10 MIN TONED BOOTY | Do This After Your Leg Days | Booty With Band and Weights | Deep House Music
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- Опубліковано 20 лис 2023
- This is an amazing booty finisher that is perfect for after your leg day workouts! You will feel an amazing burn and definitely get that last push in like it should be (intense)! You can also do this on a day that you don’t have a lot of time for a workout and need to get a quick booty pump!
Let me know how it goes in the comments below :)
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Music by Epidemic Sound
DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!
Hello Daniela❤❤
Hope you are doing good today Loved your Fitness video today ❤❤
OMG!🙌🏼 My Legs Were On Fire Yesterday!🔥🔥🔥 When I Finished Them With This Booty Blast! They Were Shaking!🦵🏼🦵🏼 The Fire Hydrants Were Scorching With 2X 20 Pounds!💪🏼🥵👍🏼💯 Your New Stretch Sesh Def Helped Relieve The Tension!🧘🏽♂️ Was Actually About To Ask You, If You Could Do A Quick Glutes Workout With The Band & Weights, To Complete My Legs Day... Like ~2 Days Before It's Release!😅🏋🏽♂️ Ya Totally Read My Mind! Definitely Added To It! This Is Perfecto!👌🏼 Thank You SO MUCH!
😍Great Workout!!! 😍
thanks so much! happy you like it!
I Didn't Sleep Much Since Monday Night🥱 Around ~12 Hours In Total, Had A Crazy Week!🤯 Running Everywhere!🏃🏽♂️ Finally Got This Fire Quick Glutes Sesh Done!✅️🔥🔥🔥 Can't Wait To Use This As A Finisher For My Legs Day! Gonna Give Ya Sum Feedback!💪🏼💯👍🏼 I Got A Fealing, That Tonight's Gonna Be A Good Night!🎶🕺🏽 Ha Ha Hope You Having A Peaceful One🙏🏼💤
Hope you get to rest soon! I am excited to hear the feedback about the workout as a finisher!! Thank you Math!
Good job 👍🌹 thank you for this video 🌹🌷🌷🌹
thank you!
@@DanielaSuarezfit you are welcome 👍🌹🌹🌹
Hello. Do you prefer to workout barefoot or with socks or shoes on?
Depends on the type of workout, usually with shoes for any high impact and barefoot for pilates or yoga
@@DanielaSuarezfit Thank you I see. For pilates and yoga, do you prefer barefoot or socks?