Ludacris Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

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  • Опубліковано 23 чер 2021
  • Ludacris, rapper and actor in F9: The Fast Saga, opens up his Atlanta home and shows us what he eats and how he trains when he’s at home. Watch more Men's Health 'Gym & Fridge' videos HERE: • Mark Wahlberg Shows Hi...
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    #Ludacris #F9 #GymAndFridge
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КОМЕНТАРІ • 650

  • @tigergokrazy9877
    @tigergokrazy9877 3 роки тому +1594

    All these rappers from late 90s and early 2000s went from gangsta to Presidential

    • @carlosdones1652
      @carlosdones1652 3 роки тому +40

      That’s real talk!

    • @PRIVATEJAY
      @PRIVATEJAY 3 роки тому +83

      Man! But glad they upgrading themselves

    • @le.mister.j
      @le.mister.j 3 роки тому +17

      @@PRIVATEJAY absolutely. salute!

    • @blessedexpress4476
      @blessedexpress4476 3 роки тому +37

      Everyone except bow wow
      😂😂😂😂😂😂😂😂😂😂

    • @addy1294
      @addy1294 3 роки тому +50

      cause they matured

  • @MrIncognito2020
    @MrIncognito2020 3 роки тому +452

    I feel like Luda should star in more movies. He’s naturally funny

    • @talalahmad1454
      @talalahmad1454 3 роки тому +3

      Yes he is ......

    • @T3chnoJunk13
      @T3chnoJunk13 2 роки тому +1

      Did you watch The Ride? Dope, powerful and funny movie.🔥

    • @talalahmad1454
      @talalahmad1454 2 роки тому +1

      @@T3chnoJunk13 Furious will be prefect

  • @thcollect3544
    @thcollect3544 3 роки тому +612

    Everything Ludacris had said...is how I feel too. Hate working out, but the benefits pay off. Be strong mentally and that'll make you strong physically. 💯

  • @zeeking3929
    @zeeking3929 3 роки тому +261

    This was the best episode of the series. Luda is hilarious.

    • @sergiubucerzan3610
      @sergiubucerzan3610 3 роки тому +4

      I know right, the part about his calves cracked me up.

    • @jamesartaxetiv5477
      @jamesartaxetiv5477 3 роки тому +3

      I was thinking the same thing this is the best one I’ve seen so far

    • @TruBlu65
      @TruBlu65 Рік тому

      my fave 2

  • @alexblaxell7983
    @alexblaxell7983 3 роки тому +673

    He spittin facts all the way through the video, knows what he’s talking about unlike most celebrities when it comes to fitness

    • @alexblaxell7983
      @alexblaxell7983 3 роки тому +5

      Maybe not that part but in terms of living a good lifestyle, good nutrition and training. Ain’t never heard of organic chicken tho 😂

    • @Jrdarknessking
      @Jrdarknessking 3 роки тому +16

      @@alexblaxell7983 think it's when the chickens aren't shoved in cages, they're allowed to roam free. Basically organic is another word for free range chicken, there's a reason why that one is more expensive you can definitely taste a difference

    • @yoragamihatsu8057
      @yoragamihatsu8057 3 роки тому

      @@alexblaxell7983 huh

    • @lukaposeidon8490
      @lukaposeidon8490 3 роки тому +5

      Eeh. There was some good info, but also a good amount of bro science here.

    • @yoragamihatsu8057
      @yoragamihatsu8057 3 роки тому

      @@lukaposeidon8490 what bro science?

  • @jonathanlim1996
    @jonathanlim1996 3 роки тому +126

    That rant on his calves was from the soul

    • @loriguercio4374
      @loriguercio4374 3 роки тому +7

      Yep 🤣

    • @sEgeN111
      @sEgeN111 3 роки тому +5

      I feel the same way he does

    • @chibuzoofoegbu51
      @chibuzoofoegbu51 3 роки тому +2

      It's all genetics but you can grow calves to a certain extent, depends on how hard you're willing to work.

  • @BishopWestt
    @BishopWestt 3 роки тому +72

    This dude's charisma is crazy

  • @infini.tesimo
    @infini.tesimo 3 роки тому +78

    Chilliest dude ever. He's like an old homie you'd bump into on the street and could instantly reconnect remembering everything you did in the past.

    • @jwillwork3683
      @jwillwork3683 3 місяці тому

      Luda would be the best neighbor LOL

  • @Wealthy_Mystic
    @Wealthy_Mystic 3 роки тому +271

    He looks so young healthy fit and has full head of hair damn

    • @CashRules660
      @CashRules660 3 роки тому +7

      He's only early 40's you talk like he's 80 lol..

    • @matthieus2
      @matthieus2 3 роки тому +14

      @@CashRules660 I still think he looks like he could pass for late 20's/early 30's.

    • @yourlandladysson6395
      @yourlandladysson6395 2 роки тому +3

      @@matthieus2 that's the point. Some are 43 but look 50.

    • @mariarojas7880
      @mariarojas7880 2 роки тому +2

      It's the genes too tho, I mean black people age amazingly

    • @punu3675
      @punu3675 Рік тому

      @@matthieus2 fr

  • @CashRules660
    @CashRules660 3 роки тому +32

    "Tryna get my arms like they were in my 'Get Back' video...it's taking me a lifetime, but I'ma get there." 🤣🤣🤣

  • @jzhobes
    @jzhobes 3 роки тому +127

    "When you look down and there happens to be a gut right there, that's when you look forward to exercise...
    Exercise is not something i enjoy... but I enjoy the benefits from it....
    Some days I don't want to exercise, gotta push through it. It's all mental"
    👆Truer words have never been spoken.

    • @uploadvidz4490
      @uploadvidz4490 3 роки тому +4

      A wise person once said, "Fall in love with the process and the results will come."

  • @kguillou
    @kguillou 3 роки тому +307

    I love how they bleep him for certain F bombs but not others

    • @thilinaperera1757
      @thilinaperera1757 3 роки тому +46

      It’s like they just gave up halfway through

    • @bossaddict08
      @bossaddict08 3 роки тому +1

      I had no idea until I saw this comment. That is silly AF

    • @SunniMerlot
      @SunniMerlot 3 роки тому +6

      It’s because you’re only allowed so many before it’s a strike against monetization

    • @mikeyhassnappedentertainme4375
      @mikeyhassnappedentertainme4375 2 роки тому +1

      i thought i was hearing things. like i couldn’t fully tell if they were censoring him or not

  • @nyashamoe
    @nyashamoe 3 роки тому +489

    "If you fart, you break yourself out of ketosis" 😂🤭

    • @loriguercio4374
      @loriguercio4374 3 роки тому +2

      🤣🤣🤣🤣🤣

    • @kristineeee
      @kristineeee 3 роки тому +3

      Hahaha accurate.

    • @nananyantakyi1549
      @nananyantakyi1549 3 роки тому +2

      haha..I saw this the exact same time he said

    • @tanenhjoo7850
      @tanenhjoo7850 3 роки тому

      Why fart break u out from ketosis , isnt it a natural phenomenon? Lol

    • @My2CentsYall
      @My2CentsYall 3 роки тому

      Why because it rotten meat. You have all that meat in your stomach for days.

  • @RockyMtCrystal
    @RockyMtCrystal 3 роки тому +145

    Luda had me dying laughing when he said f*** that keto diet and anyone who's still on it 🤣

  • @UpliftJai
    @UpliftJai 3 роки тому +44

    Respect to Luda for keepin it natural. I’m sure it’s so easy to become enhanced being a celebrity.

  • @Silenced_by_nazi_youtube
    @Silenced_by_nazi_youtube 2 роки тому +42

    “You can’t run out of eggs, if you run out of eggs, then your whole household is insufficient”
    -Ludacris 2021
    As an egg-lover, I agree with him lol

    • @punu3675
      @punu3675 Рік тому +2

      yeah i love eggs

  • @NA-du5vm
    @NA-du5vm 3 роки тому +23

    I like that he's not trying to get swole. He's just about being healthy and naturally physically fit.

  • @MrNelgom
    @MrNelgom 3 роки тому +61

    I was recently on a Zoom conference call with Ludacris. First time meeting him. He was so genuine and extremely nice. Also, he was on his treadmill walking while talking to us. As he said, he needs to keep moving. What a nice guy.

    • @LL-fe6bw
      @LL-fe6bw 3 роки тому

      How you get on a call with him mate?

    • @jcbanbury
      @jcbanbury 3 роки тому +1

      @@LL-fe6bw hmm i wonder! Its obvious right.

    • @kimoramicheal8353
      @kimoramicheal8353 3 місяці тому

      Oooo wow!

  • @hlatsir3155
    @hlatsir3155 3 роки тому +27

    More than 20 years in the game and such a cool dude. So many gems.

    • @burdrchitect1680
      @burdrchitect1680 3 роки тому +1

      True. Such a good person. Met him and he had great energy. And God blessed him with a beautiful woman too. She is beautiful even without all the glitz and glamor; she natural beauty .

  • @manueldiaz9135
    @manueldiaz9135 3 роки тому +17

    I like how Luda speaks the truth, not every day you are gonna feel motivated, but you have to get up no matter what. Right there is where most people fail.

  • @elroypereira9258
    @elroypereira9258 3 роки тому +44

    Kudous to Luda for being honest and funny at the same time... great episode!

  • @DoubleDOwnage
    @DoubleDOwnage 3 роки тому +19

    Ludacris is the realest celebrity they have interviewed yet.

    • @Ronin-kk4bt
      @Ronin-kk4bt 3 роки тому +2

      Seems pretty down to earth

  • @jomojenkins9892
    @jomojenkins9892 3 роки тому +20

    This is the best men’s health gym and fridge ever

    • @xris423
      @xris423 25 днів тому

      I agree ! Watching it again and again

  • @nicholasali2182
    @nicholasali2182 3 роки тому +28

    Ludacris was the biggest rapper repping the ATL for a little bit in the early 2000s💯

  • @AntonSlizzardhands
    @AntonSlizzardhands 3 роки тому +18

    Luda can be funny without telling a joke. He's always been one of the best characters in the franchise imo.

  • @andremac6459
    @andremac6459 3 роки тому +67

    I never realized how hilarious luda was...tht 'f**k crossfit came from his soul'

    • @jr8073
      @jr8073 3 роки тому +3

      Funny considering how most of the things he does, + his home gym are really crossfit alike

  • @adrianbernardo2653
    @adrianbernardo2653 3 роки тому +36

    I remember in MTVcribs he say all you need is fried chicken and beer lol

  • @daredevil6494
    @daredevil6494 3 роки тому +28

    This is the funniest and truthful mens health video I have scene 😂😂❤️❤️❤️

  • @antonymatu5339
    @antonymatu5339 3 роки тому +10

    I appreciate his realness.

  • @Henry-he3lb
    @Henry-he3lb 2 роки тому +4

    Best person on this series. Knowledge, wisdom, humour, energy and strength

  • @pragunbanga8512
    @pragunbanga8512 3 роки тому +11

    "hit the gym all chest no legs" lmaoo this man with his kanye reference

    • @giannayab
      @giannayab 3 роки тому

      Caught it too!!! 🤣

  • @CarleyLanpher
    @CarleyLanpher 3 роки тому +5

    I freaking love Ludacris. Just an all around good dude.

  • @Marta1Buck
    @Marta1Buck 3 роки тому +2

    his mentality in approaching fitness is so good.

  • @sincerleyme8968
    @sincerleyme8968 2 роки тому +1

    you keep your body fit, and your mind will follow, is easily the best quote ever, i'll carry that through 2022

  • @tylorsimonsmeier6144
    @tylorsimonsmeier6144 3 роки тому +41

    Guy censoring the curse words missed about half of them

  • @oliviagreen8853
    @oliviagreen8853 3 роки тому +14

    He hates keto and CrossFit. Finally, a man I can get behind 😍

  • @stevenla761
    @stevenla761 3 роки тому +54

    man his fridge is LUDACRUS

  • @MPB059
    @MPB059 3 роки тому +11

    5:11-5:18- I’m weak when he said this lmao

  • @jamesrodriguez3667
    @jamesrodriguez3667 3 роки тому +8

    NGL Luda dropped some hard facts throughout the vid. Great to see him in great shape and keeping healthy!

  • @blockadatnikka9742
    @blockadatnikka9742 2 роки тому +2

    When he spit the fast rap .. I understood everything , that’s why he a legend

  • @shabba194
    @shabba194 3 роки тому +5

    Ludas verse on the made you look remix still gets me hyped

  • @hyfrovoxojuice
    @hyfrovoxojuice 3 роки тому +11

    lmao why do i feel like he’s yelling at me ?

  • @Fitforacting
    @Fitforacting 3 роки тому +11

    @3:40 this might be the first time that I’ve heard someone swear on these episodes 😂

  • @matthewf8394
    @matthewf8394 3 роки тому +5

    This is why he’s the everyday man

  • @ebbyc1817
    @ebbyc1817 2 роки тому +1

    " Walking!! I hate doing all thi s*t"
    😅

  • @jurielgomez425
    @jurielgomez425 3 роки тому +4

    Keep the mind fit and the body will follow- Luda speaking facts

  • @josephaaron4985
    @josephaaron4985 3 місяці тому

    Luda just sounds like a dude you wanna sit down and have a couple of beers with on a Friday evening😂👌

  • @jaadkins148
    @jaadkins148 2 роки тому +1

    "Whats your favorite exercise"
    Luda: "WALKING"
    I felt that

  • @tankertuff718
    @tankertuff718 3 роки тому +215

    Did he really drive to his home gym from his home🤔

    • @stuartbagley2586
      @stuartbagley2586 3 роки тому +8

      🤣

    • @AquiosPrime
      @AquiosPrime 3 роки тому +43

      He has 22 acres his home gym is a different building on his property so yeah my lazy as would drive too😂

    • @silentj8913
      @silentj8913 3 роки тому +5

      He seem like a cool guy lol

    • @Shabec2982
      @Shabec2982 3 роки тому +8

      @@silentj8913 I met him one time and he’s hilariously spontaneous. Very relaxed kinda personality.

    • @a.g3322
      @a.g3322 3 роки тому +5

      Yeah he did 😂. Different life!

  • @AB1B1
    @AB1B1 2 роки тому

    "Which ones your favorite?" Walking! 🤣🤣

  • @yrugeh
    @yrugeh 2 роки тому +1

    I like how honest he is.

  • @Gotejjeken
    @Gotejjeken 3 роки тому +15

    Did they fire the censor team halfway through the edit or something? 😂

  • @mattl7976
    @mattl7976 3 роки тому +9

    We just gona graze over the weight plates being different 44 and 55 on the leg press 😅

  • @christopherprince6162
    @christopherprince6162 3 роки тому +3

    I've been messing with luda for ever!! Love you my guy!!

  • @LasTCursE69
    @LasTCursE69 3 роки тому +4

    I like the mentality he puts into it, I also think that it's best to constantly switch your workout regimes

  • @RH126B
    @RH126B 3 роки тому +2

    Ok, this is my favorite gym & fridge vid.

  • @FoulMuthUnicorn
    @FoulMuthUnicorn 3 роки тому +1

    in middle school i used to call my self lil luda . 😅😅 watching this i had the stupidest smile on my face😊😅🥰😅 still love him .

  • @stevenbrown6590
    @stevenbrown6590 2 роки тому +3

    He always been real.💪🏾 Respect

  • @76special
    @76special 3 роки тому +4

    Luda seems like such a cool guy. Really like him, God bless Luda.

  • @laetishaekpiken8114
    @laetishaekpiken8114 3 роки тому +13

    Why do I feel like he’s trying to sell me his fridge in the beginning? 😂

  • @christianhenson6924
    @christianhenson6924 3 роки тому +3

    This was probably my favorite interview 😂

  • @MightyMike423
    @MightyMike423 2 роки тому +1

    When he said "Ohh Noo" I almost said "Lights Out" lol

  • @edgarjf4602
    @edgarjf4602 3 роки тому

    Really humble and real ! Props to that !

  • @m.e.5
    @m.e.5 3 роки тому +4

    I feel Luda w the calf struggle!

  • @brodericksimpson6049
    @brodericksimpson6049 3 роки тому +2

    One of the greatest flows of all time

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 роки тому +32

    If you're bored with life - you don't get up every morning with a burning desire to do things - you don't have enough goals.

  • @dave2hollywood978
    @dave2hollywood978 3 роки тому +4

    This man don’t age… he still gotta show card at the bar🤣🤣

  • @mohdhafizhk
    @mohdhafizhk 3 роки тому +3

    Its so amazing to see Tej Parker

  • @uditsolanki4837
    @uditsolanki4837 11 місяців тому

    Been watching Ludacris since childhood and guy is not aging.

  • @leelee2632
    @leelee2632 3 роки тому

    His voice is mesmerizing…..smart man!!!!

  • @talalyousif3105
    @talalyousif3105 3 роки тому +2

    That was thoroughly entertaining yet inspiring

  • @dillonsmalley8676
    @dillonsmalley8676 3 роки тому +5

    Luda's dope. Pretty down to earth.

  • @Under_Construction100
    @Under_Construction100 10 місяців тому

    Didn't know Luda was this funny & smart at the same time. Properly enjoyed this clip

  • @KimberlyDNP
    @KimberlyDNP 3 роки тому +4

    Hilarious, entertaining and educational.... Well done sir!

  • @Em1n3mka
    @Em1n3mka 3 роки тому +2

    Never expected Luda to be such a healthy guy, keep it up!

  • @dryiyce5347
    @dryiyce5347 Рік тому

    Luda so inspiring😤😤😤

  • @john-carlosynostroza
    @john-carlosynostroza 3 роки тому +1

    Dude is a lyrical genius. Cool cat too if seems.

  • @GoatmanHunter135
    @GoatmanHunter135 3 роки тому +4

    Hes spot on with keto and crossfit

  • @MisterFakeGinger
    @MisterFakeGinger 3 роки тому +3

    Luda: *does situps and is really tired*
    Trainer: Stand up!!!
    Luda: Excuse me?

  • @DjdMenis
    @DjdMenis 3 роки тому +3

    Love this episode. Both representing Champaign, Illinois, and Georgia. Sadly I’m more round then he is.

  • @karnige5804
    @karnige5804 3 роки тому +2

    luda looks great. natty. humble.

  • @rtql8d
    @rtql8d 3 роки тому

    Love his reference to his old album. Can't wait for Tukey & Water. Also pretty fun how he works out in the middle of the interview.

  • @TweakGod
    @TweakGod 2 роки тому

    Never knew ludacris was this funny🤣🤣🤣🤣

  • @piumalkavinda
    @piumalkavinda 3 місяці тому

    Best G&F interview ever man ❤

  • @TXSuplex
    @TXSuplex 3 роки тому +2

    Givin off throwback MTV Cribs vibes

  • @KaamilNaicker
    @KaamilNaicker 2 роки тому

    What a genuine guy

  • @MarlonJoseGE
    @MarlonJoseGE 3 роки тому +1

    He is hilarious to listen to....LoL. Love it. Funny, entertaining...and inspirational given the topic.

  • @olboyjohn
    @olboyjohn 3 роки тому +2

    Anyone notice at the end when he was doing leg workouts, one leg was 45 and the other was 55. lol

  • @cdavidcd14
    @cdavidcd14 2 роки тому

    Always love luda

  • @URWELCOME
    @URWELCOME 3 роки тому +19

    NO MATTER WHAT EVERYBODY WANNA TRAIN WITH ARNOLD SCHWARZENEGGER 💪🏽

    • @gearswitch8193
      @gearswitch8193 3 роки тому

      The man's a legend he put bodybuilding on the map

  • @lenleyhunte
    @lenleyhunte 3 роки тому +2

    He's hilarious , i really enjoyed that episode.

  • @n-f-b8972
    @n-f-b8972 3 роки тому

    My favorite fridge and gym of all times 😂

  • @Inspirationland-et8yy
    @Inspirationland-et8yy 3 роки тому

    Thank you

  • @bulb_blub
    @bulb_blub 3 роки тому

    one of the more honest men's health videos

  • @caseyfenton90
    @caseyfenton90 2 роки тому

    Best episode yet.

  • @jaidenmathai
    @jaidenmathai 3 роки тому +3

    God bless y’all and u luda

  • @larrygaking2731
    @larrygaking2731 3 роки тому

    Straight up answers loved it

  • @---zg7ex
    @---zg7ex 3 роки тому

    this dude knows the science and his look reflect it so well.

  • @masaudalhassan1101
    @masaudalhassan1101 3 роки тому

    The realest episode ever!!

  • @ItsBenney
    @ItsBenney 3 роки тому

    back & cornball as ever!!! ahhh, gotta love luda