#1 Natural Way To Remove Abdominal Gas & Discomfort! Dr. Mandell

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  • Опубліковано 26 лют 2022

КОМЕНТАРІ • 753

  • @benniconceptsandcomix
    @benniconceptsandcomix Рік тому +2667

    I just want the unbearable pain to end

    • @chickenquesadillafromtacob6756
      @chickenquesadillafromtacob6756 Рік тому +77

      Did the pain end and what did u do I’m dying help please

    • @poppaskre6360
      @poppaskre6360 Рік тому

      @@chickenquesadillafromtacob6756same

    • @flock9487
      @flock9487 Рік тому +23

      @@chickenquesadillafromtacob6756 Apple cider vinegar also

    • @ChillChinCentral
      @ChillChinCentral Рік тому +26

      @@flock9487 ​ yes! A capful mixed with a glass of water I believe, right? I haven’t tried it yet, but I’m getting desperate. Just wish the stuff didn’t smell so much like wine 🤢

    • @ChillChinCentral
      @ChillChinCentral Рік тому +91

      It really truly is sooo unbearable. I rarely get gas that’s unable to be passed like this. 35 and first time this has happened. It feels like there are thousands of bubbles all throughout my stomach, chest, back, bladder region…I know it’s just in my stomach and intestines, but the referred pain is crazy! My back actually hurts worse than my stomach/intestines right now. And the bloat 😩 I’m 5’3 and weigh 106 lbs, yet I can’t even get jeans on right now. Two GasX gel caps did nooooothing. It’s like being stabbed over and over, haven’t been able to sleep, can’t really eat when this uncomfortable too…coffee does nothing and I never drink it anymore so it should’ve worked like magic. I wouldn’t wish this on my worst enemy. Sorry I know your comment is from half a year ago, but I can still relate. Ugh 😭

  • @lynnstewart1981
    @lynnstewart1981 2 роки тому +1881

    I was little disappointed he didn’t illustrate the gas release.😂😂😂

    • @all4mePope
      @all4mePope 2 роки тому +33

      🤭😭😭😭

    • @kimberleeberry2039
      @kimberleeberry2039 2 роки тому +23

      😂 I was,too

    • @cynthiadelashmit8522
      @cynthiadelashmit8522 2 роки тому +36

      Wow I was like I hope he doesn't do to prove it works. LOL!!!!

    • @miriaml.150
      @miriaml.150 2 роки тому +12

      🤔😃😄😂😂😂😂💨😷

    • @miriaml.150
      @miriaml.150 2 роки тому +4

      @@Breautiful90 That was very generous of you!😄😂

  • @nicknicknick1
    @nicknicknick1 Рік тому +195

    No joke, thank you for this video. I felt almost immediate relief after being in pain for the last 2 hours.

    • @christosaw9376
      @christosaw9376 9 місяців тому +6

      Yeah me too i never had this pain before and it hurted so bad , it was almost 2 hours for me . And after i Did this it got better like instant

  • @kid3764
    @kid3764 2 роки тому +1279

    My mother in law did this...
    Due to the gas release and explosion, we don't visit her anymore....
    My kids are now in therapy.

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 2 роки тому +253

    Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon.👍

    • @Loubell_83
      @Loubell_83 2 роки тому +9

      How do you know if its upper intestinal or lower intestinal gas?

    • @rachelhargis3079
      @rachelhargis3079 2 роки тому +9

      @@Loubell_83 Like if you eat beans fast... Did I swallow air or is it the beans or both? 🤔😉😜
      I believe, upper would be accompanied by pain/pressure/discomfort in the chest, shoulders and/or back in the rib area. Lower, I would say, you'd have stomach discomfort/pain/pressure , in the lower back and/or even cramping feeling.

    • @Loubell_83
      @Loubell_83 2 роки тому +3

      @@rachelhargis3079 eh! I didnt know farting was so technical! Hahahaha. Thankyou xxxxx

    • @himavaishnavi1382
      @himavaishnavi1382 Рік тому

      ​@@rachelhargis3079

    • @Yoyo-fw7xo
      @Yoyo-fw7xo Рік тому +1

      @@Loubell_83 upper you tend to feel it in ur chest

  • @andy.m265
    @andy.m265 2 роки тому +115

    Excellent advice, i suffer with the opposite, uncontrollable flatulence 😳 but when I asked my Doctor if he could give me something for strong wind, he bought out a kite and said,
    “ there you go, fly that “ ! 😀

    • @Achilles1111
      @Achilles1111 2 роки тому +7

      Bless you sir.

    • @KB-ct7th
      @KB-ct7th Рік тому +9

      Any chance he also recommended discontinue soft drinks, sparkling water, beer, chewing gum, drinking with a straw, be aware of “swallowing air” when you are eating, drink a few cups of peppermint tea throughout the day and chamomile tea before bedtime. Fly a kite 🪁 when the weatherman forecasts winds in your area 😁

    • @bettyausten9533
      @bettyausten9533 8 місяців тому

      How are you now?....i am going through same please

    • @nutsquirrel84
      @nutsquirrel84 5 місяців тому +2

      Use super glue. Trust me i m doctor( im not, this is a joke.)

    • @rcar9115
      @rcar9115 5 місяців тому

      I like you. @@nutsquirrel84 😆

  • @boom-d8034
    @boom-d8034 Рік тому +8

    I was bloated all day yesterday and I had brunch only........bloated till 9 p.m in the evening, did not think I was going to be able to sleep.......saw this video and thought, what the heck.......I did this 7 times, held position for 20 seconds each.......it WORKED, bloated feeling was immediately helped, I was tooting into the night........did it again this morning and was tooting and burping as I was in the position......thank you so much

  • @django5596
    @django5596 2 роки тому +348

    Wow this really works!!!! I did just as you said !!! But I blew granny 10 feet across the room and through the wall.but I do feel better!! Thanks Doc😉

    • @miriaml.150
      @miriaml.150 2 роки тому +9

      💨😧🤔😄😃😂😂😂😂

    • @roneyreal
      @roneyreal 2 роки тому +12

      Poor granny🤣🤣🤣🤣🤣🤣

    • @Comix_lab
      @Comix_lab Рік тому

      ​@@roneyreal she almost dead!!!

    • @honey101sdl2
      @honey101sdl2 Рік тому +3

      It hasn’t worked for me

    • @KB-ct7th
      @KB-ct7th Рік тому +7

      I think I saw granny on the news. She was describing the explosion that came from nowhere and caused her to fly.

  • @ayokason184
    @ayokason184 Місяць тому +5

    Thank you for teaching us to do much better in our lives we praise God for you amen

  • @mhan2084
    @mhan2084 Рік тому +377

    This exercise really blew me away

  • @sanr6816
    @sanr6816 Рік тому +87

    It's nice that he thinks I'm in shape enough to even get in this position 🤣🤣

  • @HAL-dm1eh
    @HAL-dm1eh 2 роки тому +304

    I'm dying laughing at the comments. 🤣

    • @ashr7590
      @ashr7590 Рік тому +3

      My giggles from your comment is working my abs 🤣

    • @amandamajuba8383
      @amandamajuba8383 Рік тому +2

      Me here 😂😂😂😂😂😂😂

    • @islatalitsch2268
      @islatalitsch2268 11 місяців тому +2

      Fr

    • @reichen666
      @reichen666 4 місяці тому +1

      Me 5🤣🤣🤣😂🤣😂

  • @newtonraymond77
    @newtonraymond77 2 роки тому +164

    I just destroyed my curtains trying this thanks Doc they were due for replacement anyway ☺️☺️☺️

  • @MilePost106
    @MilePost106 2 роки тому +15

    I would never want to get rid of gas! It helps getting people out of my way at times.

    • @AxlAX
      @AxlAX 2 роки тому +1

      Especially if it's incognito 🥸 silent and deadly lol 😂

    • @extremesoutherngal
      @extremesoutherngal 2 роки тому +1

      Love utilizing it in grocery stores when people forget to respect personal space. Now if I could just stop my laughter when they all scatter like roaches…

  • @Angelicxlzzy
    @Angelicxlzzy 2 місяці тому +3

    7:43 currently, been up for the past 2 hours because of stomach pain… thank you 🙏🏻

  • @harryseibert457
    @harryseibert457 Рік тому +16

    Thanks Doc your the WIND beneath my knees!

    • @lindahandley5267
      @lindahandley5267 9 місяців тому

      That's the best kind!🤣 It would be embarrassing to go to the E.R. for trapped gas!

  • @praffulvh2014
    @praffulvh2014 10 місяців тому +21

    Its called Apanasana in Yoga which literally means wind relieving pose..

  • @call_me_cooper
    @call_me_cooper 9 місяців тому +7

    Sweet! This can be a first date activity! If they can get through this… they can get through anything.

  • @chitrauttamsingh825
    @chitrauttamsingh825 2 роки тому +65

    This is a yoga Asana or pose known as Pavan mukt Asana which literally means freedom from gas. This is used for getting rid of gas. Please do this only on an empty stomach.

    • @fuggfuckka
      @fuggfuckka Рік тому

      I did what’s gonna happen?? I didn’t know until after but my gas was just so bad :(

    • @chitrauttamsingh825
      @chitrauttamsingh825 Рік тому

      @@fuggfuckka you have to be regular in the practice, esp if your disease is old.

    • @fuggfuckka
      @fuggfuckka Рік тому

      @@chitrauttamsingh825 can you please explain what you mean

    • @chitrauttamsingh825
      @chitrauttamsingh825 Рік тому +2

      @@fuggfuckka if you have had an Issue with anything for a long time then it will take time to get normalised so you have to be regular with whatever practice you are doing to get rid of it and normalise things and your health.

    • @fuggfuckka
      @fuggfuckka Рік тому +2

      @@chitrauttamsingh825 oh okay thank you for clearing that up. But I was a little bit full when I did it and I’m concerned about it is there any major problems this can cause

  • @jennywalborn7769
    @jennywalborn7769 2 роки тому +107

    Yeah, a "wind release" would have been great!!

    • @Karen-nw4nf
      @Karen-nw4nf 2 роки тому +4

      That's true 👍

    • @louisaisthankful6455
      @louisaisthankful6455 2 роки тому +5

      😂 He probably did the pose off camera before he did this one 😅

  • @louiegranados7986
    @louiegranados7986 2 роки тому +49

    Dr Mandell your the greatest Helps to our health and we'll being. Thank You?

  • @arnelplaton4590
    @arnelplaton4590 Місяць тому

    Thank you Doc. Mandell for sharing this. My son suffered from stomach gas pain for almost three days. Then, we came across with your you tube shorts tutorial. Then my son followed it and now he got instant relief. Thanks God for leading me to your video. Glory to God. God bless you, Doctor Mandell.

  • @MMBNMalternateaccoun
    @MMBNMalternateaccoun 6 місяців тому +1

    Thank you so much. I have Crohns disease and my intestines get blocked up and bloated all the time and this helps so much

  • @Levon9404
    @Levon9404 2 роки тому +15

    Dr Mondale you forgot to tell, before people do that exercise give worning anyone close by, it will be powerful gas attack.

  • @-Simple_Tips-
    @-Simple_Tips- Рік тому +12

    oh my god tysm!! idk wht i would have done without u i NEEDED this

  • @pinkyproblems6480
    @pinkyproblems6480 2 роки тому +8

    This is so crazy to me bc I had 🤷🏽‍♀️ no idea. I just normally do this when I get trapped gas. Well something very much like this. I did it off instinct because I had no clue what to do. This really helps me. Now I can do it right.

  • @MrSmid888
    @MrSmid888 Рік тому +41

    I laid on my back, that’s all I remember, I walk up in the neighbours house

  • @theillustriousone8324
    @theillustriousone8324 11 місяців тому +5

    I don't think I've ever seen an at home stretch/exercise work so quickly and effectively before 🤣 Seriously! It was almost instantaneous and expelled all the gas

  • @whatinthehelz6433
    @whatinthehelz6433 Рік тому +1

    Works amazing! Took me less than a minute to projectile vomit all over my walls and floor. On the plus side, no more gas!! ❤️❤️

  • @isaacfernandez637
    @isaacfernandez637 8 місяців тому +8

    Only the children that don't suffer from this would joke about it. The important thing is that it really dies work. Thank you so much. I have suffered a lot from trapped gas, who knew the remedy was so simple.

  • @feliciamoreland2367
    @feliciamoreland2367 2 роки тому +10

    This can save a life. Thanks Doc💚

  • @FPSPRINCESS
    @FPSPRINCESS 2 роки тому +4

    I get pains from the gas and it does get very uncomfortable. So cheers for that 👍

  • @444brandy
    @444brandy 2 роки тому +3

    My go-to is a little bit of baking soda & water

  • @B-a-t-m-a-n
    @B-a-t-m-a-n 2 роки тому +11

    "Just press down and you'll soon release the...BRRRRRRRAAAAAAAP! Whoops! Uh, oh no..."

  • @Selenophilenoor
    @Selenophilenoor 7 днів тому +1

    I am from India , and I always watch your vidoes and I get the very good result ❤❤

  • @starlightzz1480
    @starlightzz1480 9 місяців тому +1

    I'm convinced you held it in 😌

  • @godswillm575
    @godswillm575 Місяць тому

    This is pawan-mukt-aasan in Yoga. ❤🇮🇳

  • @sandrawelch4893
    @sandrawelch4893 2 роки тому

    I love your suggestions doctor.. you're not afraid to share what most of us have been wanting to ask... Hallelujah..Thank you Jesus for Dr. Mandell...Amen!

  • @kevinward7019
    @kevinward7019 5 місяців тому +1

    Thank you GOD AND THANK YOU

  • @Sharklover-jv3fq
    @Sharklover-jv3fq 2 місяці тому

    Wow, im shocked. I was having terrible discomfort and pain because of gas buildup, so i figured id look up a video on how to remove the gas and give it try. This worked tremendously well, after holding this position one time the gas started to come out and i felt better each time. This video was a treasure!

  • @gabby20
    @gabby20 11 місяців тому

    Doc. I update it, and it worked. less than 30 seconds and News Years' Eve started again in the middle of the year. Thank you so much for this awesome relief. I'm still going as I type so I'll just pop off.

  • @Jkaur77
    @Jkaur77 22 дні тому +1

    This is called Apan-asana in Indian yogic exercises .

  • @deleciaaliceroberts9234
    @deleciaaliceroberts9234 2 місяці тому +1

    Thank you for your video extremely helpful ❤

  • @_cyber_possum_
    @_cyber_possum_ Місяць тому

    Omg I’ve had bad pains ALLLLL day and I did this and omg it’s lit fixed tysm ur a lifesaver

  • @negan1445
    @negan1445 10 місяців тому +4

    I have ibs and this helps me when I have trapped wind

  • @SSJ540
    @SSJ540 6 місяців тому

    Thank you so much! Just a minute ago I was in so much pain...followed the steps and feeling so better.

  • @derive7718
    @derive7718 Рік тому +2

    I woke my mom up and she thought I Set off a Pipe bomb in my room

  • @j3ts287
    @j3ts287 Рік тому +4

    This worked great, thanks Doc! I ripped it so loud my baby got scared

  • @basappabellary5926
    @basappabellary5926 3 місяці тому

    This is indian pavada muktasana
    Have some courtesy to mention it
    It's a great invention of our ancestors

  • @susany5530
    @susany5530 2 роки тому +10

    Oh! 😯this is a great remembering tip especially if going on an important appointment 🙏with thanks.

  • @sagoce7093
    @sagoce7093 2 місяці тому

    That's a yoga pose...called pawanmuktasan...it is actually for gas relief...but in yoga it has been there for ages

  • @Lushomo592
    @Lushomo592 8 місяців тому

    I was in so much pain, i really needed relief but after trying this exercise i felt instant relief , wow thanks Doc!

  • @PROL3AGUEPLAYZ
    @PROL3AGUEPLAYZ 24 дні тому +1

    told gramps about this method because he has some uncontrollable flatulence he ended up doing the good ol “flatulence float” and blasted into the neighbours backyard at 200mph!😊😊😊 Thanks doc.👍

  • @rcar9115
    @rcar9115 6 місяців тому +1

    Straight to the point and instant relief! ~ Thank you ~

  • @grimlegion4160
    @grimlegion4160 7 місяців тому

    Thank you I’ve been in pain for hours. Thank you so much.

  • @mohammedowais5328
    @mohammedowais5328 Рік тому +1

    It worked I can't believe, thanks doc ❤️

  • @user-gj9iy5bl1j
    @user-gj9iy5bl1j 3 місяці тому

    Someone tell this man I love him

  • @Niche4Sure
    @Niche4Sure 11 місяців тому +4

    People have no idea just how expensive that chair behind you is! 🤯

  • @drkRoss89
    @drkRoss89 4 місяці тому

    An excellent exercise demonstration, Doc. After my 6th round at the mall Chinese Buffet, I was painfully bloated!
    One or two exercises later, I felt instant relief!Although Mall Security wasn't impressed and I'm pretty sure an old lady fainted after being caught within the blast radius.

  • @AxlAX
    @AxlAX 2 роки тому +31

    I remember this position in PE class lol. It was a variant of it but it sure got the gas out!! 😂

  • @Saeed-pi7hc
    @Saeed-pi7hc 3 місяці тому

    Thank you for not releasing on the video ❤️

  • @taybengchoo7034
    @taybengchoo7034 Місяць тому

    Useful tip Thank You ❤❤❤❤❤

  • @sri7611
    @sri7611 Рік тому

    This is Pawan Mukta Asana in Indian Yogic system.
    Yoga was revealed to the saints in India during deep meditation.
    It is best to learn Yoga from an expert in India

  • @dalandwillsfargo9057
    @dalandwillsfargo9057 2 роки тому +8

    I released a little gas small passing of gas how do I get more

  • @roshx2608
    @roshx2608 Місяць тому

    Thank you so much man!!

  • @iam_sheik
    @iam_sheik Місяць тому

    Thank you!!!!!!!! This really worked immediately!!!!!!! 🙏🏾🙏🏾🙏🏾

  • @himmatsinghyadav3063
    @himmatsinghyadav3063 Рік тому

    Pawan mukt asana Or पवन मुक्त आसन very well practised in India since time immemorial

  • @chelseasummers2365
    @chelseasummers2365 2 роки тому +15

    Eat ginger, that gets rid of gas. So next time you’re out eating Japanese, throw a few of those ginger sachets in your purse.

    • @eeriestoriesofficial
      @eeriestoriesofficial Рік тому

      Ginger works. I just had a ginger chew to relieve me of pain.

    • @Tenyys0n
      @Tenyys0n Рік тому

      ​@@eeriestoriesofficial how much ginger I should chew

    • @eeriestoriesofficial
      @eeriestoriesofficial Рік тому

      @@Tenyys0n One will do the trick, sometimes two. These are the ginger "chews" that you can get off of Amazon.

    • @bettyausten9533
      @bettyausten9533 7 місяців тому

      I don't know why ginger don't work for me instead I just feel air bubbles moving

    • @rupertpupkin4349
      @rupertpupkin4349 6 місяців тому

      @@bettyausten9533 just eat leafy green salads for a week.

  • @agarcia9502
    @agarcia9502 Місяць тому

    Did this and farted so loud my dog panicked. Felt so good. Thanks doc.

  • @FreddySaber-ws5kg
    @FreddySaber-ws5kg 7 місяців тому

    Useful tips. Thank you so much.

  • @jene37
    @jene37 2 роки тому +30

    Make it a great fart!! I’m dr Alan mandell

  • @aparnarau
    @aparnarau 19 днів тому +2

    It's a yogic pose known as Pawanmuktasan..

  • @Sarah-Tordjman
    @Sarah-Tordjman 2 роки тому

    J’adore ce docteur ! Il a toujours des bons conseils pour la santé 👍🏻👨‍⚕️ ❤️

  • @JackOp-zt6ym
    @JackOp-zt6ym 3 місяці тому +1

    Thanks Uncle 🙏🙏

  • @XRoxyOnPaws
    @XRoxyOnPaws Рік тому +1

    Man this really- *PFFFFFFFFFT*

  • @saswatabiswas3342
    @saswatabiswas3342 2 місяці тому

    This is yoga.Named "pavanamuktasana"

  • @christosaw9376
    @christosaw9376 9 місяців тому

    My stormatch was hurting very much and i Did this thank you doctor. The pain started to lessen and fade away

  • @annmariepardo6989
    @annmariepardo6989 2 роки тому +1

    Thank you
    Clever Doctor
    For all information.

  • @Go0fball272
    @Go0fball272 19 днів тому +1

    Tysm this helped so much!!

  • @SriBindhuMayuri
    @SriBindhuMayuri Рік тому

    I been suffering from morning on wards , the evng I saw ur vedio now I got relief doctor

  • @That_Random_Bloke
    @That_Random_Bloke Рік тому +11

    I got in the wind relieving position as the Doc recommended and I now have a 2nd job as a Chernobyl tribute act.

  • @sandman4224
    @sandman4224 2 роки тому +36

    I was waiting for the phtttttttttttt

  • @Lunar_Glitch
    @Lunar_Glitch 2 місяці тому

    Thank you so much you saved my life❤❤❤❤

  • @faamaaulalo
    @faamaaulalo Місяць тому

    My big ole stomach ain’t about to let these knees go past 90 degrees

  • @megajcprincess4718
    @megajcprincess4718 3 місяці тому

    That's excellent . Thank You ❤

  • @jessiefernun4114
    @jessiefernun4114 8 місяців тому

    I can’t believe this actually workeddd bro I’ve been in discomfort all day

  • @parnikaanand4591
    @parnikaanand4591 4 дні тому +1

    Thank u doc❤ it worked

  • @thowphak2886
    @thowphak2886 29 днів тому

    I did this once while my dog is passing by, now my dog is always cautious while i'm in that position. 😁

  • @tatianabritton6258
    @tatianabritton6258 6 місяців тому

    This man saved me from a hefty ER visit 😭

  • @Unknown-bv7lv
    @Unknown-bv7lv 4 місяці тому

    This was found out 2400 years ago. ❤

  • @Todaypodcastbz
    @Todaypodcastbz 3 місяці тому

    Works!!!! 🎉thank you!

  • @meghasanyal4861
    @meghasanyal4861 4 місяці тому

    This is a yoga posture called as Pawan mukt asan meaning wind release posture. It works.

  • @ciattaperry7423
    @ciattaperry7423 5 місяців тому

    Omg! I just did and it works!!! Thank you 😅

  • @noriherrera4603
    @noriherrera4603 9 місяців тому +2

    First I need to loose weight, 😢 I’m not able to do it.

  • @molly5292
    @molly5292 Рік тому +1

    Oh, thank you.
    I have that problem sometimes.
    I will certainly try it
    👍

  • @nancynevels2238
    @nancynevels2238 Рік тому

    Thanks Dr Mandell,as usual, Great Advice!!!!!!!

  • @adraino7345
    @adraino7345 8 місяців тому

    I was throwing up pepto bismol and any other attempt to stop this awful stomach pain I was having. Doing this worked instantly. I wish I found this before stumbling to my grocery store farting at check out and wasting $20 on deluxe pepto bismol. But I was about to call an ambulance because the pain wouldn’t subside and I was in such intense agony. My impatience lost me the $20 but you saved me a ton on medical just now!

  • @hana-rv6ru
    @hana-rv6ru 7 місяців тому

    thank you stanley tucci

  • @Lexa_Mo
    @Lexa_Mo Рік тому +2

    These comments are great lmao
    But in all seriousness this does actually work pretty well. Add a warm compress and you’re all set.

  • @VAISOHLU
    @VAISOHLU Рік тому +5

    Badass wind release 100%