Why Do You Feel More Depressed At Night?
Вставка
- Опубліковано 14 лип 2024
- Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to sleep? This can be explained by a mood disorder called “night-time depression”. In this video, we’ll be talking about the factors that may lead to worsening feelings of depression at night. If you always feel more depressed at night, here are 6 Reasons Why You Feel Depressed At Night.
#nighttime #depression #psych2go
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Credits
Writer: Veronica Ma
Script editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
UA-cam Manager: Cindy Cheong
References
Angerer, P., Schmook, R., Elfantel, I., & Li, J. (2017). Night Work and the Risk of Depression. Deutsches Arzteblatt international, 114(24), 404-411. doi.org/10.3238/arztebl.2017....
Gotter, A. (2018, September 18). Depression at Night: How to Cope with Nighttime Depression. www.healthline.com/health/dep...
Harrison, T. (2020, March 3). Night Time Depression: 6 Reasons Why You Feel Depressed At Night and How To Avoid. The Minds Journal. themindsjournal.com/night-tim...
Do you think the most at night and the more you think you just can’t sleep? Know that there’s nothing wrong with overthinking, there has to be a balance. Comment below what makes you stay up at night
Random thoughts take away my sleep...
Thinking about my future keeps my mind occupied all night
Well... I guess because insomnia hugs me while laying,
Like depression who is singing,
And anxiety who is talking,
Just to put me to sleep..
That one cringy thing I did a year ago. But then I remember that time my old school was at camp, and the teacher asked about where was the compass invented. The hint was where “Jackie Chan” was. We got the answer. The next question was who invented compasses. My best friend said Jackie Chan. I still laugh at that.
The thoughts of.what's wrong with.my gf I guess
Me: trying to sleep
My brain: let's have a talk
God, its as scary as being pulled out of the classroom by a teacher. Lol same 😂😭🖤
So Relatable. XD
YES
And brain more like " i need to talk to you" what an instant panic when it starts recalling all the negative thoughts we've been trying to avoid during the day😅
Ishika Chowdhury So true! Me too
When the UA-cam algorithm just knows you too well
Exactly, I've been feeling down or just straight up crying at night
@@kaorutitsfan999 same lmao
I feel that one of the worst feelings of Loneliness is when you find understanding on physical things like an algorithm that knows you well because it's based on the content you choose to consume. When you replace social relationships with objects, music, shopping or food. When you spend 24/7 writing comments in UA-cam/Instagram because you want to feel like you connect with strangers behind a screen. This is happening with me
@Ariel Barría I’d be inclined to agree. Nowadays I have to be a lot more conscious of my content choices as to not consume the worst media has to offer. The cycle of how you can become somewhat fixated on social media is one of the worst parts of it too.
@@kaorutitsfan999 same
Alternate title: 6 reasons you have sad boi hours at night
Lmaooo 😂
Lol
😂 LOL
Hmmm... Makes sense
lmao
I wanted someone to pet and snuggle with me while I sleep. At the end, I cry because I feel stupid for smiling while petting myself.
*petting you so I'll be someone dumb together with you
Don't worry. You're not alone in that
There’s nothing wrong with that girl. Such a beautiful person petting you, I get that you feel happy!
I want a cat for this very reason! Animals can be so healing and comforting.. helps release my nighttime anxiety
xAnniex2810 exactly!! i don’t know what i would do without my cat she is like my best friend
Makes sense.
I am H
@darling sparkly This was psted 16 minutes ago
@@aniathekittycat2945 this was posted 3 minutes ago
Posted 32 minutes ago
@Hell fire
Must be an inside joke or something...
Am I the only one who thinks her voice is really soothing?
HOW
HOW
HOW DID YOU COMMENT 4 DAYS LATER
What is happening
No not at all. 🙈
Me whole day : *feeling sleepy*
Me at night : *it's party time*
Accurate
😥😥😥😥you got me, bro
lmao same
🫵yes
Yep. And I try so hard to adjust to society. But it's not unusual for me to he groggy all day, only to have to take meds to help me sleep at night.
It’s the middle of the night and I just searched up “I feel sad”. This came up. I feel a little better.
1. You feel lonelier at night time
2. You ruminate more before bed time
3. There's too much light in your room
4. Your circadian rhyme is not coordinated
5. You work or study at night
6. Your chronotype is disoriented
Thanks but spoiler much? :
@@snyuki120 they are just listing so that those who dont want to watch the whole video can get a summary. Others do it too. Some add the tinestanps.
Taylar Stratton I know but sometimes ppl like to scroll thru the comments while watching the video
Sydney Feldman this video isn’t amusement, it’s education. So why “spoilers”
Whats the meaning of 6th one??
Nights are the most scariest for me. My mind just cannot stop thinking over nasty things. My body craves for rest, but my mind doesn't shut off. Somehow with great effort I've tried to get my timings straight nowadays, but still just before I go to bed I start feeling anxious and scared that I might again end up sleep deprived today😔
I feel the same way, my thoughts keep me up all night and I sleep during the day, everything is blah and sometimes I feel like I’m in a room full of people when I’m alone because I hear incoherent voices.
@@coleorange970 UA-cam: Brother Carlos Oliveira
UA-cam: Sarah Boyanga
UA-cam: Sarah Boyanga
UA-cam: Brother Carlos Oliveira
Honestly at this point I can barely sleep at all and I'll end up having a mental breakdown in the middle of the night because my sleep schedule is messed up and I get in trouble if I stay up past 12, I remember it was the worst like 3 days ago and I was just so anxious and worried, and luckily I have an Internet friend that lives across the world and so I started talking too her about it and she helped even though in the moment it seemed like she wasn't. If you ever want too talk I'm here.
Same I just get so depressed over stuff in life like death, past mistakes and my anxiety spikes up and I can’t stop thinking I hate it... :(
It was at night I realized how old I was and how much I missed out on in my youth.
Thanks for sharing! How do you overcome this thought?
@@Psych2go Eventually I just fall asleep. Bury it down the next day and go to work. Hoping I finally meet someone who makes me happy.
It's honestly terrifying how accurate this is to what I've been experiencing over these past few months, but now I know how I can start to change and better myself overtime which is making me feel hopeful for the first time in a while 💖🌟💫 Genuinely, thank you so much for this video!
Months ? it’s been 4 days and i fucking hate it I feel depressed asf at night I feel like i just wanna be with my family i Over think bout shit i think about my mistakes literally everything she says
I would like to file a complaint:
This title personally attacked me.
Thought I'm the only one who feel that 😂😂
I also have the impression that psy2go is spying me each video they upload 😅😅
I'm sorry that you feel that way
@@ayukusuma1379 lol nope
Reported.
Reason?
I am in this and I don’t like it.
Nah, it's just because having an existential crisis at 3am is a thing.
Supercalifragelisticexistentialcrisis.
Lydia Pearson so true. Thanks
@@a-lonley-box3657 FAM LMAOOOO
Between 1-4am be the worst
My hour of the Wolf....
Sometimes I want the night to never end, and I keeping myself awake for as long as I can in a stupid attempt to stop time. I just don't want tomorrow to start...
"The best bridge between despair and hope is a good night's sleep."
-- E. J. Cossman
Night time depressions
No.1 Anxiety
No.2 low rank of self-esteem
No.3 Remembering something hurt
No.4 Hears Parent's fight
No.5 Questioning Your Existence
No.6 Jealous of someone
Is this relatable? coz this is based from my experience...
Yes well
Well quite me as well...
Anyway have a hug 🤗
yep deffinitly..
😔👆🏽
B i n g o.
I feel depressed almost every second, but at night im just more emotional
*"There's too much light in your room"*
Me: watching this on my phone in the pitch dark...I am the source of all my problems🙄
Thats literarly me right now😖
Whenever I think of “going to sleep” I always feel down idk why. Then when I get in bed I start crying and remembering stuff I regret doing
Same, I regret a lot of things in my past and even kept thinking if I choose another option instead of the other..
Remember that we are humans. Humans make mistakes. We make mistakes. Part of being human means we don't know that we chose the wrong option until the situation is over. If you can't sleep, I recommended getting up and writing your thoughts and feelings out or simply doing a simple task
For me it's like a routine and the next day am pumped and happy, it's like a cure for me letting all negatives out and be up for present
Think its because you've conditioned yourself to hate going to bed because of these sad thoughts that show up and how difficult that time is. no judgement, I am dealing with the exact same thing..
I always feel this, It's so hard to fall sleep when i remember every night the wrong decision that i've done and also the mistakes. I tried many times to be optimistic but ending in depression. I always try to move forward but due to pandemic covid it's so hard I lost my job ,my friend betrayed me for i dont know reason my girlfriend left me alone. It's so traumatic when no one listen to you. I try to talk to someone but they think i'm overacting and over thinking.
Does someone else feel like a pounding crisis crawls at night out of nowhere? Eerie, it's like a fever starting to spike at night.
P.D.: Awwwww, thanks for the likes and the time traveling comments, they made my day a bit better.
And at least I know it isn't just me feeling like that.
Thank you.
HOW
Tablet HOW
WHAT HOW
yes
Tablet how is your comment from 1 day ago
1:01 that "like me" made me feel bad for you, even though I live with my parents and am still lonely. It sounded to sad...
Oh my freakin- THANK YOU.
I'm so glad this particular subject exists... I get kept up every single night by intrusive thoughts and awful imagery popping up in my mind and although it happens during the day too, it always gets worse at night or when I'm alone.
It's really nice to know I'm not the only one struggling with this kind of thing and that there's ways to help keep it at bay. 💟 Your the best Psych2Go!
I remember my religious education teacher was asked about this is high school. What he basically said was:
During the day we all wear masks, to seem fine to other people, and those masks can, most of the time, even fool ourselves. However at night, when no one is around, those masks come off, and the shield you had drops.
It stuck with me even though he said it more than 3 years ago.
EDIT: Of course this isn't the same for everyone, but is just a general statement that is true for a lot of people, including myself.
Dude,this honestly gave me chills down my spine-
That’s actually pretty true. We all want to make a good first impression and be tough
.... dang that's... really true. When people aren't near me I usually cry out all I've held in...
Stevan Milovanovic wow. Powerful
Uhohichangedmynameagain! Ok you ok?
Because at night is when I start to hear the voices in my head. Repeating me over and over again my past. I'm suffering from this more than 20 years , never will let me alone this painful depression😔
Oh my god, this is unreasonably relatable. I feel like there's something watching me, listening to me, judging me. I don't know where it is, or where it's come from. It's like a part of me, the other conscious side of my mind telling me about past wrongs and dumb things I've done. I'm really sorry this has plagued you for so long. I hope you get the voice to speak about it in real life, if you haven't already 🖤
I hope you can recover..
I wish you the best❤
You need changing your habits,,you work on art design,,work on poor people,,help needy people, mostly time spend with your family's, and travelling new places😊😊
ua-cam.com/video/IFIl0-NXtyM/v-deo.html
Im not making jokes about depression because I might have depression but its cool tho
Come on, we can overcome it.
Title: 6 reasons your depressed over night
Me: *im always Depressed*
these depression videos got me saying stuff like “yesss, omg exactly, this is so relatable, FACTS”
~but on a real note, to anyone reading this... remember that you are loved and there’s always someone willing to help you through what you may be struggling with. Sending lots of love and support! Stay Safe!💖
Having a “why” in life is the thing that makes you feel AMAZING. When you follow your heart, change your self talk and try say lovable things when you look in the mirror instead of mean things. You will changes. I learned this the hard way. Lots of love from Holland to the people who might benefit ❤️☀️
Yes mirror best to see yourself in every situation,where are you,your aims,past and your present are you change yourself,,habits🙏🙏
I do that every day! Makes me feel better about myself! >v
Ahsan Hanif totally agree! 😊
hoi
I wouldn't know what lovable things I should say
Thanks, but why am I depressed the whole day? Is it called a whole time depression?
it is tough to live with depression, i understand because i know i have it but i haven't been to a doctor.
just remember your not alone. try contacting a therapist or someone you trust during these times, but do not feel forced to.
i hope you stay safe
❤️
Sad but true
Yeah...I’m just depressed for the whole day to. 😪. (My friend says the peeps at church just worry about me because I’m a loner but I just feel judged because I’ve always been bullied for just being a loner). No matter how mean they might seem and how fake they are I try keeping a big smile on my face in public and then when I’m by myself I definitely start crying. (Depression isn’t fun when is it going to be over??? 🤦♂️) I miss my grandpa to he died when I was 10 😪😔
Angela Cavon oh no :(
pineapple curly fries one time I dreamed about my grandpa and woke up at 7:00 am and started crying 🤦♂️😭. Grandma doesn’t visit us that much anymore because my grandpa died and they did so much together. (In fact all three of my grandpas died, I have a pretty weird family my dad has a stepdad 😜). But I miss my mom’s dad the most because we did the most things together.
This is so relatable but I also have this voice that keeps me up telling me personal stuff.
i just love how you do videos like that... you really dont know how much you can help people with videos like that :)
Thank you for helping us all. us all who have depressions and feel like they have no need to live...
I am one of them. Im so glad You have no idea what that means to me...
Like when evryone hates you. the people who yopu love hate you that is what I feel.... Happiness is in the time I live a present of a wonderful man who wants me togo on... But nobody understands me
I feel sometimes like I really need someone to cuddle with me even though I was never close to anyone so much to be so intimate with them.
I feel weird about that but I just really need a cuddle sometimes :'C
*sending virtual hugs*
@@a-lonley-box3657 aw you're so sweet I- ( /^ω^)/♪
Same here ...
@@evayao1764 don't worry you'll find someone I believe in you 🥺💚💚
U will find someone one day 😭❤️
Just take a stuff toy it'll help maybe .....
I legit need this ._. cuz i keep crying at night
Me too
Same but maybe other week or so
Thought was normal. Cuz like, not even thinking about anything, just crying.
My ❤ breaks to see that there's other people who are experiencing the same exact thing as I do, especially when it's night time. I used to, and sometimes still, prefer to be up at night because it's the most peaceful time & quiet time. Since my father passed away in the early morning hours of New Year's Day - 2020, I tend to get really sad because I used to be up with my Daddy watching TV and talking about random shit. Now, my 20 month & 2 weeks old daughter is going through sleep regression and wants to fight going to sleep until about 4:00am! I end up going to sleep when the birds are chirping and sun starts coming up. Each day is blending into the next making agitation and irritability a commonality in my daily mood. Trying to suppress this, for my daughter's & fiance's sake, makes daily depression amplify and exhaustion at an all time high.
To y'all who are suffering at night, it's nice and somewhat comforting to know that we're not alone BUT my heart really does go out to y'all and I hope that you can find a healthy solution so that you don't have to feel this way anymore. I'm going to be 32 years old in July (🤯 getting old sucks BTW 🥺) and would hate to know that there's numerous individuals suffering and alone, especially at night, crying themselves to sleep at times, like myself. Stay strong and remember, you're not alone and there's always someone else who you can reach out to, no matter what time of night or day for that matter, it is! Namaste All! Peace & much love!
I keep having negative thoughts at night and feeling like I want to cry....
How is this channel always SO on point with what I'm going through
this channel is the reason for everything in my life
Who else is binge watching their video's?
Binge reading also... (Edited due typo)
Which Psych2go video did you enjoy the most? :)
@@Psych2go So many... To be fair, the channel is one of my favorites, is easier to count the videos I'm not so interested in, than the ones I love ♥
Great animation! It’s so clean! And your voice fits in perfectly. It feels like the kind of voice of someone that you can trust and share thoughts with.
My favourite psychologist I like how it is all about mental health issues because I am afraid I cant find the right video for the right negative thoughts but the way this is delivered is great
I really love the soundtrack :D great video as usual!
The 6 reasons
1 - my
2 - Life
3 - Is
4 - A
5 - sad
6 - Joke
Edit : your replies are so funny
My reply
You're
Not
The
Only
One
Your story isn't over yet
L
M
A
O
True
Tho
No it isn't, Everybody's lives matter.
@@ricegrain1809
Doesn't
Make
It
Better
hey you inspired me to make my own animation channel
Yes please! Do it✌️
I have already, thank you 😊
ninex i saw your channel and your videos are really good i subbed
@@samywinter470 same
samy winter Wow that means alot, thanks 😃
I’ve been googling this for weeks and messaging so many people. Nobody knew and finally I found this.
I love Amanda’s voice. It is perfect for the themes of the videos.
I needed this. Thx. You posted it at the right time too!
That’s a great mission.
Someone finally addressed this! Thank you so much!!
Your voice is incredibly soothing and comforting.
Her voice + the music = Instant relaxation😢❤
Me: lays down for bed
My brain: Remember that one thing you did in second grade?
This video is so accurate. During this lockdown I really have nothing to look forward to anymore. Before going to bed I worry about the next day, what kind of things I will see happening on the internet. I can always get off the internet but it's hard to during this time. I'm looking forward to exams (something I used to dread), where I'm allowed to leave the house, and focus on something normal. I always had this issue before the lockdown, but it's much worse now
thank you for posting this. Makes sense
"Do you live by yourself...like me"
Bruhh that hit soo hard😭
Like a wrecking ball.
How are you dealing with being by yourself so far?
@@Psych2go I think forever
1:00 "Do you live by yourself? ..Like me?"
*Wow I feel depressed already-*
Well, as a pianist’s point of view I am always in isolation so for me that is the time to wind down at night and reply to comments on youtube because i am involved in playing all day and into the evening. I am so used to beeing isolated beings that i live that life hahaha!!! I am one of the happiest guys on the planet for sure though I put in long hard hours playing piano. I have to isolate myself so I can stay focused on the piano. If I am not playing piano usually I will reply to other musician’s on youtube and also psych to go for sure because you make awesome content. Great job Amanda for your hard work. A lot of people can’t stand to bee alone but for pianists that is one thing that a person had to expect. You got to bee able to bee alone creating music and making music. Creativity happens with musicians when they are alone and not beeing distracted. Yes. I can bee very social when I have the time and want to bee but most of the time I am so busy playing the piano. I think we have 2 sides of us as piano players. Because the one side is social people but the other side is liking to bee alone as an artist.
Thank you for posting this video. I've been having these exact problems for a few months now and I do enjoy night time for it's peacefulness but I realize that it's hurting me more than helping. My sleep cycle is also wacky so this helps me understand how it affects me. I am often lonely and sad at night.
I feel not only depression but also peacefulness and some mixed aesthetic vibe during the night. That feeling is really addictive for me and cause me to study all night long along with that vibe. I don't feel sad. I just feel more comfortable during the night time.
good to know because this actually happens to me all the time lol, these videos are very helpful!
how do u get out of it 🙂
Your voice is so calm it made me cry
Bruh it's like Psych2go reads my mind and I'm so thankful for it
1. No
2. Sometimes
3. I can only sleep with lights on, otherwise I get random moments of terror
4. It takes me a while to get to sleep, so I guess? Idk
5. No
6. I just kinda feel the same.
I wouldn’t call it nighttime depression for me but instead nighttime anxiety
I study at night and I often turn here and there when I sleep
You guys have online school?!
Her voice is so comforting ♥︎
This is something I have struggled with much more lately and I am glad to know its not just me!
i feel depressed from just laying
ME TOO!!!!
Hey
I have been watching your content since a very long time. I like it..
I also make videos on subjects similar to this..
I have a take on this matter:
1. Depression & loneliness are completely sperate issues. ( If you are depressed you should visit a doc.. that's the only way you can get help )
2. If you feel sad during the night time ..it means there is a void within you..which is bothering you. Find that out!!
3. Once you identify that do what you can to fill that void. Stupid Acts are better than regret.
The thing that bothers me at night is overthinking about things I shouldn't and don't need to think about. There's no void in my life I'm surrounded by loving and amazing people but the problem is my toxic thoughts that fill my head like the thought of the fact that the people I love the most will die someday it makes me worried and extremely sad. How do I stop thinking about that?
@@bluesoul1260 Maybe sharing it with those you love will help. At least I think it should help in some way. Im sure there's also some profesionals who can help you. Hope it helps! Have a wonderful day! 😊
How do you find that void? I’m lonely and sad every night especially if there is nothing to look forward to that evening. Even if I have something fun that coming weekend I still find myself sad. The only times I’m okay is if there’s something exciting going on or at least a fun dinner w my freinds or going out or something.
I feel like there is definitely a void. I can’t pin point it. I feel lonely especially at night. I’m restless. I don’t want the day to end. I get anxious and overeat then go to sleep sad. Wake up in anxiety and panic. Then work my way up through the day and I peak after I get done w the gym. Then mood starts to go back down all the way till nighttime where it kinda peaks again.
I want to make a change in my life but it’s so hard.
@@Zuratti Oh my fcking god SAME.
This video is super helpful I use it as reference to try help my mom who struggles with her anxiety and depression sometimes during night time thank you you’re advices really change our perspective ❤️❤️
watching this video just before I go to bed because I am alone and depressed. thanks for voice over girl for your relaxing voice.
Im actually currently suffering from insane night time depression and I thought it'd go away eventually but it has been 3 weeks since it became more of a noticeably reoccurring daily event. Everyday has been a real struggle for me lately. Its getting to the point where Ill eventually fall asleep for only 2-4hours a day during odd times, such as 3pm. I tried waking up the whole day to fix it but no luck, it only made me feel even more exhausted. Its been pretty bad and Im planning to start taking sleeping pills. However, with a genuine concern, I might intentionally overdose with sleeping pills very soon if I have possession of them, especially with how my life has been the past few years.
Mental therapist in the past didnt really help me out in the past either. Reason I shared this at such place is I guess im hoping people of the internet can help me out a bit.
Hope it's get better bro just find something your very passionate abt it only gets better if u make it better
Has it gotten better? It’s fine if not and we can take it from there.
@@deadinside8781
I have gotten so much better
I’m in a better place now.
Looking back at it now, It has improved so much.
I was diagnosed with depression and anxiety at 12 years old. I was never surprised by it because of my childhood and the fact that mental illness runs in my family. I have a therapist but I don’t see her often and I have a hard time expressing what I feel because I honestly don’t know what it is, I would have moments where my feelings feel so hurt from a simple disagreement that normally shouldn’t effect someone. There would be times where I would have depressing feelings and cry for about 5 minutes and then I would change my attention to something else within a blink of an eye but the feeling of hurt is still there, I just don’t care about them as much as I did 5 minutes ago. I have trouble explaining this to anyone in my family because I’m scared they would think I’m overreacting even with them knowing my history and I don’t really have any close friends to speak to about it bc tbh I don’t really like talking to people at all, not that I’m a mean person I just don’t like talking to people even if it’s my family. I don’t know if anyone else feels that way but I hope I’m not the only one.
i’ve never related more to a comment i pray for u idk if i can do this anymore the feeling is amplified and almost indescribable at this point best hoped for u
i relate so much to this video and ur voice is so calming it rly helps :)
Thank you for the wonderful videos you post, helps me and i bet others a lot trying to figure out some problems even when it might not be exact
I was just watching your videos you always post only when a watch them 😂😂
me has 4/6 of the signs:
also me: we're just gonna forget about that and go eat some food in bed while watching netflix
Yep youtube knows me so good that this was on my recommendation
I need that instrumental at the background,its chill as asf
"The darker the night, the brighter the stars, The deeper the grief, the closer is God!"
--Fyodor Dostoevsky
I feel depressed all the time except night 🤔🤔
Me too are you going through depression because I'm going through depression 😭😢💔😇🙏😭😢💔😇🙏
You are Batman.
@@malphite8797 there are two kinds of people. I read these comments and ISTG this was probably the funniest yet realest shit I've read in the comment section 😂🖤
why,are you alone,thats way i think you feel loneliness,,
I really love this person's voice
The descriptions fit me well. Even now that my eyes are sore from crying I can't sleep. I have no composure that's the reason
i don’t wanna die, i just want to disappear so everything is easier for me, because i don’t have to worry about anything when i’ve disappeared
😥😥😥keep fighting bro.
I'm always over thinking at night I feel lonely sad :(
Sorry hope you dont think am rude, but have you tried reading books at bedtime.
It helps me at times to stop the ruminating & other stuff.
Wow.... People should really see all this and realise stuff.... AWESOME VID😭🙌🏾
I liked the little personal touches you threw in, like for example when you said “guilty” for working at night.
I live with 5 people of my family they are: My mother, father, younger brother, my grandma and my father's elder sister but still none of them try to understand my feelings. They love my younger brother more.
And what is Ur problem dear?
@@meonline7793 that is the problem
When parents, a caretaker or relatives treat u like you're not good enough compared to other people, it can damage your self esteem
"You work/study at night"
Me : Does drawing count?
Good luck
This is just what I was wondering! Happends to me a lot! Thank you♡
Thanks so much for this video
At night I just feel hurt in my chest it feels like I'm just stuck in one kind of problem if it's friends school and more I can't stop judging myself all the time and I can never let it out it's like I'm stuck
When you stay up until 6am:
I stayed up until 9 am BEAT THAT! ........😞😔
all nighter gang oh yeah yeah
@@disease30yearsago76 i stayed up until 2pm ✨
@@Fallenangelitesz oof
Your voice is so calming
watching this video made me sleepy because her voice is so relaxing
Almost everyday I feelp lonely, sad and think about how my friends may not be my friends or I should have done something more to my possible future job.
lol watching this while im in a breakdown :>
How many signs did you relate to?
@@Psych2go well, im very sensitive, once i was scolded by my parents, i walkthrough all my failures and problems which worsens the situation...
it’s such an uneasy feeling i feel as though i’m being smothered and the any bright light makes in significantly worse
I love your voice its super calming and thank you for helping us you earned a sub
I thought I was the only one who struggled with sleep depression
No, you're not alone. 🖤
Me too, but your not alone.
I needed this video. Ive not been sleeping at night. The video came at just the right moment! Thank you!!!!
Your voice is really soothing.
I'm sad and I found this video.
New subscribers here
LOL mine is throughout the entire day... sigh. I live by myself so it can be so so lonely
One thing tell me what are you doing when alone,,depressed