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Yoga with Shvasa
United States
Приєднався 29 лип 2021
🧘Expert-Led Interactive Live Yoga Sessions
🧘♀️60+ Daily Classes: Yoga, Yoga Nidra, Breathwork, Meditation
🆓 7-Day FREE Trial!
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Yoga for Toned Arms and Upper Body Strength
🙋🏻♀️ Take the first step towards better health. Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf
Namaste and Welcome to Shvasa!
We dive into a powerful yoga routine designed specifically to tone your arms and build upper body strength. Whether you're looking to sculpt your biceps, triceps, shoulders, or improve overall muscle definition, this yoga sequence offers a blend of poses that target every part of your upper body.
#upperbodystrength #tonedarmsworkout #weightloss
🔗 Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf
- - - - - - - - - -
About Shvasa:
We are a bunch of passionate yogis from the birthplace of Yoga, INDIA. We endeavour to live yoga in every breath and are excited to share this beautiful practice with you and the world.
Shvasa is the Sanskrit word for breath, and no yoga session is complete without an intimate rendezvous with breath. Often under-utilised and even ignored in many of our present-day yoga sessions; breath, it is the one dependable friend we all have that can transform how we live our lives. At Shvasa, this very breath is at the core of our unique approach to practice methodology and a strong connecting thread across practices like Asana, Pranayama, and Meditation.
All yoga teachers at Shvasa have been trained under and constantly guided by Yoga acharyas whose practice is a balanced blend of traditional knowledge and modern scientific research. Each one of these highly disciplined teachers, with their earnest efforts, will share only the authentic and relevant practice with you, our genius tech and product team is equally determined to bring this practice straight into your living room.
- - - - - - - - - -
Check out more videos:
▶︎ Beginner Level Yoga Playlist
• Yoga for Beginners
▶︎ Intermediate Level Yoga Playlist
• Yoga for Intermediate Practitioners
▶︎ Surya Namaskar Playlist
• Surya Namaskar Or Sun Salutation Videos
▶︎ Pranayama Playlist
• Pranayama Videos
▶︎ Meditation & Yoga Nidra Playlist
• Meditation Video -Shvasa Yoga
▶︎ Wellbeing Yoga Playlist
• Wellbeing Yoga
- - - - - - - - - -
✅Subscribe to our channel for more videos:
/ @yogawithshvasa9338
Click on the 🔔 icon to turn on post notifications!
Follow us on other Social Media handles:
▶︎ INSTAGRAM
shvasa.yoga
▶︎ FACEBOOK
Shvasayoga
▶︎ TWITTER
shvasayoga
▶︎ LINKEDIN
www.linkedin.com/company/shvasa/
Namaste and Welcome to Shvasa!
We dive into a powerful yoga routine designed specifically to tone your arms and build upper body strength. Whether you're looking to sculpt your biceps, triceps, shoulders, or improve overall muscle definition, this yoga sequence offers a blend of poses that target every part of your upper body.
#upperbodystrength #tonedarmsworkout #weightloss
🔗 Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf
- - - - - - - - - -
About Shvasa:
We are a bunch of passionate yogis from the birthplace of Yoga, INDIA. We endeavour to live yoga in every breath and are excited to share this beautiful practice with you and the world.
Shvasa is the Sanskrit word for breath, and no yoga session is complete without an intimate rendezvous with breath. Often under-utilised and even ignored in many of our present-day yoga sessions; breath, it is the one dependable friend we all have that can transform how we live our lives. At Shvasa, this very breath is at the core of our unique approach to practice methodology and a strong connecting thread across practices like Asana, Pranayama, and Meditation.
All yoga teachers at Shvasa have been trained under and constantly guided by Yoga acharyas whose practice is a balanced blend of traditional knowledge and modern scientific research. Each one of these highly disciplined teachers, with their earnest efforts, will share only the authentic and relevant practice with you, our genius tech and product team is equally determined to bring this practice straight into your living room.
- - - - - - - - - -
Check out more videos:
▶︎ Beginner Level Yoga Playlist
• Yoga for Beginners
▶︎ Intermediate Level Yoga Playlist
• Yoga for Intermediate Practitioners
▶︎ Surya Namaskar Playlist
• Surya Namaskar Or Sun Salutation Videos
▶︎ Pranayama Playlist
• Pranayama Videos
▶︎ Meditation & Yoga Nidra Playlist
• Meditation Video -Shvasa Yoga
▶︎ Wellbeing Yoga Playlist
• Wellbeing Yoga
- - - - - - - - - -
✅Subscribe to our channel for more videos:
/ @yogawithshvasa9338
Click on the 🔔 icon to turn on post notifications!
Follow us on other Social Media handles:
shvasa.yoga
Shvasayoga
shvasayoga
www.linkedin.com/company/shvasa/
Переглядів: 856
Відео
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🙋🏻♀️ Take the first step towards better health. Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf Namaste and Welcome to Shvasa! This session is designed to brighten your day with a series of simple yet powerful yoga poses. This practice focuses on movements that release tension, boost energy, and bring a sense of joy. Suitable for all levels, each pose is chosen to help you feel more positive and re...
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🙋🏻♀️ Take the first step towards better health. Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf Namaste and Welcome to Shvasa! Get ready to burn calories and tone your body with this 25-minute Power Yoga session for weight loss. This high-energy routine combines dynamic movements and strong poses to boost your metabolism, build strength, and improve flexibility. Follow along and feel the difference...
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🙋🏻♀️ Take the first step towards better health. Join our 7-day FREE Trial 👉 bit.ly/3uxBJXf Namaste and Welcome to Shvasa! Join us in this dynamic session of Yoga with Weights for Toning and Sculpting. Combining traditional yoga poses with weight training, this workout targets all major muscle groups to help you achieve a strong, toned, and sculpted body. Enhance muscle strength and endurance, ...
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Nice
Mame hindi me batao
Thank you mam
Very Good
Kon kon ojha sir ka motivation dekh kar aaya g😂😂😂
Bhai Bhai 😂
Me😂
Nice nice
Galat hai ye
Hi there
Why u wear bra.. its flat.. use bandade😂😂
Mam। After bhramri feel dezziness and vertigo
Please refrain from practicing Bhramhri, would suggest to practice under the guidance of a teacher.
indian me sikha rhi hai to hindi me batao jada English mat thado
Will make videos in other languages too, thank you for understanding :)
Ma'am low bp hai kar anulom vilom kar sakte hai kiya
No, please do not practice.
Kitne time karni h
👍 but I can't do this 😅
Yoga adiyogi bhaghwan shiva ki den hai aur guru 9 nath 84 sidho ne aage badaya hamare tak pocha hindi mai samjhaoge toh har koi samjh lega varna koi mtlb nahi hai video ka om shiva
You remind me of actor sobhita dhulipala
Beta ata hai bina practice ke Pheli bar me a gya 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Iam telugu guy migraine patient suggest yoga 🙏
How meny tims in a day
Once, 3-4 rounds only if you are a beginner.
Thank for teach yoga
Your back not straight Should be straight Your back band front
Yoga class lete ho kya aap
Yes
They way to tell right gap between hand and legs thats awesome ❤ thanks for this
It is wrong
Madam I have disc bulging issues near l4 and l5 can you please help by providing video for lower back strengthing and impact reducing. It would be helpful. Thanks in advance
4.22 🙄🙄🙄
Can we do it in closed room?
Amazing👍👍👍
Hii this yoga helps to waight loss? Please reply
Yes it does !
it gains height? Pls reply
❤❤
❤❤❤
Thanks, i really enjoyed the session❤
How many minutes
I have also used enemas for detoxing, beauty, fitness, health, wellness, and weight management since 1995.
Wonderful session Please make a longer session with weights Thank you sweta
will definitely do :)
I have also used enemas for toning and sculpting for a healthy body.
Ma’am please tell me how to remove forehead wrinkles?
will make a video on this soon :)
Mam , could you tell me how many minutes or rounds can i do in a day?
❤❤
Thank you :)
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❤❤❤
❤❤❤❤
❤❤
Not om..A U M ❤AUM
❤❤
❤❤❤✌️✌️✌️💥
Perfect❤❤
Hello mam! Always stay connected with yoga. You are precious for the world. . .😌🙏🧘
Karke pet kobhi Aram mila