@LauraTryUK,. Well this is what I call an English class,. Nicest pronounciation, understandable sentences, no so called "slangs "...no strange word endings swallowed at the end...wonderfull and calm
Thank you so much for this tutorial as well as the PDF! We have been using our gun for "spot treating" but having a comprehensive routine to follow is so helpful!
Thank you Laura. I just picked a Theragun and wanted to know what kind of routine to use for it to be effective. Looks like what you've shown should work just fine. Thank you for taking the time to make and share this!
Super helpful! Especially the tip for avoiding breast tissue on women, because the other theragun videos I saw for chest muscles were all men. I wanted to know what there was to do/avoid for women on the chest because I find myself having a lot of tightness there.
Hey Olga, I am so pleased you found this video useful. I was the same on using the Theragun on the tight chest when it's tight but not knowing where to avoid. It took me a few weeks to work out the boundaries. Thanks so much for your comment, I really appreciate it 🙏🏼
Thank you so much Laura! Your videos helped me so much when choosing what Theragun to purchase, and now that its arrived this routine is exactly what I needed! & Thank you so much for your tips. I appreciate all your help so so much :)
Hi Amaury, wow! This comment is ❤️❤️❤️ I'm smiling so much! Thank you. I am so pleased you found it useful. I really like making my videos so this has made my day x
@@LauraTryUK Happy to make your day as you made mine! :) My boyfriend and I are so excited to implement your tips and buy the products you use. Fingers crossed they ship to the U.S! Can't wait to keep watching the content you create
@@LauraTryUK I have neck problem because of my bad posture( eg.Look at the cell phone all the time,etc.). Head pain and My hands feel numb sometimes.After I use theragun G3pro ,the symptoms disappeared. Now I can`t live without Theragun and so I take it wherever I go.
I’m so pleased you liked this! It took me a while to, especially the neck and shoulders, so thought I’d make a video 😀 thanks for the comment, I appreciate it 🙏🏻
I am thinking of getting a theragun. I am not sure if there is a cheaper option that is as good. I think theragun is the strongest one and that seems important to me. nice video 😁
Hi there, thanks for your comment. The products are Weleda Arnica Balm and Tonic Tribe CBD Massage Oil. They are both linked in the description of the video. Scroll down a little and look under the FEATURED section. Enjoy them, the are wonderful!
I bought a Theragun Pro after seeing you, it's now day 4. Think I'll up the speed a notch. Pinched nerve and artery in right shoulder. Glutes certainly appreciate it! 🦴
@LauraTryUK,. Well this is what I call an English class,. Nicest pronounciation, understandable sentences, no so called "slangs "...no strange word endings swallowed at the end...wonderfull and calm
Very helpful 9 minutes is not a long time, I will do before I play a round of golf and after. Thanks again Laura♥️
Thank you so much for this tutorial as well as the PDF! We have been using our gun for "spot treating" but having a comprehensive routine to follow is so helpful!
Thank you Laura. I just picked a Theragun and wanted to know what kind of routine to use for it to be effective. Looks like what you've shown should work just fine. Thank you for taking the time to make and share this!
Great thanks just woke up feeling sore and tight,feel so much better
AAAAWWWEEEEESOME!!!! This is great to hear! Thanks so much for letting me know 🙏🏼
Thank you researching to purchase one. Will use this morning/night when I purchase thank you so much for taking the time to share and educate
I've been using my theragun for about a month, this is really helpful, thank you.
Hey Delta, thanks for letting me know. I really appreciate your comment 🙏🏼
Super helpful! Especially the tip for avoiding breast tissue on women, because the other theragun videos I saw for chest muscles were all men. I wanted to know what there was to do/avoid for women on the chest because I find myself having a lot of tightness there.
Hey Olga, I am so pleased you found this video useful.
I was the same on using the Theragun on the tight chest when it's tight but not knowing where to avoid. It took me a few weeks to work out the boundaries.
Thanks so much for your comment, I really appreciate it 🙏🏼
relaxing for recovery, indeed. try and enjoy, everybody. it can tickle, too.
Thank you so much Laura! Your videos helped me so much when choosing what Theragun to purchase, and now that its arrived this routine is exactly what I needed! & Thank you so much for your tips. I appreciate all your help so so much :)
Hi Amaury, wow! This comment is ❤️❤️❤️ I'm smiling so much! Thank you. I am so pleased you found it useful. I really like making my videos so this has made my day x
@@LauraTryUK Happy to make your day as you made mine! :) My boyfriend and I are so excited to implement your tips and buy the products you use. Fingers crossed they ship to the U.S! Can't wait to keep watching the content you create
@@amaurybarberi1096 This is so lovely! Thank you so much ❤️
How much cost sir, pls tell me 7993348189
Audio sounds very clear!! Good job, and good video!
Hey Aaron, thanks for the comment, I'm so pleased you liked the video 👊🏼
You’re so bloody good on camera! And this makes me want a theragun.
I think you should buy one. Theragun saved me literally
Seanna, you are so sweet! Thank you! When you visit, you can use mine x
@@hanson2328 I;m super interested to know how it helped you? A previous injury?
@@LauraTryUK I have neck problem because of my bad posture( eg.Look at the cell phone all the time,etc.).
Head pain and My hands feel numb sometimes.After I use theragun G3pro ,the symptoms disappeared. Now I can`t live without Theragun and so I take it wherever I go.
This is a very good instructive video. I bought a massage gun and working out the correct grips is half the battle. Good work.
I’m so pleased you liked this! It took me a while to, especially the neck and shoulders, so thought I’d make a video 😀 thanks for the comment, I appreciate it 🙏🏻
I’m thinking this might help my feet/post tib injury. Thinking about getting one.
Hey Mike, if you get one, please let me know how to feet and tip injury go.
Really helpful video - thank you very much.
Hi Karen, you're so welcome. Thank you for the comment 🙏🏼
That was really helpful Laura. Thank you!
Awesome thanks, do I do it before or after static stretches in the morning also what level is your gun at when doing it. Got the same one as you
I am thinking of getting a theragun. I am not sure if there is a cheaper option that is as good. I think theragun is the strongest one and that seems important to me. nice video 😁
great job thanks
You’re most welcome 😀
Thx 💙
What that bottles are recommending 10:18
Hi there, thanks for your comment. The products are Weleda Arnica Balm and Tonic Tribe CBD Massage Oil. They are both linked in the description of the video. Scroll down a little and look under the FEATURED section. Enjoy them, the are wonderful!
You did a fantastic job, thank you so much for the instruction...
I bought a Theragun Pro after seeing you, it's now day 4. Think I'll up the speed a notch. Pinched nerve and artery in right shoulder. Glutes certainly appreciate it! 🦴
I GREAT purchase!
Lol to you watching and commenting on many of vids 😀
@@LauraTryUK Misty, I just wanted to join in the fun, and hey, who says I watch them?😂
@@LauraTryUK It's worked great for my hammies as well, Misty👌