How to STOP Flatulence (Farting): THIS REALLY WORKS!
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- Опубліковано 4 чер 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3Qn2kRy
Here’s how you can reduce gas fast!
DATA:
• ARE COWS THE LEADING C...
0:00 Introduction: How to STOP Flatulence (Farting): THIS REALLY WORKS!
2:33 What causes flatulence?
4:39 How to restore stomach acidity
7:32 Food intolerance
8:31 Avoid these gas-producing foods
10:05 Avoid sugar alcohols
11:20 Avoid chewing gum
11:41 Avoid carbonation
In this video, we’re going to talk about how to stop flatulence.
The average person passes gas between 5 and 15 times per day with no odor. If you have a poor diet, you might experience more flatulence each day.
What causes flatulence? Check out these six causes and remedies for gas.
#1 Low stomach acidity
Flatulence is hydrogen and methane gas created by microbes in the process of carbohydrate and fiber fermentation.
This process is supposed to occur in your large intestine. When it occurs in your small intestine, this is related to SIBO (small intestinal bacterial overgrowth). SIBO can cause many other digestive issues.
Your stomach pH should be between 1 and 3-this is highly acidic. Without high stomach acidity, your digestive process is put under stress, causing many digestive issues.
The best remedies for low stomach acidity:
• Betaine hydrochloride
• Apple cider vinegar
Ginger can also help soothe the stomach.
#2 Food intolerance
Another cause of gas is food intolerance. Lactose intolerance is a common problem that happens when your body lacks the enzymes that break down lactose. In turn, this causes excess gas. You can avoid lactose or take enzymes that help break down lactose.
Gluten intolerance is also common-if you’re on Healthy Keto, you don’t have to worry about gluten or grains.
Probiotics can help fortify your microbes and potentially increase enzyme production.
#3 Gas-producing foods
Avoid these common gas-producing foods:
• Fruit
• Beans
• Legumes
• Starches (like potatoes and rice)
• Sugar
• Certain cruciferous vegetables (Brussels sprouts, broccoli, cabbage)
• Onions
Instead, consume more:
• Lettuce
• Tomato
• Zucchini
• Olives
• Avocado
#4 Sugar alcohols and fiber
Keto-friendly low-calorie sweeteners, sugar alcohols, and fiber can cause digestive discomfort when consumed in excess. If you begin to experience gas, reduce your intake of these keto treats.
#5 Chewing gum
Chewing gum and chewing with your mouth open can cause you to swallow excess air. Avoid chewing with your mouth open.
#6 Carbonation
Soda and other carbonated drinks can increase gas in your system.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching. I hope this helped explain how to stop flatulence. I’ll see you in the next video.
I don't know how he does it but these videos are always perfect timing.
Yes! Every time
Agreed
That's scary
Lol the timing is impeccable 👌🏾
And they're hilarious too 🤣🤣
People said this million of times but I cant mention enough how you simply get straight to the point without a 4h intro of sponsoring, ads and other cringe which has infected youtube nowadays. I feel like an actual grown up human being when watching your videos, which can be hard on the internet 2022. High quality content for free, I wish you forever success doc
Thank you so much for those very kind words :)
@@Drberg my family loves your videos and health advice Dr. Berg, thank you.
@@Drberg
Hello Respected Dr ,
Can you give me written here things we can use
George Carlin once said “Farts are FUN! They’re just s**t without the mess.
Incredibly true
If you soak the Broccoli in salted water (abt 2 tbs) for 1-3 hours and then rinse well before you steam it, it will help cut down on the gas! Works for me and I used to have severe issues with it!
That's nice. Thanks for sharing!
Dr Berg makes Dr Oz look like the school nurse. He knows wtf he's talking bout. He helped me identify why my stools were grayish because I had a fatty liver due to obesity and being overweight. This man really should have his own show and kick Oz off the air.
I had to laugh….”Makes Dr Oz look like a school nurse” That is funny
RX Probiotics are very good for SIBO patients. Delivers 900Billion good bacteria in the gut. It use to be called VSL D3… sold out ..renamed Visbiome, powered form, no taste. dissolves in water.. Helped my relative patient to the point of minimal symptoms. It is expensive..refrigerate, shelf life 2 years.
Dr oz stole data from dr berg.. He invited dr berg on the show when he was picking up attention (way in the beginning), and in the end cancelled the show, and presented dr bergs data as his own.
I think if Dr. Berg ever got a TV show of his own Big Pharma would demand that the network remove it or they will refuse to buy advertising time from them. Big Pharma spends billions in advertising dollars to push their poisons on us. Today's TV networks couldn't survive without Big Pharma. Think about all the Big Pharma TV Ads that end with the likes of: "Side effects may include vomiting, diarrhea, shortness of breath, irregular heartbeat and even premature death. So ask your doctor if 'fill in the blank' is right for you."
@@JustHereToHear in
I was a fart smellar but after watching this I am a smart fella.
This is so good 😂👍🏽
😆😂😂🤣
😳🤔😉😅😂🤣🤣🤣🤣🤣🤣🤣🤣
Hahaa
😂😂😂😂😂
I think you may have just saved my marriage, Dr. Berg.😅 My husband makes the blanket float like Aladdin’s carpet every night! Thank you, Dr. Berg!
😂
😂
🤣🤣🤣🤣🤣omg
😂🤣😂🤣🤣🤣🤣
🤣🤣🤣😆😁
I’m so glad you addressed the false narrative regarding methane from cows. This is just an attempt to control our food source and not address other contributing factors that affect our environment at much higher levels.
No it's not. It's absolutely fact that methane is from billions of ruminants being brought into this world to die. Plus the CO2 footprint from animal agriculture.
Government is the worst polluter ever.
I had bad bloating yesterday and this video was recommended today. What a timing!
Dr Berg you are a life saver. I'm in South Africa and so addicted in listening to your videos. Your videos are so helpful to me. I was diagnosed with endometriosis and haemorroghic ascites 10 years back. Last month I noticed my stomach was distended and my abdomen was painful when I pee. My period lasted 2 weeks and I thought I had fibroids or my ascites is back. I then CHANGED my diet. I stopped eating anything with sugars. Stopped dairy (cheese, milk, yogurt,eggs). I started drinking mint tea with fresh ginger and turmeric. Some days made hot lemon tea. I then reduced my meals to 2 a day. Today my stomach is as flat as a pancake. I can't believe looking at it. Thank you.
Dr. Berg has a couple videos on endometriosis and the possible cause and cure. I think the cause of endometriosis has something to do with severely low iodine if I remember correctly. Just type in Dr. Berg in the search bar on UA-cam ➕ endometriosis and the videos will pop up.
This is a great post, though I often see too many people posting their own problems. This is actually insightful for others.
So cool to read! Very well done 👍
Eggs aren’t dairy so feel free to trial adding those back
Wow! Congratulations on such great success! And thank you for sharing what you did. I actually DID learn from it & will be starting hot mint tea w ginger & turmeric this weekend, lol.
Also, just want to mention that absorption of turmeric is greatly enhanced in the presence of a little black pepper, so I will be adding that as well.
Thanks & congrats again!
For 15 years i have been using every morning 100 ml of fresh lime juice or fresh lemon juice mixed with 150 ml of warm water and add a teaspoon of honey.Never had a problem with digestion and became more resistent to the flu. Ginger tea is great too if you want to improve your digestion.
How are your teeth?
One thing that made a big difference for me after sorting out food sensitivities and gut issues was food combining, especially avoiding fruits and sugars after eating slower digesting foods, and avoiding drinking after eating. Which go right into proper digestion.
Dr berg , you don't know how much I appreciate all this. It is really help me to feel better
Dr. B did well to get through this and say 'farts' so many times without the slightest of smirks. He's more mature than me it seems 😂
😂😂😂
Or he recorded over a hundred times...maybe it’s time he did a bloopers reel or two
I'm a social farter....why would I ever stop ....omg ....@60years I still get a good laugh 🤣
Hahaha I know right 🤣🤣
Haha!
Thank you for saying about cows NOT being the cause of global warming..
When I bent over, I fart.
When I try to open that jar of picked of Mrs, I fart.
When I tie my shoes, I fart.
The worst ones are what Larry the Cable guy calls the "walkin' farts".
My wife is very prim and proper. She expects an
"excuse me" with every belch and fart. I told her, I ain't doing that no more. You are getting one blanket excuse me, and that's it.
Folks,help me to get rid of my shame.
😂😂😂 you worship cows??
I must know how many takes it took to complete this video! So stern and serious when talking about farts,! lol i was laughing mostly but so appreciate this great advice. I see great humor behind your serious tone and that makes it all the more real to watch your videos. Thank you for all of your education Doc.
You rock Dr. Berg! Thank you for being such a great educator & motivator!
For all you people thinking “the average” sounds crazy. My Dad is making up for the rest of us. My family thanks you Dr. Berg!!!
😄
Me but with my mom rather than my dad hahaha 😂 ❤️
😂😂💨
OMG so funny
Am right there making it up for everyone. Nothing average about this
You’ve cured most of the problems I’ve had.
Thanks.
Which ones stop the wording being “all of the problems”?
@@Infiniti25 looks like a bot acct
@@Infiniti25 that's one of the best questions I've ever heard 😂
@@paulleadbeater480 glad you enjoyed it.
I thought it was concise and all-encompassing, but ultimately wasted on a bot account allegedly.
😂
I watched a video of a woman who had horrible reflux and she started drinking plantain tea. Plantain is a “weed” commonly found in most backyards. Her reflux went away almost immediately. She still drinks the tea a couple times a week to keep it at bay, but has been pretty much symptom free ever since.
But, but…in a world gone mad, all we have left is flatulence as a universal source of humor.
Hahaha ❤
I can't get enough of your informative videos! I'm 62 and look and feel 20 years younger. Thank you for all you do! So grateful!
I watch a lot of UA-cam and this has become one of my favorite ones. Concise information. No fluff
Oh dear 😂🤣
No "hot air" you could say
So glad finding this video.
This answers my own issue of excessive releasing ⛽️ gas.
What a relief! Thank you Sir. 😊
Glad you were able to get some questions answered.
Dr. Berg's Support Team
Everything I have tried from you has worked 💪🏽 and I've only tried minor things such as eating one to two Brazilian nuts that contain selenium to help with my alopecia and unhealthy scalp. 😅 I started mid summer after trying everything I could even a steroid scalp shot that I didn't want but my doc who gave it to me...after no hair growth for a year ...I found your video about hair growth ✨️ and to think you had many remedies and my lazy self only did the Brazilian nut everyday and it works. My scalp is healthier and my hair all grew back in the areas I was struggling with for a year in less than a month or so. My hair is shinier. I still struggle with mild scalp itch, but that's bc I sometimes forget to eat the Brazilian nuts for a few days or a week and lack discipline in caring for my scalp. I'm a single parent always doing everything alone so sometimes I neglect myself. Eating 1 to 2 pieces of Brazilian nuts is quick to do and you don't need much given they cost. Thank you Dr. Berg! Protect Dr. Berg! He is actually saving lives and helping people get healthy without so many doctors vists or instead of trying to keep us sick!!
Dr Berg, you saved my life. I take AVC and changed my diet, not Keto or IF. Just overall better diet with really nutrition. I'm no longer diabetic, hypertensive or an insominac.
How did you change your diet? Details please. I have the same issues. Also for how long?
@@yestfmf I have warm cup of water with lemon & AVC, breakfast 3 hrs later... but I still have lunch dinner. I eat plenty of colorful organic garden veggies, hardly any fruit but now I eat mushrooms (vit d), I eat eggs everyday, fish for my menses and occasionally meat when anemic after my menses. I've added goop (fortified yeast) to my salads.. more protein & healthy full fats to my meals so I don't snack at night. I include something fermented in all 3 meals, kimchi, miso, sauerkraut for allergies and use turmeric, ginger, cinnamon, onions, yellow potatoes (potassium) hibiscus, matcha tea for inflammation, diabetes & blood pressure issues... I drink keifer around 6:30-7 for extra vit d. Take a multivitamin, vit d and zinc. Ive cut out milk, butter, white flour & sugar, processed food. No vegetable oil premade salad dressings. Cook mostly with olive oil. I occasional have sweets but their no longer satisfying. So I'm not craving them as much. I walk everyday for at least 30 mins. It didn't happen over night. I took things out and built better habits. Never been comfy going to a gym to work out but now I'm going to start swimming at my YMCA because I'm more comfy with my body. Eating properly and taking care of your health, is self care & love. I learned all this from his videos. Thank You Dr. Berg!!!
Is it acv ??
I saw what you did there : Re cow farts. Well done. “The missing info” - concept is applicable to most msm narratives/conclusions.
Yes. Excellent Easter egg in there. He’s a smooth brother.
what the heck discussion is this?? funny the word which I can't stand "f**t" because it sounds like a 5 year ....brings out the most in adults. Everyone discussing it just sounds weird.
I’ve been vegan for 18 years. The other day I accidentally ate dairy cheese and my gas smelled 10 times worse the next day. Stark difference.
Bless you, Dr. Berg, for defending the cows. I was so moooved !
Wow!!! Dr Berg is back!! And just the way i love to watch him.....standing & interacting with us.....with his observations on the white board neatly penned down......u r an inspiration Dr. Berg.
Dr. Berg, you rock!! Thank you for all of the inspiration, information and down right humor that has changed my life!
I love your explanation Dr berg simple straight to the point.
Thanks for getting straight to the point Dr. Berg ❤
Sure!
I can’t stop farting in the gym and I feel so bad for people who run next to me because I fart silent but deadly
It's a very stressful condition...yet u make it sound som how cool
Truer words never spoken. I’m now 73 and boy even with my good weight, health and diet I definitely have this issue now. I use ACV and the Betaine Hydrochloride ( yours) problem solved. I’m not keto but close it seems.
Easy and simple explanations, it's a real joy to watch your videos.
Thank you for getting to the point. It really helps a lot.. GOD bless you
I wish all the doctors in the world were like you, thank you.
I actually just passed gas a minute before the UA-cam Algorithm direct me to this video!!!! Seriously, we're living in a strange world.
I guess UA-cam can hear you, see you and The most important feel smell around you
I bet it wasn't odorless...
Please explain its intensity.
You hurt the nature and environment.
Global warming has increased due to your fart. If you invent a method, you can use fart for cooking purposes as it contains methane gas. You committed a big sin.
But one thing is necessary to know about that Your pant exploded or not due to fart.
@@zulfiqarmosvi5513
😂😂
Great videos. I finally diagnosed the reasons behind my low BP and body ache issues which no doc could do so far. May God bless you.
Vinegar is best for the functioning of our body system. Have before meals. And do not mix it with honey. Vinegar destroys honey. And of course no dairy with vinegar.
I don’t want to stop them since this is the only satisfying thing in my life right now.
the most important channel of this platform
this and "what i've learned" which gives great a insight on salt and its benefits., for example.
Not trying to promote that channel, just guiding people towards more info, towards a more healthy lifestyle.
Dr. Berg does an amazing job by himself!
thank you man
Thanks a lot, Doctor. My problems are all behind me!
If all doctors are like this i will not be afraid to see them.
Hi Dr Berg, thank you so much for the invaluable information you're always sharing with the world for free. I am late so I hope and pray that this comment gets to you.
You mention that with the right enzymes some food allergies would be under control like dairy intolerances, would this apply to other food allergies like casein in dairy products or egg york, carrots, caffeine, potatoes etc ?
I recently got tested for food allergies and was told not to eat these foods here and if enzymes can help, which one should I take?
Thanks once again
Digestive enzymes
@@gabyd5662 thanks for your response, I am currently taking the Biogen one. Any recommendations?
Is like this man reads your mind, to create new topics. Awesome and I always look forward to your content
I haven't had a problem with this since starting Keto. It must have been the sugars in my diet causing it before. Not only could I really 'rip one off' but I had those "walkin' farts" that Larry the Cable guy talked about before I changed my diet. Thank you again Dr. Berg, you may never know all the positive effects you have had.
🤣🤣🤣
Lmao
😂😂😂😂😂😂
Crop dusting happens a lot in the grocery store by the old folks
@@kathleen9456 dead💀💀💀😂😂
Thank you for explaining everything in the description. Sometimes I often prefer to quietly read. And sometimes it goes in better that way, at my own pace. Google searches just show traditional medicine approaches like mayo clinic so it’s impossible to get this info on there
Dr Eric. Thank you for the information. This has helped me alot. Please advise if eating garlic is good to assist in farting
“ since we’re taking about farts” I just love his delivery. He has the best videos! Very informative yet you can relate and learn the content.
Grain products definitely contributed to my passing gas. A low carb diet and fasting has been the key for me.
I appreciate you so much. Words can’t explain, when you change somebodys life, how to thank you. ♥️
I had sibo 7 years ago, took antibiotics then went thru natural remedies, my acid was at 0, I improved 70% since then suffering from extreme anxiety with sibo. Currently I suffer from milder anxiety but I see a huge difference fixing my acid, 0 sugar, and low carb, I am healing finally & feeling less anxious.
Thank You!
What did you use to increase?
@@bettyausten9533 Betaine HCL, digestive bitters along with changing my diet for a few months until I saw improvement. I also recently found out my root cause, and that is due to H. pylori. So I am curing h pylori to fix sibo with a holistic doctor
@@benitasuhwiel7311 thanks for the reply..you changed to a plant based diet?
Thank you for all healthy recommendations I realy enjoy every video I watch and I follow it but now I like to know what is your opinion about removing stomach
This is the best, mature video where the doc is right on point to give the solution. Loved it. 💯💯💯
I learn something new every time I watch a video of yours. Thank you.
Oh my gosh! You are so right about the vegan thing! I am just leaving being a vegan after two years… I had health problems and actually went to a doctor that said to be vegan. I had so much gas it was unbelievable! My gut was constantly churning and I sounded like an elephant. Now that I am eating a more keto diet, I’m not perfect, the gas I haven’t even noticed! I simply do not understand how some doctors are all go vegan while others read the same data and are all go meet-based. It’s a quandary to me.
I’m a vegan and I don’t have that problem 🤔
You must be eating the wrong food. If you’re regular and consume enough veggie fiber you’ll be fine.
Perhaps visit a nutritionist who is knowledgeable about vegan diets. If you became vegan for ethical reasons- animal cruelty for instance- those circumstances haven't changed. The unimaginable cruelty and harm to the environment still persist.
You don't have to compromise your values for your health. Healthy, happy plant-based eating is still a possibility if you seek assistance.
Hi Dr Berg,
Thank you so much for all the informative videos. You're better than my GP!
Betaine with or without Pepsin? How many mg of Betain would you recommend a day? Best time of day to take Betain?
Thanks,
Nobody is telling that I have this problem, people prefer to watch this video silently without any trace or comment. I am just kidding. Thank you Dr. Berg I watch every video you make and writing a comment is the smallest thing I could do to thank you.
🤣
😂😂😂
I had my fart gland removed so I can’t relate to this video.
Are you crazy? I JUST farted and out came this video!
Commenting helps with the UA-cam algorithms, so yes you are helping directly promote this channel and it’s contents
Thank you Dr Berg for all your teaching I learn a lot from you.
Dr berg is the goat,thank you so much 🫶🏾
You just saved me. Thank you Doc ❤
Dr Berg addresses the subjects no other you tuber will tackle, well done. Keep on farting in the free world.
😂😂😂😂😂. Wonder if anyone got the Neil young reference
@@allaynferry8746 I did, but Neil Young no longer believes in the free world.
@@steffanmaximum he doesn’t agree with how Ek runs things. I know free speech etc…. But if Neil feels that strongly about it, it’s his prerogative to quit Spotify “in the free world “🤷♀️.
@@allaynferry8746 I'll keep on rockin' in the free world, but not to Neil Young anymore. That's my prerogative.
Now I'll want to sing the lyric this way when I hear the song...🤣
Some of the comments are priceless😂. I am laughing so hard, I’m crying…thank you for softening the blow of a difficult subject.
I know I'm laughing so hard at some of these comments
You have saved me many copays and wait time, as I went to doctor of issues you help me solve at home. Their remedies made me feel worst or gain a new issue.
Hello. New subscriber here from you being on my feed. I love all this stuff information, thank you. This is extremely interesting and very important to know. Thank you.
As always, these videos are such a breathe of fresh air.
See what you did there... 😏
BREATH of fresh air. Breath = noun; breathe = verb.
When finish Farting we will all need fresh air
Hahahaaaa! Nice one!
No pun intended 😉.
Why on earth would anyone want to stop farting? It's one of the real joys in life.
Lmao 😆😂 real talk!!
Excess flatulence is unhealthy
Not attractive when your doing it 15-20 times a day in a relationship
Thanks a lot Dr. It is very useful.
Sri Lanka watcher
You are a man of many talents and I thank you for your wisdom..Hugs
I've found that when you stop eating gluten-grains/flours, refined oils, sugars & ultra-processed foods in general & your gut flora is allowed to become healthy via a "real whole food" diet, that flatulence & smelly gas isn't an issue. I eat lots of fresh veggies every week (including broccoli, cauliflower, etc.), fruits, chickpeas & other beans, etc. & have no issues like I did when I was younger & eating stuff on the earlier list that I gave about what not to eat.
Good Morning , Dr.Berg 🦋
Thank you so much for sharing this interesting information with us , God richly bless you all !
🙏 2 / 11 / 2022 🙏
Exactly! Just because there are no studies doesn’t mean it doesn’t work!!
Very informative subject indeed.
Glad that you liked this video! Thanks for watching!
Quite interesting video.Indeed ACV works well and also lemons.Thanks .
Thank you so much
Dr. Berg fabulous gastro segment statement👍
For me , this is the most beneficial video on UA-cam . What's sad is I'm not joking.
5 to 15 times a day! . I've doubled that before my feet hit the floor. Hope this works for me.
Dr. Berg is a blessing; His videos must be included in school & college curriculum; After life is all about leading it with health to enjoy life to the fullest; ✊✊✊✊ Lot’s of Respect Dr. Berg for knowledge you share with every utterance of yours. I mean it I am not saying on videos you share with us, I am specific in saying, You make sense, a lot of sense, whenever you open your mouth to talk. “I say knowledge & wisdom in every utterance”
Thank you.
Dr. Berg's videos are cool as an iceberg. They cover everything, including a first for flatulence.
thank you Dr Berg for the advice.
From a crisis responding internists go to on the plan, suuuuuuuuuuuuper love the stuff you put out
Are we really watching a video about farts?! You're the best Dr. Berg! 😄
From me and all the cows on earth, thank you so much, Dr. Berg!
Excellent video, thanks!
Dr berg is a gem 💎 to humanity, God bless you.
Been trying KD and IF for 3 weeks now. Without this vid, I wouldn't even notice I haven't farted for 3 weeks LOL more power to you doc
Awesome! Thank you so much for sharing.
Excellent video. Perfect timing as well.
A suggestion for a future topic- peanut/tree nut allergies and the science behind how the immune system attacks such invaders. Many folks (in the general public) are insensitive to these life threatening allergies. Educating is everything and who to do it best, Dr. Berg!
Yes, he made at least one video on peanut allergies. He made videos on autoimmune issues too. Some are easier to find on his website or by asking his staff.
IM glad you mention chewing gum because I feel it causes ecsessive gas. ,Also I notice on almost every health issue topic it seems to be assumed the person is over weight ,or can afford to lose some ,That can cause those of us who are naturally slim to be overlooked,people usualy look at us and assume oh you look fine because were not overweight ecspecialy when it comes to diabeties.....
you are correct, as to whether there are research or not, but many things work outside of research.
Farting gives my life meaning, a sense of purpose and accomplishment. I will never ever stop farting.
😂😂
Thank you Dr. Berg. This really cleared the air for me.
😂😂😂
Lmaooooo
😂😂😭
🤣🤣😂
💀💀💀
Thank you for the solid info
Thankyou for a lot of very timely great advice.
Thank you, my pleasure!
Dr. Berg's Support Team
Dr Berg, I'm from Iraq, I think that my Lord God had guided me up to follow you. You have opened my eyes on many wonderful things that I didn't know before. God bless you and your family ❤️.
Your Lord God has guided you up to a video about farts. There's probably a message behind this.
@@fan2jnrc your comment indicates your character, I hope you got the message.
Hi Dr. Berg
I enjoy lacto-fermented food, and the benefits seem to shadow this video. I've always heard that the enzymes and cultures were the cause of their benefits. Is the lactic acid a big part of it? Do you consider them good or bad overall? And if good, would you consider them a solution like the hydrochloric building supplement, restoring enzymes, or a general treatment like the acedic in the vinegar? Thank as always.
Dr. Berg! How can you do this whole video without giggling even once. What a professional. And, thanks for all the help and info 🙏 I am a healthier person because of you.
Farts are a great source of amusement to men. Like how you keep it professional.
Thank you, Dr. Berg for all your valuable health information! I’m following your great advice and have started a brand new eating habit in hoping to reverse my fatty liver. Are there any other supplements that you’d recommend to take in combination with your D3&K2 vitamins to help speed up the process? Thank you again!!!
Liv-52 is something worth looking into. It’s a liver supplement that’s really popular in bodybuilding for guys on steroids and has also shown promise with fatty livers.
Which supplements you recommend for increasing stomach acid ?
Dear SimpleHealthyLife,
Please take a look at, then DO: The Liver & Gallbladder Flush Kit by the American Botanical Pharmacy, which was founded by Dr. Richard Schulze.
This is a 5-day program that is the mother of all liver detox programs...and when you do it, don't do it for just 5 days...do it til you exhaust all materials in the kit! I might very well be dead by now if I hadn't done this program!!
Really great advice. I just wish I wasn't so confused. I have severe osteoarthritis, cardiomyopathy, I'm pre-diabetic, fibromyalgia in my lower legs, mild diverticulitis, chronic frequency, insomnia, chronic depression (well managed) and flatulence. To say I'm lost and confused is an understatement. I have a lot of living to do but all I think about is that death is getting closer and I wonder if I’ll wake up in the morning. Hence the depression.
Sue here: exactly me .. exactly. And we're good clean people .. a little sedate but still a busy homemaker and although I love my carbs, I also eat lots of healthy clean foods every day. No smoking, non prescription drugs, alcohol abuse, but I still have all your health problems.
Thank you so much, please explain what foods can cause migraine
Why would anyone ever want to stop this gift?
Its the one action that comes daily without effort and leaves me feeling like a new man every time😂
I'm tired of knocking myself out 😂