How Long Should I train For?

I've recently returned to the gym after a few months "gymless" training. On my return I'v estarted noticing the little mistakes people make that I was perhaps overlooking as "normal" before taking a break. Training for too long at a time being one of them.
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[@robinh102020]

great advice again sean

[@seanlerwill]

+robinh102020 thanks Robin