How to Rehab Lateral Hip Pain | Expert Physio Explains

In this tutorial we take you through how to rehabilitate lateral hip pain, from targeted exercises to understanding the do's and don'ts of daily activities.
⭐Clinical Physio Videos of Interest:
*Diagnosing Greater Trochanteric Pain Syndrome: • Diagnosing Greater Tro...
*Lateral Hip Pain: • What Causes Lateral Hi...
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*Lateral Hip Pain Webinar
*Tendinopathies Webinar
*Gluteal Rehab Webinar
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[@bridgettepowell4741]

Best one for runners

[@ClinicalPhysio]

Thank you!

[@kuduzdoktorhektor]

On point as usual

[@ClinicalPhysio]

Thank you so much!

[@Ninaco]

What can I do when the pain only appears in my patient at night or when cross sitting? I’ve given them tips as how not to adduct too much while sleeping but it has not helped with the pain, any advice? Thx

[@ClinicalPhysio]

Yes absolutely, have a look at egg crate mattress toppers if you wish (Google)

[@essanjay8604]

Tell them to get a steroid injection. This cured my night pain straight away.

[@Mike-cd2ih]

What is hip abduction exacerbates pain? My pain worsens if I go into external rotation sitting at a 90 degree hip angle

[@ClinicalPhysio]

Hi! I would certainly recommend getting formally assessed so that you can look at things in better detail 🙏🏼

[@ankurbansal7096]

❤

[@ClinicalPhysio]

Thank you!