"Some days I am motivated and others I can't do life at all. Help!" with Matt Roberts

It was awesome to have former international athlete and psychological performance coach, Matt Roberts, on the podcast recently. He answered one of your questions on the show. I'll be releasing the pod soon, but check out his answer in this short video.
The question:
“I get that my thoughts are always changing and I feel my thinking, but what about when I really feel like I can’t get on with something I want to do? On some days I am motivated and full of enthusiasm and on others, I just feel like what’s the point and I waste the day”