5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach
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- Опубліковано 25 чер 2024
- 5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
Let's work on slimming down the waistline & thighs with this 5 Minute Standing Workout at Home!
This is an effective standing abs and thigh workout. We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get slimmer legs & thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position. Remember, everyone stores fat in different areas and there is no study that spot reduction of fat is effective. However this workout increase your fat burn and target your ab and thigh muscles.
So squeeze your muscle while exercising. Along with this workout, I suggest you to follow low carb diet for best results. All the best! Let's do this! 💪
#standingworkout #BellyFatWorkout #ThighWorkout
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No equipment required for this Standing Exercise for Flat Stomach! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 5 Minute BELLY FAT & THIGHS Workout
0:15 - Side Bends
0:58 - Cross Toe Reach
1:42 - Knee Hit (Right)
2:26 - Knee Hit (Left)
3:10 - Hip Swirls
3:54 - Leg Kicks
4:38 - Body Extensions
5:20 - Side Leg Raises (Right)
6:05 - Side Leg Raises (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach
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emi wong - Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi - RBFe4CnrEOul4mox
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GunjanShouts - 10 Minutes Belly Fat Workout | Standing Abs - No Equipment | By GunjanShouts - BypVuicxqAQu1sKD
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Alternate" by Vibe Tracks from UA-cam Audio Library - Навчання та стиль
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L
! واحدت@@anjulaanju5887
Sure ❤️❤️❤️
Thank you so much 🙏🏼 please 🥺 yaar mym
❤🔥Thanks for watching! Did you try this 5 Minute BELLY FAT & THIGHS Workout? How did it work for you? What fitness videos would you like us to create in the future?
I did it all and thank you for helping us ur the best❤❤
Thank you for helping us now nobody can call me fat- 😅
Maravilha esses exercícios esse é o robô mais lindo da internet
I enjoyed this. Hope I can exercise do these exercises on a daily basis for this month. I want to loss belly fat.
شكرا
Yes! I love this exercise
Glad you love it!
First day complete
Thank you so much ❤
Your welcome!
Thank you so much
You're most welcome!
Terima kasih atas kasihmu .🙏💐👍👍
My 15 day activities 🎉🎉🎉🎉 because it is the summer vacation off my school 🏫🎒😅🎉❤
Thank u so Mach easy tips and timing thank you so much❤
You are welcome 😊
Day completed
Going to be doing a lot of these after and before school
Day 1✅ 🎉
so nice thank you
Most welcome!
Love this Video. Will do it everyday. Thanks so much.
Your welcome!
Pls result tell me
Results 😂plz
Thanks a lot ❤
Always welcome! :)
Thank you
You're welcome!
Day 1: Completed✅
Thanks for trying out this 5 Minute Belly Fat Thighs Workout to Lose Weight at Home Fast!
I like the vedio.this is my day one. Thanks
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Thanku Soo much giving a best tips of business girl
Your welcome!
Your exrsise it is so nise
Obrigada❤
Great ❤
Thank you!
Thank you👍
Your Welcome 👍
second day is complete 🎉🎉
2day complete 🎉
This is amazing🎉🎉😊😊
Thank you!
Easy and effective
Thank you for trying out this 5 Minute Belly Fat and Thighs Workout!
Day-2 Completed
Thanks for the update!
Day 1:Completed
Nice!
Amazing
Thank you!
Awesome ❤
Thank you! Cheers!
Love it❤
Glad you love it!
So good working so fast thank you so much ❤
You're welcome 😊
Thank you for this vedio❤
Your welcome!
Its very good exercise 👍👍
Yes, thank you!
This is super❤
Thank you!
Wow I like it iam doing daily this excercise I loss 2kgs in 1month thanks u
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Thanks
Your welcome!
Day 1 completed
Nice!
thanks
You're welcome!
Amazing 🤩🤩
Thanks 🤗
Nice exercise ❤
Yes, thank you! :)
Hoping more like this... 👍👍👍❤
Sure, we will! Thanks :)
Very easy and nice
Thank you!
2nd day done ❤❤❤
Thanks for the update!
Thaks
Amazing ❤❤❤
Thank you!
First day is my complete ✅💯💯💯💯💯💯
First day completed🎉
พึ่งเริ่ม
Nice!
2 day complete
How much times a day do I do this
wow, amazing, simple and effective
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Love you this exercise ❤❤❤
Thank you! :)
Day 1 done
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Ohh thank you so much 💓 💗 💖
You're welcome 😊
Very nice ❤
Thanks 🤗
This excerise good for me 😊
Great!
😍 love the exercise!!!
Thank you!
In my opinion these workouts are just right for me👍🤗 Thank you,
2 week complete hua mera aur acha result hai
Belly fat kam hua ?
Ha hua bohot Kam hua tha lekin main period Aya toh 1 week karne chod Diya bad main fir se barha hai
My 3day's complete pain with body but super result Tq so much❤🙏😍
You are welcome 😊
Fantastic.
Thank you!
Kis time karna h or roz kitni kitni baar krna hai mam?
So useful video thank you share this video ❤❤❤
Your welcome!
Is this suitable for those with diastasis recti???
Very nice 👍🏻
Thank you 👍
Day one:✅
Day two:✅
Day three:🚫
Day four:✅
Your videos workout ❤❤❤super
Thank you so much 😃
Mam khane ka bhi bta dete kuch pls
It works
Great😊 thank you super healthy fit
Your welcome! :)
How many days you did this Workout to get result?
I have benn findig a perfect wokout and found a perfect one🎉
Thank you!
고마워요 엄마❤
Its amazing 🎉❤
Thank you!
Adorei os exercícios e o robô tbm
Koi diet plan bagera kya hai
Day 6 complete
Thanks for trying out this 5 Minute Belly Fat and Thighs Workout!
Thanx💖
Your Welcome 😊
Love ❤it will try.. . New subscriber
Glad you love it! Thanks for subscribing!
Very much thankyou we mom and daughter do this execrise every day❤
Wonderful! Your welcome! :)
❤❤wow thanks 🙏👍
You're welcome 😊
Gobyosss
I like it
Glad you like it!
This will be my morning workout tomorrow ❤
Hope you like it! Thank you!
First day completed ✅
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
Great
You're beautiful! I wish you luck!
❤❤great
Thank you! :)
Nice❤❤❤❤
Thanks 🤗
Thank
Your welcome!
Tq
Welcome!
Ya it's working 🎉🎉🎉
Great!
First day complete 🎉
Thank you!
2 days complete ✅
Thanks for the update!
احل الحلو شكراة 🎉
Thank you even tho I’m a child 😅😊❤
Yes this execise is working
Glad it worked!
Yes 💯
Maine bhi try Kiya hai 😊
Tq🎉
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Ok
Love this workout👍👍👍👍👍 thank you,😊
You're so welcome! :)
Kya itna hi krne se belly fat hojayega reduce ?
Kya etni exercise karne se belly fat reduce hoga
Day 1
Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!
My first day completed ❤
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Luch egg white
Luch salad with apple
Dineer 1 roti with salan
2months and I become thin as l like thanks 😊🎉🎉😊
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Really?