60 Minutes Vinyasa Yoga Flow
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- Опубліковано 26 сер 2024
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Namaste and Welcome to Shvasa!
Join Shwetha at Shvasa for a rejuvenating 60-minute Vinyasa Yoga Flow, expertly crafted to aid in weight loss and enhance vitality. This session is designed to increase your heart rate, boost metabolism, and promote a leaner physique while also providing the calming benefits of traditional yoga. Perfect for all levels, our flow will guide you through a series of movements that synchronize breath with motion, fostering a deeper connection between mind and body.
#vinyasa #vinyasayogaflow #yogaflow
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About Shvasa:
We are a bunch of passionate yogis from the birthplace of Yoga, INDIA. We endeavour to live yoga in every breath and are excited to share this beautiful practice with you and the world.
Shvasa is the Sanskrit word for breath, and no yoga session is complete without an intimate rendezvous with breath. Often under-utilised and even ignored in many of our present-day yoga sessions; breath, it is the one dependable friend we all have that can transform how we live our lives. At Shvasa, this very breath is at the core of our unique approach to practice methodology and a strong connecting thread across practices like Asana, Pranayama, and Meditation.
All yoga teachers at Shvasa have been trained under and constantly guided by Yoga acharyas whose practice is a balanced blend of traditional knowledge and modern scientific research. Each one of these highly disciplined teachers, with their earnest efforts, will share only the authentic and relevant practice with you, our genius tech and product team is equally determined to bring this practice straight into your living room.
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Check out more videos:
▶︎ Beginner Level Yoga Playlist
• Yoga for Beginners
▶︎ Intermediate Level Yoga Playlist
• Yoga for Intermediate Practitioners
▶︎ Surya Namaskar Playlist
• Surya Namaskar Or Sun Salutation Videos
▶︎ Pranayama Playlist
• Pranayama Videos
▶︎ Meditation & Yoga Nidra Playlist
• Meditation Video -Shvasa Yoga
▶︎ Wellbeing Yoga Playlist
• Wellbeing Yoga
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/ @yogawithshvasa9338
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▶︎ INSTAGRAM
/ shvasa.yoga
▶︎ FACEBOOK
/ shvasayoga
▶︎ TWITTER
/ shvasayoga
▶︎ LINKEDIN
/ shvasa
Wonderful
Thank you 🙏
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