"I've been through all of this for the past two months, so I understand the pain. Don't worry, everything will be alright. I'm feeling better and back to my job now. Just stay calm, you'll be okay. ❤❤"
first view first like first comment bhai me bhi pichle das saal se anxity dipretion panic attack ko face kar raha hu upar wale se dua karta hu upar wala sabko sehat de or sabke sath mujhe bhi😊
Mujhe panic attack aaya tha Feb ke starting mein ....ab bilkul theek hun lekin ek medicine leta hun abhi bhi ....mere anxiety attack ka ek se jyada reason tha ....mai medicine continue nahi rkha isiliye itna time lag gya ....ek samay to aisa lag rha tha duniya khatam lekin ye bas kuch samay ki baat hai 1 saal to kisi ko lag jayega theek hone mein agar proper medicine le continue to 6 month mein theek ho jayega.... anxiety hona acchi baat hai kyoki jab aap theek honge to bahut aache badlaav dikhege apko apne uper ....so darne ki baat nahi proper medicine lo ... exercise karo halka fulka mast raho ....😊
Bhai koun si medicine 💊 le rhe ho panic attacks ke liye mujhe 5 saal se anxiety attack a rhe hai nind bhi bara bar nhi ati hai hum dubai me hai ya anxiety ki koi medicine nhi multi hai help kr do
@@satyajithalder297 pehle 17 din tak 3 medicine chali ...5 days +5 days +7 days , (clonazepam 0.5mg ,olanzapine 2.5mg and paroxetine 25mg ) to bahut nid aati thi aur bhukh lagti thi baki sab theek lagta tha aur weight 4 kg badh gya tha ....phir 2 dawa band karke abhi bas paroxetine 25mg leta hunn ... weight normal ho gya hai ab sab kuch theek lagta hai ....mai chahata to dawa 3 month pehle band kar deta lekin Dr . Ne bola course pura karna hota hai ...ab shayad band kar de is baar jau to ...
@@satyajithalder297 pehle 17 din tak 3 medicine chali ( olanzapine, clonazepam 0.5mg,and paroxetine 25mg) phir nid aati thi aur bhukh lagti thi weight 4 kg badh gya tha,phir 2 dawa band kar diya gaya aur ek dawa chal rahi "paroxetine 25mg" 3 month pehle se hi theek feel kar rha lekin Dr . Ne kaha hai course pura karna hota hai
Morning Walk daily 5km and avoid fast food eat one fruit daily.. Try Om chanting and watch comedy videos believe me panic attack and anxiety gone in 1 months😂😂😂😂
@@KhushbooBarasatayr Q itna drte hu kasm se khuch nhi hoga meri bhut bekar conditions ho gyi lekin abi Alhamdulillah sb Thik ho gya ye bs apne dimag ka khel hai aap video dekhana band kro Thik nhi ho jao to Khena
bhai please dizziness aur off balance pe ek detailed video banoa ki hum off balance and dizziness ko kaise response kre when this symptom strikes during the bad day
Bhai mai deep breathing karta hu to gas ka problem hota hai panick atack ke samay gas ka problem bahut badh jata hai usme kya kare tab sans leta hun to problem hota hai deep breathing karta
Me bhi clonazipam teblet apne sath lekar hi jata hu tab muje enxity attek nahi hata. Par jab kabhi teblet bhul gaya na tabto. Gaya kamse bhai. Attek ahi jata he. Uska koi upay 😢
@@Feelfree358 please bhai help me to get out of dizziness and off balance and yes one more thing i want to chat with yoy inperson and wanna take your guidance in my recovery journey
Sir maine sare symptoms kaam kiye hai but ye stomach wala kyuu nh jaa reha symptom aise kyuuu hota hai kal hi 2 var ultrasound karwaya hai dukh ta nh bus disturb sa rehta haiiii
@@Kishanrabari2811 stomach problem sab report krwa liye sab normal.....samjh nh aata aise kyu h ab body pain ho reha h sab karwa liya lft Rft Ultrasound Blood test
Fatty lever normal hai mujhe bhi hai..achha sa nutritionist ke pass jaye fat loss diet plan le... exercise workout walking kare achha khana khaye...sab thik ho jayega
Bhai mera ecg 2decho ckmb lipid profile normal' h heart beat uthne per badhti h or ghabrat hoti h holter monitor karayaa normal aaya dr ne bola sinus trachicardia h kya ye normal h mujhe dr ne dilzem 60 tab di h bhai reply karo pls 😢🥺
Thanks sir aap itna kuch krtai ho hamre plz sir ek question tha kya pairo mai derd jld bachini se rhetii hai jyda jb baitahi baithai rheta hu ye problem kaise solve hogi sir
Mene koi medicine nhi li bt mere dimag me ek bt beth gyi hai shyd me medicine lungi tbi thik hongi pls help rply pr muje itna b pta hai ki medicine se kuch nhi hota pls rply
Please bhaiya help me m bht pareshn hun meri shadi hony wali h or mery achnk achnk hth pair s jaan nikl rhi h aesa horha h jesy thandi prh rhi h pori body achnk achnk aesa lgrha h behosh hojungi m 15 din s yoga meditation walk sb kr rhi hun phr achnk ye horha h do din s plzz help me
Doctor ko dikhake uska ilaj kijiye ...aur exercise walking se body weak lagta hai uss waqt bhi aisa bajaan lagta hai mujhe bhi....fir bhi sahuliyat ke liye doctor ko ek baar dikha dijiye...
Hi sir muze din me kuch nhi hota kam mai ho to jaise akeli baithne ke bad....aisa lagta hai chest pain ho rha hai attack' aa jayega ....aur dar lgne lagta hai
@Feelfree358 Bhai apne frnd ko bolo sath me oximeter na leke chale kyoki isse or panic create hoga.. sari report normal hai to belly breathing ki practice kare and morning walk kare daily and panic attack aaye to song sunle...kuch samay baad recover ho jayega bhul jayega kya hota h panic attack 😂😂😂😂😂😂😂😂😂 stay happy..
मुझे एसिड रिफ्लेक्स hota h to ghabrahat bhi hoti h sare symptoms to thik ho chuke h bs ye nhi ja rha h kya kru kisi ko एसिड रिफ्लेक्स aur ghabrahat ki problem h kya?
Bhai ye sab kuch b nhi he. Muje anaxity ka masla he last 2.5 month se mene starting me 8 9 ecg krwai or b12 d3 test sab nornal i he. Ab me 90% thik ho chuka hun bs thori si gabrarat hoti he sham k time wo b aista aista thik ho jae gi. Mene anaxity ki koi b medicine use nhi ki just hiit exercises or deep breathing krta hun daily. Jis me b problem he wo tension mt le. Mohit bhai jo keh rhe he wo kro sab set ho jae ga.
भाई एक वीडियो इस्पे बनाना पूरा दिन ठीक रहता हूँ बस जैसे श्याम और रात होती एंग्जायटी हो जाती गलत विचार पैदा होते वीडियो देख कर रिलैक्स हो जाते हैँ थोड़े देर मे फिर वही हाल भाई क्या श्याम को रात को आपको भी एंग्जायटी ज्यादा होती थी plzz इस्पे वीडियो बनाये 🙏
Raat ne sote time.. din me bhi mind me automatic thought and mind chattering Karta rahta hai h.... brain fog bhi hai....job ke liye exam Dene jata Hu wahan anxiety ke Karan... heart palpitations ,body shivering Hoti hai that time...6saal Ho Gaye hai... anxiety ki medicine lo toh sala brain fog aur jyada feel hota hai.. kyaa Karu meri Life hell Ho gayi hai... Iske Karan mere competitive exam khrab Ho jate hai.... solution do... Bhai... jab medicine lo toh sala anxiety nomal lagta but side effect brain fog bada deta hai 😢😢
@@Feelfree358bhaiya me bahut tension me hu kabhi inhale me problem hoga aisa lagega ki me lambi sas to le paa raha hu par setisfy nahi ho paa raha hu kabhi exhale me problem hoga ki baat karne me bhi lagta hai ki sas problem de rahi hai cheat me pain rehta hai yeh problem hai ab aap batao serius hai ya yeh anxiety hai ?
Mohit bhaiya cardiofobiya heart attack ka dar hamesa bana rahta hai hamesa yahi lagta hai ki ab aa jaayega help me please🙏🙏 kaise khud ko nikale is dar se
Main 30saal ka ladka panic attack ke time apne papa ke baju mein sone jata tha...Ghar se bahar aaye to lagta tha kabhi bhi kisi bhi waqt heart attack aa jayega
@@Feelfree358Bhai mera ecg 2decho ckmb lipid profile normal' h heart beat uthne per badhti h or ghabrat hoti h holter monitor karayaa normal aaya dr ne bola sinus trachicardia h kya ye normal h mujhe dr ne dilzem 60 tab di h bhai reply karo pls 😢🥺
Yar sab bhai kaan khol ker sun lo. Khul ker bahir niklo kuch b nahi hoga. Me ye 100 dafa likh deta hon kuch b nahi hoga. Jb b ghabrahat ho koi funny waqia yaad karo. Hasso khul ker hassoo Ahista Ahista ghabrahat km hona shoro ho jaegi agar ziyada information chahea to msg kren
Bhai meri help kro mere ko 1 year ho gya anxiety me hi mera heart beat high ho jati hai heart beat ki bahr aavaj aati hai or sathe BP bhi high ho jata hai chakkar aate hai bhik nhi lagyi pet kharab nind bahut aati hai or bahut kuch hota hai kya kru bhai bahr jane se drta hu exam dene gya tha vaha panic krke kapne lga tha exam bekar ho gya mahnat bekar future me kiya hoga ye sab suru hai suside krne ka mn krta hai bhai help plzz bahut presan hu 🥺🥺
@@centralexciseinspectorajay4106 OK Bro Sach Sach btao ye sab kabse or kese shoro hoa. Or body me kaha kaha pain hoti he. Acidity problem he sath me kabz b rehti he or body test kerwae hen kiya
@@HamidAwan-j8n 2022 BSc final krke me competition me aaya or 2023 tak daily 12 hours padhai ki na koe friend na kuch bas apna target 🎯 or ek din mummi ka BP high hua vo sidhiyo se fisal gyi, uske kuch din baad mummi ka BP phir high hua vo sab dekhkr dr gya me uske baad papa ji ko ek sath stroke aaya vo mere mind me hit hua phir September 2023 me mujhe bukhar aaya tha tab dawai li tabhi mera BP high hua me samajh nhi paya kuch ki mere sath kya hua phir 10-10 days ke aas pass mera BP high ho jata or dr lagta uske 3 months chala ye phir meri heart beat badhne lgi mujhe lga heart attack aaya hai me bahut dr gya baad me doctor se puchne pr pta chala mere ko anxiety hai tablet di mere ko "Alprazolam" Usse me 1 month thik raha band ki to phir se suru phir mene exercise vagera kiya but BP, heart beat badhna , cheastpain, kidney stone pain, sas fulna , ghabrahat, chakkar aana, nind aana ye sab suru hi hai bhai lagta hai ye kabhi thik nhi hoga pichle 1 year se ye hi sahan kr raha hu ab himmat nhi hai 2 var suside krne ka socha but himmat nhi hui padhai bhi km ho gye ye prasure, future ko leke prasure bich me gf ne dhoka de diya me use chor nhi paya abhi bhi sath hu cheating ki usne phir bhi 🥺 bhai bahut halat kharab hai or meri age 23 hai kabhi kabhi esa fell hota hai ki body me energy hi nhi hai Main problem's jo hai BP high hona, chest pain, ghabrahat, chakkar aana ye thik ho jaye baki ka utna kuch nhi or ha bhai phle me akela hi dusre state ghumne chala jata tha or ab to ghr se bahr jane me bhi dr lagta hai bas ye fell hota hai kabhi kuch ho na jaye esa soch soch kr sr dard rahta hai or chup chap ghr aa jata hu ek time to esa tha ki me logo ko dekhkr hi dr jata tha 🥺
Mujhe v hai angity bhut preshan hun mai isse mujhe achank se dar lgne lgta h heart beat tej ho jati h mouth dry ho jata h aisa hota h jaise ab mar jayenge
Mujhe mrne ka khayal bhut jayada aa rha h aur jb padhai krti rhti hun ya kisi se baat toh achanak se dil ghabrane lgta h lgta h jaise pagal ho jayenge dimag over load ho gya h dimag hang na ho jaye
Bhai mujhe dar ghabrahat baichani aswasth irritate lagta hai sharir mein kamjori over thinking pairo me jalan pairo me chubhane jasa lagna ghabrahat baichani Hoti hai Alas he
Ye anxiety ke symptoms hein ...achha sa psychiatrist ko dikhaye kuch dabai denge to kha lena....aur exercise workout walking karte rehna subah sham...achha diet lo...kuch nahi hoga tumhe
@@mogambo-ry5qe Brisk walk is best among all workouts and doable for all the age groups. But jogging and running are also good because it's less time consuming. So Atleast 45-60 mins of brisk walk is enough for whole day. But according to your health conditions(any pre existing diseases,leg problems etc) it's vary. You can begin with 1-2km then slowly/weekly increase walking distance. If you are young you should do more than 10-12km brisk walk every day. You can split it in morning and evening. I m 30 year old I started with 2km now I m walking 6km in morning and 6km in evening. A month ago after gaining good stamina I have started jogging too . I think after 1-2 months I will be able to jog/run 10-12 km easily. Yes after walking and jogging I instantly do normal stretching/moving/cardio exercises (jumping jacks,body rotation,hand head rotation, stretched toe touching and pushups etc) .So right after walking/jogging you can do every exercise you like.
Bhai log hasna nahi meri baat par 1 zabardast cheez hy panic attack or orthinking k ley. Us k istamal karo or usi time usi second Araam hi Araam bilkul feel free kab ho jao gy. Bataooo k nahiiiii ????????😜
I really appreciate you are helping him … so kind of you ..❤❤
"I've been through all of this for the past two months, so I understand the pain. Don't worry, everything will be alright. I'm feeling better and back to my job now. Just stay calm, you'll be okay. ❤❤"
Apko b hg heart rate ka issue h
U r real Hero ,God bless you
you are doing great work man.
first view first like first comment bhai me bhi pichle das saal se anxity dipretion panic attack ko face kar raha hu upar wale se dua karta hu upar wala sabko sehat de or sabke sath mujhe bhi😊
3122
90
Really feel free bro
Thanx
Always welcome
Sir apka ki video se motivate milta hai thank u❤
allah khush rakhe,,lambi umar de,,mujhe bhi anxiety hai,,aap ke kaam ka javab nahin
Mujhe panic attack aaya tha Feb ke starting mein ....ab bilkul theek hun lekin ek medicine leta hun abhi bhi ....mere anxiety attack ka ek se jyada reason tha ....mai medicine continue nahi rkha isiliye itna time lag gya ....ek samay to aisa lag rha tha duniya khatam lekin ye bas kuch samay ki baat hai 1 saal to kisi ko lag jayega theek hone mein agar proper medicine le continue to 6 month mein theek ho jayega.... anxiety hona acchi baat hai kyoki jab aap theek honge to bahut aache badlaav dikhege apko apne uper ....so darne ki baat nahi proper medicine lo ... exercise karo halka fulka mast raho ....😊
Konsa madicine lato ho
Bhai koun si medicine 💊 le rhe ho panic attacks ke liye mujhe 5 saal se anxiety attack a rhe hai nind bhi bara bar nhi ati hai hum dubai me hai ya anxiety ki koi medicine nhi multi hai help kr do
@@satyajithalder297 pehle 17 din tak 3 medicine chali ...5 days +5 days +7 days , (clonazepam 0.5mg ,olanzapine 2.5mg and paroxetine 25mg ) to bahut nid aati thi aur bhukh lagti thi baki sab theek lagta tha aur weight 4 kg badh gya tha ....phir 2 dawa band karke abhi bas paroxetine 25mg leta hunn ... weight normal ho gya hai ab sab kuch theek lagta hai ....mai chahata to dawa 3 month pehle band kar deta lekin Dr . Ne bola course pura karna hota hai ...ab shayad band kar de is baar jau to ...
@@mohammadintekhab5738 bhai "paroxetine 25mg" leta hun
@@satyajithalder297 pehle 17 din tak 3 medicine chali ( olanzapine, clonazepam 0.5mg,and paroxetine 25mg) phir nid aati thi aur bhukh lagti thi weight 4 kg badh gya tha,phir 2 dawa band kar diya gaya aur ek dawa chal rahi "paroxetine 25mg" 3 month pehle se hi theek feel kar rha lekin Dr . Ne kaha hai course pura karna hota hai
Sab thik ho jayega me bhi thik hu😊
Good brother
Morning Walk daily 5km and avoid fast food eat one fruit daily.. Try Om chanting and watch comedy videos believe me panic attack and anxiety gone in 1 months😂😂😂😂
Bhai fever ho jati hai to bahut dar lagta hai ki kahi dengue se mar na hawu
Bhai thoughts ko kya kre negative thoughts and overthinking chalti hai
@@KhushbooBarasatayr Q itna drte hu kasm se khuch nhi hoga meri bhut bekar conditions ho gyi lekin abi Alhamdulillah sb Thik ho gya ye bs apne dimag ka khel hai aap video dekhana band kro Thik nhi ho jao to Khena
Without medicine you recover urself
Do rply
Bhai anxiety mai eptoic heart beat ke bare mai video baniye please bhaiya
bhai please dizziness aur off balance pe ek detailed video banoa ki hum off balance and dizziness ko kaise response kre when this symptom strikes during the bad day
Done
Sir muje health anxiety hai muje dil me jalan hoti hai ye kay hai please reply
Dil me jalan nahi hogi dost chest me jalan hota hoga
4 days b 4 so many tests including X RAY 2D Echo ECG TMT Lipid & many more
Doctor prescribed Cobalmin,Antacid Syrup & Anxiety tablet for 30 days .
Bhai relatable h
Bhai mai deep breathing karta hu to gas ka problem hota hai panick atack ke samay gas ka problem bahut badh jata hai usme kya kare tab sans leta hun to problem hota hai deep breathing karta
sir mujhe skin burning hone laga hai....please help....Amit Chetry
Sir ap kis city me rehte ho
Thanks for the information ❤
My pleasure 😊
panic attack se kuch nahin hota 4baar face kar chka hoon bahut danger exprience tha ,,mohit jo bole vahi karo ,paisa bhi bachega,,
Bro do you have any clue on chronic fatigue syndrome?And the dysautonomia and Hyperactive nervousvsystem
Hello sir Sometimes I feel like my heart. Is going to stop. It's normal. when you're anxiety ?
Everyday I m living with the fear of having heart attack and heart failure. It's anxiety.
Still have you did some normal casual
cardio check-ups???
Me bhi clonazipam teblet apne sath lekar hi jata hu tab muje enxity attek nahi hata. Par jab kabhi teblet bhul gaya na tabto. Gaya kamse bhai. Attek ahi jata he. Uska koi upay 😢
bhai i have recovered fully but this one symptom comes with full force as a set back
What
@@Feelfree358 that one dizziness and offbalance
@@Feelfree358 please bhai help me to get out of dizziness and off balance and yes one more thing i want to chat with yoy inperson and wanna take your guidance in my recovery journey
@@triplehubbhai tum ni geroge yakeen rakho
@@jfgghjdf kya likha hai bhai
Sir aapne bola tha aapka creatinine level badh gaya tha to kitna hua tha or kya theek ho gaya
Apka badha hai kya anxiety se
Sir maine sare symptoms kaam kiye hai but ye stomach wala kyuu nh jaa reha symptom aise kyuuu hota hai kal hi 2 var ultrasound karwaya hai dukh ta nh bus disturb sa rehta haiiii
Same here..
@@Sabeen_Khan aapko bh stomach se related issues h kyaa
@@nishu_khatri1313 ab kese ho
@@Kishanrabari2811 stomach problem sab report krwa liye sab normal.....samjh nh aata aise kyu h ab body pain ho reha h sab karwa liya lft
Rft
Ultrasound
Blood test
Anxiety mein ye stomach problems hote hi rehte hein....abhi mujhe indigestion acid reflux ka problem ho raha hai pichhle 7 mahine se
Apke dost ko bolo hanuman chalisa padhne ko
Thank you so much ❤
You're welcome 😊
Sach my ap bohut khobsurat insaan ho ❤❤❤
Bhai fatty liver me bhi ye sabhi symptoms aate h ya fir anxiety hone k baad fatty liver ho jata h
Fatty liver is normal bas fat loss karo
Fatty lever normal hai mujhe bhi hai..achha sa nutritionist ke pass jaye fat loss diet plan le... exercise workout walking kare achha khana khaye...sab thik ho jayega
Bhai mera ecg 2decho ckmb lipid profile normal' h heart beat uthne per badhti h or ghabrat hoti h holter monitor karayaa normal aaya dr ne bola sinus trachicardia h kya ye normal h mujhe dr ne dilzem 60 tab di h bhai reply karo pls 😢🥺
@@aaliya384 aapne test karwaya hai
@@mirzagulamfaridnazimbeg9045ji
Mujhe hai sinus arrhythmia
@@mirzagulamfaridnazimbeg9045 ha krwae h
@@aaliya384 ECG mein aaya...jab anxiety start hua tab ECG karwaya tha January mein...tab sinus arrhythmia aaya tha... doctor ne bola ye normal hai
Thanks sir aap itna kuch krtai ho hamre plz sir ek question tha kya pairo mai derd jld bachini se rhetii hai jyda jb baitahi baithai rheta hu ye problem kaise solve hogi sir
Try Vitamin B/D complex medicine
@@Muhiburrehman-n4y sir b/d kya hota h mere d3 level 27 nmol aaya h
27 Normal nahi ha @@surendrasingh4922
Mjy b yhe masla h eska Kia solution h please guide kry walk krty heart beat bohat high hoti h
Anxiety mein ye hota hai....lekin aapko roj walk karna chahiye...roj dhire dhire distance badhao.. walking aur achha diet se bohot fayda milta hai
@@arupkumarjena5178I’m trying my best but thk nhi hota
Ha bhya meko hota prblm anxiety dipeesioon prshn hu😢
Bhya ayi hu delhi pytest dekne
Bhai ye hi baat mere sath hoti hai plz help me
Mene koi medicine nhi li bt mere dimag me ek bt beth gyi hai shyd me medicine lungi tbi thik hongi pls help rply pr muje itna b pta hai ki medicine se kuch nhi hota pls rply
Koi dikkat nahi hai le lo
Yar yahi problem mere sath h video dekh rahi hu or chest me jalan ho rahi h
Please bhaiya help me m bht pareshn hun meri shadi hony wali h or mery achnk achnk hth pair s jaan nikl rhi h aesa horha h jesy thandi prh rhi h pori body achnk achnk aesa lgrha h behosh hojungi m 15 din s yoga meditation walk sb kr rhi hun phr achnk ye horha h do din s plzz help me
Shadi Krna ap nhi chati kya
@@MeharNaaz-j5t krna chahti hun phly s hi tbyt thk nh meri ye kch months s
Din bhr hota ha@@AaliyaAbbas-rx9fw
Doctor ko dikhake uska ilaj kijiye ...aur exercise walking se body weak lagta hai uss waqt bhi aisa bajaan lagta hai mujhe bhi....fir bhi sahuliyat ke liye doctor ko ek baar dikha dijiye...
Mujhe bhi brithing problem hoti h ghutan jaisa lgta h last year test bhi kra chuka hu normal the bilkul
Hi sir muze din me kuch nhi hota kam mai ho to jaise akeli baithne ke bad....aisa lagta hai chest pain ho rha hai attack' aa jayega ....aur dar lgne lagta hai
Busy rhne ki kosis kro
Mujhe bhi same problem hai 😢😢
Confidence rakho sab thik ho jayega...mujhe har roj lagta hai heart attack aa jayega
यह सब कितने वक्त से हो रहा है आपके साथ नींद आती है या नहीं रिप्लाई देना प्लीज
Sir ye sab conditions me garib ghar se hoon log tane maar rahe hain family ki fikar hoti to ye sab bimari automatic dur ho jati..kya yeh sach hai..
No...garib logon ko bhi anxiety hoti hai...aur wo kuch kar bhi nahi sakte ...
Bhai mujhe bahut pasina or ghabrahat hota hai anxiety me but every janch is normal ...,.plz kya anxiety me pacina vi aata hai kya
Bhai ko ram ram
Ram ram
@Feelfree358 Bhai apne frnd ko bolo sath me oximeter na leke chale kyoki isse or panic create hoga.. sari report normal hai to belly breathing ki practice kare and morning walk kare daily and panic attack aaye to song sunle...kuch samay baad recover ho jayega bhul jayega kya hota h panic attack 😂😂😂😂😂😂😂😂😂 stay happy..
Bhai kisi aache psychology ka naam btav na dr ka
Aap khud
@@Feelfree358 bhai me daway leta hu muje lag ta he use kuch nuksan hoga to mere dimag mr ya kuch kya daway leni chahiye bhai muje
मुझे एसिड रिफ्लेक्स hota h to ghabrahat bhi hoti h sare symptoms to thik ho chuke h bs ye nhi ja rha h kya kru kisi ko एसिड रिफ्लेक्स aur ghabrahat ki problem h kya?
12.40 a.m 😢😢😢😢I am watching
Bhai meri chlne mein saans phulne lgti zada chlta hu toh or seene m bharipan bhi aa jata echo kraya normal nikla
Same issue
Anxiety mein body tight ho jati hai... psychiatrist ko dikhaye bohot madad milega
Bhai ye sab kuch b nhi he. Muje anaxity ka masla he last 2.5 month se mene starting me 8 9 ecg krwai or b12 d3 test sab nornal i he. Ab me 90% thik ho chuka hun bs thori si gabrarat hoti he sham k time wo b aista aista thik ho jae gi. Mene anaxity ki koi b medicine use nhi ki just hiit exercises or deep breathing krta hun daily. Jis me b problem he wo tension mt le. Mohit bhai jo keh rhe he wo kro sab set ho jae ga.
भाई एक वीडियो इस्पे बनाना पूरा दिन ठीक रहता हूँ बस जैसे श्याम और रात होती एंग्जायटी हो जाती गलत विचार पैदा होते वीडियो देख कर रिलैक्स हो जाते हैँ थोड़े देर मे फिर वही हाल भाई क्या श्याम को रात को आपको भी एंग्जायटी ज्यादा होती थी plzz इस्पे वीडियो बनाये 🙏
Bhai mujhe bhi same hota h
Mera cholesterol he । Bar bar attack ate rhte he
Raat ne sote time.. din me bhi mind me automatic thought and mind chattering Karta rahta hai h.... brain fog bhi hai....job ke liye exam Dene jata Hu wahan anxiety ke Karan... heart palpitations ,body shivering Hoti hai that time...6saal Ho Gaye hai... anxiety ki medicine lo toh sala brain fog aur jyada feel hota hai.. kyaa Karu meri Life hell Ho gayi hai... Iske Karan mere competitive exam khrab Ho jate hai.... solution do... Bhai... jab medicine lo toh sala anxiety nomal lagta but side effect brain fog bada deta hai 😢😢
Bhai ashwagandha lo
8:17 lakin bhaiya uska O² LVL bhi to kam dikh rahi hai kehte hai 95 se kam ho to problem hai
Sab normal ho gaya tha
@@Feelfree358bhaiya me bahut tension me hu kabhi inhale me problem hoga aisa lagega ki me lambi sas to le paa raha hu par setisfy nahi ho paa raha hu kabhi exhale me problem hoga ki baat karne me bhi lagta hai ki sas problem de rahi hai cheat me pain rehta hai yeh problem hai ab aap batao serius hai ya yeh anxiety hai ?
Bhai ye oxemeter hy or 95 bohut acha oxygen level hy
@@PiyushMishra-c7oanxiety hai...fir bhi khud ko bharosa dilane ke liye achha sa psychiatrist ko dikhaye.
Bhai inka bp bhi to karip 200+ ho gy hoga 170 puls ke bad
Im suffereing every single day panicattack last 3 years 😢... My symptoms chest pain palpitations dizziness breathing problem.. I have more symptoms 😢
Everything will be ok
@@Feelfree358 yes bro 😊
Bhukhar me kya karte ho😮
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Mohit bhaiya cardiofobiya heart attack ka dar hamesa bana rahta hai hamesa yahi lagta hai ki ab aa jaayega help me please🙏🙏 kaise khud ko nikale is dar se
Aap kahase ho brother???
Mujhe 8-9 mahine se cardiophobia hai...usi fear mein roj mar raha hoon
Kab se suru huye hein batao ...sayed kuch help kar pau
@@arupkumarjena5178 jharkhand se hu bhai
@@arupkumarjena5178 chest me pain hota tab lagta hai
Bhai apka no de dijiye
Bahot takleef hoti hai bhai
Treatment karao
Feel free ha sir karani to hai lekin bahot problem hai
@@Feelfree358 Ha sir karani to hai lekin problem bahot hai
Anyone feel luke they are floating or while waking the body mives on its own?
Ek shall se bahut pareshan hu
God bless you
Bhai kisiko ulti jaisa feel hota hai 😂😂😂😂
Reply app bhai apa hamari help nahi karo na bol do
Me to ghar se bhar jake ho relax feel Krti hu
Main 30saal ka ladka panic attack ke time apne papa ke baju mein sone jata tha...Ghar se bahar aaye to lagta tha kabhi bhi kisi bhi waqt heart attack aa jayega
Bhai reply dedo bhot dino se aapko msg kr rha hu mere uper wale comment per
Hello
@@Feelfree358Bhai mera ecg 2decho ckmb lipid profile normal' h heart beat uthne per badhti h or ghabrat hoti h holter monitor karayaa normal aaya dr ne bola sinus trachicardia h kya ye normal h mujhe dr ne dilzem 60 tab di h bhai reply karo pls 😢🥺
Yar sab bhai kaan khol ker sun lo. Khul ker bahir niklo kuch b nahi hoga. Me ye 100 dafa likh deta hon kuch b nahi hoga. Jb b ghabrahat ho koi funny waqia yaad karo. Hasso khul ker hassoo Ahista Ahista ghabrahat km hona shoro ho jaegi agar ziyada information chahea to msg kren
Bhai meri help kro mere ko 1 year ho gya anxiety me hi mera heart beat high ho jati hai heart beat ki bahr aavaj aati hai or sathe BP bhi high ho jata hai chakkar aate hai bhik nhi lagyi pet kharab nind bahut aati hai or bahut kuch hota hai kya kru bhai bahr jane se drta hu exam dene gya tha vaha panic krke kapne lga tha exam bekar ho gya mahnat bekar future me kiya hoga ye sab suru hai suside krne ka mn krta hai bhai help plzz bahut presan hu 🥺🥺
@@centralexciseinspectorajay4106 OK Bro Sach Sach btao ye sab kabse or kese shoro hoa. Or body me kaha kaha pain hoti he. Acidity problem he sath me kabz b rehti he or body test kerwae hen kiya
@@HamidAwan-j8n 2022 BSc final krke me competition me aaya or 2023 tak daily 12 hours padhai ki na koe friend na kuch bas apna target 🎯 or ek din mummi ka BP high hua vo sidhiyo se fisal gyi, uske kuch din baad mummi ka BP phir high hua vo sab dekhkr dr gya me uske baad papa ji ko ek sath stroke aaya vo mere mind me hit hua phir September 2023 me mujhe bukhar aaya tha tab dawai li tabhi mera BP high hua me samajh nhi paya kuch ki mere sath kya hua phir 10-10 days ke aas pass mera BP high ho jata or dr lagta uske 3 months chala ye phir meri heart beat badhne lgi mujhe lga heart attack aaya hai me bahut dr gya baad me doctor se puchne pr pta chala mere ko anxiety hai tablet di mere ko "Alprazolam" Usse me 1 month thik raha band ki to phir se suru phir mene exercise vagera kiya but BP, heart beat badhna , cheastpain, kidney stone pain, sas fulna , ghabrahat, chakkar aana, nind aana ye sab suru hi hai bhai lagta hai ye kabhi thik nhi hoga pichle 1 year se ye hi sahan kr raha hu ab himmat nhi hai 2 var suside krne ka socha but himmat nhi hui padhai bhi km ho gye ye prasure, future ko leke prasure bich me gf ne dhoka de diya me use chor nhi paya abhi bhi sath hu cheating ki usne phir bhi 🥺 bhai bahut halat kharab hai or meri age 23 hai kabhi kabhi esa fell hota hai ki body me energy hi nhi hai
Main problem's jo hai BP high hona, chest pain, ghabrahat, chakkar aana ye thik ho jaye baki ka utna kuch nhi or ha bhai phle me akela hi dusre state ghumne chala jata tha or ab to ghr se bahr jane me bhi dr lagta hai bas ye fell hota hai kabhi kuch ho na jaye esa soch soch kr sr dard rahta hai or chup chap ghr aa jata hu ek time to esa tha ki me logo ko dekhkr hi dr jata tha 🥺
@@HamidAwan-j8n or bhi bahut kuch hai bhai pr vo sab kese btau 🥺🥺
@@centralexciseinspectorajay4106Bhaii AP KahAn SaY HoO CoNtEct KarR SakTaY HoO Mj SaY Ap
Mujhe v hai angity bhut preshan hun mai isse mujhe achank se dar lgne lgta h heart beat tej ho jati h mouth dry ho jata h aisa hota h jaise ab mar jayenge
Ye aam baat hai anxiety mein...mujhe 8-9mahine se ho rahe hein
Mujhe mrne ka khayal bhut jayada aa rha h aur jb padhai krti rhti hun ya kisi se baat toh achanak se dil ghabrane lgta h lgta h jaise pagal ho jayenge dimag over load ho gya h dimag hang na ho jaye
SamE Sis MaY PaKiStaN SaY Hu AP Mj SaY CoNtEct KarR SaKti HaiN KyA@@SADAFKhatoon-w3v
Bhai lifestyle chang kro
Sbse badiya idea ye hai
Workout karta hu to gas banne lagta hai bahut jor se
Bhai mujhe dar ghabrahat baichani aswasth irritate lagta hai sharir mein kamjori over thinking pairo me jalan pairo me chubhane jasa lagna ghabrahat baichani Hoti hai Alas he
Ye anxiety ke symptoms hein ...achha sa psychiatrist ko dikhaye kuch dabai denge to kha lena....aur exercise workout walking karte rehna subah sham...achha diet lo...kuch nahi hoga tumhe
What exercise to do. Can brisk walking daily enough. Pls reply
@@mogambo-ry5qe Brisk walk is best among all workouts and doable for all the age groups. But jogging and running are also good because it's less time consuming. So Atleast 45-60 mins of brisk walk is enough for whole day. But according to your health conditions(any pre existing diseases,leg problems etc) it's vary. You can begin with 1-2km then slowly/weekly increase walking distance.
If you are young you should do more than 10-12km brisk walk every day. You can split it in morning and evening. I m 30 year old I started with 2km now I m walking 6km in morning and 6km in evening. A month ago after gaining good stamina I have started jogging too . I think after 1-2 months I will be able to jog/run 10-12 km easily. Yes after walking and jogging I instantly do normal stretching/moving/cardio exercises (jumping jacks,body rotation,hand head rotation, stretched toe touching and pushups etc) .So right after walking/jogging you can do every exercise you like.
@@arupkumarjena5178 ok thanks a lot for answering
😅😅😅😅😅😅😅😅
Bhai log hasna nahi meri baat par 1 zabardast cheez hy panic attack or orthinking k ley. Us k istamal karo or usi time usi second Araam hi Araam bilkul feel free kab ho jao gy.
Bataooo k nahiiiii ????????😜
Batao
Baut taklep hoti 😢 bhya
Treatment karao
Sir need ur help how to contact u
There is link in the description
Bhai 4 months se neend nhi aa rhi
kya problem hai Kya sytam hai
Thodi bhi nahi ati kya
Mohit bhai aap whatsApp par kyu nhi reply dete ho
I don’t use WhatsApp
Bhai ye meri story lag rahi hai