How To: Right Way Of Doing Dumbbell Lateral Raise

I am Arun Muthyalampally ACE certified Personal Trainer. This video is about doing dumbbell lateral raise in a right way.
- If you are beginner or intermediate don't try to lift the dumbbells both at a time because we never use this muscle on daily basis so its hard for your brain to efficiently send signal and active the muscle fibers. so the dominant muscle will do good.
- Don't just swing the dumbbells it is very important to activate the working muscle so connect your mind to the working muscle. Focus on the movement.
- These muscles are close to your neck so if you don't engage your core, then your neck takes the pressure. And don't look down, looking down hurts your neck.
sir/madam its your body LOVE IT
Feel free to contact me if you want to train under safe hands.
Follow Me on
Instagram : arunmuthyal...
Facebook : profile.php?...
You Tube : / @arunmuthyalampally
Thank You
Arun Muthyalampally (ACE Certified Personal Trainer)
Medical Disclaimer
The content (the video, description, links, and comments) available at this channel is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content is not intended to diagnose or to treat any psychological or physical health condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.
Don’t use this content to avoid going to your own medical doctor or healthcare professional or to replace the advice they give you. Consult with your doctor or healthcare professional before doing anything contained in this content.