This class was fabulous, almost a dream come true for me, as I have always been obsessed with lifting and opening the eyes. This class supported the building and maintenance of that. I also really appreciate the lymphatic work at the end. Thank you for sharing and teaching the art of creating beauty.
Polina, thank you for all of your wonderful videos. I'm 71 yrs old and am a little behind the power curve since those of us my age never had access to face yoga in our 40's or 50's. Could you please be the one to bring face yoga to our age group?
Thank you Laura for watching the videos💆♀🌸 I'm delighted you're finding them useful 😀 my channel is for all ages including the 70plus group, so you are in the right hands!🌸any videos you find here will work well for the needs of the face in this age group 🌼 so I hope you can explore the content here and put together a practice that resonates with you and your face 🌷
Thank you so much for the hooded eyes exercise. I have really bad puffiness on my under eyes. I’m 66 so I’m in need of this. Also, I have wrinkles around my mouth and a saggy neck. Hopefully, you have some exercises for these. Thank you!
Thanks for leaving your feedback Joyce🌸💆♀ Yes I have videos for every part of the face and most ageing concerns are covered, so do feel free to browse and see what resonates with you 😀
I like your gentle exercises. I’m glad I found you on UA-cam.❤ I hope I’m doing them right, so I get results. I am a senior of 73 and I don’t expect miracles but I do expect a little bit of a change. I lost a lot of weight I am was not really wrinkled until I lost so much weight and I didn’t even try to lose weight it just happened. Anyway, thank you and I will be watching the videos in try to strengthen the muscles in my face.
Please what’s the difference between this and the exercises you posted before to lift droopy eyes? And if one eye is droopier than the other (can’t tell if it’s from a droopy eyelid or droopy eyebrow, both are uneven), do I exercise both eyes or only the smaller eye until they become even and then eventually exercise both but only once they’ve evened out please? 🙏🏼
Thanks for your question 🌸I have several videos on eyes and upper eyelids, each presenting a slightly different routine but essentially all there to achieve the result of lifting the upper eyelid space, you can choose one of these and work through it with consistency and regularity. I'd suggest doing both eyes evenly and eventually they should even out by themselves. If the eyebrows are uneven, you can also do the asymmetrical eyebrow video in addition to this, to bring more balance to the upper face. Hope it makes sense!💆♀
Thank you for your question 😀If you're over the age of 40, these should be done daily to get best results. If you are under 30, 3 times a week is good 💆♀
This is very common, so please don't worry and let both eyes close if not possible to keep the other open, with practice and muscle strength improving, you'll be able to do the isolation just on one eye 💆♀🌸
Polina - I love all your videos, but would you be able to send an email to all your subscribers when you post a new video? I seem to keep missing some and don't find them until months later...LOL
Hi Bonnie, if you switch on notifications on your UA-cam, then you should be able to get notified when a new video comes out, I hope this system works !🌸
It's called overcompensating😂 the eye muscles are the ones that need to be squeezed so try move your attention to the lower eyelids away from the lower body 🌸💆♀ practice makes perfect!😀
Wow! The results are outstanding! I look like I had a brow lift! AND my vision is no longer slightly obscured due to the sagging! Tks Polina! ❤❤❤
Delighted to hear this Trina 😀 fantastic results for your effort💟💆♀ thank you for practicing with the video 👏🏻
This class was fabulous, almost a dream come true for me, as I have always been obsessed with lifting and opening the eyes. This class supported the building and maintenance of that. I also really appreciate the lymphatic work at the end.
Thank you for sharing and teaching the art of creating beauty.
Thank you so much Lauren💟 I'm so happy the eye work video has resonated with you and has provided a good workout for the eye muscles 🌸💆♀
Your attention to detail is remarkable,
🌸🌷💆♀
Wow results is amazing not like other fake video i just love it ❤
Thank you Sarita 💆♀🌸 I'm glad my video is helping you😀 I'm definitely not fake 😅
I loved your video!!! ❤❤❤
Thank you so much💟 and so happy you enjoyed the video !🌷
I love this ! Thank you so much Polina 😊💕
I am so happy to have found you !
Thanks for your lovely feedback Erika!💆♀🌷
Thank you as always for this great video 🙏🏻
You are very welcome 💚😀
Polina, thank you for all of your wonderful videos. I'm 71 yrs old and am a little behind the power curve since those of us my age never had access to face yoga in our 40's or 50's. Could you please be the one to bring face yoga to our age group?
Thank you Laura for watching the videos💆♀🌸 I'm delighted you're finding them useful 😀 my channel is for all ages including the 70plus group, so you are in the right hands!🌸any videos you find here will work well for the needs of the face in this age group 🌼 so I hope you can explore the content here and put together a practice that resonates with you and your face 🌷
Thank the universe I found you ❤❤❤❤
🌹🌸🌷
I hear you!! She is excellent!!!
@@laurenelizabeth2505 🌷🌸🌷
Thank you for showing eye exercise Kindly show different other eye and face muscle exercise
I have quite a few other videos with lots of material for every part of the face, do feel free to browse in the playlists on my channel 🌸💆♀
Thank you so much for the hooded eyes exercise. I have really bad puffiness on my under eyes. I’m 66 so I’m in need of this. Also, I have wrinkles around my mouth and a saggy neck. Hopefully, you have some exercises for these. Thank you!
Thanks for leaving your feedback Joyce🌸💆♀ Yes I have videos for every part of the face and most ageing concerns are covered, so do feel free to browse and see what resonates with you 😀
Nice sharing polina ❤😊
Hi polina!going to try your face yoga techniques..I hope it works for me ❤
Thank you for trying my videos out🌸💆♀ let me know how you get on !
Very effective, Polina. Thank you
Amazing 🌸 thank you for your feedback 💆♀
I like your gentle exercises. I’m glad I found you on UA-cam.❤ I hope I’m doing them right, so I get results. I am a senior of 73 and I don’t expect miracles but I do expect a little bit of a change. I lost a lot of weight I am was not really wrinkled until I lost so much weight and I didn’t even try to lose weight it just happened. Anyway, thank you and I will be watching the videos in try to strengthen the muscles in my face.
Thank you! Love this !
You are welcome 🌺
unbelievable! I can see more of my iris after doing the last exercise! I never would've thought that could happen!
Thanks Laura, so glad you could observe the instant results with this one! 🌸💆♀
@@laurawhite6452 right? I LOVE the results of the last one especially as well 💞
What do you use to moisturised your eyes area with?
I use under eye cream and serum :)
Many thanks again.
Thank you polisi, regard ayu from bali❤❤
Thank you for your greetings 🌷💟
this is good for reduce eyelid exposure?
This video is for opening the upper eyelid space, and is good for hooded eyes 😀 so yes if your eyes are hooded, then the techniques will be helpful 🌸
Please what’s the difference between this and the exercises you posted before to lift droopy eyes? And if one eye is droopier than the other (can’t tell if it’s from a droopy eyelid or droopy eyebrow, both are uneven), do I exercise both eyes or only the smaller eye until they become even and then eventually exercise both but only once they’ve evened out please? 🙏🏼
Thanks for your question 🌸I have several videos on eyes and upper eyelids, each presenting a slightly different routine but essentially all there to achieve the result of lifting the upper eyelid space, you can choose one of these and work through it with consistency and regularity. I'd suggest doing both eyes evenly and eventually they should even out by themselves. If the eyebrows are uneven, you can also do the asymmetrical eyebrow video in addition to this, to bring more balance to the upper face. Hope it makes sense!💆♀
Did i do this exersice every day ? Or just 3 time week ?
Thank you for your question 😀If you're over the age of 40, these should be done daily to get best results. If you are under 30, 3 times a week is good 💆♀
Im not able to isolate one eye in the exercise, they both close, any tips?
This is very common, so please don't worry and let both eyes close if not possible to keep the other open, with practice and muscle strength improving, you'll be able to do the isolation just on one eye 💆♀🌸
Will these exercise help me to get siren eyes?
Thanks for your question. These techniques will help you to tone the eye area, the siren eyes can be achieved with the makeup!
@@ElementalFaceYogawithPolina 💖💖
M 40 year old can I do this exercise ma'am my 1cside eye lill droopy pls tell m if I can do this ❤
Hate it that there are camera blurs it makes me panic that its my eyes that are blurry
I'm using a standard transition between clips in the video, which are only there for a second or so, it's definitely not your eyes !😀
I only have one hooded eye. And it bothers me.
You can start working on both sides evenly so that with time it will even out over your eye and eyebrow area 💆♀
Polina - I love all your videos, but would you be able to send an email to all your subscribers when you post a new video? I seem to keep missing some and don't find them until months later...LOL
Hi Bonnie, if you switch on notifications on your UA-cam, then you should be able to get notified when a new video comes out, I hope this system works !🌸
Why do I squeeze my bum when I do eye exercises 😂
It's called overcompensating😂 the eye muscles are the ones that need to be squeezed so try move your attention to the lower eyelids away from the lower body 🌸💆♀ practice makes perfect!😀