30 Best Kettlebell Workouts , Core , Glutes , Hamstrings , Quads , Chest , Shoulders ,arms

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 48

  • @shanice1118
    @shanice1118 11 місяців тому +25

    Hey Arielle can you film 30 minute body workout for 30 days for us. Please and thank you 🙏

  • @Lambic205
    @Lambic205 Рік тому +8

    Bro can you do like a follow along workouts. Like 15+ minutes videos

  • @Andrzej-ff6sb
    @Andrzej-ff6sb 2 місяці тому

    Najbardziej inteligentne i przemyślane kombinacje i modyfikacje ćwiczeń z kettlebem.

  • @P0tat0_fries
    @P0tat0_fries Рік тому +18

    Can’t wait for you to blow up on UA-cam 🤙🏽

  • @richalexander1138
    @richalexander1138 6 місяців тому +1

    Would love if you did follow along 30 min workouts!

  • @icu3340
    @icu3340 Рік тому +3

    You once said something about the movement that comes with kettlebells
    It all makes sense now
    I spent so much time on that bullshit…
    All I want is to actually ACT and do SOMETHING!!
    you’ve inspired me
    I will achieve your physique, and best it. Thank you.

  • @thetoughgroup
    @thetoughgroup 5 місяців тому

    Three minutes into this and the soundtrack is fire! Nice wokout bro I'm incorporating all this into my training 👊🏾

  • @leriacedia8189
    @leriacedia8189 11 місяців тому +2

    Incredible content! So many thanks for sharing, you gain one subscriber. Keep going❤️‍🔥

  • @balladia9257
    @balladia9257 7 місяців тому +1

    Thanks so much brother
    I learn lot from you

  • @remazeldagirl2673
    @remazeldagirl2673 3 місяці тому +1

    Do the programs on your website come with follow alongs like this or are there instructional videos like this with detailed workout plans?

  • @OceanBlueKeys
    @OceanBlueKeys Рік тому +1

    Hey man, you mind doing a video on your background? How long you been working out? How did your style of training change throughout the years (I'm assuming you weren't always a Kettlebell enthusiast).
    You look like a fucking anime character. Absolute inspiration. I want to be like you when I grow up.

  • @Dresfittnessandfashion-hw5ei
    @Dresfittnessandfashion-hw5ei Рік тому +3

    You have been a inspiration in my UA-cam work journey this is cool I’m going to do this work in the morning

  • @s15e
    @s15e Рік тому

    I just bought a pair of used 8KG (17,6 LBS) and want to incorporate it more into my workout so this will help. Thank you!

  • @percynonez1163
    @percynonez1163 2 місяці тому

    Great exercises !!!!

  • @Lilgirl-qs2qc
    @Lilgirl-qs2qc 9 місяців тому +1

    Yes I done like you workout

  • @jaltongarcestaguibaoph.d8105
    @jaltongarcestaguibaoph.d8105 9 місяців тому

    Thank you very much for this. This is awesome!

  • @ezekielhenderson8305
    @ezekielhenderson8305 Рік тому

    Great posting. Inspiring. One of my favourites is a 1-2 mile Farmers Walk with 12kg kettlebells and strict upright form and foot placement. Great for grip strength and cardio. Can mismatch weight for extra core stabilization work. New sub.

  • @MeeksLp
    @MeeksLp Рік тому

    So happy to see you on here 😊😊😊😊

  • @jabarihughes6631
    @jabarihughes6631 11 місяців тому

    Great content. Keep up the good work. I’ve learned a lot from you. Thank you 🙏

  • @Thefringefitnessproject
    @Thefringefitnessproject Рік тому +2

    @adriell how much if you train is kettlebells in a ratio? Like 50/50 100/0, the physique you have dosnt usually have the first guess of that dude smashes kettlebells all day but you also go heavy with very unique movements 😊

  • @adipradhan2724
    @adipradhan2724 7 місяців тому

    This is so good. Thank you

  • @wendyd6761
    @wendyd6761 9 місяців тому +1

    Thank you for sharing your workouts! I’m just a beginner, and you have such a variety of kettlebell moves and great music too!

  • @westingalante
    @westingalante Рік тому

    Hey I love the wide scope of exercises can you please break down the Qs to Maximize safety. What to focus on and what to avoid in each one.

  • @donaldstewart8494
    @donaldstewart8494 Рік тому

    good stuff, thanks for posting !

  • @Lilgirl-qs2qc
    @Lilgirl-qs2qc 9 місяців тому +1

    Good workout

  • @thehash5552
    @thehash5552 11 місяців тому

    Love it. How many sets/reps are you doing?

  • @deeroso8659
    @deeroso8659 Рік тому +1

    Yessss let's go

  • @2jzpower760
    @2jzpower760 4 місяці тому

    3:20, 6:05

  • @Username12345-f
    @Username12345-f 8 місяців тому

    Great workout brother. How many exercises per muscle group ?

  • @helluland15
    @helluland15 Рік тому

    So good

  • @ThePetit1989
    @ThePetit1989 8 місяців тому

    Man trying to kill me. Gonna have spilt this workout in 3 days to start. Maybe in a month I’ll be able to run it all in one go.

  • @rawcircoking
    @rawcircoking Рік тому

    What do you recommend for supplements? Is creatine on your books?

  • @Chippudippi0101
    @Chippudippi0101 5 місяців тому

    1:56 more like cross-fit kettlebell swings, better suited name in my opinion

  • @PineappleonPizza-ug7zi
    @PineappleonPizza-ug7zi Рік тому +1

    Do you have any coupon codes for your programs?

  • @Jay_G94
    @Jay_G94 4 місяці тому

    7. American Kettlebell Swing, repping for the Americans!

  • @mattp8885
    @mattp8885 8 місяців тому

    Music so bad lol why 😂😂😂 it doesn't match what you're doing

  • @mattp8885
    @mattp8885 8 місяців тому

    On board with the workouts...but your music is trash lol