My Perimenopause Story: How Anxiety and Depression Turned My Life Upside Down.
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- Опубліковано 21 гру 2022
- In this episode we meet Jennifer. Her powerful story about experiencing joint pain, mood swings, and depression will directly connect you to the emotional and physical struggles that perimenopause symptoms create in a woman’s life. In Jennifer’s case these brutal symptoms have left her fighting suicidal thoughts and deep anxiety.
Jennifer’s story is not uncommon, and the courage she has shown publicly sharing her story will, if nothing else, let other women impacted by severe symptoms know they are not alone. Jennifer's video will also give you hope.
Despite all the hardships, she shares how she has coped, what she has done to keep her marriage sound, and how she has turned this time of turmoil into a means of giving back by starting a company focused on women’s health.
Experiencing menopause symptoms can make you feel caught off guard, out of control, confused and alone.
If you found this video helpful, please don’t forget to:
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Feeling down? Overwhelmed? Exhausted? These are classic perimenopause and menopause symptoms which are interlinked with hormonal changes, hot flashes and sleep problems.
➡️ To lean more about emotional changes and how they are interlinked with hormonal changes, visit: www.herstasis.com/menopause-d...
Increasing sensations of joint pain or muscle pain are common
➡️ Learn how to effectively reduce pain or at least manage the pain by visiting: www.herstasis.com/body-pain/
Am I In Menopause? PROJECT is a platform for radically honest storytelling that gives a voice to diverse individuals experiencing struggles with midlife women's health.
We’ve identified asked a selected group of individuals and asked them to participate in this a project so they can in which they share stories about their personal experiences with menopause symptoms. We hope that through this project of shared storytelling it will help us all learn more what’s happening to our bodies, give us tools and information that we can use for our own self-care, and remind us that we are not alone.
Am I in menopause? PROJECT uses personal shared stories to:
• Give hope to women who are struggling with menopause
• Normalize menopause experiences
• Give real life examples of what has worked for other women
• Showcase women’s courage in the face of this midlife journey
• And most importantly reassure women that they are not alone and that there is a way through
→ To get involved in the project email: barbara@herstasis.com
ABOUT US - Women's Health Initiative
Struggling with Menopause or Perimenipause Symptoms?
If you are a person aged 35 - 55 experiencing sudden hot flashes, night sweats, mood swings, rage, depression, insomnia, anxiety, vaginal dryness, memory loss or any of the 35+ known symptoms of the menopause transition, you are in the right place.
Herstasis® Health is a Canadian non-profit dedicated to providing the latest evidence-based research to people in plain language so they can learn, make informed choices, and advocate for their own menopause health.
→ For Menopause Help Visit: www.herstasis.com
Menopause Symptoms and Tips:
Herstasis Health is your go-to source for evidence-based information on the menopausal transition. Learn about the potential causes, all known symptoms, and various menopause treatment options including hormone replacement therapy. Get the latest menopause symptoms tips and advice so you can make informed choices about your menopausal health today!
Are you in need of quality care from a menopause health professional, but feeling let down by your current provider or lacking one altogether?
The North American Menopause Society (NAMS) offers a valuable resource to help you find a qualified menopause clinician who is right for you.
→ Find a Menopause Practitioner:
portal.menopause.org/NAMS/NAM...
Taking charge of your midlife health is essential, and there's no need to endure unnecessary discomfort when the right help is available.
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I'm suddenly dealing with all of this. Especially the depression and suicidal thoughts. I used to be a different person and I hate who I am now. I want old me back. I just want my mind back. My drive and my will to do ANYTHING. I turn 49 in a week and I can't imagine feeling this way from now on. Being a woman is so hard and it's so unfair
We hear you! Just when we should be at our best, with all the knowledge and experience, we get knocked down by debilitating mental and physical symptoms. These symptoms literally change us as a person, and we no longer recognize who we are. Please talk to your doctor, as there is help out there. HRT has helped many women feel like themselves again.❤
@herstasishealth I'm gonna make an appointment and ask about it. I'm on antidepressants with a booster as well and it helps very little but it's probably kept me alive at this point. I am grateful for your video. Thanks
I feel exactly the same way.
@@iH8816 Well my prayers are going to go out for you
@@iH8816 I'm not suggesting you do this if you are in fact on any.Thing i'm just saying that's what helped me more than anything
Only God knows how many time i have cried because of anxiety!
I'm sorry to hear that you're struggling with anxiety. Have you spoken to a doctor about it? There is help out there, and you don't have to suffer. ❤
" Very pissed off at the healthcare system" ....me too! The mental health system is really failing women, not just medical. Thank you for posting this video and sharing your story. I will say low level HRT was a life changer for me.
Yes low level HRT was really helpful, as was an SSRI (Ciprolex). Really helped to stop the depression spiral and joint pain.
White men running the system, women are objects.
Same same same here. 😢I don’t know where to go, where to go, what to do, hrt isn’t cutting it in serval areas . I feel hopeless and helpless. 😢😢😢
I had to go out of my healthcare plan (Kaiser) and paid out of pocket. It was not that expensive as once you get started on right dose you can see that person every few months. Definitely get more opinions until you find someone who will listen and work with you. @@kristiedcox1971
HRT clinics can help you! @@kristiedcox1971
I’m almost 42 and have been perio for a few years but this last year has been thee worst so far! Dizziness and hot flashes that fuel panic attacks that cause more hot flashes ⭕️. 😣 I already suffer from crippling anxiety so it’s been much worse! I feel dizzy a lot and the insomnia sev. nights in a row doesn’t help. I cannot stand feeling so debilitated, I’m an active and usually happy person. I can’t even drive down the road to go walking sometimes because I have such awful panic attacks. Fibro-fog mixed with meno-fog💪🏻 & now actual long COVID brain fog 😶🌫️ is making me very forgetful.😢I appreciate everyone that shares their story! 🤗
Sorry to hear you struggle with so many different symptoms. Have you spoken to your doctor about HRT? For many women it makes them feel normal and healthy again. It could be a good solution for you as well. Thanks for sharing your experiences. 💕
@@herstasishealth No, I haven’t but I plan on making an appt soon! 🙏
@@NaturalHealingAlchemistyou need your take bio- identical progesterone right away!!
Thank you soo much for sharing Jennifers story. I'm going through this now...its the single biggest challenge of my life...
It can be incredibly difficult when, just as you think life is about to get easier with age and experience. Along comes menopause and makes us feel completely out of control. I hope you feel better soon.
Hang in there and if you need an ear, I am here.
I am 51 I am not experiencing any of these symptoms, I have five children, I don't drink caffeine, but I did feel few weeks of sadness, throughout my life even breakdown depression anxiety suicidal thoughts but at 51 I am completely healed, hold on don't give up, there's light end of the tunnel. 😢😢😊😊
We appreciate your feedback Mari! It's truly inspiring to hear that women can feel great again after going through menopause. It's crucial to share stories of hope and success with those who may be struggling through this journey at the moment.
I was the same but when I reach 53 it hit me hard, of course it didn’t helped that my husband and I moved to another state and we left everyone we knew. I went on HRT and it was the best decision I made.
Sitting here finally feeling understood, crying my eyes out. Every single thing you said touched my heart.
Hi Jen thanx for sharing , I was 43 I was always working out an I just realised I was watching the clock at class . I just didn’t want to be there , I didn’t want to be around people . 2 weeks later o got up an couldn’t eat I was shouting at my kids goin to Skool . I went to work an just broke down I couldn’t work an walked out never phoned my hubby just got on a bus an went missing for 15 hours . Sat drinking in a bar alone an cried . Went gp next day he sed I had a mental breakdown an prescription for anti depressants. Five years later I was on the highest meds having tried so many different medications and under a psychiatrist. Weight gain brain fog , itchy skin , mood swings , deep depression, suicidal attempts, just haterd my body my life . Even my kids an hubby annoyed me . But no doctor or psychiatrist sed to me maybe it’s the menopause! I figured it out for myself by doin my research. Am 7 Alf years in now peri menopause. Am not the person I used to be confidentence stripped , self esteem gone . Can’t even work because my brain fog is so bad. Incontinence I have to wear proper huge pads just to walk around . Am now on HRT it’s helped with my sleep an a little mental health but not 100 💯. Am a shell of the person I used to be . But am not as sucicidal . I have lost 4 stone of the 6 stone I gained . I did drink to hide my pain a lot back then but cut down a lot nowadays but I still like a drink specially when am feeling like totally shite . Tonight is one them days . Been feeling really low past week tried staying eating healthy an even forced myself on a walk yday but couldn’t wait to get home as I was so exhausted. Waking up feeling exhausted when I’ve had 12-14 hours sleep is crap . Women who don’t suffer with severe symptoms think this is all in are head . And believe me it ain’t it’s excruciating pain to not have ur brain functioning or bones aching even though ur active ( or try to be ) . Not being able to work , when u have worked ur whole life is shit !
Hi Paula! Menopause can be such a game-changer, and most women aren't prepared for it. I'm really sorry to hear that it's had such a negative impact on your life. It can really turn everything upside down and make things so much harder. I totally understand your frustration and what you're going through.
Our advice is to find a doctor who really gets menopause and can help manage the symptoms. It sounds like you're on the right track with HRT (hormone replacement therapy). For many women, it's an absolute lifesaver. It might take some time, but eventually, you'll start feeling the effects of HRT and won't need drinking as a coping mechanism anymore.
Thanks for sharing your detailed menopause story with us. We really appreciate you taking the time. We hope you'll start feeling better soon and maybe even get back to working if that's what you want to do. Hang in there!
I'm 45 and I feel just the same like you do. I was very active happy person whole my life. Doing sports every day. It's already 2 long painful years I don't recognize myself. In 2 weeks I go to gynecologist to ask for HRT and I pray it will help me. I really hope she will give me testosterone as well.
I'm sorry to hear that you've been struggling for two years and not feeling like yourself. Hopefully, your gynecologist can help you feel much better by prescribing HRT. Please send us an update and let us know if you are taking HRT and feeling better. Thank you for tuning in and leaving your comment.❤
Thank you for sharing your story. I thought i was going crazy. Doctors are absolutely NO help. Its ridiculous, im dealing with joint pain and swollen feet. This prevents me from exercising the way i want to because of the swelling and pain. I look forward to this being over sooner than later. I hope every woman has a pain-free perimenopause/menopause experience. ❤😊
Thank you, Tracy, for sharing your personal experiences with perimenopause and menopause. Each woman's symptoms vary greatly, making it challenging for doctors to diagnose and treat. I hope you find a healthcare provider who can offer you some relief from your symptoms. Take care and all the best to you!
Me too Tracey mental health an brain fog has been really deliberately for me . Itchy skin mood swings , fatigue an exhaustion, weight gain eye sight , ear ringing migraines, hair loss , and incontinence is really embarrassing for me . I have had so many symptoms. Every time am ill now I just blame the menopause. I have attempted suicide many times been put in a mental hospital many times . Menopause is hell for some of us an others just sail through it x
🥰🫶🏾
@paulawilkinson6341 Agreed Paula, it is embarrassing and demoralizing. As I read your response, I was reminded of the other stuff. What I mentioned has been the most bothersome. Unfortunately, I have experienced itching (Bio oil helps) as well as the bladder situation. I'm hoping this stops soon it has been a lot. I truly hope things get better for you ❤️😊🙏🏽
Had it not been for my best friend who noticed my manic change in behavior, it would have taken much longer to begin the process of addressing perimenopause. I took a demotion just to lower the stress. Had I not read that outer body experiences where possible under perimenopause, I might have been really scared. So knowledge is the key. The more you know about what can happen the less you feel overwhelmed by it all. I came to understand that the new me would have to be enough for me and for others.
May I recommend a book called: So This is Perimenopause. 20 years ago, it helped me understand and accept what was happening. Better than The Silent Passage. I'm sure there are even better books out there now.
Perimenopause symptoms can come as a shock to many women, leaving them feeling confused and unsure. It's not uncommon to feel like a different person entirely. I appreciate your empowering statement "the new me would have to be enough for me and for others"
Thank you for recommending the book and sharing your feedback - you're not only helping us, but also other women navigating this stage of life.
"I came to understand that the new me would have to be enough for me and for others."
Thank you SO much for this. I needed to read this today. It helps. Thank you.
❤ Thank you for sharing so openly. I'm a pissed off 43 year old at the medical system (U.S) too that this is so dismissed. I have actual labwork to validate my symptoms after being dismissed for being too young, and even still I'm having trouble getting the right mix of therapies. If it wasn't for telehealth specialists from another state, I don't think I'd be able to start trying to put the puzzle together.
Many women your age are struggling to get a proper diagnosis for perimenopause. It can be so frustrating to be dismissed by doctors. ‘Puzzle’ is a great way to describe the physical and mental challenges that women are faced with. Self education is really the best option. Thanks for your insightful comment!💕
Thank you for your honesty. You are clearly a good person who is making a difference.
We greatly appreciate your feedback Julie! It encourages us to keep going! Please stay tuned and continue to support this project. Thank you!
Thank you for sharing this story, it helps so much to know I’m not alone. Anxiety is terrible some days and the feeling of hopelessness. Putting a brave face on professionally when really wanting to just drive away and not come back. Really not enjoying any of this time as a woman with so many relying on me, when I just feel numb.
I feel your story, very similar here. Body and mind suddenly out of control. Accidentally learned the mind issues were hormone related - so thankful for HRT as it has been helping. But I spiraled so long the anxiety and depression are a work in progress. Was at the top of my profession and almost quit, thankfully they offered me a leave instead. I’m hoping I can get myself back to good and return …myself again (as much as possible). We have seen many great women ahead of us so I’m keeping the hope alive and seeking all the help and trying all the strategies I can to find things that may work for me.
Thanks for sharing. We’ve got this.
I hope Hormone Replacement Therapy (HRT) continues to improve your well-being, helping you return to your normal self.
It is so tough when you have no motivation at work, especially when you are at the top of your profession and have so much to contribute with your experience and knowledge.
We appreciate your valuable input! Our videos aim to be relatable and help women feel less alone in their struggles with midlife health. Thank you!
HRT IS SO GOOD I am on estrogen patch can’t tolerate pills plus hysterectomy as progesterone intolerant plus AndroFeme on leg small amount
Alcohol and caffeine had to go
I’m on decaf even that’s no good need to eat clean in menopause years exercise not easy at all so much love to all post 50 you can do it keep going go to bed early too
I’m going thru this now and felt so ashamed at how my mood fluctuates and feeling tired and depressed. I can relate a lot to her story .
Thank you for sharing.. I my self is searching why am like this now ..the problem also is during this kind of period for us woman we don’t have a support from our husband and family because for them it’s our problem that we are like this
It's crucial to educate yourself about perimenopause and menopause. The more knowledge you have, the better prepared you'll be to have informed discussions with your doctor without being dismissed. You can find plenty of evidence-based information on www.herstasis.com.
Additionally, joining menopause-related Facebook groups can provide you with valuable information and support from women who are going through similar experiences.
I'm sorry to hear that your family doesn't understand and sympathize with your struggles.❤
I feel like you're telling my story. It's been 4 years now of punishment.All those different things hitting me from all direction and they just sticking there like a team doing everything to destroy me. Having Covid 2 times, dengue took everything I was dealing with to a next level..what bothers me most is the generalized body aches and pain. My knees and hips are the worse ..Have anyone experience eyefloaters?. This health issue because of our hormone changes is something doctors put a blind eyes and death ear to. The refuse to understand that such is a life threatening issue..I wish all those being pressed down by this mental/ physical monster to be strong ❤
Oh dear, you are really up against it. We see you and we believe you. Yes, self-advocacy is the only way, and to do that you have to self-educate and not get sucked in by the pseudo-cures. You are doing the best you can. - Hugs from Herstasis.
Thank you for having the courage to share with us I know exactly how it feels bc I am also going through it for the past almost 3 years. Don’t remember when the last time I smiled always feeling sad depressing anxiety can cry many times a day. The only person I can talk to daily is my God, I am praying God to heal and bless me strength and courage to continue To overcome this illness, my husband is very understanding and supporting and that helps a lot. I also pray for all the women who are going through this horrible times to fine peace love and courage to stay strong and overcome this tough time.
We appreciate your feedback, and we're so happy to hear that your husband is supportive and understanding. We know that many women struggle during this challenging time, but taking care of your health and addressing symptoms is crucial for being proactive. Don't hesitate to see a doctor and take the steps necessary to feel healthy and strong again.
Thank you
Thank you for sharing your story. I am 50 and this is also my story... It's been a trial and a half
I hope the story makes you feel less alone knowing that many women struggle during this transformative time in their life. ❤️
I'm glad you found Jennifer's story helpful. I'm sorry that you're also struggling with similar symptoms. I hope you're getting the medical support you need. BIG HUG!
MENOPAUSE IS FUN. 😩🥵😡😓
Said no one. EVER! I'd rather have my period for the rest of my life than this crap. NEW Subscriber Thank you ❤️
Thank you Jeana for your interesting comments on menopause! We also want to express our appreciation for subscribing. Thank you for your support and please continue watching!
I second that!
I'm 72 and still having breast pain, pain, migraine and anxiety. Got worse after my hysterectomy 3 Years ago... Does it ever stop
My Dr said it can last for decades.!.. My Mum was the same 😢x
HRT & prozac has saved my life
Total manic breakdown along with physical symptoms. No docs would believe me I had to go private to get the HRT. HRT is the answer!
Jennifer here - yes the breakdowns and the physical symptoms were just too much to bear at times. I did end up with a private doctor (much to the disgust of the Canadian medical system which is fighting tooth and nail to stop, but yet they give us no alternative) and got onto Estradiol patches 100 mcg, micronized progesterone pills, and Ciprolex SSRI. Note there is no "bioidentical" mention here, or "compounding". Just straight up Rx from the pharmacy. Over time I have reduced the patch strength to 50 mcg and upped the SSRI daily dosage with my doctors agreement. - Hugs from me and Herstasis xo
I have noticed that viruses worsen all the perimenopause symptoms 100X, especially the mental symptoms. Everytime I get a cold or any other virus, it feels like the rug is being pulled out under my feet and everything goes off balance. Recovering from a virus can take weeks or even months. It's not fair.
Love her brave truth, which applies to many women at the menopausal stage of life who feel undervalued by modern healthcare system. 1.22.24
Thank you for sharing. Im at the beginning of my perimenopause and just went through an episode of crying for hours and not sleeping, and being scared that my body and my mind are failing me. Now i'm just looking for solutions, for ways of staving off these symptoms. I think being aware first of wall that we entered this stage of perimenopause is extremely important bc not knowing what is happening and why is happening all of a sudden is very scary. Second step is taking it serious and make the necessary lifestyle changes like in my case lose weight and quit or decrease a lot the sugar intake, and continue with my work out routine, improve my work out routine, and introduce myself to yoga and meditation and habits that improve my sleep and calm me down. It seems a lot, but every day is a step forward. I hope next month to be better preppared for it and face it better. Thanks again for sharing your story. Stay strong.
You're absolutely right! Awareness is key when it comes to perimenopause. Many women are caught off guard by the sudden onset of symptoms and may feel like they're the only ones experiencing them. However, by adopting a healthy lifestyle, you can certainly minimize the severity of these symptoms. In some cases, the only source of relief may be Hormone Replacement Therapy (HRT), which has been found to improve the quality of life for many women. The key is to educate yourself and work closely with a doctor who can support you in feeling better sooner. Thank you for watching and commenting! We sincerely wish you all the very best on your midlife health journey!❤
Thank you for sharing my story! I feel so alone at times. Blessings.
Many women experience a variety of mental and physical symptoms, and it's important to remember that you are not alone in this. Each person's symptoms are unique and can vary greatly.
💯 🤗
Try to go for long walks and start lifting weights it is a game changer for my mental health.
I feel like your speaking about me… I’m 47… the last few years have been bad. But this last February it became brutal, and almost unbearable. Crippling anxiety and depression keep me in bed for days at a time. I’m a shell of who I used to be. I too am pissed the healthcare system, it’s absolute bullshit that this isn’t looked into more.
We're so sorry to hear that you're facing some major struggles. There are good doctors out there; you just have to find them. We wish you all the best and hope you receive the support you need to feel normal again. Thanks for watching and leaving a comment.💕
You are not alone, I am also experiencing these symptoms. ❤
I'm so sorry you are going through all of this! It truly helps not feeling so alone. Its so hard to feel like no one understands and you're just silently struggling inside. Praying we can ALl feel that peace we do long for REALLY REALLY SOON ❤
I am going through the same things and am not good at coping often. Add that I have PTSD after leaving a highly abusive marriage. My mind gets so weird with extreme forgetfulness. My body gets shaky, and i can hardly hold a conversation without wanting to cry. Insomnia makes me zombielike. Its sad when you think about how ending your life would be better.😢
It's important not to lose hope! It's crucial to keep exploring ways to improve your well-being. One helpful step is to have a caring doctor who can discuss options to manage your symptoms. Have you thought about Hormone Replacement Therapy (HRT)? Many women have found it beneficial in regaining a sense of normalcy. Thanks for watching and commenting! ❤
💯 🤗
Thank you for sharing. I feel you and the struggles you are going through.
We appreciate your valuable feedback! It's heartening to hear that our videos are connecting with our audience. Wishing you all the best!
Thank you so much Jennifer for this one of my first perimenopause symptoms was heavy periods and rages not mood swings. It is very painful with joint pain and headaches and yes alot of tears when trying to explain to my doctor I don't feel right. I did start swimming and it helped my mental health hugs to all of us going through this.
Thank you for sharing your many symptoms. 💗Have you found ways to effectively manage your symptoms? We're eager to hear all about it! By sharing your tips and insights, we can all learn and benefit from each other's experiences.
I have been going to the doctor and had my blood test last week as I am nearly 2 weeks late with my period so hopefully they find something. I take supplements regularly vitamin D turmeric tablets magnesium ok which has all the essential b vitamins for womens and evening primrose oil with starflower oil and perfectil for my hair loss. I also try and limit my stress levels don't do everything all the time because I do feel unwell and it can cause burnout.
I keep lushing out got banned from boots not copping with my emotions
@@tanyah649 oh dear, we’re sorry. Negative coping methods are all around us. It’s so hard. You are a good person. You are loved.
Is so good to see that you are not alone, that you are not crazy, that what happed it's kind of 'normal' (that is a reaction of your body). Thank you for beeing onest and for the fact that you share us your feeling!!
Thank you so much I have been feeling everything you have spoken about it's such a hard time I am now on hrt patches hoping they will help early days talking is so important x
Hi Lisa, congratulations on getting on HRT patches! I sincerely hope they make you feel better soon. Thanks for supporting our videos and giving us valuable feedback!
Thank you for your courage and honesty.
Thanks for tuning in. We appreciate your feedback.❤️🤗
Sending hugs....your story and the pain you're experiencing is heartbreaking 💔
Are you taking HRT? It's all about hormones, HRT has given me MYSELF back....wishing you all the best, keeping you in my thoughts and prayers, hang in there and keep trying ....
Thank you! Yes to the HRT (estrogen patch and progesterone pill because I am still having a period) as well as an SSRI (Ciprolex) seem to be really helping.
Thank you for sharing your story I completely identify I was lost and still feel lost, but this has helped me to take action 🙏
Oh that's wonderful, thank you for letting us know. Hang in there, it will get better.
Thank you for sharing this story. I relate to a lot of it. God bless you! ❤
Thank you for your feedback! We're thrilled that you can connect with our story. Please continue watching and supporting our channel.😊
You are so brave. Thank you for speaking your truth and mine. Everything you said I’m going through myself. So much love and peace to you Jennifer.
We're thrilled that Jennifer's story has struck a chord with you, making you feel less alone in your menopause journey. Thank you for taking the time to watch the video and leave a comment. Your support means a lot to us!💕
I can relate to everything you have said in this video. It makes you feel very alone and crazy and so unstable. I saw my gynecologist a year ago and she was dismissive about my symptoms. I’m grateful I have an understanding partner. I’m just at the end of my rope.
Going through it now videos like this are the only reason I know what the problem is thank you!
We appreciate your comment! Many women find perimenopause and menopause symptoms to be quite puzzling and overwhelming. It's great to hear that you're gaining a better understanding of your changing body through these shared experiences. Knowing that our videos are helping you makes all of our efforts worthwhile. Thank you!❤️🌸❤️
@@herstasishealth Thank You! ☺️❤️
Thank you so much for telling your story, a lot of what you say resonates with me. My perimenopause was manageable but in post meno I began to suffer many physical and emotional symptoms. The mood changes, anxiety and depression have been relentless. I also use HRT and an SSRI but I am still struggling with what 'The Change' has done to me!
Wishing you well and sending hugs from the UK.
We're thrilled to see that our videos are making a connection with our audience even as far as the UK! Thank you Helen for sharing your personal experience. Menopause is a transformative journey that greatly affects our life. We appreciate your support by watching and leaving a comment. 💕All the best to you!
I'm 52,and going through all this.sometimes it really sucks.
You are giving back my friend and you have everything to give!! Thank you for being so vulnerable and sharing your story. Sending you light and love.
Thank you for your valuable feedback! We truly appreciate the impact our videos are having and your support.❤️
Has this lady had advice on HRT ??
If her estrogen is low it needs topping up
Hormone deficiency needs replacement
Not for all but it’s so imp
thank you for sharing
i am wondering if that was what was wrong with me.
praying for healing
I am right there with you. Thank you for sharing your story. You are not alone. I cannot tell you how many doctors I've seen that have given me no answers and no help. Praying that God continues to see you through this.
Thanks for your comment Vanessa!
You're absolutely right - many health practitioners aren't well-versed in perimenopause and menopause symptoms. It can be frustrating when they can't offer the guidance and solutions we need. I hope you've been able to find someone who really knows their stuff and has been helpful to you.
Thanks for supporting our channel - we appreciate you watching our videos and leaving a comment!
Feel really drawn to this ladies authenticity. I just don’t feel the joy in the same way I used to and everything feels super hard work. I work full time and don’t have anywhere near the energy I used to. I do take HRT which helps with things a lot but hasn’t resolved the lack of motivation and the spark of enthusiasm. I also have undiagnosed ADHD and the symptoms have been made much worse
Thanks for watching and commenting. We are all struggling here, each with their own symptoms. If we can find people to identify with, maybe we can feel less alone during this crazy time. One of our colleagues was recently diagnosed with ADHD well past menopause, and this has changed her whole perspective on life. Look for more content from us on this topic soon. - Hugs from Herstasis. x
It’s amazing and true story❣️I love it❣️
We value your valuable feedback. It is people like you who inspire us to continue creating videos that empower women and guide them through the challenges of menopause. Thank you for making our work meaningful.😊
Thankyou Jennifer 💖
If I can just help one woman my job here is done! We are all so alone in this journey and it takes 12-15 years for some women to complete it. Also symptoms rise and fall over the years so you are never sure what is going on.
8.24 made me feel like crying. I’m single so no one to do this for me but it’s lovely to hear I felt so happy for her
Thank you for your feedback! We're really glad that the story has had such a profound impact. We're truly sorry to hear that you're going through this stage in your life alone. Please take care! Lots of ❤
Sharing is caring; more importantly, Jennifer has committed to acting for women who will or are going through menopausal (per-mid-post) life challenges!
A platform that identifies the issue screens the information, grants easy access and allows sharing, recording, tracking, and interaction. As one of the subscribers, I see the value of the platform! Worthy of trying it!
Thanks for subscribing Sharon! We will be posting new menopause stories on a regular basis that will be helpful to women who are experiencing perimenopause or menopause symptoms.
Jeniffer is truly inspiring - she's taking on the brave and huge task of educating others about menopause. It takes a special person to bring more awareness to such an important subject.
HRT will get you out of the black hole but then the other pillars of health will get you back on track, coming back into the light again needs HRT if you are this bad.
I know what you are going through, god love you , it’s like going to hell and back , stay strong my love ,
I really sympathize with you. I feel like I'm not controll of my body and emotions. Aches and pains keep me from exercising regularly which at one time I loved. Now I cry at the drop of dime. I told my doctor during my check up with NO solution at all. So now I research to find ways to cope. I tell myself daily this too shall pass.
To have a productive conversation with your doctor, it's important to get educated on all the perimenopause and menopause symptoms. Free evidence-based information can be found at www.herstasis.com/. Thanks for tuning in and leaving your comment!
Thank you so much for tuning in and providing feedback. We truly value your support!❤
Dr. Lisa Mosconi has some phenomenal research on women’s brains changing in menopause. We were designed to go through a “shift” during menopause and our brains undergo a type of metamorphosis. Her research is fascinating.
I’m experiencing all of this right now. It’s uncontrollable some days and the HRT isn’t helping in the way I’d hoped. Thanks for sharing this.
I'm sorry to hear that the HRT is not working as well as expected. Maybe it would be beneficial to have it adjusted and for the doctor to try different dosages. It can take time to find the perfect dosage and for the body to adjust.❤
@@herstasishealth I was thinking it was the dose. It gives me restless leg syndrome when I take it. Trade in one cause of sleepless nights for the other. I’ll figure it out but your story is so helpful on so many levels . Thank you again
We're glad that this story is helpful to you and we appreciate your feedback. It means a lot to us that we're making a difference.
There are many different forms of HRT around (quite a complicated topic and unfortunately some doctors are not well-informed enough or even try to make a profit by selling more expensive "individualized" combi pills that mostly don't get the same effect as modern (cheaper) HRT. See the websites & podcasts by the beautiful Dr. LOUISE NEWSON & her excellent UA-cam channel! She is a UK-based doctor (who suffered from peri-menopausal symptoms herself) whose goal is to help as many women as possible get access to free online info and the most modern and cheap, insurance-covered HRT treatment. You will get your life back and help hundreds of women if you spread the word...
Best wishes from Germany💁♀️❤
Sorry you are feeling so bad.I can totally see you.Myself I had to go to the Clinic for 5 Months because my Anxiety got really bad,I could not sleep anymore,I had the worsed Depressions with really bad thoughts of ending my Life. I was crying day and night . All this happened after I was already 3 Years Postmenopausal and even know it is a little better now I am still suffering of theses Symptoms. I am almost 5 Years Postmenopausal
ugh, can totally relate❤
We appreciate your comment. It's great to know that our videos resonate with you!❤
I had to figure out how to relieve my perimenopause myself. At 50 it hit fast and furious and I had over 65 symptoms. After 17 specialists I am on Thyroid meds, HRT patch, SSRNI, and several vitamins. Cleveland Clinic really helped me, and I am lucky to be able to live close enough to travel to all of my doctors there. I still have slight depression and a tendency to just want to be alone, but I am able to manage it (I got a dog and have 3 wonderful children and husband) and hope these feelings will subside. I was able to keep my full time job and work a second part time job and starting a business when just 7 years ago I thought I would have to give it all up and lay on the couch all day. Most people think you are crazy and wish there was a support group or system for women who suffer silently during the transition. It's a battle I fight every day and had to mourn the loss of my old self. I wish everyone the best and don't give up on yourself.
Thank you for sharing your intense menopause story. It's amazing what you've been able to accomplish workwise, even with all the symptoms. Yes, if you have no clue about perimenopause and menopause, you might think you're going crazy and that it's happening only to you. Wishing you all the best on your continued journey!❤️
Hope you get to that peaceful place soon!
Thank you for joining us and sharing your thoughts. Jennifer is doing well and is feeling a lot less pain in just six months. Check out her amazing follow-up video: ua-cam.com/video/14-t4ZHPTg0/v-deo.html
This is what they should be teaching in schools.. never heard of perimenopause until a few years ago, it was just menopause...
We are so happy to know that we helped you learn about this terribly understudied time in a woman's life. Thanks for finding us!
So I won't be 46 this September my whole 30s I experienced PMDD in 2020 I started taking calcium magnesium vitamin e and vitamin B6 everyday and oh my goodness my pmdd stopped I was amazed and wanted to shout it from the rooftops. June 2023 what is my last normal period I am perimenopausal I have been tracking my periods I typically get one and then don't get one for 2 months I had a schedule appointment with a gynecologist but the day before I started my period. I have felt so depressed. I have dealt with anxiety my whole life however it has gotten so much worse The Hot flashes are just awful. Thank you for this video and your channel. Last week was so bad the depression the isolation the loneliness I literally didn't think I was going to snap out of it it's so scary. Sending healing vibes to all of you beautiful women.
We are so sorry to hear about your perimenopause issues, it sounds like they have hit you so hard. Sometimes it seems like you are all alone in the world with these symptoms. Sending healing vibes right back to you. Hugs from Herstasis.
@@herstasishealth thank you so much for responding and understanding it really helps a lot 🥰🥰🥰🥰
Lets pray and confess to GOD we are struggling and need help and strength from the HOLY SPIRIT, Amen
Some said its because of covid vaccinnes
FEELING YOU!! MUCH AROHA/LOVE💜🌏🌿
Thanks for your support!💕
Oh my goodness does this lady know about estrogen patches ?
I know it’s not ok for everyone but they are so helpful and the ones today are way less Risk and even benifits to it
If progesterone intolerant you can still find way
It’s taken me 2 years to sort it
I send so much love to this lady
She mentioned glass of wine
I not drink in Menapause tho oh fuels anxiety bad plus tea and coffee
When you look at the HRT meds, they tell you they're not meant to treat joint pain, prevent heart disease, etc. Your obgyn is trained only to treat the symptoms of menopause, most likely hot flashes, vaginal atrophy etc. So when you see an obgyn, tell them those symptoms and they will give you HRT, preferably the bioidentical micronized estradiol and micronized progesterone capsule. Then they start you off with the lowest dosage, but you can always increase it if symptoms persists.
Thank you for your view on HRT. Hormone replacement therapy works differently for every woman. Because of the vast variety of menopause symptoms, there really isn’t one solution that fits everyone. We appreciate your comment!❤️
10 years ago when I was 37 I got a severe burn-out. Stress, Anxiety, panic attacks, crying a lot and so on. I got help from psychologists, psychiatrists, ssri, oxazepam, acupuncture, reiki and my laving family. Now, 10 years later, I still suffer all the above… Someone mentioned hormones so I went to See a gynae. 6 weeks ago, I started HRT and the first 4 weeks were like heaven. I used to feel two weeks good and then over a week miserable and now the good feeling lastedfor 4 weeks. I was so happy. Unfortunately, misery hit back hard. For over two weeks I am feeling terrible again. Had an increase in dose (estrogen) after the fall back in week 4 and hope that Will do the trick.
Any experiences with set backs, increases etc?
Sounds like you are really struggling, thank you for reaching out and listening to other women's stories, including my own (it's Jennifer here replying today). I have been struggling for 15 years as well and have found that HRT and an SSRI, along with lots of therapy, has helped level me for the most part. But it's really up and down until your system gets used to the medication and you are able to use the therapy tools you learn. You may even need to try a different SSRI/SERM but your primary care provider would be the one to discuss that with. - Hugs from Herstasis x
@@herstasishealth❤
Hi, everyone. I'm 49 and had a partial hysterectomy at 43 due to fibroids. So i have NO clue where in the hell I am in this "journey ". I've had my estrogen checked with one bloodtest and everything was normal (at the time) but as we know thats one one moment in time. Ive had muscle twitching back and joint pain, the anxiety is HORRIBLE, night sweats a few times a month, dry mouth, a memory that is a fog, heart palpations and cry almost daily because I feel like im going crazy and have either MS, Cancer or whatever Dr. Google diagnosed me with 😱
Does anyone else have this? 🥴🥺
Typically, the symptoms you're describing are associated with perimenopause or menopause. Hopefully, your doctor can assist in managing these symptoms. Hormone replacement therapy (HRT) can be an effective method to regain your sense of self. For comprehensive and accurate information on menopause symptoms and their management, you can visit: www.herstasis.com/ Thank you for sharing your situation. ❤
Yes I am going through the same thing I am 55 it just started been in the hospital emergency room four times in the last month for heart palpitations they did test and can find nothing wrong had to wear heart monitor for 2 weeks it came back negative you are not alone.
@@brendafountain2856 It seems like you're receiving good medical care. It's interesting that they haven't found anything. Perimenopause or menopause can often bring about mysterious symptoms.
same here, i'm 46, experience dry mouth, bloated, palpitation, but.my sis is 45 heavy period with clots and spotting in between periods
Thanks for watching Jennifer’s story. If you’re dealing with menopause symptoms such as anxiety, depression or joint pain, share your experience.
I am dealing with all , I am so scared. I can not speak to anyone about it . The closest is my husband and he thinks I am having tantrums. I want to walk away, no run away.
@@GOK_333 Oh dear, that sounds so difficult. Maybe you can find some words to describe what you are going through on our site at www.herstasis.com. This might help you get the healthcare you need, if not always the sympathy. PS there's a "For Men" page at the top...
I’m 53 and feel so hopeless and angry. I cry all the time. My anxiety is horrible and I feel like ending my life very often. I’m taking medications for my depression and anxiety and it’s not helping. There’s no help from the medical community which makes me pissed off. It’s 2023 and one would think there’s help out there for women going through this horrible time in our lives 😢
@@misshell3273 If you're struggling with hormonal changes and their debilitating effects like I did, seeking advice from a doctor about hormone replacement therapy (HRT) could be a life-changing step. My name is Barb, and at age 57, HRT rescued me from overwhelming anxiety and restored my sense of normalcy. Here is my story: ua-cam.com/video/IwhKYJrBQ4k/v-deo.html
You deserve to feel the same way too!
@@GOK_333 I feel you but my tears will slow me down.
Thank you for sharing your story, I'm going through all that, plus I don't have a Thyroid anymore and sometimes I feel I'm going crazy, but I as yourself look forward to the end of all these symptoms. I'm so sorry for all women going through this, but let's just think that this is temporary and with God's help we will be ok.
I'm sorry to hear you're struggling with feelings of going crazy. Dealing with perimenopause or menopause without a thyroid adds an extra layer of complexity. I hope you start feeling better soon. Thank you for watching and sharing your feedback.
Me too. Thyroidectomy from Graves Disease 2018.
Who am I now is my constant question along with ‘will I ever be joyful again?’. I’m about to present myself to my doctor again to ask for oestrogen help. I started the menopause at 55 and at 69 the anxiety symptoms are still there, even worsening. When sad events happen as they have this year I’ve nothing in reserve and I’m pushed over the edge. I know it’s a cycle and I will come out for a time but when you are in the worst periods it’s awful. Friends who haven’t experienced this are supportive but just don’t get it.
We are so sorry to hear about your mental health issues! You are highly unlikely to be provided any oestroen because it is long past the time that it is safe to start it. More likely is a prescription for an SSRI (selective serotonin re-uptake inhibitor) which can help regulate mood. There are a number out there and it is a trial and error as to which one works best for you and how much to take to start with. Of course, none of us here have any medical training so this is just a suggestion to take to your doctor. Some other non-hormone therapies are explained on our website at www.herstasis.com/nonhormone-therapy/. Hugs from Herstasis.
That’s the most amazing interview. Thank you so much for your honesty. I finally got a blood test yesterday and have anemia and that explains the fatigue etc. I thought I was getting arthritis in my knees too, so that could be connected. I’m lying in bed about to go to work and it’s so amazing to hear that this is normal, it effects all areas of life (I just want to leave my job and sleep all day…performance review tomorrow yikes). It may explain also why I can’t stand the sight of my colleagues…or maybe that’s normal too haha. Hard to disentangle what is happening between health issues and “real life”. Do I hate my job and my house or do I just need more iron??? What a crazy time this is at 50 years old. 2 weeks ago I got Covid and since then have had a period so heavy I’ve been wearing incontinence pads. Feeling down and can’t get stuff done at work. Yelling at the family and feeling like a psycho…
Yes, changes in your hormone levels can cause various perimenopause and menopause symptoms, both physical and mental, that many women are not prepared for. It seems like you're facing a lot of challenges related to this, and I'm happy to hear that our story has helped you realize that you're not alone. Thank you for watching and taking the time to leave your comment!
Please do two things. First become familiar with all the symptoms of perimenopause and list all that you have. Second get a referral for a menopause specialist and see them. Iron isn’t doing to fix all this but HRT can and does very quickly solve the hundreds of issues that comes from menopause. It can prevent inflammatory issues like joint pain and arthritis, bone loss, heart disease, dementia, cancer and elevate mood increase confidence and help you feel like yourself again. It’s now advised for almost all women since it’s use has been completely reversed. You don’t have to suffer or have your life fall apart any more. Be clear about what is happening so you can communicate effectively to a specialist. No one will take you seriously if you aren’t sure of yourself and organized but sadly untreated hormone deficiency makes many women unsure and disorganized.
@@r8chlletters This is excellent information! ❤ It's crucial for women to receive the necessary medical support for their well-being. Proactively educating oneself and advocating for one's health is vital. Women should not have to endure unnecessary suffering. Thank you for taking the time to share your thoughts. Your support is truly appreciated!😊
I am having mood swings, insomnia and fatigue as well as hot flashes and sweating sometimes. I had to dig deep at work yesterday as I felt like telling everyone chatting to shut up!
@@user-fz7ck3ud4z We completely understand the challenges of working while feeling exhausted and not at your best. We genuinely appreciate you taking the time to share your experiences.
I think i had this at 43 severe depression started olys extreme panic attacks , i had never heard of peri menopause!!! Now im in menopause and on hrt and ive put on weight ehich i hate as ive always been v slim with no weight issues .
You are not alone in your unpreparedness when it comes to perimenopause! HRT should be a great help in making you feel normal again. 🙂 It’s a real 🛟 for so many women. Thanks for sharing your story!❤️
Thank you for the honest story.Did you feel better using AD medicine?Did you feel mood swings and depression then?
Hello ladies! Yes, I have been going through this for two years crying every single day nonstop the depression, the anxiety and I feel helpless because I don’t know what to do either. Where do we go to get help?
Oh gosh that sounds really bad. Really you need to see a good healthcare provider who can help you with these symptoms. There are many things that can be done to help you, you do not need to suffer like this. We have a great website with lots of evidence-based information that might also help you prepare to see a doctor and ask the right questions: www.herstasis.com. Hugs from Herstasis x
I'm just starting my perimenopause I had no idea so many symptoms, who would want to be a woman... life is hard enough. 😢
Yes, there are so many symptoms, and each woman experiences them differently. You can discover a wealth of evidence-based information at: www.herstasis.com
You’ll have a much healthier journey if you’re well informed on the symptoms and treatment options. 💕
Magnesium and DHEA along with eating healthy and exercising plus cbd oil if I want wine…I may have a thyroid issue…waiting 6 months to see Endo…Gyno and PCP weren’t helpful bc they just referred me to psychiatrist and therapist saying I had depression
I am 52 years old and my periods have started to become irregular so i know that im heading into menopause. My depression, anxiety and thoughts are out of control. Unfortunately i am not a candidate for HRT due to having breast cancer 2 years ago. Not sure how i can be helped with this, i feel so hopeless 😢
I can’t take HRT either. I started having major depression and anxiety about nine months ago. I started taking an SSRI ten weeks ago, and that has really helped me.
I feel like shit too. I can't get anything done!
So hard to be motivated when you’re not feeling good. Please see a doctor, who can provide you with some treatment options. Thanks for watching!🥰
The healthcare system is ignorant and it doesn’t get better post menopause. Doctors are not educated on this and it will be up to us to make this better for us all.
Hi Amy, I'm interested in learning more about the post-menopause symptoms that you're experiencing but aren't receiving adequate care for from your doctor. Unfortunately, there isn't much training on perimenopause and menopause which puts women in the difficult position of having to self-educate and advocate for their individual healthcare needs.
The uti's
Sleep didturbance
Depression
Mood seings
Muscle weakness
Wt gain
Memory loss
Loss of libido
The list goes on n on....
😢
It sounds like you are struggling with many symptoms related to perimenopause or menopause. Seek help from a doctor who understands and actively works to find a solution for you. If your current doctor isn't helpful, keep searching until you find one who is. Hormone replacement therapy (HRT) has helped countless women, and it might be the solution for you. Don't give up on your health - prioritize it!
Sounds like you need to cut yourself some slack! Trying to do it all just makes everything worse. Just do what you can. Perimenopause is rough, and we'll never be the same. Joint pain and mood swings are life changers but if you take care of yourself, you can manage them. Glad your family is helping.
Thank you for commenting! Perimenopause and menopause can be incredibly challenging because there is a lack of information and open discussion about it. Many women are completely caught off guard by the symptoms. It's frustrating when you finally feel like you have life figured out, and then suddenly you're faced with unexpected physical and mental obstacles. Menopause truly is a life-altering experience, and it requires women to make significant adjustments.
I was very low in Vitamin D so my Dr recommended a supplement. I started taking Vit D3 and it took about 3 months and Anxiety is completely gone!
Wow, that's incredible! It's so great to hear that the vitamins have made such a positive impact on you. Thank you for sharing your tip! 💗
I'm thinking I may be struggling with this, but just turned 35 in January. And from the sounds of it that's too young? Being a woman is hard.
Are you experiencing many symptoms? Take a look at this list of menopause symptoms: www.herstasis.com/symptoms/
Have you discussed your concerns with a doctor? If your doctor is not taking your symptoms seriously due to your age, consider seeking a second opinion. Wishing you all the best!💗
I take HRT with mood helping supplements e.g omega 3 EPA+DHA.this menopause thing needs one to understand her body doctors honestly dont tell us much about it so its basically self help issue
You are absolutely right! Self-education is the best way to manage menopause. It's impossible to get the info you need from doctors. By watching videos, reading articles and joining Facebook groups, you can gain valuable insights on the various symptoms women face and effective strategies to manage them. Great to hear that HRT is helping you! Thank you for tuning in and engaging with us!
Imagine that in a third world country living alone with my 3 kids and mom. It's really something.
Hi - Jennifer here. Oh my gosh, that would be really tough. I have interviewed women about menopause in Northern Ghana, rural Rwanda and Uganda during my trips and while they might know about "menopausee" there are no healthcare providers for this subject. Zero. So I feel for you and I hope that we can help even just a little bit with evidence-based information. - Hugs from Herstasis, women like you are always in our thoughts. xo
I cannot help but wonder whether Jennifer was over-exercising and restricting her diet, which can cause joint pain and mental health issues.
Jennifer says: "that is a very interesting thought, I am trying to incorporate more protein into my (admittedly still...) self-restricted food intake levels, thank you for pointing this out."
@@herstasishealth just as I suspected. Please tell Jennifer that, if she has been restricting nutrient dense animal sourced foods, and erring towards a 100% plant-based diet, as so many women are for "heath", then she needs to stop this nonsense.
I sincerely wish her all the best.
Can have hrt i have a mental health mood disorder so the ingredients in it can make my moods worse
We understand your disappointment. HRT may not be the best option for you, however your doctor may be able to offer alternative solutions to help you feel better during this transition.❤
I so identify. But omg the teeth sucking after every thought is a sensory nightmare lol
Ah yes, I learned that lesson after the filming - it is an anxious tick of mine - and the next two videos are "better" in this regard. Thanks for watching!
Are you on Hrt???
Yes, Jennifer is on HRT see her video about it here: ua-cam.com/video/1zkBTCBpKYs/v-deo.htmlsi=vYNT6B0CenHR4cfG
This is me at 46 it’s horrible,
I'm sorry to hear that you're struggling. Have you consulted a doctor? There is help available for managing perimenopause symptoms, such as hormone replacement therapy (HRT), which has helped numerous women improve their well-being. Thank you for watching and sharing your thoughts!❤
@@herstasishealth Well I’m going to talk to my doctor about my pathology report he saw something suspicious now I’m even more scared don’t know what’s going to happen next,,
Menopause stays with you for life it doesnt go away. HRT replacement is what women stay on for life.
Yes, you are correct! Thanks!🙂
What are anyone’s thoughts on HRT?
Modern BIOIDENTICAL transdermal gels and micronized progesteron helped me very much. Go and see the free websites by the beautiful Dr. LOUISE NEWSON!
Best wishes💁♀️
The healthcare system in this country is horrible, especially for women and anything to do with mental health.
Has anyone tried carnivore diet? Loads of women saying wbout how it helps regulate mood, periods.
While I'm not entirely convinced about the carnivore diet, I do believe that consuming a clean diet can bring tremendous benefits. By steering clear of processed foods packed with sugars, you can boost your overall well-being and greatly reduce perimenopause and menopause symptoms. Moreover, staying physically active provides both mental and physical advantages.
I have anxiety and depression and i feel like i want to die sucidal thoughts
Hello Cathy, it's important that you see a doctor about your symptoms. There's help available. Many women have found relief through hormone replacement therapy (HRT) and it could make you feel better too. Just remember, being proactive and seeking the help you need is the key.
@@herstasishealth i am thank u
Sadly menopause will only exacerbate an already existing condition!
Absolutely! Taking care of yourself and making healthy choices become even more essential when you're dealing with menopause challenges. Removing stress from your life is especially important. Thank you for your insightful comment!🙂
Sorry to say this was very depressing with no advice on how to actually manage. Misleading title.
Our videos are a platform for women to share their journeys - real, raw, and relatable. We delve into the impact of symptoms, making it clear that no one is alone in this experience. Unlike other channels focused on selling diets and products, we're here to provide support and understanding. This channel is all about connecting, empowering, and embracing the shared female experience.❤
@@herstasishealth Fair enough. No need to insult other channels that try to offer solutions. I personally felt as though the goal here is to normalize our suffering and that's not really what I'm interested in. That may not be the case in other videos but it felt like that in this one. I'd rather learn ways to manage and minimize suffering. I didn't feel like any solutions were offered in this video. There are plenty of solutions out there, so it was a little disempowering and very depressing to watch. That's my opinion, sorry if it offends.
@@TheYazmanian Acknowledging your valid point, we apologize for not providing any solutions in this specific video and recognizing that it was inappropriate to criticize other channels. It is undeniably beneficial to women to have a multitude of solutions available to them. We appreciate your feedback!
@@herstasishealth I'm definitely not negating that it is comforting to know that we are not alone in this fight. I was very sad for this lady and I truly hope she has found things to make her feel better. As someone who also suffers from depression that has gotten worse in this time of life I Pray the medical community starts to take us more seriously. 🙏
While it may have been triggering for me I recognize that this can be very helpful for many other women so again I apologize if I was offensive in the original comment.
HRT is the way 🤍 it literally saved my life. You can take it even if you are perimenopausal and I’d guess at some point in the future regardless medical community will realize that waiting a year after a last period is utterly stupid and leads to tremendous pain and suffering for women. Currently you are prescribed HRT based purely on a checklist of symptoms that are self reported (there are no “labs” to do for estrogen or progesterone as they naturally vary so wildly in your bloodstream and normal levels from one woman to another also varies wildly). The problem now is helping women get what they need when they need it. The medical system isn’t knowledgeable about menopause and makes treatment an uphill battle. This is even after the complete reversal of advice.
We want to thank you for sharing your valuable thoughts on HRT. You're absolutely correct that women don't need to be in complete menopause to start benefiting from HRT for symptom relief. We truly appreciate you taking the time to watch our videos and leaving us such insightful comments.💕
@@herstasishealth If you can't take hrt, what is the alternative???
Well it depends I tried supplements like menosense hormonal balance supplements they never worked for me am 48years no kids. When I stopped hrt I got worse had to go back on HRT my life was just a mess I could not function at all depression & anxiety would be so bad that I would start having gastric issues own experience has been hell hot flashes, joint pain with body aches really bad body aches. So yeah hrt is what helped in my case
@@unicebee6236 I am glad that you found what worked for you 🙏.
@@unicebee6236 HRT is a lifesaver for many women and has so many health benefits! It’s wonderful that you’re feeling so much better because of it. Yes, aging is not easy but there is no point in suffering!💕