Morning wake up Pilates FULL BODY

Morning wake up Pilates FULL BODY!
FOR ALL LEVELS! Wake Up Fresh and energised with this follow-along Morning Pilates class. I’ll take you through some of the best Pilates movements and sequences that will not only mobilise your joints and release tightness in your body but also warm you up and activate your muscles to get that energetic buzz to start your day.
Completely follow-along and in real time, which means I’m with you every step of the way giving you my best teaching tips and support.
|| WANT REAL-TIME CLASSES WITH ME? Find 100's of follow along workouts, dumbbell training, yoga and Pilates classes (including 4-week programs & challenges) on my app Fresh Body Fit Mind! PLUS an entire plant based recipe library!
Available at freshbodyfitmi... or in the App Store & Google Play Store!
|| FOLLOW ME ON INSTAGRAM: / amandabisk
Amanda x
#followalongpilates #homeworkout #pilates #freshbodyfitmind

[@shayesteh313]

Lovely movement

[@sportgym736]

Me gusta la fusión de ejercicios suaves quiero yoga, pilates entre otros

[@prajwalpradhan4520]

thank you for this

[@AmandaBisk]

You are so welcome! 🙏🏼 Thanks for joining me! ☺️

[@johnkarpierz9147]

@Amanda Bisk I'm one of those rebellious energetic young men that takes my shirt off in Pilates class.

[@AmandaBisk]

Hey Fam! Hope you enjoy this morning Pilates class, aimed at getting your muscles and mind fired up and ready for the day ahead. Comment below what you liked or didn't like :) and what you want to see next! ab x