ఫుల్ డే WEIGHT LOSS రెసిపీస్ 2 🥗/ ఓట్స్ Smoothie,Veg rolls/కడుపు నిండా తిని కూడా బరువు తగ్గచ్చు👍🏻

Hello
Namasthe
Today I have shared what I eat in a day to loose weight fast
Full day diet recipes
Hope you all like it
Full day diet menu 1- • 60 నుండి 56Kgs కి వచ్చ...
Jeera fat cutter drink- • #Vlog/లావు తగ్గడానికి ...
Jonna rotti- • అబ్బ!!జొన్నరొట్టె,నూనొ...
Follow me on Instagram
/ manasa_mahendra

[@shaikruksana3656]

like who want mokshas routine how she manages online class food dance class etc

[@shaikruksana3656]

do you wash your face with cool 💦

[@Rashmitha2106]

Thanks akka naku Chala useful nenu pakka try chesta..😍 meeru chepinavi Anni try chesanu Anni Chala yummy ga osthunayi and ivi kuda try chesta

[@mounikavaidyula3492]

All are good receipes manasa..manam diet lo vunna feiling lekunde enjoy cheyochu

[@mounikanani2357]

Hi akka super akka bha chyshav akka maku asalu chyaradhu jonna rotte ....nv chysindhi chusthe chalaaa easy anipisthadhi

[@divyagowrishetty3721]

Theses all r seriously good for weightloss tq manasa😊 okasari ragi roti recepie share cheyara plz

[@ImranKhan-bs6cd]

Tnq akka. Nenu kuda weight loss kosam try chestunna akka

[@anithach4499]

Tq soo much akka for sharing and we want more more receips akka definitely I will try it akka

[@lavanyag9960]

Hi manasa gud resipes 😍❤️👌

[@edulakantishivani1481]

I am so much excited for waiting for your vlogs

[@padmareddy1590]

Loved these recipes

[@no-lp1lt]

Hii manasa Akka... Mi weight loss tips cheppu chala use avutunai Akka nenu try chestunanu... Alagae mi festival celebrations spr akka

[@jainisupraja252]

Hi Manasa super recepie

[@deepusailu2850]

Hii sister.... 5 th like 👍 Love u Abbu &pandu ❤❤❤❤

[@mysimplelivingintanuku]

Super manasa garu

[@saileshsriya7452]

Hi manasagaru , I am from Kadapa,I like ur way of talking, hello namaste is good swagatham

[@srivardhini5931]

Hi manasa waiting yem vuntay yem chupistundi e roju manasa anesi really enjoyed ur videos tqqq d much for sharing ❤️❤️❤️🤗🤗🙏🤝

[@manasateluguvlogsinusa]

Thank you andi

[@y.sarita0406]

Hai manasa useful information thanks for sharing

[@bhavya03103]

Nice recipes Manasa !

[@karunasri6456]

super manasa

[@bandarushailajakumari4836]

Thank u manasa dear 🙏🏻😍

[@dasinenighayatri3796]

Hi manasa very nice volga 👍👌

[@Sudeepa26]

Thanks Manasa . Really very useful and inspiring video. Shall follow this menu from tomorrow. Keep sharing more variations whenever you try. That ll be helpful

[@manasateluguvlogsinusa]

Sure rupa

[@rangergamingyt5926]

Nice, congratulations msnasa

[@divyavani8382]

Hi manasa
Looking good n slim dear
Thanks for recipes

[@nivedithakondreddy9036]

Super useful video akka

[@NagaLakshmi-xj1gl]

Superakka

[@prameelarani8703]

Very useful

[@saisubhash9789]

Try to make everyday diet recipes .so it will be easy to follow u

[@gundasaketh]

Thanks Akka for weight loss viodes what workout you doing Akka ☺️

[@deepabhuma8726]

Akka super ga vandi nenu follow avutanu and akka do moksha dress collection please akka

[@nagapriyanka03]

Nice recipe sis

[@yerubandisuribabu3882]

Hi akka 1st like and comment akka

[@kannathalli4108]

Super vlog and super akka

[@umaancha8706]

Nice recipes

[@sidofficial927]

Super akka

[@d.dhanujareddy4851]

Nice akka

[@lavanyalavanya9742]

Hi manasa nice video dear very tq full for doing this diet plan lot of love 😍😘🥰

[@manasateluguvlogsinusa]

Thank you lavanya ❤️

[@srikrishna9443]

Excellent video 👌

[@lalasalalli877]

Thank you akka for sharing the recipes 😘❤️

[@manasateluguvlogsinusa]

😊❤️

[@phanikmr99]

Akka please do garden update of your whole plants in your backyard

[@amrutharecipes7105]

Hi akka how are u thank you for wishing my sister nakshatra luv u so much and your family is so lucky 🤩🤩love you so much akka 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@SHANTHIO009]

I am seeing manasa vlogs my first vedio I am seeing

[@lovelyleena2758]

Wow everything looks so delicious and still so healthy! The veggie roll looks good! Thank you for sharing these recipes with us 💜💜

[@manasateluguvlogsinusa]

Thank you leena 😍

[@usharatnakishoriadimula5150]

Very nice manasa yammy recipes mee instant pot yani cups chepara plz

[@ravasri123]

Hai Manasa garu very nice volg andi.
Diet recepies are super👌

[@manasateluguvlogsinusa]

Thank you andi

[@bharathikaza170]

Nyc information about diet vadina 👌👌👌👌🥰😘

[@manasateluguvlogsinusa]

😊❤️

[@nalininalini9169]

Thank you so much akka for this information

[@manasateluguvlogsinusa]

Welcome Nalini 😊

[@smartsisteranjali3786]

So nice video akka 🙂

[@malleswari5936]

Manasa me video super 👍❤️

[@manasateluguvlogsinusa]

Thank you maliiswari

[@Studentt254]

First commet

[@ektashomefood3522]

Bhagundi

[@venugopalv5400]

Tanks recipe s voices manasa garu nice

[@venugopalv5400]

Holl manasa garu

[@yamunauday7429]

Waitloss recepie and work outs chupinchandi

[@gsrupa]

Nice diet recipes vlog manasa. Me nail polish color bagundhi .chapthi rolls chupisthu unappudu me nail polish enth beautiful ga kanipichindhi.

[@manasateluguvlogsinusa]

Haha thank you rupa 😊😄

[@gsrupa]

Meru chesina workouts kuda vlogs lo pettara please

[@mythrin6069]

Nice vlog thanks for sharing nice information akka😊

[@manasateluguvlogsinusa]

Welcome priya

[@ksuryanarayana6547]

Hi akka nice video super

[@shubarao2987]

Sajja rotte kuda try cheyandi just like jonna rotte good for health especially in winter season jonna roti mudda baga pisakali cracks lekunda vastayi

[@manasateluguvlogsinusa]

Tappakunda andi

[@manasapargi4803]

Chaala help full video akka I will do

[@manasateluguvlogsinusa]

😊

[@htalks_hlistens]

Lots of love from Guntur ❤️I luv ur family the mosttttttt❤️❤️❤️

[@manasateluguvlogsinusa]

Thank you so mcuh 🤗🤗🤗

[@sangeethaboddeti658]

Nice 👌👍

[@bhavyarajulapati5359]

Nice vlog akka

[@manasateluguvlogsinusa]

Thank you bhavya

[@premaskitchenvlogs8542]

Super👌👌👌👌

[@gsrupa]

Mansa we need also workouts please.

[@ravifkumar834]

Potta thagadaniki easy excreses chupinchandi akka ladies ki

[@datrikasantoshi4316]

Tq for sharing receipes

[@manasateluguvlogsinusa]

Welcome 😊

[@vj0509]

Super helpful thank u! When u go to sleep?

[@meghanachintavatla1293]

Akka miru maida salt sugar tinadam tagisthe automatically thigh weight taggutundi....
Trust me nen tagganu kabbati cheptunna👍😍

[@manasateluguvlogsinusa]

That’s true dear

[@mohanvelicherla6892]

Missed Abbu n Pandu badly in dis video...

[@bharathic5940]

Hi manasa Tqq for sharing Ur wait loss video manasa

[@manasateluguvlogsinusa]

Welcome andi

[@Ma_pa976]

Hii akka nuvu ante naku chala istam nenu eroju phone konanu you tube loo 1st video neede subscribe chesenu nuvu ante naku antha istam

[@manasateluguvlogsinusa]

Thank you pavani 🤗

[@kunalajagadeeshkumar9567]

Akka my mom like to talk with u akka when she see your videos she fell so relax and happy I texted you in Instagram please reply akka

[@rameshbabu2041]

Hii akka iam anu😍😍😍 love u akka🤩🤩🤩😘😘😘

[@andhraabbaie1409]

Yummy 🤤

[@manasateluguvlogsinusa]

😊

[@laranyavarma8962]

Hi akka oats smoothie is yummy and tasty and I like your hair sooo much akka

[@manasateluguvlogsinusa]

Thank you laranya

[@anithakurnool210]

Hi Manasa garu

[@srividya414]

Hi manasa garu treadishnalga untaru cute 👪

[@manasateluguvlogsinusa]

Thank you sri vidya garu

[@dobilaraju8053]

Hi manasa I'm mounika good recipe 👌👌👌

[@manasateluguvlogsinusa]

Thank you mounika

[@ramzanbabyshaik8268]

hi sis flak sheeds gurenchi cheppandi

[@mswathi7697]

Hi manasa garu eppudu meru challa sannagga unnaru 🙂🙂

[@mswathi7697]

Hi andi

[@padmareddy1590]

Pandu routine chupinchandi

[@krishnavenireddy3234]

Akka miru ey flax seeds teskuntunaru avi ela teskuntaro chepandi akka plssss

[@shazoya]

manasa jiii meru chala baga cheparu very yummy yummy recipes
na wait peragala chala chapandi plzz 40 kgs una age 27

[@manasateluguvlogsinusa]

Night padukone tappudu milk banana teeskondi asha taggutaru tappakunda sorry weight gain autaru

[@shazoya]

@@manasateluguvlogsinusa na age ki ani kgs peragali enka

[@himabindukarampudi384]

hii akka... but mamam pure vegitarians kada so body stamina maintain cheyali ante ela... ma papa thone saripotundi daily.... anni maintain cheyali with diet ante chepandi

[@raghuswathi8745]

Hi akka craft cheyandi plz

[@manasasirreddy2376]

Manasa akka ninna tulasi puja superrr akkaa😊😊😊😊

[@archanathilak4331]

Hiiii akka 😍😍😍😍

[@dhanumahe3151]

Hi akka supper

[@NandanawithSohan]

Plz support My channel 🙏

[@jyothisurapu4685]

Hii akka, chala days Iyindi comment petti,only like chesedanni, ela unnav akka, abbu, pandu ela unnaru.

[@manasateluguvlogsinusa]

Hi jyothi emayyav inni rojulu..Memu bagunnanu..papa nuvvu ela unnaru?

[@GokulCharani1125]

Nice diet manasa

[@manasateluguvlogsinusa]

Thank you vissi

[@nikithavlogs4832]

Asalu rice vadodha manasa

[@usharatnakishoriadimula5150]

Description box yakkada click cheyalo chepara plz

[@ashajyothi9902]

👋 Helloo

[@SHANTHIO009]

Hi akka

[@gowri1426]

hai manasa garuu...ela unnaru superr slimayyaru...looking sooo young dear like 25yrs

[@manasateluguvlogsinusa]

Haha I’m 28 andi..oka 3 years chinnaga kanipistunna antunnaru aithe 😄

[@gowri1426]

ohhh avunaaa so sorry dear....

[@cheedisujatha9836]

Hi akka😊😊

[@marreddimounika]

Tq akka maku share chesinaduku nice recipes 👌 akka annayaki health ala undi akka please give me reply akka bye akka

[@manasateluguvlogsinusa]

Bagundi mounika ippdu thank you 😊

[@marreddimounika]

@@manasateluguvlogsinusa ok akka good health evvali ani god prayer chestanu akka

[@manjunathng1373]

Hi akka🥰🥰🥰

[@chandralekha5553]

Akha nenu khothaga chanel petali anukunntunanu ,video youtube lo yala upload cheyalo telusu ,kani koncham dought ga undhi meru yala upload cheyalo chepandi nakhu konchem help ayuthundhi akha please

[@chandralekha5553]

Meru video khi thumbnails ,monitisation yala cheyali chepandi akha

[@srigayatri1211]

Rice aslaa thinaraa diet Lo rice sudden ga stop cheyachaa