Ancient Bathhouse Vipassana Meditation : Hike on country trails & hour meditation in the bathhouse

In a remote place hiking a trail to find some ancient ruins and a bathhouse. The water in this place is said to have healing properties. Was meditating Vipassana, Anapana and Metta techniques alone Video shows the beginning of the hike to the bathhouse and then a full hour of meditation in the bath.
All are welcome to participate.
Stay for 2 minutes or 2 hours, what ever you are comfortable with. When you are ready, increase your meditation sit by 1 minute. Keep on progressing, keep on trying.
The only requirements for reaching the final goal are two, to start and continue.
There is no substitute for a full 10 day course.
Learn how to meditate fully in a 10 day course retreat absolutely free.
Find a center near you and book your 10 days for a live changing experience:
www.dhamma.org/en-US/index
How to meditate Anapana meditation:
Sit crossed leg, neck and back straight, mouth gently closed. Observe your breath moving in and out of the nostrils. Keep your attention here for as long as possible, when it wanders away, bring it back. Keep bringing it back to the breath and observe.
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#vipassana​ #anapana​ #meditation

[@b.l.u.e.mindbodysoul6838]

Meditating in nature like that must be so peaceful, thanks for sharing!

[@ervinslens]

Wonderful content, so peaceful and serene atmosphere.

[@prmoo8883]

Very Inspiring My Brother Thank You Very Much!!

[@manjunathn6539]

Nice video..but pls don't say this as Vipassana