9 Signs You’re Bad At Being Healthy
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- Опубліковано 21 лис 2014
- Don't act like it's not hard.
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Sara Rubin / buzzfeedsara
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BUZZFEED VIOLET
BuzzFeed Violet: the good kind of awkward. Short, relatable videos that are totally you. Just like BuzzFeedVideo but violetier.
Oh look a documentary on me😐
Ellie Prindle eyyyyyy Hamilton image
Ellie Prindle XDDDD SAME
Lmao
Lmao 👌😂
Lol same!!!!!!
I literally have two sleeping modes; 2 hours, or 12 hours
There is no in-between
SAME
Same 😱😱
Yes. I only have 12 hours on Saturdays. Every other day is 2 hours.
+Puff and Fluff same
Same
Actually, rewarding yourself with taking naps is okay. When you take a nap, you are also burning calories at the same time. You're welcome.
+Msplover 2015 And you can't eat while sleeping so you don't consume any calories either. ;)
+FaithHopeLove 9 and your resting so it's heals your mucles
NAPS ARE GREAT
Ninja_Bacon_Productions I KNOW I TOOK 2 TODAY IN THE SPAN OF 4 HOURS
But very little
I was being pretty healthy, but then I reward myself w ice cream and candy for being so happy and I lose control...
Why is is so real to me
You have no self control
Why can I relate to this?
story of my life
Same! Now I'm always like "I deserve this!" but I feel bad after eating it. I get so happy when I eat healthily all week and actually feel like I deserve a treat! It just hasn't happened in so long that I can't get back into it.
I'm on a seafood diet.
When I see food, I eat it.
kim bui omg I’m the same 😂 🍴
Me too
This is an underrated comment😂
I get it😂😂
Lol nice one
Or when you go running with a friend and they're not tired and you're literally just dying
Everyday
No MC me
I'm soo bad at being healthy but I wish I could look as skinny as Sara. Like the flat tummy can I have those? Huhu
is Sara the one in the video
+Framed Elk yeah
+Miss Nobody The struggles are real... :(
Ikr I want a flat stomach.
+AnimeOtaku12 same
My diet plan:
Give everyone cupcakes.
They eat cupcakes.
They're fatter, you're fitter.
Lol
Being healthy is hard. Do you have these struggles? - Sara
The making healthy things unhealthy is me lmao
sara you fine. ;)
Yay second comment!!! And yes it's a struggle
yes, yes i do.
Being healthy can be hard at first, but once you get your level of fitness up you will feel much better about yourself. Remember everyone had to start on the bottom rung of the health ladder. Keep a goal in mind and don't beat yourself up if you make a mistake.
Try to learn from your mistakes, remember the goals you have set for yourself. Have friends that will encourage you to keep at it, Never give up, for at the end the rewards are always worth it.
Of course being healthy is a struggle, we all know it is but don't constantly tell yourself that, Tell yourself you're a conqueror, spoken word carry power so make sure to encourage yourself while you're exercising.
...and it never hurts to have a personal mantra while your sweating it out.
Mine is Daft Punk lyrics...."Harder, Better, Faster, Stronger"
When UA-cam Recommendations know my health better than mine
Haha same
when you find a pile of candy wrappers under your bed
Yassssss
Just checked my trash can in my room. I counted 50 wrappers. But how come I can't gain weight?! I'm below average!
I got a really fast metabolism
+Lake Sarah ikr
+Silverpeace me too ahah
Sign you're bad at being healthy: UA-cam suggests this in your What to Watch
Yeah....
Me: “ooh strawberries”
Also me: *dips them in chocolate sauce*
Omg i see you everywhereeeeeee
As I sit here contemplating eating more waffles in my freezer.
Carol and Daryl forever! #carylshipper
Bricks CARYL for life! xo
I'm eating noodles lol
GreysALIASAnatomy Suck it Bethyl!! Woohoo!
why eat them in your freezer, arent you cold??
Diets aren't always healthy :/
What do you mean? My strict diet of chocolate, bacon and waffles is healthy, isn't it..?
+The Walking Ed yes yes it is
+The Walking Ed You keep going. I'll root for ya, my friend.
special the SEE food diet :/
it dident go well..
+Snacks Lve111 Thanks. It isn't going too well so far. I'm not sure what I'm doing wrong?
0:55 when I saw the KitKat I remembered that my mom had bought me one and I rushed to get it😂
Gab Dim haha lol
Carrots with chocolate are actually reallllly good *.*
RIGHT????
Yea n i also dip em in chicken herbs
I like them with sweetened condensed milk
Frozen Gaming i stick them in wabbit holes to catch wabbits
+BuzzFeedViolet with peanut butter they are amazing!
I remember being healthy once, it was the worst experience ever.
For me healthy food is the best, exercise is the worst.
Lily Taylor For me it's the other way around. I love to exercise, but I also love to eat junk food.
Lily, I'm totally the opposite. I was once a bit not thin (I wasn't fat or thin, I was somewhere in between) and I love/loved playing sports and running. However, I was more into pizza and fried stuff than salads.
A salad didn't/doesn't fill me so I disliked healthy food. Even though fruits are delicious, I got bored of them very quick.
Ugh, the old version of Instagram is hurting my eyes, it's literally the only thing I can focus on...
CARROTS!!!!
"I like girls who eat carrots!" -Louis Tomlinson
LOUIS LIKES YOU SARA!
AHAHAHAHHAHAHAHAHA I REMEMBER THAT OMG😂
Lol don't be a carrot he said that like 5 years ago and he hates carrots now.
Larry Stylinson Don't act like I don't know that, memories are sometimes needed to be remembered. (that is why it's called a memory)
Heyyyy fam
pia agra I DIED WHEN HE SAID THAT 😂😂😂😂😂😂😂😂 LOL😂😂
Actually the naps part isn't unhealthy at all. Actually it's better to have a post-lunch siesta than to be sleep deprived. Not getting enough sleep ruins your hormone balance and makes you more hungry.
No wonder why I am hungry all the time.
But I'm always napping and I'm still hungry???
Celine Gurung haha, well it's alright if you're hungry again after the nap. If you had been awake instead you'd probably be hungry all throughout that time ;)
One of the first lessons I learned working a 9-5 job: EAT A LIGHT LUNCH. Unless you like nearly falling asleep at your post for an hour or two afterward. Supplement with the occasional Clif Bar (which are so delicious to me anyway they might as well be candy). :)
thats another thing unhealthy people say. LOL
Ewwww... don't dip a carrot in Nutella!
Fruit yes.
I smother fruit in Nutella...
Carrots I dip in tons of Caesar dressing.
Yes. Smother apples in Nutella. Always ^-^
Try grapes. In Nutella, so good *.*
Megan Hughes Narborough
Raspberries are the best!
Kat Lyons when I first read your comment I thought apples said nipple 😭
I dip carrots in caramel
I relate to every single one of this girls videos, glasses, outsider, unhealthy, lazy, alllllllll of them!
I feel that if Luna Lovegood was a real life muggle, she would be exactly like Sarah.
I mean her skin tone, the way she dresses and the way she behaves are all similiar to how Luna would.
Hell yeah
True
Exercising with a pic of her laying down. Seems legit.
***** That escalated quickly
Situps?
Why the hate? It only takes a little over a minute to watch a video and mere seconds to comment. If you don't like a comment, then just don't like it
omg you're moving to Purple
Well people do some exercises laying down.
When you're tired of jogging and you end up looking like you're jogging but you're actually going slower than you would walking.. :P
"One workout kills you, but you love workout clothes"...that's much too accurate!
Who works out while wearing an oversized hoodie like that honestly feels like hell in 1 spot
buzzfeed you should do "problems people with glasses only understand"
They made that a while ago.
who edits and films the videos for buzzfeed?:)
Hi!! So it depends on the video. Almost everyone you see in the videos ie. me, Andrew, Ashley, Ella, Eugene etc. ALSO write, shoot and edit them! When we star in the videos, we get help from our awesome coworkers for shooting. Other times, different producers shoot and edit the video if it was their idea. So for this, I had some help, but I directed and edited the video. :) - Sara
Sweet! Batman's Joker directed this video and starred in it!
BuzzFeedViolet oh wow that's awesome! thanks for letting me know!
Sara, you are my favorite! :)
+SimplyAivry she's great, isn't she
I can definitely conclude after watching a ton of these that Sara gets me the most xD
"You’re telling me,that if a caveman saw a muffin in the wild,he wouldn’t eat it ... BULLSH*T”
One day I looked in the mirror and decided no more gut. So I decided to do crunches and start on the elliptical. One day I was doing crunches then all of the sudden there was this giant spider on my knee looking at me when I came up. I don't do crunches anymore.
*staring at nutella in front of me*
they said that you're unhealthy..
WHY CAN'T THEY JUST ACCEPT IT THAT WE LOVE EACH OTHER?!!
*proceed to eat nutella, winnie the pooh style*
I love her style! Its so cool. So creative and multi colored :D
This is so me. Went to a 7 am gym class today, got back and went straight to bed !
I always eat really unhealthy foods, and when I get the opportunity to eat heaps of fast food I always take it. But I'm still really thin, I'm even under weight. Never gone on a diet and don't exercise for the sake of exercising like going to the gym or having a jog.
I'm waiting for people to realise what that actually means when I tell them this as they rant when their diets aren't working. I don't think it's actually clicked yet that I'm a magical little bitch like that.
At least I walk to school and are an obsessive pacer, that will probably calm them down when they finally take me seriously.
It depends a lot on your metabolism, i know people who eat a lot and are still thin :) don't let people bring you down!
I am extremely underweight. I'm 10, almost 11 and I'm only 60 pounds. I feel you.
School regulates my eating habits, when I don't have it, I forget to eat. I think that's one of the reasons why I've remained so thin. I think my metabolism doesn't really come into it. Because of this my mum thinks I have an eating disorder. But that's silly. It's not like I hate food or just plainly don't want to eat, I just don't remember to.
panpanagift4all MSP I have no idea how much 60 pounds is, but I'm betting not much. I'm 48 kilos and I'm 17. I don't think I'm severely under weight because I'm short and would do well at only 52-55 (that's still really little, but I'm just small).
You can feel it even when you're only a little under weight though. You just feel so dizzy and weak, it's not nice. I'd rather be fat, I just lack the skill to gain weight.
Tifa Lockhart 60 Pounds is about 4.3stone which is 27.3 kilos. That's the usual weight of a 6-8 year old.
I don't need BuzzFeed to tell me whether I'm eating healthy or not. I can clearly detect it using common sense.
Woah.
I mean a lot of people obviously know what's bad & what's good.
Don't act like you're some special being/smartass lol...
Some just choose to not eat healthy or have no choice but to eat unhealthy.
What's common sense?
*Whoa
Why did you click on the video in the first place? The title should have given away what the video is about. If you aren't interested, don't click on it and if you do you really don't have an excuse for complaining
whenever I run in school to deliver something or I'm just running through the halls back to class I get on in the room and instantly fall to my knees and gasp for air. If it weren't for my friends helping me I would have stayed on the floor every time
Once I start a run, I can't stop. The rest of this is pretty relatable.
Haven't even seen the video yet and I know this is exactly me.
;D
BuzzFeedViolet :O OMG I'M SO HAPPY RIGHT NOWWW
When I was younger I used to dip carrots in a tub of sugar and eat it...
...
....
I have to try this.
You did this to me!
It did it with ice
The only way my mom could get me to eat carrots when I was a child was to lightly bake them with a little bit of brown sugar and raisins. I still eat them that way. I thought that they were sweet potatoes. My mom's the ultimate food troll.
I love workout clothes too. But I'm still growing so I can't do weight lifting bc my parents say it could damage the bone or something so I have to wait for *EVER* until I can.
Whenever I feel like my body needs a break from junk food, I complete the 30-day food challenge. I've done it 12 times (as I say this) just for the fun of it. It helps me remind myself that there's plenty of healthy options to consume.
I feel so disgraced because i've never eaten Nutella. liek ef u crai evytiam
You're not alone
Xainga Gaming yes. finally.
***** yOU'RE MUCH HEALTHIER THAN OTHER HUMANS DUE TO THIS, CONGRATS :O
Nutella is Love Nutella is life
I don't like Nutella lmao
I can withstand it but I can only take one spoonful at a time
Eating Pringles while watching this lol. At least they're tortilla Pringles, right?
*sees title*
Me : I don't need to know that.
0:15 - 0:21, I think I have been to that park before... there was like a swim pool nearby, a pull up bar and ya... or maybe all los Angeles Parks are like that...
“do one jumping jacks”
fheww that was hard, i deserved a big mac
Sadly, this video sums me up :D
We are in the same boat!
This old buzzfeed posts were so nice.
The carrot in Nutella reminded me of that one episode of the suite life of Zack and Cody when Zack dipped a carrot in chocolate frosting because Carey told him to eat some carrots
Hehe, at 0:41 her pillow reminds me of corn...
True
Acurate AF
This is so on point, it hurts.
I’ve never seen a more reliable video like this
0:50 Yeah it is a move, the-uh- cocoon...sure
So you´re telling me I´ve been unhealthy my whole life? Dammit ):
I WISH I could be sore after workouts! I'm at the point where I can't find a lot that really burn enough to make me sore, but the really super intense ones I can't do/do without proper space and equipment
It's actually sad how much I relate to this
Im literally eating a gallon of ice cream while watching this
Taking naps is actually good. You burn 100 to 400 calories an hour😊😊😊
Sanha Banana hold up are you fr-
taking naps is good (rest and restore, right?) but you don’t burn that many lol. You burn half a calorie for each pound that you weigh per hour. A 150lb person would burn 60-ish calories per hour on average.
😯
I will sleep for a whole day in a week Saturday
I got a get-in-shape ad before this
I feel you. I really do all of these things except for the Instagram.
Omfg that park is down the street from my house :3
2019 here. Anyone else??
They literally described me completely.
I love yall so much yall inspire me to keep on making youtube videos
When i came into the video there was a add saying "STOP! Do not excersise!" that just made my night
Does the workout one count of you have asthma and can't breathe if you workout?
+Brynuga Whale i don't think so >.
im thinking the same thing
A lot of people can workout with asthma ,it is just a challenge
I'm healthy and all but I don't like working out or running because in my middle school gym class we have to run laps around the gym as a warm up so that's why I hate it so much
I literally only get 7-6 hours of sleep on a school night. On the weekends it’s even worse. I’m so sleep deprived 😫
Sara you should have a different channel just for your video's, Buzzfeed Green maybe? Because you're just way too cool. I LOVE your videos!
My excuse of not working out is that in Sweden in the winter it obviously snows and no way in hell in running/Jogging is a worm big jacket, and then your thinking, go to the gym? But how often do you see 12 years old people at the gym. Naaah.
you could be the 12 year old that goes to the gym that inspires others to go to the gym. Be the change you wish to see in the world.
Brienne Kelley Lmao the gym near me you have to be 14 plus to enter, I have no idea why...
I love her hair so much, the colour is amazing.
I once saw a girl who looked like Sara
the same color hair, and it was curly too!
I didn't need this video to know I'm unhealthy!
If you're sore after a workout that's good
just saying....
The workout one looks like my park in Houston,Texas but its a public park
I like to do stretches and play sports and all... But I HATE WORKING OUT.
I love eating in general, and sleeping. Though I am somewhat "healthy" I wouldn't consider myself to have a healthy diet 😹
Saw her Instagram-Account - now i follow her *happy*
I already know I am a bad eater you don’t have to tell me 😭😭😭
go get a friend to exercize with. keeps you encouraged
What song is playing in the background? i love it!!!
I just don't get it how a muffin or a chocolate bar can harm you so badly that every bite is a result of a long negotiation with yourself. I eat everything wherever I want, and I'm tired of this guilt mass media puts on everybody. Being critical to yourself or remain in the abusive relationship is way worse for you.
Thank you. Just eat whatever you want!
Eating wholesome food when you are hungry and not just bored is way better. Sorry but eating what you want whenever you want is not going to get you anywhere..
I left buzzfeed on in my room and I walked into my room on the "You make healthy things unhealthy" while I am holding a salad and ice cream...
[Cl] my entire life in a nutshell
I do almost everything here, only, instead of Carrots in Nutella ('Cause I'm allergic to Nutella), I do Strawberries in Sugar. It's sooooo good...
Okay
I can relate to this girl SO MUCH
no just in this video in EVERY!
working out at a playground?
It's an adult playground! It has exercise machines.
BuzzFeedViolet I thought the same thing
tacoburger5 - Yah they have a lot of those ( at least where I live ) in the mountains in Seoul, South Korea for the elderly 😊
Woah what's up with the kitkat at 0:55? 😂
+onesie_power ikr its so lonely :(
I HAVE THAT SAME YOGA MAT *-even though I never use it-*
I'm totally binge-watching Buzzfeed Violet
I was watching this video while eating a pop sickle....
Popsicle*.
Tasnim Styles Tomlinson. Don't care
Okay? Sorry for coming off as annoying. I'm clearly a grammar freak. Sorry.
Tasnim Styles Tomlinson. It's fine I just don't care that I spelt it wrong my friend is a grammar freak also so I'm use to it
used*
I mean who isn't bad at being healthy?😏
I feel like me and Sara are basically the same person I even love her style
Me: has a smoothie bowl for breakfast
Also me: eats in and out for lunch with the mindset of “I deserve this”
Anyone watching this in 2019🤔😁😂
Not to be random but I need to tell somebody. There making wicked (the bway musical) into a movie and there are rumors that there gonna cast Harry styles as fiyero NO HE CAN'T EVEN SING THAT WOULD BE A TERRIBLE DECISION
shut up
LITERALLY SHUT THE FUCK UP he can sing your just mad that he is *FLAWLESS*
Eww.... he should stick to his little boy band.
He does have some talent, but other people would be way better.
edenkaterra03 you wanna know what the definition of flawless is? Go look up IMAGINE DRAGONS!!!!!! 1D is no different than 5SOS or JB. #imaginedragonsrules
*runs all the way back from your fridge to your bed* ohshit what a workout i need to treat myself!!
I dont workout i only treat myself