20 Kettlebell Workout ,Legs , Core , Upper Body Workouts

Exercises From Video ...
Leg day Exercises
Reverse Lunge Press
Clean Squat
Halo Squat
Clean Lateral Lunge
Split Stance Clean Reverse Lunge
Swing Clean Squat
Dual Bell Reverse Lunge
Single Arm swings
Snatch Revere Lunge
Core & Mobility
Single Arm Sit up
90/90 Windmill
Seated Leg lifts
Seated Press
Upper body Exercises
Half Kneeling Press
Kettlebell Clean Press
Push Press
Kettlebell Clean Reverse Step
Kettlebell Deadlift
Half Kneeling Upright Row
Sets / Reps Recon
Core Exercise 4x10-12 reps or time 30- sec
Upper Body 3-4 sets 8-12 reps
Mobility 1-2 sets -10-12
More workouts on my IG and website
Follow IG for more workouts -
/ everygotdamndre
For workout programs
kettlebellfunc...

[@stretch1807]

This man is so pure. We must protect him and support him. Love your content!

[@murdaapolis612]

We don’t have to do shvt. He’s a grown man capable of taking care of himself. Goofy 😂😂

[@kiwy1994]

Man you're my idol
I spent a lot on my kb's and started at home
I have lost 20 pounds of pure fat and gained 2.2 pounds of muscles in 2 months
and of course i have a great diet and sleep i'm 6'5 tall and broad asf
Thank you so much ❤

[@Everygotdamndre]

Love it 💪🏽🙌🏾

[@collinsolanrewaju9283]

Thanks for the videos 🙏🏽

[@LuisPerez-gz5ci]

Please make some beginner set vids I’m new to the kettle bell

[@ady7618]

I'm so great full for this channel seriously

[@deeroso8659]

Have you thought about editing this?
Putting the work out names, and groups of muscles that they work?

[@Everygotdamndre]

Yesss

[@kyleg8163]

I appreciate the awesome content man!

[@chris_bern]

Thank you so much for this

[@Capojutsu]

Thank youuuu

[@leriacedia8189]

Sorry, but I cant find better source of inspiration, thanks for all sir.

[@denniswinters7424]

What kind of split do you do? Do you just hit full body all the time or have designated days for upper body/legs/core

[@NikkiNexo777]

Are you doing this all in one workout or do you split it up in to 2 different days?

[@Everygotdamndre]

Split it up for different days so I’ll use some for leg day and on upper body days I’ll use some

[@NikkiNexo777]

​@@Everygotdamndre Thank you!

[@petrawhitmore4751]

Wish I read this earlier! I just started and dived right in, an hour later I was only just finishing core and mobility, plus I already ended up dropping from 4 sets to 2 About half way through the leg session in fear of never completing this workout 😱
Any way, loved it, and I’m grateful for the free content that you put up🙏
I’ll finish the rest tomorrow 😜

[@user-ur2hr4gm2r]

I would add number of reps for each exercise as text in the actual video.

[@willzas1987]

From the get go i was liike Oooooooooohhh g3t it Boooiiiiiiiiii!!!!!!! Lettttsssgooooo!!!!!

[@leonardoandrade471]

A solid selection!
Could you do a back-focused video?

[@Everygotdamndre]

Yes

[@leonardoandrade471]

@@Everygotdamndre cool, thanks in advance!

[@omgtj007]

Do I do the leg sets the same number as upper body sets?

[@marketerjoshrobinson]

🔥🔥🔥🔥🔥

[@maximus8610]

For the overhead presses if my workout space isn’t tall enough to do those should I just do them on my knees?

[@Everygotdamndre]

Or seated

[@seanbarker9272]

Guy is a kettlebell artisit

[@isapphyreskye]

Ok content

[@omgtj007]

M