5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach

[@SUPERHEALTHYFIT]

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[@jothimahalingam8996]

😢😢

[@anjulaanju5887]

L

[@emynita1362]

! واحدت​@@anjulaanju5887

[@methrasuper9298]

Sure ❤️❤️❤️

[@monikadancer420]

Thank you so much 🙏🏼 please 🥺 yaar mym

[@meeragupta7695]

Today I started this exercise 👍
Let me see for few days
Day 1✅16-08-24 sweating
Day 2✅17-08-24 sweating
Day 3✅18-08-24 pains in the legs and belly area 👍
I had did it for a week 👍🏻 I got the result 👍🏻will continue for a month ✨ Amazing 😍

[@SUPERHEALTHYFIT]

Keep it up

[@ayshusdays6677]

Risultundo

[@Ivyandmay1]

R u done if soo tell me what happened

[@tharusandamali-nx5iq]

2024/09/18

[@angellaayebale]

I enjoyed this. Hope I can exercise do these exercises on a daily basis for this month. I want to loss belly fat.

[@MerlinMervin]

Good morning to all really very good result quick and fast no time longer than simple exercise but very worth full and use full. Thank you❤❤❤❤

[@SUPERHEALTHYFIT]

Your welcome! :)

[@Achuma_kitchen]

My 3day's complete pain with body but super result Tq so much❤🙏😍

[@SUPERHEALTHYFIT]

You are welcome 😊

[@KhadeerbashaKhadeer-mn1rb]

Day 1 completed 25/8/2024
Thank you ❤ i love this excercise

[@SUPERHEALTHYFIT]

Wonderful! Your welcome!

[@bjvyoutubechannel7463]

Wow I like it iam doing daily this excercise I loss 2kgs in 1month thanks u

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@Jaishree-lr3rn]

Day 1 completed
Love this exercise ❤❤

[@SUPERHEALTHYFIT]

Thank you!

[@JK_R12.]

5day/14/9/2024.
I will come back when I get a good result ✨.
I really only see results in the first week. The exercises are excellent, keep it up!.

[@SUPERHEALTHYFIT]

All the best!

[@SUPERHEALTHYFIT]

❤🔥Thanks for watching! Did you try this 5 Minute BELLY FAT & THIGHS Workout? How did it work for you? What fitness videos would you like us to create in the future?

[@laurakabashi5742]

I did it all and thank you for helping us ur the best❤❤

[@epicacc123]

Thank you for helping us now nobody can call me fat- 😅

[@Amy-x8c]

Found this four days to resumption 😅 how nice. I love the exercise btw . Stay healthy and eat healthy much love from me ❤

[@SUPERHEALTHYFIT]

Thank you!

[@sanjray2173]

Doing it for few days after a year and it's easy to do and its also not heavy exercise so i can do it after my spine enjury. Thanks😘😘

[@SUPERHEALTHYFIT]

That's great!

[@FikraFaizel]

I gave birth to my children before 3 yrs back. Now I have only belly fat, and it looks like 4, 5 months pregnant.. pls tell me, is this possible to lose this belly fat if I do this?

[@SUPERHEALTHYFIT]

Please give it a try!

[@FikraFaizel]

​@SUPERHEALTHYFIT
How many weeks will it take to lose the belly fat?
When we start this exercise.. do we want to control our food?

[@rosamariadelima6335]

Maravilha esses exercícios esse é o robô mais lindo da internet

[@sabanaaz8760]

Kis time karna h or roz kitni kitni baar krna hai mam?

[@Aya46577]

This is my 3rd day with this exercise I feel pain in my belly and waist ,I hope I see good results

[@SUPERHEALTHYFIT]

All the best!

[@Sky_yt_WCUE]

Day one:✅
Day two:✅
Day three:🚫
Day four:✅

[@RekhaDevi-ff4rq]

2months and I become thin as l like thanks 😊🎉🎉😊

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@lovepreetkaur3075]

Really?

[@yhengalvarez2142]

On my 2nd day! I hope I can do it for life!😮😅 Thank you

[@SUPERHEALTHYFIT]

Thanks for the update!

[@Justice4ava]

Going to be doing a lot of these after and before school

[@bharathig3276]

Excellent results for 15 days 2 kg weight loss mam thank you so much mam

[@mariam7427]

How you lost the weight in 15 days to KG please share your diet also

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@SabitraKhanal-k2b]

You should play skipping , should avoid fried foods and do some sleeping postion exercise before sleeping 😊i have loose 5 kg in 1 and half month ​@@mariam7427

[@Madhusingh02]

​@@mariam7427 ye log sirf jhuth muth k bolti h hm log ka to nhi hota jism Bahar ka kuch v nhi khati hu kuch v

[@nashimalaskar7001]

Apka weit losse hu hai

[@Lemon_X00]

I'm targeting my belly and large thighs, I hope I get the results. Btw a perfect sweaty workout ❤️

[@SUPERHEALTHYFIT]

You got this!

[@Nini_20_10]

I have benn findig a perfect wokout and found a perfect one🎉

[@SUPERHEALTHYFIT]

Thank you!

[@balireddypradeep9104]

First day completed🎉

[@ฉัตรทองศรีบันดิต]

พึ่งเริ่ม

[@SUPERHEALTHYFIT]

Nice!

[@babydhimanjhali7827]

2 day complete

[@foodlovernakro658]

How many time shall I excercise for 1 day

[@Nyljohnlerry]

2nd day done ❤❤❤

[@SUPERHEALTHYFIT]

Thanks for the update!

[@Elizabeth-gj5xh]

Day : 1 ✅
Day : 2 ✅
Day : 3 ✅
Day : 4 ✅
Day : 5 ✅

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@user-qs2tz3cs8i]

Day 3 complete

[@MonikaDinesh-vt9fh]

Apko kuch farak lagaa

[@anbuanbu4812]

Day completed

[@Pla-5r]

My 15 day activities 🎉🎉🎉🎉 because it is the summer vacation off my school 🏫🎒😅🎉❤

[@anabeily_beily3]

Does this actually work? Has it been tested? How many times a day? Is it followed by a diet?

[@AnastaziaCherono]

I enjoyed this, I'll try it

[@user-qs2tz3cs8i]

15 day complete

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@fahadnachu363]

Did it work?

[@dasamibehera1484]

2 week complete hua mera aur acha result hai

[@Niruraii]

Belly fat kam hua ?

[@dasamibehera1484]

Ha hua bohot Kam hua tha lekin main period Aya toh 1 week karne chod Diya bad main fir se barha hai

[@dasamibehera1484]

Yeh exercise bohot belly fat kam karta hai

[@juitaroy5215]

Ise Kya morning me Karna padta Hai??? ... plz reply

[@dasamibehera1484]

Maine 2 time kya thi morning and evening

[@mamatapanda-wr8pi]

Day 1 is complete 👍

[@SUPERHEALTHYFIT]

Thanks for the update!

[@SawdaRahman_alive]

Day 1: Completed✅

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat Thighs Workout to Lose Weight at Home Fast!

[@MonikaDinesh-vt9fh]

Apko kuch farak lagaa

[@TejashriBansode-k3t]

Thank u so Mach easy tips and timing thank you so much❤

[@SUPERHEALTHYFIT]

You are welcome 😊

[@WORKOUTUNITED]

adding my favourite workout to lose weight at home
❤❤❤❤

[@SUPERHEALTHYFIT]

Give it a try!

[@ankitapatil6657]

I am doing this workout everyday day and i enjoy a lot but i have a question we have maintain our date also with workout

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@ektachauhan2860]

Day one completed

[@SUPERHEALTHYFIT]

All the best!

[@janesvlog9482]

Yes! I love this exercise

[@SUPERHEALTHYFIT]

Glad you love it!

[@LaineJumawan]

So inspiring😊 i loved it❤

[@SUPERHEALTHYFIT]

Glad you loved it!

[@padmajadoppa9511]

Today I started this exercise 😇

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout to Lose Weight at Home!

[@padmajadoppa9511]

After 1month Is there any change I will update you 😇

[@khaleefamubarq6621]

Am olso started from to day

[@Noor-jj4zi]

Can you tell me the results....

[@Noor-jj4zi]

​@@khaleefamubarq6621can you tell me the results please.....

[@willthewise9747]

I’ll do this Sunday to Saturday each day so I can get a flat stomach and slim thighs, does this actually help??

[@SUPERHEALTHYFIT]

Give it a try!

[@PushpavalliM-q1x]

Ohh thank you so much 💓 💗 💖

[@SUPERHEALTHYFIT]

You're welcome 😊

[@mookanvithya2846]

Day 1 complete

[@SUPERHEALTHYFIT]

Thanks for the update!

[@KatherineGyat]

Day 1!!!!

[@susmitaroutray6183]

Does this exercises helps in reducing fat after csection delivery

[@SUPERHEALTHYFIT]

Please consult your doctor first before doing any exercise.

[@ayoubbajwa4238]

Thanku Soo much giving a best tips of business girl

[@SUPERHEALTHYFIT]

Your welcome!

[@ThanviDas]

Your exrsise it is so nise

[@vidyabalan9610]

Is this suitable for those with diastasis recti???

[@nimmyreghu9213]

It's been a week since I'm practicing it and getting good results

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@divyasreedivya6196]

Can u pls result plz

[@SanchalitaMukherjee]

Day 1✅
Day 2 ✅
Day 3 ✅

[@SUPERHEALTHYFIT]

Thanks for the update! All the best!

[@_get__crafty.___]

First day completed

[@_get__crafty.___]

2nd day completed

[@berlytango6721]

so nice thank you

[@SUPERHEALTHYFIT]

Most welcome!

[@user-qs2tz3cs8i]

10 day complete 😊

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@barbarakesselman5915]

Love this Video. Will do it everyday. Thanks so much.

[@SUPERHEALTHYFIT]

Your welcome!

[@PriyaR-hn8jr]

Pls result tell me

[@rebeccahun1687]

Results 😂plz

[@SoniaDhiman-po4je]

First day complete

[@SUPERHEALTHYFIT]

Thank you for the update!

[@suchanaacharya8863]

Very much thankyou we mom and daughter do this execrise every day❤

[@SUPERHEALTHYFIT]

Wonderful! Your welcome! :)

[@autumn8720]

Gonna try this tmrw! Im tryna lose weight im currently about 57-58 kg, im trying to atleast get too 54kg! :D
Ill update

[@llbabybaby8912]

Day 1 complete ❤

[@SUPERHEALTHYFIT]

Thanks for the update!

[@AriannaBoodansingh]

Can anyone tell me if this exercise actually works and gives u the results u are hoping for?i wanna know if to save it as 1 of my regular exercises please?

[@lingayatsrivani6219]

Yes its working u will see little bit results on ur third day workout completed

[@SakshiDongre-tf8nq]

So good working so fast thank you so much ❤

[@SUPERHEALTHYFIT]

You're welcome 😊

[@pearlylaspervlogs6170]

Can I do this on my periods?

[@SUPERHEALTHYFIT]

You can do this after your period.

[@__-yb4kf]

Day 1 completed

[@SUPERHEALTHYFIT]

Nice!

[@Zainab-w3m3c]

Day 1 :complete

[@SUPERHEALTHYFIT]

Thanks for the update!

[@shreyasishyamclass473]

Its very good exercise 👍👍

[@SUPERHEALTHYFIT]

Yes, thank you!

[@Kinz2332]

Day 1 complete 🎉

[@SUPERHEALTHYFIT]

All the best!

[@Lifestyle_of_kids]

First day complete 💯

[@SUPERHEALTHYFIT]

You got this!

[@LaasyaDaakshi_0915.]

Will I lose the weight in a week... Please tell me... 🙏🙏🙏

[@SUPERHEALTHYFIT]

Give it a try!

[@LaasyaDaakshi_0915.]

@@SUPERHEALTHYFIT I am doing it for 1 week. So please tell me in how many days I will lose my weight... 🙏🙏🙏

[@alizamehwish416]

Also my question

[@HomeWorkoutChallenge1]

It works
Great😊 thank you super healthy fit

[@SUPERHEALTHYFIT]

Your welcome! :)

[@archajanakan205]

How many days you did this Workout to get result?

[@lingayatsrivani6219]

This is my third day iam seeing little bit change in my belly

[@DianneVasquez-s8u]

Day 2 completeeee❤

[@SUPERHEALTHYFIT]

Thank you!

[@_Destiny164]

Day 1 completed

[@SUPERHEALTHYFIT]

All the best!

[@divyadks1240]

Easy and effective

[@SUPERHEALTHYFIT]

Thank you for trying out this 5 Minute Belly Fat and Thighs Workout!

[@BharatiRavi-t1s]

Thank you so much ❤

[@SUPERHEALTHYFIT]

Your welcome!

[@juliusniro6160]

😍 love the exercise!!!

[@SUPERHEALTHYFIT]

Thank you!

[@Mimi-wh9be]

In my opinion these workouts are just right for me👍🤗 Thank you,

[@Mimi-wh9be]

Love this workout👍👍👍👍👍 thank you,😊

[@SUPERHEALTHYFIT]

You're so welcome! :)

[@radhekrishana2693]

Kya itna hi krne se belly fat hojayega reduce ?

[@ZoyaKhan-wt4zj]

Kya etni exercise karne se belly fat reduce hoga

[@saphiwahlang30]

Day 1 20/08/2024

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@hernanbarcenilla7755]

This excerise good for me 😊

[@SUPERHEALTHYFIT]

Great!

[@satyabunga8791]

Yes this execise is working

[@SUPERHEALTHYFIT]

Glad it worked!

[@PremshilaDongre]

Yes 💯

[@PremshilaDongre]

Maine bhi try Kiya hai 😊

[@AshwinipulipatiAshu]

Hlo I have a thyroid problem my weight is 82kg if i can do the same exesice there have any reslut to weight loss

[@neeluyadav3677]

Do walking 1 hour regular

[@fefaycarable8013]

L

[@sudeepsudeep392]

Hi

[@PrudhviHarshi]

​@@neeluyadav3677noooo

[@LovelyAlpineSkiing-yb7mb]

Ege

[@okorogeraldine972]

Who's doing this for their summer Glow up 😅?

[@akibhassan2683]

First , 2nd and 3rd days completed 😊

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@richakumari1405]

My first day completed ❤

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@vivisumantio2477]

Terima kasih atas kasihmu .🙏💐👍👍

[@EVAWORKOUT866]

Day 1:Completed

[@SUPERHEALTHYFIT]

Nice!

[@TrueCrimeCasesUS]

wow, amazing, simple and effective

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!

[@dikshapathak8585]

My thighs is so heavy kya ye exercises work karegi to mai start karu plz bataye

[@hansamalifernando4087]

So useful video thank you share this video ❤❤❤

[@SUPERHEALTHYFIT]

Your welcome!

[@ItsKuromidayt]

Day 1✅may 14
Day 2✅may 15
Day 3✅may 16
Day 4✅may 17
Day 5✅ may 18th

[@SUPERHEALTHYFIT]

Thanks for the update!

[@lyziellesello9584]

Will i loose weight in just a week?

[@SUPERHEALTHYFIT]

Give this workout a try!

[@ambikashekhawat5045]

Day 1 complete ✅....... I hope this will work out❤

[@SUPERHEALTHYFIT]

Thanks for the update!

[@melchorlatorre8752]

thank you foe sharing this I will do this everyday😊

[@SUPERHEALTHYFIT]

Wonderful!

[@pramodpanigrahi9575]

Day one complete

[@SUPERHEALTHYFIT]

All the best!

[@Bumblebee-w1q]

Hoping more like this... 👍👍👍❤

[@SUPERHEALTHYFIT]

Sure, we will! Thanks :)

[@divyasreedivya6196]

These exercises help lose hip fat also plzz reply

[@SUPERHEALTHYFIT]

This workout is to Lose Belly Fat and Thighs. You can try it out!

[@khush_i009writes]

Day 1 completed (18.07.2024)
Day 2 completed(19.07.24)
Day 3 completed(20.7.24)
Day 4 completed ( i didn't see any change (21.07.24)
Skip
Day 5 completed (23.07 .24)
Day6 complete (24.07.24)
Skip { I can see a bit of change in my side fat)
Day 7 completed (26.07.24)

[@SUPERHEALTHYFIT]

Thanks for the update!

[@anjimaprakash4538]

Hey

[@namitabarik-nm3wy]

Tq tq so much ❤

[@SUPERHEALTHYFIT]

Your Welcome 😊

[@clelmatiagotiago5466]

Obrigada❤

[@vahidkhandesai255]

second day is complete 🎉🎉

[@SUPERHEALTHYFIT]

Thanks!

[@shriyasingh7787]

day 1(6May ) -✅✅
Day 2 (7 May) - ✅✅✅
Day 3 (8 May) -✅✅✅
Day 4 (9 May) - ✅
Day 5 (10 May) - ✅✅
Day 6 (11 May) - ✅✅
Day 7 (12 May)-✅✅
Day 8 (13 May)-✅✅
Day 9 (14 May) -✅✅
Didn't do for 3 days
Day 10 (18 May) -✅
Day 11 ( 19 May) - ✅
Didn't do for 5 days
Day 12 ( 26 May) - ✅

[@SUPERHEALTHYFIT]

Thanks for the update!

[@vishanth2136]

Is that Giving results?Plz let me know

[@PariChisti]

Day 1 done

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Minute Belly Fat & Thighs Workout!