I just found your channel and I saw your 5 High protein Fruit Smoothies for weight loss. Great video! I'm glad to hear there is a decent protein powder for once, I've been looking for one! my wife did a crazy high sodium fast with Potassium and it tasted like lemon salt water(lemon flavor) it made here week. So I'm getting back into smoothies and I want to make here nice balanced smoothie to keep here going to lunch. Thank you. Brad.
Menopause is technically when menstruation has stopped for 1 year. So what do you mean when you say we go through menopause for several years? Are you talking about perimenopause? Or do you mean all the years with symptoms? It would help to clarify.
Apologies that wasn't clear enough - I do mean to include the peri- and post- aspects of the process as well, and I was combining them all into the term "menopause," which I see was confusing now. I hope that makes sense!
I’m having a very hard time finding good info on how much protein I need as a post menopausal woman. Do you know where I can calculate this? Online calculators don’t consider hormones. Thank you
Sir / maddam. Muscle. Loss is great un born help to health to grow the care is. Preventing the care of. Timt management. Thus helping the larelire part of it is that the. Rare of. Loniness. Thus helping the limelore part of it is. Walikg. Running. Joking then the swimming thus helping the care that the help to all. Making the run the families. As well. Thus helping the. Patient councelling. Making their time valuable. Thus the help to spend the time ss for their comfort. Thus the helping the making the maremire part of it thus making the look. As per the. Age. Thus like. Hearing. Speech like the dental care thus the skin folds thus the help to the. Toilets. As well. Making the un warages. As well. Thus helping the miulop of that the is thst the larelire part of it thus helping the time for all the care of the families ss well in all the cares in all the liveings ones as well thus helping the minmore vare as well. In one word. Cell regenuration ie the. Treatment is. Stem cell therapy. As well. Moving the limbs then the. Spine errect. Thus the help to make the limlore care is that the help theilkmoike is the. Products. As per the. Weight height bmi only the. Virevore part of it. Thats why the like the lare as well. Saying the. Adoslence. As well. Thus to help the minemore milkmore as well. Thus helping the lake like too. Thus the. Youth is getting the. Fodd. The likop of that the to all the. Families as well. Thus the help to all the care as well. Thus the help to moove the. Limbs in all the directoons as well. Thus the help to make the milkmoke mat of. Sit. On the. Floors. As well. Saying that the care is the mare mire of. Childeren of. Mature as well. Thus the help to make the lickic of that the. Age is for the. Sit. Not the lilore oy of that as well. Thus the help to lakieop of that the. Food in timings. Means that the health as well. Thus the help thanks sir / maddam
71 best bloodwork for years. Work out 2 to 3 days a week. Walk with dogs a lot. Mostly Mediterranean diet.
Great content, learning for future. Thanks for sharing 👍
I💛Lacey! ...even tho this video is not for me, I still learn from your content~
A Lacey.. Can you do a video on prairie menopause.., this video said during or after… not the the beginning menopause..Thanks
Perimenopause starts in the 40s.
In perimenopause you still have your cycle.
I just found your channel and I saw your 5 High protein Fruit Smoothies for weight loss. Great video! I'm glad to hear there is a decent protein powder for once, I've been looking for one!
my wife did a crazy high sodium fast with Potassium and it tasted like lemon salt water(lemon flavor) it made here week.
So I'm getting back into smoothies and I want to make here nice balanced smoothie to keep here going to lunch.
Thank you.
Brad.
You just have be careful consuming soy if you have a thyroid disorder because soy can severely increase your thyroid levels.
Great point! It's vital to have everything approved by your primary care physician as well. :) Thanks for watching!
And make sure the soy is non GMO!!
Soy is NOT HEALTHY ! Unless you want to mess up your hormones !
💯 and I'm always surprised how often this fact isn't mentioned
Right having hypothyroidism and menopause sucks 😢
What if I haven’t hit menopause yet?!?
Random question for you, Lacey! Does Teeccino break a fast? It's herbal "coffee".
Puberty destroyed my sister as menapause destroyed me💔😞
I’m so sorry to hear this.
Menopause is technically when menstruation has stopped for 1 year. So what do you mean when you say we go through menopause for several years? Are you talking about perimenopause? Or do you mean all the years with symptoms? It would help to clarify.
Apologies that wasn't clear enough - I do mean to include the peri- and post- aspects of the process as well, and I was combining them all into the term "menopause," which I see was confusing now. I hope that makes sense!
I’m having a very hard time finding good info on how much protein I need as a post menopausal woman. Do you know where I can calculate this? Online calculators don’t consider hormones. Thank you
Dairy lactose free is a great source of protein ! You said avoid dairy then you said dairy is a good source ????? That’s flat out confusing !
Sadly menopause never ends
Yeah actually it does, it's called death.
❤
Phytoestrogens make things worse because it causes estrogen dominance 🤦♀️
First!!!
Woop!! :)
Lift heavier weights number one ! Eat protein real food ditch processed foods . Sleep lower emotional stress . It’s not complicated !
😂😂😂😂
Sir / maddam. Muscle. Loss is great un born help to health to grow the care is. Preventing the care of. Timt management. Thus helping the larelire part of it is that the. Rare of. Loniness. Thus helping the limelore part of it is. Walikg. Running. Joking then the swimming thus helping the care that the help to all. Making the run the families. As well. Thus helping the. Patient councelling. Making their time valuable. Thus the help to spend the time ss for their comfort. Thus the helping the making the maremire part of it thus making the look. As per the. Age. Thus like. Hearing. Speech like the dental care thus the skin folds thus the help to the. Toilets. As well. Making the un warages. As well. Thus helping the miulop of that the is thst the larelire part of it thus helping the time for all the care of the families ss well in all the cares in all the liveings ones as well thus helping the minmore vare as well. In one word. Cell regenuration ie the. Treatment is. Stem cell therapy. As well. Moving the limbs then the. Spine errect. Thus the help to make the limlore care is that the help theilkmoike is the. Products. As per the. Weight height bmi only the. Virevore part of it. Thats why the like the lare as well. Saying the. Adoslence. As well. Thus to help the minemore milkmore as well. Thus helping the lake like too. Thus the. Youth is getting the. Fodd. The likop of that the to all the. Families as well. Thus the help to all the care as well. Thus the help to moove the. Limbs in all the directoons as well. Thus the help to make the milkmoke mat of. Sit. On the. Floors. As well. Saying that the care is the mare mire of. Childeren of. Mature as well. Thus the help to make the lickic of that the. Age is for the. Sit. Not the lilore oy of that as well. Thus the help to lakieop of that the. Food in timings. Means that the health as well. Thus the help thanks sir / maddam
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