How to overcome feeling of fear and anxiety ? || HIndi ||

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 281

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 2 роки тому +16

    सर जी आप लोगो के जीवन को सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद हम सभी आपको अपना आदर्श मानते हैं हम सभी आपको आपके द्वारा किए गए कार्य के लिए दिल से बहुत बहुत दुवाए देते हैं भगवान आपको आशीर्वाद दे 🙏🙏

  • @16psycheee
    @16psycheee 11 місяців тому +13

    Bht prblm hote hai ...
    Ye sbk krn ...
    Same situation sw guzar rha mai ....
    Doctor k pass v gyaaa ...
    Unhone medicine diya ...
    Or hospital gyaa waha patients ko dekhkr ajeb sa feel hone lgta hau usss cheez ko khudse add krk dekhna start krdete hai....
    22 k age maj ho rha ye sb...
    Padhae krne baitha krta hu toh ...
    Thore time baad ajeb se khayal aaane lgte hai ...
    Sone chlaa jata hu taaki nh soch skuuu bed pe aaate hi phirse wahe ajeb sapne .....
    Kosis kr rha phone side krne k tb or akela feel hota hai ...
    Or phone lee liya krta hu....
    Kosis kr rha ..
    2023 k last tkk ye cheezo se durr ho jaaauu...
    Or ache se life spend kruu...
    Aaage apne life mai ❤

    • @yuvraj_11211
      @yuvraj_11211 10 місяців тому

      Bhai kya ham baat kr sakte hai

    • @16psycheee
      @16psycheee 10 місяців тому

      @@yuvraj_11211 kafi sahe ho gyaa bruhh abhi ......
      Wese
      Thanks a lot ....❤️🥹

    • @0z9W
      @0z9W 4 місяці тому

      Bhai kaise thik kiya 😢

    • @16psycheee
      @16psycheee 4 місяці тому +2

      @@0z9W yoga ... Proper sleep lo 11 se 6 ..... Subha chatpe walk kroo or ache se khana khaoo .... Sahe ho jaaga ... Mai toh gayatri mantra krta thaa ... Thora mind kahe lgana prega tmhe ...

    • @nitishbelauncha8588
      @nitishbelauncha8588 3 місяці тому

      ​@@16psycheeehello

  • @shankargrover5991
    @shankargrover5991 2 роки тому +25

    Sir... You have given me second life.... Thanks a lot.... I am a blessed child of you

  • @sabatehseen8066
    @sabatehseen8066 2 роки тому +6

    Apki sari vidioes dekhti hu me. Or. Muje apki vidioes se bhot zda shaanti milti h..

  • @Teotia_Dushyant
    @Teotia_Dushyant 7 місяців тому +5

    Thank you Sir❣️
    I break my pattern.😊

  • @sunilkumar2217
    @sunilkumar2217 2 роки тому +5

    Thanks sir aapki video ko dekhne ke baad me me jivan jina shekh gaya hu ..

  • @The_Demo_gaming
    @The_Demo_gaming 6 місяців тому +5

    Thank you Jojo ap ne bolla wo sab mere shat horaha hay is lia ap ne jo bola main follow karung ga, 2024 sal me yea video dhak raha hu, Thank you sir.

  • @Vikaskr954
    @Vikaskr954 2 місяці тому +13

    Bhut bar koi mujhse hasi mjak v krta h to pasina pasina ho jata hu .... mujhe pta hi nhi chlta kya bolu jbki mere dost without hesitation sb bat kr pate h😢

  • @barunarai6170
    @barunarai6170 2 роки тому +32

    Really Sir practice is so simple I'll try this one also n now a days slowly I'm getting out of the fear thank you Universe thank you Sir 🙏🙏🙏

  • @humanresourcemanagementgur6280
    @humanresourcemanagementgur6280 2 роки тому +8

    I am following you since last 2 years sir & watch your all videos it's really help me to improve my thoughts prosess as special yours deep breathing techniques.

  • @jaysreechakma4144
    @jaysreechakma4144 2 роки тому +15

    Sir your video gave strength to my soul and helped in gaining self-confidence
    Thank you sir

  • @prateekdmishra3557
    @prateekdmishra3557 Місяць тому

    Maine aapki video kal se hi dekhna shuru kiya mujhe ek hi din me bhut aaram mila

  • @sapnaarora8553
    @sapnaarora8553 2 роки тому +15

    Thanku Sir for this video
    You are universe's messanger for all anxiety sufferers.
    Sir I have watched your video in which you said that You just need to watch the thoughts and feelings before performing any compulsion. That video worked like magic for me, I tried that. Thanks for that also.
    Sir, Can you please make a video on "How to remove the conditioning of the thoughts with outer situations? "

  • @bhoomibabushort8379
    @bhoomibabushort8379 2 роки тому +5

    Sir Aapke video dekhne se man sant ho jata hai

  • @dietgurusbykapila7121
    @dietgurusbykapila7121 Рік тому +8

    Sir your aura is so healing.
    Keep motivating us 🙏🙏

  • @arpittiwari8992
    @arpittiwari8992 7 місяців тому +1

    Sir this has helped me today I did exactly the same...and bad feelings started to fade away

  • @Mdsajjaddi2nk
    @Mdsajjaddi2nk Рік тому +5

    आप से मुझे सिखने का प्रेणा मिलता हैं मेरा एंजायटिक ठीक हो गया शुक्रिया

  • @raynoxgaming1919
    @raynoxgaming1919 12 днів тому

    God bless you sir❤

  • @manishasharma8455
    @manishasharma8455 2 роки тому +4

    I was totally trapped in my thought but now watching ur vedio l overcame in outside tq so much sir

  • @abhishekrai9500
    @abhishekrai9500 2 роки тому +28

    सर मैं 25 वर्षीय युवा हूँ। सर मुझे क्रोध बहुत ज्यादा आता हैं , इसके लिए मैं अपनी ओर से हर संभव प्रयास कर रहा हूँ, पर चाह कर भी इस पर काबू नहीं कर पा रहा हूँ।मेरी मदद करे सर बहुत कृपा होगी।

    • @diptanshupathak134
      @diptanshupathak134 2 роки тому +4

      Isse bhadhiyaa tarika ye hai, 5min shant Hokar sare fears ki likh dalo, uske bad ek ek karke sab points par socho kya ye reality hai ya meri imagination, imagination hai to bhul jao wo kabhi hoga nhi, agar reality hai to use solve kaise kru 5points soch lo,
      Itna krke checkbox list pr checked krdo.
      Aeise sare points ko solution nikalne ke bad wo kabhi ayenge hi nhi, again aye bhi to solution mind nikal kr dedega, jab apne points banye the

    • @deepadhania5921
      @deepadhania5921 2 роки тому

      @@diptanshupathak134 acha trika h

    • @DS-yw7lp
      @DS-yw7lp 6 місяців тому

      Apko ye apne apko samjhana hoga khudse roz bat krke ki gussa krne se sab log apke bare mai ek gakat rai bna lenge aur apse dur rahne langege..aur gussa krne se aap mentaly aur ohysicaly weak hote jayege..apke sochne ki shakti kam krne ki shakti khatm hoti jayegi..aur apko har gussa ane wali situation mai jan bujh kr alert rahkr shant rhne ki practice krni h..jab aap ye do kaam karege to definitely aap isse mukt ho jayege..

  • @ssabisingh1282
    @ssabisingh1282 2 роки тому +5

    Pata nahi bhagvan kab hamari tensons ko samjega ar hamare bhagya me Sukh Santi kushia jaida se jaida dega pratically 🙏🙏

  • @kunjalsharma6649
    @kunjalsharma6649 2 місяці тому

    Thnk u sir bhut..Shanti mili dimag ko sun k apki bat ..thnk u so much

  • @sanjeebchowdhury1057
    @sanjeebchowdhury1057 8 місяців тому

    A lot of thanks and gratitude . 🙏🏼

  • @jigneshjoshi3362
    @jigneshjoshi3362 Рік тому +2

    Sir its good ... amazing i will start it right soon .... Taking deep breath ... its amazing ....

  • @jyotipandey5926
    @jyotipandey5926 5 днів тому

    Mera anxiety thik ho raha h thanks sir

  • @shabbirchulawala5695
    @shabbirchulawala5695 2 роки тому +4

    Pls explain how to break the feeling which disturb us and feeling of uncomfort.

  • @gourabghosh.6059
    @gourabghosh.6059 2 роки тому +4

    Great example sir ,million of thanks sir.🕵‍♀🕵‍♀

  • @nishantgupta9006
    @nishantgupta9006 2 роки тому +2

    उदाहरण देते हुए समझाते हैं गुरु जी आप का तरीका बहुत बहुत बहुत अच्छा लगता है

  • @mrigank7977
    @mrigank7977 7 місяців тому

    thanku sir for this valuable knowledge

  • @proopgamer5793
    @proopgamer5793 17 днів тому

    Thank you sir❤❤😊

  • @jyotipandey5926
    @jyotipandey5926 5 днів тому

    Plz bhagwan ji mere man se ye sb negative thoughts bahar ho jaye

  • @NavinKumar-sx9hb
    @NavinKumar-sx9hb 29 днів тому

    I am under extreme fearness about 15 years. now I am 30.

  • @rdgamer568
    @rdgamer568 8 місяців тому +1

    Fear of future changing of emotions

  • @dhirajsoni5223
    @dhirajsoni5223 5 місяців тому +1

    Sir मेरा मनोबल काफी कम है
    लगभग हफ्ते में एक बार बिना किसी कारण के दुःखी हो जाता हूं , पता नही क्यों
    कभी कभी अंदर से बेवजह डर सा भी लगता है हाथ पैर कंपन करने लग जाते है और उन pr नियंत्रण कम हो जाता है।
    मुझे ऐसे लगता है जैसे इसका केंद्र बिंदु नाभी के आस पास है क्योंकि यहां सबसे पहले और सबसे तीव्र आभास होता है, कृपया कोई समाधान बताएं ...

  • @tanishqtaakiya248
    @tanishqtaakiya248 2 роки тому

    Thanks you sir m bohot preshan hu kafi din se

  • @manandatta3366
    @manandatta3366 11 місяців тому

    God bless you sir

  • @MrKrish77
    @MrKrish77 2 роки тому

    Thnx sir apne meri boht sari problems solve krde sir ❤❤❤❤❤❤❤❤❤thnx 😍😍😍😍😍😍

  • @ManishVerma-p6q
    @ManishVerma-p6q 6 місяців тому

    Yes I do after with you.prctice make man's perfect.

  • @ssabisingh1282
    @ssabisingh1282 2 роки тому

    Vry good advise 👍pata nahi sir bhagvan hame pratically life me Sukh Santi kushia jaida se jaida de or dukh ekdam kam se kam dukh de Kaheki Pun jaida se jaida karta hu ar pap kam se kam karta hu 🙏🙏

  • @jyotibhoir8926
    @jyotibhoir8926 4 місяці тому

    Thank you so much Sir 🙏🙏

  • @AliyaHasan200
    @AliyaHasan200 2 роки тому +1

    3:20 start

  • @tooreseenin2397
    @tooreseenin2397 Рік тому

    amazing dr God bless you

  • @nishikantkamble6548
    @nishikantkamble6548 10 місяців тому

    Thank you sir❤

  • @balajikamble8994
    @balajikamble8994 2 роки тому

    Thanks Param sirji thank you somcth 🙏🙏🙏🙏🙏

  • @sumitk6985
    @sumitk6985 2 роки тому +1

    Every video is knowledge full for people
    Thanks ...parm sir g .
    Apkay video ka me intjar karta hu

  • @Eduscience-
    @Eduscience- 4 місяці тому

    Thank you sir 🙏❤️

  • @beenadave2462
    @beenadave2462 Рік тому +1

    Thank you so much 🙏🙏

  • @poojamishra8291
    @poojamishra8291 2 роки тому +6

    Sir I am also now improved than before to see your videos 🙏🙏thankyou sir🙏🙏😊

  • @kavitasharma4442
    @kavitasharma4442 2 роки тому +2

    Hi param sir thank you so much 🙏

  • @subashbaraj8705
    @subashbaraj8705 Рік тому

    Thanks for your advice,

  • @rohansingh7690
    @rohansingh7690 2 роки тому +1

    All day good sir aap ki voice

  • @RajeshYadav-cs9eq
    @RajeshYadav-cs9eq 2 роки тому +2

    Very useful technique.

  • @gurindersingh6445
    @gurindersingh6445 Рік тому

    Great lera learning si.,Thanks.

  • @Shivmydear
    @Shivmydear 2 роки тому

    बहुत ही बेहतरीन.....👌🙏🌹

  • @kiransoy-i2v
    @kiransoy-i2v Місяць тому

    Thank you sir

  • @Subhmangillsupporters
    @Subhmangillsupporters 2 роки тому

    Hum jit gaye ❣️❣️❣️😌✌️

  • @yugbhardwaj1182
    @yugbhardwaj1182 2 роки тому +1

    Very thank you
    Great sir 😌

  • @youtubetony9999
    @youtubetony9999 8 місяців тому

    THANK YOU SIRR😊

  • @lalataprasad6125
    @lalataprasad6125 5 місяців тому

    Thank you sooooo much sir

  • @ramshah3494
    @ramshah3494 Рік тому +2

    Sir mera ko illness phobia hai mera mind me overthinking jalta sir menyee aapna ful body checkup karwaliya hai aur normal report aaiya hai

  • @ghanshyamkumar7775
    @ghanshyamkumar7775 2 роки тому

    Jay shree radhey kirsna bahut sunder 👌🙏🙏🙏

  • @gudiarani4354
    @gudiarani4354 Рік тому

    Param Aap mahan hai

  • @aarond1559
    @aarond1559 Рік тому

    Thank you so much sir❤

  • @sanjaychadha9313
    @sanjaychadha9313 2 роки тому +1

    Mind blowing video sir ❤❤❤🌹🌹🌹👏👏👏

  • @rubytabassum8943
    @rubytabassum8943 Рік тому +4

    I am going through divorce i cant feel how i am feeling. Worst feeling in the world

  • @SwarnadeepDutta-d4z
    @SwarnadeepDutta-d4z 8 місяців тому

    Very good video

  • @ldkumar1697
    @ldkumar1697 2 роки тому +3

    Thank u for this useful information... Ab maine jaan liye dar se kaise deal kry 🌼🌼🌼

  • @zamamabbas99
    @zamamabbas99 21 день тому

    3:20 video start

  • @NomiShah-e8q
    @NomiShah-e8q 8 днів тому

    Realty

  • @astral-arceus
    @astral-arceus 2 роки тому

    Thank you🙏🏻

  • @abbhaybirrandhawa4973
    @abbhaybirrandhawa4973 2 роки тому

    Thank you ,thank you, thank you

  • @Rafique309
    @Rafique309 Рік тому

    Great job Sir 👏

  • @roggamingyt8199
    @roggamingyt8199 2 роки тому +2

    Sir ya tareka parar ka ha oshoo kahta ha ka jo negetive vichar aata ha to is par moraqiba karo jab ap is par moraqiba karte ho to wo vichar gayib hota ha sir i am from pakistan

  • @bipulboro2115
    @bipulboro2115 2 роки тому +1

    Sir mai aapko 2 years se follow kar rahe ho.. Man me sir bahut jyada dar ghabrahat aate rehete hai sir kya kare...

  • @Tapasari7818
    @Tapasari7818 Рік тому

    Sir
    Mujhe aj 1yr se jada time is problem se chutkara nahi mail Rahi hai,apne Frist se last Tak Jo Jo bataya oh sob batain Mera saath match ho Gaya....aapki baat sunke bahat A66a laga lekin sir mujhe aap se vinti hai or khuch solution yea advice hain toh Plz bataiye 🙏🙏

  • @DeepakKumar-ct9cc
    @DeepakKumar-ct9cc 2 роки тому

    Thank you sir dil se app ko

  • @ahmadmujtabba3795
    @ahmadmujtabba3795 2 роки тому +2

    Sir how can i buy your 21 day program from PAKISTAN?

  • @hi-tecmehulsuthar9468
    @hi-tecmehulsuthar9468 Рік тому

    Thank you Sir

  • @sathikundu9592
    @sathikundu9592 2 роки тому +4

    God bless you Sir🙏.....

  • @pravincetiwari
    @pravincetiwari Рік тому

    Thankyou sir😊

  • @vishalsingh-examwala
    @vishalsingh-examwala Рік тому

    Very useful❤

  • @bijaytanty8434
    @bijaytanty8434 Рік тому

    Thanks 🙏

  • @mentalhealthcare494
    @mentalhealthcare494 2 місяці тому

    Agar koi ye sb karskta hai toh beshak karey agar koi nahi karakta toh ghabrany ki bat nahi aap shuru se apni anxiety ko dekhegy toh apko ye chiz dekhegi ke toh pehle kuch aur dar tha phir kuch aur huwa or ab kuch or hai toh srif or srif chalty jayen waqt ke sath yw cheezain khtm hojaegi dekh lena ap..

  • @PhoolkaranYadav
    @PhoolkaranYadav 5 місяців тому

    Think you sir

  • @anilgoyal8707
    @anilgoyal8707 2 роки тому

    बहुत-बहुत धन्यवाद सर

  • @payelsarkar913
    @payelsarkar913 2 роки тому

    Very helpful this video

  • @kapilchandachoriya8866
    @kapilchandachoriya8866 2 роки тому

    Thank you sir ji

  • @shaktimaan-stanger
    @shaktimaan-stanger 6 місяців тому +1

    Plz reply bechani hai bhed mai jate hi to bechani Nasha jase feel hota hi 5saal hogy mai apko cll pr batuga pura plz

  • @Vikas-dz7kz
    @Vikas-dz7kz 2 роки тому +1

    Good information sir 👍👍👍

  • @dr.santoshkumarhampannavar4805

    Thank you sir❤❤❤❤❤❤❤❤❤

  • @shivnathdas790
    @shivnathdas790 3 місяці тому

    गुरुदेव एक दिमागी प्रॉब्लम अकेसिया कृपया इसकी जानकारीदें 🙏🙏🙏🙏

  • @neerajverma5991
    @neerajverma5991 2 роки тому +1

    Ultimate sir........thanku thanku so much 🤗🤗🤗🤗🤗🤗

  • @helpoexman
    @helpoexman 2 роки тому

    Thanks

  • @anildhangaranil3892
    @anildhangaranil3892 2 роки тому

    धन्यवाद सर जी

  • @UbaidyTech
    @UbaidyTech 7 місяців тому +1

    Sir fear of death problem ha plz help me plz😩

  • @sunilpanchal4726
    @sunilpanchal4726 2 роки тому

    Thank you sir..

  • @bhoomibabushort8379
    @bhoomibabushort8379 2 роки тому

    Thank you so mach sir🙏🙏

  • @sharathkumar-ro9pn
    @sharathkumar-ro9pn Місяць тому

    Hi, Im confident but the guy inside me is scared..i can sense him while speaking.. why is this

  • @sumitk6985
    @sumitk6985 2 роки тому

    Sir love from Rajasthan .....

  • @arifanoor5144
    @arifanoor5144 2 роки тому +1

    Thank u sir