Everything Terry Crews Eats in a Day to Stay JACKED | Eat Like | Men's Health

Поділитися
Вставка
  • Опубліковано 3 чер 2024
  • Does Terry Crews eat as much yogurt as his Brooklyn Nine-Nine character? He explains how he balances intermittent fasting and cheat meals to fuel himself. Watch more Men's Health Eat Like videos HERE: • Eat Like a Celebrity |...
    SUBSCRIBE to Men's Health: bit.ly/3iM0V4U
    MEN'S HEALTH SHOWS:
    Gym & Fridge: • Mark Wahlberg Shows Hi...
    Train Like a Celebrity: • Kumail Nanjiani Shows ...
    Eat Like a Celebrity: • Everything James McAvo...
    Men'$ Wealth: • Dwyane Wade on the Wor...
    Vs The Internet: • Mark Wahlberg Doesn’t ...
    Men's Health Official Site: www.menshealth.com/
    Men's Health on Facebook: / menshealth
    Men's Health on Twitter: / menshealthmag
    Men's Health on Instagram: / menshealthmag
    Men's Health on Pinterest: / menshealthmag
    #TerryCrews #BrooklynNineNine #EatLike
  • Навчання та стиль

КОМЕНТАРІ • 773

  • @Skinnychelle48
    @Skinnychelle48 Рік тому +57

    Gotta love Terry! He’s a solid and kind hearted person who loves his family!

    • @wmmitchell3494
      @wmmitchell3494 Рік тому

      He let a white man violate him and been a sucker ever since

  • @dylanburness9925
    @dylanburness9925 2 роки тому +787

    I feel like Terry is the guy who is strict but also so fun

  • @slicktop2jz855
    @slicktop2jz855 2 роки тому +335

    Love Terry Crews. I still think my fave ever scene with him is him dancing to techno with the whistle, as fried as Shaq was in the mosh pit

    • @omarjaber6253
      @omarjaber6253 2 роки тому +4

      One of the funniest movies lol

    • @bruceleroy8063
      @bruceleroy8063 2 роки тому +2

      Just getting warmed up lol

    • @wowso4
      @wowso4 2 роки тому

      Omg 😂😂😂 same here

  • @lewislawrence8408
    @lewislawrence8408 2 роки тому +37

    What I love about Terry crews is that he's down to earth and that's rare in people these days

  • @adzooks44
    @adzooks44 2 роки тому +373

    I go for the opposite, six cheat days a week and then one day of eating healthy, but hey we all have our own methods

  • @krispybeats6615
    @krispybeats6615 2 роки тому +198

    loved him as dad in everybody hates chris... legend !

    • @SchuyFit
      @SchuyFit 2 роки тому +2

      For real! The gold standard of dads

    • @Gulag00
      @Gulag00 2 роки тому +16

      That’s 33 cents worth of spilt milk…. Somebody’s gonna drink that milk

    • @stargazer7780
      @stargazer7780 2 роки тому +2

      And also Terry is awesome on white chicks lol.. The best 😂😂

    • @pixxienix
      @pixxienix 2 роки тому

      Yessss!! Love that show

    • @KOB2063
      @KOB2063 2 роки тому

      As Julius

  • @jota3732
    @jota3732 2 роки тому +8

    Eat clean in the week treat yourself at the weekends then life is worth living . Thanks for the good advice terry .

  • @cedrickanderson453
    @cedrickanderson453 2 роки тому +7

    Mr Terry Crews is AWESOME! You have much discipline with all thats going on in the entertainment biz. Keep it up bro!

  • @arteomhac5886
    @arteomhac5886 2 роки тому +931

    Thanks Terry, now we definitely know it's not the food

    • @atrumluminarium
      @atrumluminarium 2 роки тому +49

      Hahahah was just thinking the same thing 🤣

    • @dennisrivers9002
      @dennisrivers9002 2 роки тому +26

      Me two he doesn't eat like that that's all bull.he eats way better then that

    • @atrumluminarium
      @atrumluminarium 2 роки тому +60

      @@dennisrivers9002 nah he probably just takes drugs or is on TRT

    • @amex4453
      @amex4453 2 роки тому +23

      @@atrumluminarium yeah just TRT and no food

    • @dandavid2027
      @dandavid2027 2 роки тому +2

      Hahaha seriously

  • @t-virusterrance4734
    @t-virusterrance4734 Рік тому +3

    I've been a fan of Terry Crews for years now. The guy is smart, funny and has a ton of life experience, whether it be, in film, comedy, working out, etc. His diet is awesome. For me, I just tend to eat whatever tastes good.😁
    TERRANCE OUT

  • @Lincoln8Echo
    @Lincoln8Echo 2 роки тому +12

    Just started my body transformation journey and I must say damn ....my hat goes off to you! Not gonna lie the end result seems so far away but I'm not gonna let that deter me from my weight loss body building goals.

  • @letsgetfitandhealthytoday
    @letsgetfitandhealthytoday 2 роки тому +8

    Fantastic Terry, Thanks for sharing your knowledge and tips 💪🏋️‍♀️👍😍

  • @demoney9540
    @demoney9540 2 роки тому +1

    One of thee coolest & funniest guys to ever be born.. Top top man👍

  • @Rizwankhan-fw2be
    @Rizwankhan-fw2be 2 роки тому +8

    This man living his life and still fit proud of you man

  • @bellydancebydana9784
    @bellydancebydana9784 2 роки тому +2

    Great video, love his positivity 👍❤️

  • @stevewitt3697
    @stevewitt3697 2 роки тому +15

    You gotta love Terry. Such a quality human being!

  • @reinhardkruger2536
    @reinhardkruger2536 2 роки тому +6

    Love ya Terry! Nothing succeeds like success!

  • @christoffer132
    @christoffer132 2 роки тому +195

    Greg doucette will definitely make a video about this one. Love terry though 🙌🏿

    • @Idk-do1ui
      @Idk-do1ui 2 роки тому +6

      He’s gonna lose it at the almonds bro

    • @joseromero81
      @joseromero81 2 роки тому +3

      Idk, diet seems sensible unlike the White House chef 😂

    • @BeardedDanishViking
      @BeardedDanishViking 2 роки тому +4

      And we will definitely ignore it.

    • @pectis12
      @pectis12 2 роки тому +2

      @@Idk-do1ui you mean alllmonds?

    • @antman674
      @antman674 2 роки тому +6

      Was thinking the same thing. Im no expert, but unless thats a 32oz steak hes finishing off the day with, i dont see how hes even getting enough calories to maintain weight at his size. Nevermind the macros.

  • @scootergirl_cookies
    @scootergirl_cookies Рік тому

    Very Inspiring!!! Thank You Terry!

  • @dionerhodes1308
    @dionerhodes1308 2 роки тому +4

    Love his workout dedication. 👏👏💪💖

  • @user-hz1oy6ni6kpaparovits
    @user-hz1oy6ni6kpaparovits 2 роки тому +3

    This guy has a very positive spirit

  • @vigneshmohan722
    @vigneshmohan722 2 роки тому +32

    I love Terry Crews.. even hearing him speak makes me feel good..

  • @fvollmer
    @fvollmer 2 роки тому +2

    Love it Terry!!! Thank you!!!

  • @spartans5323
    @spartans5323 2 роки тому +1

    The longest yard was the first show I've seen Terry Crew..he's awesome and also funny..😊😊

  • @Cosmic_Viking82
    @Cosmic_Viking82 Рік тому +22

    It's cool to see someone that doesn't tell you have to eat 6 meals a day to get ripped and strong. I usually don't eat until lunch myself. Morning is water, coffee and juices. I eat lunch, a protein shake before dinner myself then dinner and a snack and I've been gaining muscle no problem.

    • @CameronGillespiee
      @CameronGillespiee Рік тому +2

      its just about whatever suits your body. Some people with a high metabolism may have to eat like 6 meals a day to gain muscle. all about listening to your body bro

    • @Libtardo123
      @Libtardo123 Рік тому +13

      He’s on steroids

    • @1ButtonDash
      @1ButtonDash Рік тому

      you can follow this diet to the T if you want but you won't look like him. His genetics allow him to be this way. And probably some special sauce too. So this won't work for you.

    • @vasilicavasilescu60
      @vasilicavasilescu60 Рік тому +3

      yeah im sure he also loves 'juices'

    • @Alteronx
      @Alteronx 5 місяців тому +1

      Well they aren't gonna tell you firstly about the drugs

  • @ssucharith
    @ssucharith 2 роки тому +1

    Superb Video.

  • @garyp1930
    @garyp1930 11 місяців тому +1

    Great man !!

  • @lando2519
    @lando2519 2 роки тому +61

    that Tren secret sauce in the "star dust"

  • @bluerep40
    @bluerep40 2 роки тому +2

    Looking super fit Mr. Crews, thanks for the info and best of luck to you sir!

  • @soturf1
    @soturf1 2 роки тому +1

    True inspiration!!!!

  • @srserpicol
    @srserpicol 2 роки тому +26

    Hey Terry, thanks man!!! I needed to hear that!!! I’ve started my intermittent fasting a couple of months now, it’s a game changer.. and, now I feel better about my cheat days… lol.. oh, btw, try the expression with heavy cream… 👍🏾

    • @SaganNotPagan
      @SaganNotPagan 2 роки тому

      The science seems to indicate that cheat meals are actually beneficial as they bump your BMR.

  • @belindajardim3145
    @belindajardim3145 2 роки тому

    Hi Terry, your looking terrific as always😍 thanks fr showing us what you eat🥰, love ya😘

  • @centigradz2centigradz289
    @centigradz2centigradz289 2 роки тому +34

    He sounds so different here. Usually he hypes everything in such a comedic way. In this video he talks like a normal person. I love his hyped version though. He sounds like a model here.

  • @ijyoyo
    @ijyoyo Рік тому

    Great video

  • @arcana_mystery
    @arcana_mystery 4 місяці тому

    Terry is absolutely darling!❤❤❤

  • @robscherer
    @robscherer 2 роки тому +1

    Disciplined, smart, super nice dude!

  • @dlenny3369
    @dlenny3369 2 роки тому +11

    Trombolone sandwiches !!! Coach greg going to eat this circle up!

  • @progression_decibel
    @progression_decibel 2 роки тому +108

    Wow I can actually relate to his eating habits, I’ve been pretty much eating the same way and style as him. Glad to see he still indulges in dessert and manages to keep in great shape! Best video with Terry is when he flexes his muscles and plays a one-man band LOL

    • @Owen-C1997
      @Owen-C1997 2 роки тому +13

      He left out the PED’s lol

    • @Owen-C1997
      @Owen-C1997 2 роки тому +10

      Steroids is why he looks that way eating the same way as you lol and why you don’t look like him.

    • @armancodeq3642
      @armancodeq3642 2 роки тому

      Roids!

    • @Username01invalid
      @Username01invalid 2 роки тому +3

      dessert 🍩 keeps a person sane.. but can't have too much of it though, hahaa

    • @AG-fn2wc
      @AG-fn2wc 2 роки тому

      @@Owen-C1997 omg can get off his nuts for a second dam lmao

  • @moonlambo5229
    @moonlambo5229 Рік тому +1

    What a great guy.

  • @brugaldr809
    @brugaldr809 2 роки тому +1

    Eating my "Main meal" as earLy in the afternoon as I can works best for me. No eating at night. Just scrape by with small Healthy little bites. I feel the Best ever!!

  • @radthibideaux9978
    @radthibideaux9978 2 роки тому +72

    And a trenbologna sandwich while no one's looking

    • @NatureBeings
      @NatureBeings 2 роки тому

      Trenbologna, testosterona, Masterona 😁😁😁

  • @hansmeiser1784
    @hansmeiser1784 Рік тому +2

    Terry is the Man👍

  • @annalisacasalino901
    @annalisacasalino901 2 роки тому +1

    Very interesting 👌

  • @TheAnime_Hub365
    @TheAnime_Hub365 2 роки тому +7

    This is a great way to eat not restrictive easy lifestyle for HIM!! Dont everybody go judging this because you eat the way you want to eat that helps you individually lose weight and keep it off. Not a Diet, but lifestyle of eating. Like vagans and carnivores. Begginers cant copy this if its their starting point because it may not work. But CICO (calories in calories out) is what he and mostly everyone does to get and stay in good shape.

  • @ronburgandy7571
    @ronburgandy7571 2 роки тому

    Terry loves watching terry talk.

  • @djdabomb1245
    @djdabomb1245 Рік тому

    Awesome Bro!

  • @thomasbozly921
    @thomasbozly921 2 роки тому

    Thanks like this

  • @doralburnett9886
    @doralburnett9886 2 роки тому

    Much appreciated

  • @bflathead
    @bflathead Рік тому

    Thank you Terry. I will look into the coconut oil and amino acid recommendations.

  • @thehermit761
    @thehermit761 7 місяців тому

    Thank you Terry

  • @CilbraxGaming
    @CilbraxGaming 2 роки тому

    Love it!

  • @hcdgj.1675
    @hcdgj.1675 2 роки тому

    Terry thanks bro very good movies I enjoyed watching every thing u done

  • @kahopukehau
    @kahopukehau 2 роки тому +26

    So he’s this jacked just from a charcuterie board, a protein shake and 1 actual meal?! Is that even possible?? 🤣 We need the Delt Lord to evaluate this one…..

    • @ajr8321
      @ajr8321 2 роки тому +5

      @Rodrick Perkins_CPA no it cannot....especially for a man in his 50s whose natural testosterone production is already falling. Also not to mention he's bigger now than in his 20's with peak production. But good try, next time educate yourself first.

    • @ajr8321
      @ajr8321 2 роки тому +5

      @Rodrick Perkins_CPA There's no shame in admitting TRT use but he's a celebrity so its always gonna be a taboo topic.

    • @kahopukehau
      @kahopukehau 2 роки тому +1

      @Rodrick Perkins_CPA Coach Greg begs to differ lol

    • @mattm7426
      @mattm7426 2 роки тому

      @Rodrick Perkins_CPA clueless

    • @michaelswagson4457
      @michaelswagson4457 2 роки тому

      @@ajr8321 trust me, the only time terrys test is dropping is, when the syringe slips out of his hand.

  • @gordonvolkert2304
    @gordonvolkert2304 2 роки тому

    Terry, you are a blast man!

  • @markaward
    @markaward 2 роки тому

    TC is the man just a great guy respect Terry

  • @y143128
    @y143128 Рік тому

    Thank you Terry!

  • @TheColdestWater
    @TheColdestWater 2 роки тому +7

    It's actually doable and very delicious too 😋

  • @MichiganUSASingaporeSEAsia
    @MichiganUSASingaporeSEAsia 2 роки тому +1

    An another amazing WMU Bronco

  • @apple_cider1207
    @apple_cider1207 2 роки тому

    that was VERY enjoyable

  • @Comicsnculture
    @Comicsnculture 2 роки тому +17

    I would have thought he had some ‘juice’ in the morning

  • @davidricketts9498
    @davidricketts9498 2 роки тому

    Nice video

  • @user-zx3nn1ms6b
    @user-zx3nn1ms6b 4 місяці тому

    Yo he does wonderful best re-watch I.

  • @hanscombe72
    @hanscombe72 Рік тому

    Terry loves consistency!

  • @pratiknarendraraut6889
    @pratiknarendraraut6889 2 роки тому +7

    What about trenbalone sandwiches

  • @goofeybutreal4398
    @goofeybutreal4398 4 місяці тому

    Mr. Terry Crews. I am doing about the same except the coconut oil coffee. We have fun day here as well! Very good. ❤👍🏿

  • @flfun1684
    @flfun1684 2 роки тому +1

    Terry Crews is the Man!

  • @estebanhernandez2923
    @estebanhernandez2923 2 роки тому +69

    Really appreciate how completely normal and feasible this diet feels. Go Terry.

    • @timsmith1867
      @timsmith1867 2 роки тому +57

      It’s because they left out the steroids part

    • @Subzero-ji5ys
      @Subzero-ji5ys 2 роки тому +18

      bruh he on Roids, im sorry if i sound like a bummer, but I'm forced to educate general public on PEDs

    • @kahopukehau
      @kahopukehau 2 роки тому +2

      Ain’t nothing feasible or normal about this 🤣. Not unless he’s eating the whole charcuterie board and a massive portion of dinner.

    • @leonardovenancio6096
      @leonardovenancio6096 2 роки тому

      @@Subzero-ji5ys Bro, his body is super attainable without roids haha are you dumb? And please, give us your information that claims he is on roids, or else you'll sound dumber that you already are...

    • @BrunoMalmann
      @BrunoMalmann 2 роки тому +15

      @@leonardovenancio6096 hes on roids because of his age. his test production slows down at your 40's, let alone your 50's. He couldnt be THAT muscular at this age, but theres nothing wrong with using PEDs, the problem is claiming natty which make people think they can be like that while natural

  • @eduardomonteclar392
    @eduardomonteclar392 Рік тому

    Love you T 👍🏾❤

  • @brokenarrow6491
    @brokenarrow6491 Рік тому +1

    This man has the genetics for sure. Great guy and in amazing shape.

  • @GABEJITSU83
    @GABEJITSU83 2 роки тому +1

    What are your hours of fasting not fasting?! Great video by the way! Thank you for your time.

  • @jayblackburn3553
    @jayblackburn3553 2 роки тому +7

    What about all the Trenbolagna Sandwiches?

  • @smakermanster
    @smakermanster 2 роки тому +2

    Derek!!!!!!! Greg!!!!!

  • @Kbcqw
    @Kbcqw 2 роки тому

    I fuking love terry crews. Man is a national treasure.

  • @brandomjimenez6453
    @brandomjimenez6453 2 роки тому

    Stardust, huh? That's just lovely 🥺

  • @joebidet2050
    @joebidet2050 2 роки тому

    He's the man

  • @holdenverdin2397
    @holdenverdin2397 2 дні тому

    I love terry nine nine hahahahag

  • @sgusjsk
    @sgusjsk Рік тому +2

    Terry Crews a lot of respect for keeping himself all these years.

  • @ryancoleman7378
    @ryancoleman7378 Рік тому

    The thing is to intake the bulk of your calories in a certain window but you can still eat a little outside of that window. I suggest 80 percent in and 20 percent out or go all in

  • @bengordon6573
    @bengordon6573 2 роки тому

    Dude is the man.

  • @Transcendentexistence
    @Transcendentexistence 2 роки тому +1

    Man I was going to sleep, but this makes me salivary a lot 😋😋

  • @mariasmith9998
    @mariasmith9998 2 роки тому +2

    I like your diet Terry. What kind of advice can you give someone. Who starts there day at three in the morning. Works til 2pm and is on there feet the whole time. With a 30 minute break. Like can I incorporate exercise and diet?

  • @josephmichaels4279
    @josephmichaels4279 Рік тому

    good balance dude!

  • @datdudemickey
    @datdudemickey 2 роки тому +2

    Love this guy to death
    Keep it going brother 😎😎

  • @bailey_613
    @bailey_613 2 роки тому +6

    How can anyone not love Terry Crews!!!

  • @riaanvanwyk3689
    @riaanvanwyk3689 2 роки тому +4

    Absolute respect to this guy

  • @Trujones
    @Trujones 2 роки тому +19

    *Watches video*
    Immediately stops eating a burger

  • @marro681
    @marro681 2 роки тому

    Me encanta My man

  • @francescos7361
    @francescos7361 Рік тому

    Great .

  • @PULAG
    @PULAG 2 роки тому +1

    It's Seargent Jeffords and Terry love yogurt.

  • @AtotheZness
    @AtotheZness 28 днів тому

    Crews!

  • @pezomaina
    @pezomaina 2 роки тому

    Best Man 👍🏻

  • @razabadass
    @razabadass Рік тому

    Thank you Terry, Raza :)

  • @Labyriiint
    @Labyriiint 2 роки тому +2

    It’s not fasting if you consume calories throughout the day like with the amino acids and coconut oil which there is tons of calories in. That's like saying "i dont eat pizza except for in the evening where i have a quick slice"

  • @nicholasbaker2904
    @nicholasbaker2904 2 роки тому

    Favorite roll was him in the longest yard remake.

  • @kevins4815
    @kevins4815 2 роки тому +2

    500mgs of motivation right here

  • @Wraith_FlyerPecko
    @Wraith_FlyerPecko 10 місяців тому

    TERRY CREW IS SO AWESOME MEM 🎉❤❤❤😊😊

  • @sagemode6
    @sagemode6 2 роки тому +37

    Meal 1: Tren
    Meal 2: Anadrol
    Meal 3: GH

    • @AJ-iu6nw
      @AJ-iu6nw 2 роки тому +7

      Meal 4: The Blood of Christ

    • @sabiryaqeen4554
      @sabiryaqeen4554 2 роки тому +3

      The Last Testament the Noble Quran. "and he fell on his face and prayed"

  • @thaidaym
    @thaidaym Рік тому

    He'll forever still be remembered as Damon.

  • @Therealnyce1
    @Therealnyce1 2 роки тому +1

    Thats Amazing...That He Maintains the Bulk....with really, only 1 meal a day..

  • @tommyfreudenthal8084
    @tommyfreudenthal8084 2 роки тому +1

    Interesting fasting method "the protein powder in the morning fast". 😅