Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 32

  • @SarahGFryer
    @SarahGFryer 2 роки тому +12

    Great explanation and I love how you added corrective exercises for the specific problems!
    It always pays off for me and those I coach, to take the time to break the lifts down into these smaller parts, and get the technique 👍🏼

  • @nickwysoczanskyj785
    @nickwysoczanskyj785 Рік тому +1

    Haha! I’m working on this at the moment. It’s convenient that UA-cam just fed this to me again, because, while I’ve watched it before, I definitely found the refresher timely. Timing is everything.

  • @kstoeb
    @kstoeb Рік тому +3

    I discovered your channel only recently. I am just doing squats and deadlifts for fitness, but I ever wanted to learn at least a power snatch, because I admire the movement. I have watched so many videos, but never understood the „middle“ of it (second pull, contact). And than, just two of your videos and it made click in my head. I walked from my iPad to my (empty) bar and tried what I hoped I had just understood - and there it was 😊 I‘m pretty sure I was far from perfect, but from there I have a feeling for the movement. Thank you so much 🙏 And BTW: Your intro is just perfect.

  • @waxwingvain
    @waxwingvain 2 роки тому +4

    As if you prescribed this personally to me, much love coach

  • @jaymccormick737
    @jaymccormick737 2 роки тому +1

    awesome. tall guy here starting to learn the snatch, and tips on how to make/practice hip contact are super helpful. thanks!

  • @dave.j2896
    @dave.j2896 2 роки тому +3

    I got that stiff arm syndrome lol. I always worry about pulling with my arms early before the extension. Thank you for the suggestions!

  • @chelseaelise6614
    @chelseaelise6614 2 роки тому +1

    That was VERY helpful and appreciate the corrective exercises.

  • @willrouse2351
    @willrouse2351 2 роки тому +1

    Yup! Great corrective suggestions. Thanks again Coach Greg.

  • @ZidaneSteiner
    @ZidaneSteiner Рік тому +2

    I like all the corrective tips

  • @rpack9815
    @rpack9815 2 роки тому +1

    Couldn’t keep bar close today at all. Will def incorporate these corrective exercises. Thank you Coach!

  • @timhamilton5699
    @timhamilton5699 2 роки тому +2

    nice video, thank you Coach.

  • @robertroth9562
    @robertroth9562 2 роки тому +1

    Fantastic video.

  • @riccagiaco
    @riccagiaco Місяць тому +1

    Great, thanks!

  • @davidhooper259
    @davidhooper259 2 роки тому +1

    This helps! The more drills the better

  • @DredFulProductions
    @DredFulProductions 2 роки тому +2

    Preach it Greg!

  • @vzimm2813
    @vzimm2813 2 роки тому +1

    Brilliant. helpful. Thank you.

  • @armong2
    @armong2 2 роки тому +1

    specially I like 2:54~
    Thank you Greg
    From South Korea.

  • @calebgriffin583
    @calebgriffin583 2 роки тому +1

    It's like Lily had you post this video for me haha. Good stuff.

  • @Mr.Ciobanu
    @Mr.Ciobanu 2 роки тому +1

    Thank you!

  • @ronnieplumper6047
    @ronnieplumper6047 2 роки тому +1

    Awesome vid

  • @navskygupta5311
    @navskygupta5311 Рік тому +2

    beautiful

  • @hampusmodigs8326
    @hampusmodigs8326 Рік тому +2

    🌟

  • @robertroth9562
    @robertroth9562 2 роки тому +1

    Excellent video on snatch miscues. Just what the doctor ordered.

  • @kaneallardyce4501
    @kaneallardyce4501 2 роки тому +1

    Love this video 👌🏻👌🏻

  • @howtosnatch
    @howtosnatch 2 роки тому +1

    This video is more refreshing than iced tea lemonade.

  • @aaronfortes7889
    @aaronfortes7889 2 роки тому +1

    I have been trying to find your one video explaining internal vs external rotation of the shoulder on snatch. But i can’t find it again. Did you delete it from youtube or am i just a dumbass not finding it again. Lol

    • @CatalystAthletics
      @CatalystAthletics  2 роки тому +1

      Never got around to making a video about it, just an article - www.catalystathletics.com/article/2190/Internal-Rotation-Overhead-in-the-Snatch-Really/

  • @juanortegatrainingtruck
    @juanortegatrainingtruck 2 роки тому +1

    Maestros 💪😎....

  • @yellowtopaz4204
    @yellowtopaz4204 2 роки тому +1

    🔥

  • @BasedDon69
    @BasedDon69 2 роки тому +1

    The women that you train are 👌👌

  • @richardarmitage5976
    @richardarmitage5976 2 роки тому +1

    Another great tutorial , don't forget to stop being such a diaper baby!