually showed us a jump

  • @sydney-qr8wf
    @sydney-qr8wf Рік тому +1

    5 7 in seventh grade and a Pr of 4 11 trying to get 5 ft

  • @BenjaJohnsonIII
    @BenjaJohnsonIII 2 роки тому +6

    First time doing high jump and I got 5ft as a junior. Ima be hittin 7ft as a senior. Just watch

  • @lknphone7760
    @lknphone7760 2 роки тому

    ขอให้เป็นภาษาไทย

  • @jomohund
    @jomohund 5 років тому +6

    Lots of talk, but no action. Let’s see some examples so that we understand how and why this technique works.

    • @trevorswanson6851
      @trevorswanson6851 5 років тому +48

      John Omohundro she is an olympian. Wanna see examples go look up her jumps. She knows what she is doin so listen and stop complaining

    • @swaggydingdongg7124
      @swaggydingdongg7124 Рік тому +1

      @@trevorswanson6851 Ong bum