In many instances experienced high jumpers enter their take-off step. In a manner with their inner shoulder twisted backward. The centripetal force created from the approach conversion phase arc should create vertical rotation. Momentum generated during the approach conversion phase directly impact upward drive and vertical rotation.
In many instances experienced high jumpers enter their take-off step. In a manner with their inner shoulder twisted backward. The centripetal force created from the approach conversion phase arc should create vertical rotation. Momentum generated during the approach conversion phase directly impact upward drive and vertical rotation.
This is great, thank you! You teach well!
Thanks so much this helped my kid so much.thanks for taking the time to do this.
Glad to help!
thanks bro really helpful.
What the benifit of that sky walk?
It’s fun and we can finish practice on a playful note. But it actually does work on being active in the air and body control and awareness.
Vernon Turner (USA) kinda does this as his natural style.