‘Menopause Depression Nearly Killed Me’: Lynsey's Life-Changing HRT Journey | This Morning
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- Опубліковано 24 сер 2024
- While it's well-known that hot flushes, heart palpitations and difficulty sleeping are all physical symptoms of menopause, many people don't realise the toll that hormonal changes can take on women's mental health. While unknowingly going through perimenopause, Lynsey Gilmartin rapidly descended into a dark depression - attempting to take her own life, before being sectioned under the Mental Health Act. But after her GP husband Kieran decided she should try HRT, things quickly started to improve. As we continue our Women’s Health Week, they're joining us to share the shocking story alongside renowned menopause expert, Dr Louise Newson.
Broadcast on 13/06/2024
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“A light had been switched off in me.” That is exactly how depression feels and it’s horrifying. This is such an important segment. I’m proud of her for sharing her experiences and being so vulnerable.❤
Sending love to this lady and all women who are dealing with perimenapause and menopause, I quit my job two months ago due to severe mental health issues and couldnt cope with doing anything, started to not want to be here anymore, turned out it was menopause ! and HRT has saved my life thanks to a nurse practitioner who spotted the signs.
I'm so glad for this segment. My story sounds so much like hers. Except it's taken me much longer to find out that HRT is what I actually needed. The anxiety, the intrusive thoughts, the suicidal thoughts, the sadness and lack of feelings/emotions is horrifying. I'm glad I had my faith and my family. It's the only thing that got me through the torture. No exaggeration; torture. If you're struggling please get help. You can and will get better.❤
How long did it take your hrt to help significantly?
Menopause is a really bad time for a woman. You feel always hot, you can't sleep at night and you are nervous for no reason.
Louise Newson is an incredible menopause doctor. She must get constantly frustrated with the continuing ignorance relating to HRT. Menopause is not just hot flashes and night sweats...... it never was. The whole body and organs suffer from lack of oestrogen.
Praise God for doctors like Dr Newson
A lot of people say dont be your own doctor but you have to in western medicine
💯👏
So true
Oh I feel so sorry for my mom that has passed on and all the women of that generation they had nothing to help them , imagine thinking g your just going mad and not having a clue it’s not you it’s your hormones. I firmly believe my mom’s dementia could have been prevented or delayed if she had hrt. 😢
I think that often. So glad there is so much information now and these conversations. I could not cope without bHRT.
I watched this on t.v felt for this lady as I completely understand,it made me in a dark place and I became very cold and horrible mood swings,I wondered what the heck was going on,I am now on the gel & tablet daily of HRT 😊and like a different person ,my libido is through the roof as well at 54yrs old 💥🇬🇧
Menopause - beyond the temporary signs & symptoms (sleep disruption, hot flashes and more - there are 16 symptoms of menopause) = increased likelihood of dementia, heart disease and osteoporosis due to lack of oestrogen. Ladies, if you are watching this, please do your due diligence and continue your education into this. All females will have menopause.
Also leg cramps and poor digestion.
Menopause has ruined my life I'm 52 now it started when I was 44 my life has changed so much I have very bad depression anxiety and a lot of fears due to my fears I'm afraid to leave the house afraid to eat only eating one bowl porridge a day afraid to take medication plus a lot more fears I'm not sleeping I'm so scared and worried all the time about everything my life is such a struggle every day SINEAD
try microdosing medical mushrooms .. has saved many from depression and anxiety
@@user-rb1jw1qo7i you might think I’m nuts but mine got so bad never ever suffered with it so I can empathise with you , out of desperation I knelt by the side of the bed one day and begged god to help me and handed my suffering over to him because I was so mentally drained from it couldn’t take it anymore had grief a lot didn’t work . The relief to offer it up was such a relief and not letting it control me anymore and get out of my own head . I have to say their is a big gift still get my bad days but nothing like I used to be .❤️sending you hope ❤️
Try Emerita Progesterone cream available at most health food stores. Read Dr John Lee's book on Progesterone. Check out Doris King Chen's UA-cam videos. She overcame bipolar depression over the counter Emerita progesterone cream. Also, check out Barbara Hoffman's UA-cam channel. She sells a progesterone cream that is very natural. I just ordered it. I have all the symptoms this lady has. It is horrible. I just started the cream last week. I have tried everything. Doctors are useless. You don't need a hormone test. Go by your symptoms. Dr. Lee's website has a questionnaire. There is so much info on progesterone and the brain. Don't be afraid to use it. You need to use a lot and be patient. Do the cream and no pills.
I started talking HRT AT AGE 68
I WILL NEVER STOP TAKING THEM THEY ARE A LIFE SAVER
Thank you for this. I'm 67, 12 years out from menopause, and was told I missed my window
@@shelleykapp9637 it's just the doctors you get
It's a life saver
I couldn't sleep hot flashes and night sweating this went on night and day
Hot flashes all day long at least one every hour
I will not stop taking my HRT
Had some bleeding in the beginning of taking them but that's normal
Don't be scared to try HRT
GOD bless
I just turned 60 and thought it was too late because of the cancer scare. This gives me hope. I'm miserable.
Thank you for sharing your story. Thank God you are still here to tell it❤
I remember my mother be not functional. She still suffers from chronic fatigue after her menopause.
That means her body is toxic or deficient. She needs to do a good fast/ cleanse to clear out and restore her body. If she has chronic fatigue, her mitochondria are blocked. She needs green juice, green vegetables and red meat. She must cut out all sugar, processed foods and dairy. What she has does not need to be a life sentence and recovery is possible ✨
Been there too, thank goodness that lady got the help she needed .. eventually. It's so awful that she had to suffer so much unnecessarily.
Exactly 51 years ago today my mum's mum passed away from a massive heart attack. She qas only 56. She die exactly 1 month before i was born. Now that in tge middle of this mess I've starting understanding she might had die due to this putting two and two together from all the stories i have heard before. Poor thing!
Menopause is ruined my life with severe sleep anxiety, not sleeping its so debilitating, imnin the perri and have underactive thyroid so I've got the double symptoms 😮
Try taking magnesium at bedtime. That can help with sleep.
Thank goodness for the discussions, the understanding and the progress that is being made. My mother did not make it through perimenopause. Or her sister. I did, and was shocked at how emotionally and psychologically unbalanced I became. I so relate to this discussion, because thought I had lost it at times. Twenty years ago, I could not speak about it, partly for fear I'd be sectioned and partly because as someone with a foot in both the spiritual world and the practical one, I recognised that something beyond as well as, my hormones was shifting. My work as a spiritual mentor, Yoga teacher and business and personal skills consultant made a huge difference once I had realised this and it's become my life's work to support women in midlife, along with all the other care and invervention now available.
Most doctors are useless. I had major anxiety and my doctor treated me like I was crazy. I told him it was menopause and he disagreed. It was horrible. I had to get through it myself.
How please?
Cardio everyday, reduced caffeine from 4 cups to max of 1, reduced junk food, deep breathing meditation, therapy. I now have a "good enough" attitude towards everything. Ugh still.managing it but it looks like I got through the worst part.
I am so sorry to hear that. Did you get HRT?
No my doctor didnt even mention it.. Thanks for asking.
Unbelievable this happens before sometimes says try hrt. Some people think we shouldn't try hrt. Im on hrt i had bad driving anxiety and social anxiety. Hrt definitely helped and brain fog went. Glad i had a good doctor who suggests hrt straight away and also did a blood test came bk she said i was definitely in menopause at age 47
HRT is a godsend for me. Makes me feel normal once more.
What are you taking ?
Happened to me at the same age ,had a hysterectomy and GP would not prescribe HRT due to family history .
I went thru the same thing in menopause. It costed me my marriage cause i was so sick. It caused me to act irrationally. I then went on hrt. It really helped but it was too late for the damaged i did. I had been extremely confused. I wished that someone could have helped me earler cause it ultered my life so badly. 😢 when you feel so depressed and not sleeping it was really crazy.
Yes but the benefits outweigh the risks
I am currently going through perimenopause and was on hrt, iv felt it’s been a battle over the last 2/3 years with drs, I found a lump in my stomach, went to my gp who said I definitely wasn’t imagining it, long story short it’s a large fibroid, I’m currently waiting for my op but have been taken off hrt as the oestrogen encourages the fibroid to grow, I have noticed a huge difference since coming off it, I can completely relate, I have no feelings I just feel numb ican honestly say that right now I feel I would be better off not here but I just plod through like a robot doing the routine things, it’s very debilitating, I’m constantly tired
Please try looking into just using progesterone cream. Look into Barbara Hoffman's website and UA-cam videos. Also check out Doris King Chen's videos. She overcame Bipolar depression using Progesterone. I just started as doctors are useless.
I also had this at 45 but I was severely anemic due to extreme periods and undiagnosed adenomyosis
Ugh the ignorance in the comment section alone is one of the reasons so many women suffer. If you don’t want HRT good for you! Don’t shame other women for trying it and getting help.
Will someone talk about the help that is needed for women who can’t take HRT and still suffers these awful symptoms!!!
Anxiety, and hot flashes, then cold, but can't take hrt as allergic to it
Doubtful that you’re allergic to HRT. Perhaps some medication delivery types don’t agree with you (patch, cream, gel) due to inactive ingredients that might be in them, or you didn’t find the right dosage to resolve your symptoms; but to categorically say you’re allergic to Estradiol or Progesterone is quite a stretch. 👎
A lot has been said about how HRT is safe now and I know I'd much rather take my chances of living now and not killing myself than what "could" happen and it doesn't mean that lessens anyone developing cancer from HRT but I am feeling every single one of those symptoms and want to try HRT however, I am still wary of taking it. I live in Spain so not sure how or if it's available.Either way I'm going to look into it and see if I can get it and what the different types do.
You can get both Utrogestan (bodyidentical progesterone, best taken vaginally) and Oestrogel (bodyidentical estradiol, applied transdermally) in Spain. I recommend Dr. Newsons podcast and the Balance Menopause website.
@@elleherzog Thanks ever so much for the information. 🫂🙏👍
Oh I would say go for it , I did and don’t regret it one bit , no woman should have to go through that in this day and age . Looking back it destroyed my mom , she developed dementia in her early 60s and I firmly believe if she had taken hrt it would have prevented it or slowed it down . Also remember the benefits outweighs the risk and it’s completely different than the old hrt.
My sis lives in Spain and yes the Spanish health service provide you with it. She is in the middle of that and she is only 46.
Please can ask why you are scared to replace the hormones you have lost? If you were low in thyroid hormones, or insulin you would replace them. This is no different with female hormones. ❤
how do you know it’s menopause or just depression
Too many doctors don’t want to even address the hormones. Women continue to suffer.
Menopause was a mental nightmare for me.
I was not going to run the risk of hormones. So glad I didn't
Your glad you didn’t get help???
Did it get better?
I Wonder over
" tried everything" NO one talks about natural treatments....there are so many treatments and supports to find out.
HRT is not the answer for exactly everyone. ❤
They did not mention the risk of gynaecological cancers related to HRT!
There is more risks of heart attacks, severe depression and loss of life due to menopause. Believe me, I ve been there. We know of a few ladies that died because they needed hrt.
You are so right. The hot flashes interrupted my life so badly that I'd rather risk the cancers. That's how bad they were.@@dianasmith1398
You are severely uneducated on this.
@@laylaclapton3211 Hrt does not cause cancer...I was on it for 10 years. There was further studies and there is no risk. In fact I know 2 woman who died in their 50 s because menopause effected their heart. No estrogen, no sleep, depression , constantly hot and no Hrt was very dangerous. Women need help.
Hrt carries risks ,tell the whole truth.
Yes it does and I had terrible side effects from it. So I no longer take it. However for this lady it obviously works and has saved her life 😊
@alliewood1000. That's not what I was talking about.
@alliewood1000 what hrt were you taking ?
@@mariewalmsley6143 what were you talking about?
What's the risks,
The only negative thing that menopause gave me was face sag. I am 100% normal otherwise. No drama, no melancholy, no physical grievances. Am 53 years old & happily menopaused for 3 years.
Happy for you that you belong to the 20-30% of women who do not suffer from menopause. The other 70-80% do, and 30% of them suffer badly. And even then, bio-identical HRT in the long term gives protection against heart and vessel disease and osteoporosis. Hope you will be lucky there too.
There is more to this that what is stated, something else. I highly recommend speaking to a therapist when you notice things going south, not only a therapist but a doctor or GP at the same time. Check your diet, check your lifestyle and get some exercise. Visit a church of your choice, read books, make the effort, take that jog, take that multivitamin, that vitamin D, get that coffee in you and seize your day.
It’s not about ‘seizing your day’, don’t dismiss someone’s mental illness experience like that! No one needs that stigma or trite attitude.
🙄
Thank goodness there's a man on hand to tell women how to deal with the menopause - said no woman ever.
Yes, this comment is very tone deaf.
@KW-ro5ow the best doctors I've had through this horrendous journey have been male!