Learning how to use everyday tools for self-defense can be a game-changer.

[@ravenmcgee2221]

That Brother A Fighting Machine With Lots Of Understanding.

[@vlventureworx1776]

Back is Poonyo, in Kali

[@kingshomes8546]

This should be a class in every American high school gym ✌️

[@denden01161]

This taught in Philippines part of PE class and tradition

[@mexicanmindbender26]

We train in the quarter staff which is slightly longer than what you are wielding. In a single hand use our grip is 3 inches from the butt in case we would would like to hook people to redirect.

[@denden01161]

Retondo (circling) and true payong (umbrella) shield protection. Plan to move to Vegas next year, looking forward training there.

[@valt.fareal9807]

💯💪🏿

[@diligentsun1154]

Lethal!

[@abay669]

u have no force with ur right leg

[@alexanderflores-hu3zq]

Those quotes on the wall are epic. 🎉🎉🎉🎉🎉🎉🎉🎉✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿🥊🥊🥋✊🏿💣😎😎😎🥳😊