सर जी आप लोगो के जीवन को सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद हम सभी आपको अपना आदर्श मानते हैं हम सभी आपको आपके द्वारा किए गए कार्य के लिए दिल से बहुत बहुत दुवाए देते हैं भगवान आपको आशीर्वाद दे 🙏🙏
Bht prblm hote hai ... Ye sbk krn ... Same situation sw guzar rha mai .... Doctor k pass v gyaaa ... Unhone medicine diya ... Or hospital gyaa waha patients ko dekhkr ajeb sa feel hone lgta hau usss cheez ko khudse add krk dekhna start krdete hai.... 22 k age maj ho rha ye sb... Padhae krne baitha krta hu toh ... Thore time baad ajeb se khayal aaane lgte hai ... Sone chlaa jata hu taaki nh soch skuuu bed pe aaate hi phirse wahe ajeb sapne ..... Kosis kr rha phone side krne k tb or akela feel hota hai ... Or phone lee liya krta hu.... Kosis kr rha .. 2023 k last tkk ye cheezo se durr ho jaaauu... Or ache se life spend kruu... Aaage apne life mai ❤
@@0z9W yoga ... Proper sleep lo 11 se 6 ..... Subha chatpe walk kroo or ache se khana khaoo .... Sahe ho jaaga ... Mai toh gayatri mantra krta thaa ... Thora mind kahe lgana prega tmhe ...
Bhut bar koi mujhse hasi mjak v krta h to pasina pasina ho jata hu .... mujhe pta hi nhi chlta kya bolu jbki mere dost without hesitation sb bat kr pate h😢
I am following you since last 2 years sir & watch your all videos it's really help me to improve my thoughts prosess as special yours deep breathing techniques.
Thanku Sir for this video You are universe's messanger for all anxiety sufferers. Sir I have watched your video in which you said that You just need to watch the thoughts and feelings before performing any compulsion. That video worked like magic for me, I tried that. Thanks for that also. Sir, Can you please make a video on "How to remove the conditioning of the thoughts with outer situations? "
सर मैं 25 वर्षीय युवा हूँ। सर मुझे क्रोध बहुत ज्यादा आता हैं , इसके लिए मैं अपनी ओर से हर संभव प्रयास कर रहा हूँ, पर चाह कर भी इस पर काबू नहीं कर पा रहा हूँ।मेरी मदद करे सर बहुत कृपा होगी।
Isse bhadhiyaa tarika ye hai, 5min shant Hokar sare fears ki likh dalo, uske bad ek ek karke sab points par socho kya ye reality hai ya meri imagination, imagination hai to bhul jao wo kabhi hoga nhi, agar reality hai to use solve kaise kru 5points soch lo, Itna krke checkbox list pr checked krdo. Aeise sare points ko solution nikalne ke bad wo kabhi ayenge hi nhi, again aye bhi to solution mind nikal kr dedega, jab apne points banye the
Apko ye apne apko samjhana hoga khudse roz bat krke ki gussa krne se sab log apke bare mai ek gakat rai bna lenge aur apse dur rahne langege..aur gussa krne se aap mentaly aur ohysicaly weak hote jayege..apke sochne ki shakti kam krne ki shakti khatm hoti jayegi..aur apko har gussa ane wali situation mai jan bujh kr alert rahkr shant rhne ki practice krni h..jab aap ye do kaam karege to definitely aap isse mukt ho jayege..
Sir मेरा मनोबल काफी कम है लगभग हफ्ते में एक बार बिना किसी कारण के दुःखी हो जाता हूं , पता नही क्यों कभी कभी अंदर से बेवजह डर सा भी लगता है हाथ पैर कंपन करने लग जाते है और उन pr नियंत्रण कम हो जाता है। मुझे ऐसे लगता है जैसे इसका केंद्र बिंदु नाभी के आस पास है क्योंकि यहां सबसे पहले और सबसे तीव्र आभास होता है, कृपया कोई समाधान बताएं ...
Vry good advise 👍pata nahi sir bhagvan hame pratically life me Sukh Santi kushia jaida se jaida de or dukh ekdam kam se kam dukh de Kaheki Pun jaida se jaida karta hu ar pap kam se kam karta hu 🙏🙏
Sir ya tareka parar ka ha oshoo kahta ha ka jo negetive vichar aata ha to is par moraqiba karo jab ap is par moraqiba karte ho to wo vichar gayib hota ha sir i am from pakistan
Sir Mujhe aj 1yr se jada time is problem se chutkara nahi mail Rahi hai,apne Frist se last Tak Jo Jo bataya oh sob batain Mera saath match ho Gaya....aapki baat sunke bahat A66a laga lekin sir mujhe aap se vinti hai or khuch solution yea advice hain toh Plz bataiye 🙏🙏
Agar koi ye sb karskta hai toh beshak karey agar koi nahi karakta toh ghabrany ki bat nahi aap shuru se apni anxiety ko dekhegy toh apko ye chiz dekhegi ke toh pehle kuch aur dar tha phir kuch aur huwa or ab kuch or hai toh srif or srif chalty jayen waqt ke sath yw cheezain khtm hojaegi dekh lena ap..
सर जी आप लोगो के जीवन को सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद हम सभी आपको अपना आदर्श मानते हैं हम सभी आपको आपके द्वारा किए गए कार्य के लिए दिल से बहुत बहुत दुवाए देते हैं भगवान आपको आशीर्वाद दे 🙏🙏
Bht prblm hote hai ...
Ye sbk krn ...
Same situation sw guzar rha mai ....
Doctor k pass v gyaaa ...
Unhone medicine diya ...
Or hospital gyaa waha patients ko dekhkr ajeb sa feel hone lgta hau usss cheez ko khudse add krk dekhna start krdete hai....
22 k age maj ho rha ye sb...
Padhae krne baitha krta hu toh ...
Thore time baad ajeb se khayal aaane lgte hai ...
Sone chlaa jata hu taaki nh soch skuuu bed pe aaate hi phirse wahe ajeb sapne .....
Kosis kr rha phone side krne k tb or akela feel hota hai ...
Or phone lee liya krta hu....
Kosis kr rha ..
2023 k last tkk ye cheezo se durr ho jaaauu...
Or ache se life spend kruu...
Aaage apne life mai ❤
Bhai kya ham baat kr sakte hai
@@yuvraj_11211 kafi sahe ho gyaa bruhh abhi ......
Wese
Thanks a lot ....❤️🥹
Bhai kaise thik kiya 😢
@@0z9W yoga ... Proper sleep lo 11 se 6 ..... Subha chatpe walk kroo or ache se khana khaoo .... Sahe ho jaaga ... Mai toh gayatri mantra krta thaa ... Thora mind kahe lgana prega tmhe ...
@@16psycheeehello
Sir... You have given me second life.... Thanks a lot.... I am a blessed child of you
How did he help you
Hey buddy , i want to talk to you , can you share me your no.
Bhut sukun mla@@ankitsinghnegi6862
Apki sari vidioes dekhti hu me. Or. Muje apki vidioes se bhot zda shaanti milti h..
Kya problem thi tumko
Thank you Sir❣️
I break my pattern.😊
Thanks sir aapki video ko dekhne ke baad me me jivan jina shekh gaya hu ..
Thank you Jojo ap ne bolla wo sab mere shat horaha hay is lia ap ne jo bola main follow karung ga, 2024 sal me yea video dhak raha hu, Thank you sir.
Anything changes bro ??
Bhut bar koi mujhse hasi mjak v krta h to pasina pasina ho jata hu .... mujhe pta hi nhi chlta kya bolu jbki mere dost without hesitation sb bat kr pate h😢
Really Sir practice is so simple I'll try this one also n now a days slowly I'm getting out of the fear thank you Universe thank you Sir 🙏🙏🙏
Kaise kiya plz rply
Awerness is a tool
Nice
I am following you since last 2 years sir & watch your all videos it's really help me to improve my thoughts prosess as special yours deep breathing techniques.
Sir your video gave strength to my soul and helped in gaining self-confidence
Thank you sir
Maine aapki video kal se hi dekhna shuru kiya mujhe ek hi din me bhut aaram mila
Thanku Sir for this video
You are universe's messanger for all anxiety sufferers.
Sir I have watched your video in which you said that You just need to watch the thoughts and feelings before performing any compulsion. That video worked like magic for me, I tried that. Thanks for that also.
Sir, Can you please make a video on "How to remove the conditioning of the thoughts with outer situations? "
Sir Aapke video dekhne se man sant ho jata hai
Sir your aura is so healing.
Keep motivating us 🙏🙏
Sir this has helped me today I did exactly the same...and bad feelings started to fade away
आप से मुझे सिखने का प्रेणा मिलता हैं मेरा एंजायटिक ठीक हो गया शुक्रिया
God bless you sir❤
I was totally trapped in my thought but now watching ur vedio l overcame in outside tq so much sir
सर मैं 25 वर्षीय युवा हूँ। सर मुझे क्रोध बहुत ज्यादा आता हैं , इसके लिए मैं अपनी ओर से हर संभव प्रयास कर रहा हूँ, पर चाह कर भी इस पर काबू नहीं कर पा रहा हूँ।मेरी मदद करे सर बहुत कृपा होगी।
Isse bhadhiyaa tarika ye hai, 5min shant Hokar sare fears ki likh dalo, uske bad ek ek karke sab points par socho kya ye reality hai ya meri imagination, imagination hai to bhul jao wo kabhi hoga nhi, agar reality hai to use solve kaise kru 5points soch lo,
Itna krke checkbox list pr checked krdo.
Aeise sare points ko solution nikalne ke bad wo kabhi ayenge hi nhi, again aye bhi to solution mind nikal kr dedega, jab apne points banye the
@@diptanshupathak134 acha trika h
Apko ye apne apko samjhana hoga khudse roz bat krke ki gussa krne se sab log apke bare mai ek gakat rai bna lenge aur apse dur rahne langege..aur gussa krne se aap mentaly aur ohysicaly weak hote jayege..apke sochne ki shakti kam krne ki shakti khatm hoti jayegi..aur apko har gussa ane wali situation mai jan bujh kr alert rahkr shant rhne ki practice krni h..jab aap ye do kaam karege to definitely aap isse mukt ho jayege..
Pata nahi bhagvan kab hamari tensons ko samjega ar hamare bhagya me Sukh Santi kushia jaida se jaida dega pratically 🙏🙏
Thnk u sir bhut..Shanti mili dimag ko sun k apki bat ..thnk u so much
A lot of thanks and gratitude . 🙏🏼
Sir its good ... amazing i will start it right soon .... Taking deep breath ... its amazing ....
Mera anxiety thik ho raha h thanks sir
Pls explain how to break the feeling which disturb us and feeling of uncomfort.
Great example sir ,million of thanks sir.🕵♀🕵♀
उदाहरण देते हुए समझाते हैं गुरु जी आप का तरीका बहुत बहुत बहुत अच्छा लगता है
thanku sir for this valuable knowledge
Thank you sir❤❤😊
Plz bhagwan ji mere man se ye sb negative thoughts bahar ho jaye
I am under extreme fearness about 15 years. now I am 30.
Fear of future changing of emotions
Sir मेरा मनोबल काफी कम है
लगभग हफ्ते में एक बार बिना किसी कारण के दुःखी हो जाता हूं , पता नही क्यों
कभी कभी अंदर से बेवजह डर सा भी लगता है हाथ पैर कंपन करने लग जाते है और उन pr नियंत्रण कम हो जाता है।
मुझे ऐसे लगता है जैसे इसका केंद्र बिंदु नाभी के आस पास है क्योंकि यहां सबसे पहले और सबसे तीव्र आभास होता है, कृपया कोई समाधान बताएं ...
Thanks you sir m bohot preshan hu kafi din se
God bless you sir
Thnx sir apne meri boht sari problems solve krde sir ❤❤❤❤❤❤❤❤❤thnx 😍😍😍😍😍😍
Yes I do after with you.prctice make man's perfect.
Vry good advise 👍pata nahi sir bhagvan hame pratically life me Sukh Santi kushia jaida se jaida de or dukh ekdam kam se kam dukh de Kaheki Pun jaida se jaida karta hu ar pap kam se kam karta hu 🙏🙏
Thank you so much Sir 🙏🙏
3:20 start
amazing dr God bless you
Thank you sir❤
Thanks Param sirji thank you somcth 🙏🙏🙏🙏🙏
Every video is knowledge full for people
Thanks ...parm sir g .
Apkay video ka me intjar karta hu
Thank you sir 🙏❤️
Thank you so much 🙏🙏
Sir I am also now improved than before to see your videos 🙏🙏thankyou sir🙏🙏😊
Hello
Hi param sir thank you so much 🙏
Thanks for your advice,
All day good sir aap ki voice
Very useful technique.
Great lera learning si.,Thanks.
बहुत ही बेहतरीन.....👌🙏🌹
Thank you sir
Hum jit gaye ❣️❣️❣️😌✌️
Very thank you
Great sir 😌
THANK YOU SIRR😊
Thank you sooooo much sir
Sir mera ko illness phobia hai mera mind me overthinking jalta sir menyee aapna ful body checkup karwaliya hai aur normal report aaiya hai
Jay shree radhey kirsna bahut sunder 👌🙏🙏🙏
Param Aap mahan hai
Thank you so much sir❤
Mind blowing video sir ❤❤❤🌹🌹🌹👏👏👏
I am going through divorce i cant feel how i am feeling. Worst feeling in the world
Hope you are well😊
Don't worry... Ye samay bhi bit jayega✨
U should be happy only divorce has made u feeling worst🙂
Very good video
Thank u for this useful information... Ab maine jaan liye dar se kaise deal kry 🌼🌼🌼
Kaise bhai
3:20 video start
Realty
Thank you🙏🏻
Thank you ,thank you, thank you
Great job Sir 👏
Sir ya tareka parar ka ha oshoo kahta ha ka jo negetive vichar aata ha to is par moraqiba karo jab ap is par moraqiba karte ho to wo vichar gayib hota ha sir i am from pakistan
Sir mai aapko 2 years se follow kar rahe ho.. Man me sir bahut jyada dar ghabrahat aate rehete hai sir kya kare...
Sir
Mujhe aj 1yr se jada time is problem se chutkara nahi mail Rahi hai,apne Frist se last Tak Jo Jo bataya oh sob batain Mera saath match ho Gaya....aapki baat sunke bahat A66a laga lekin sir mujhe aap se vinti hai or khuch solution yea advice hain toh Plz bataiye 🙏🙏
Thank you sir dil se app ko
Sir how can i buy your 21 day program from PAKISTAN?
Thank you Sir
God bless you Sir🙏.....
Tomaro. Eisob hoi nki??
Thankyou sir😊
Very useful❤
Thanks 🙏
Agar koi ye sb karskta hai toh beshak karey agar koi nahi karakta toh ghabrany ki bat nahi aap shuru se apni anxiety ko dekhegy toh apko ye chiz dekhegi ke toh pehle kuch aur dar tha phir kuch aur huwa or ab kuch or hai toh srif or srif chalty jayen waqt ke sath yw cheezain khtm hojaegi dekh lena ap..
Think you sir
बहुत-बहुत धन्यवाद सर
Very helpful this video
Thank you sir ji
Plz reply bechani hai bhed mai jate hi to bechani Nasha jase feel hota hi 5saal hogy mai apko cll pr batuga pura plz
Good information sir 👍👍👍
Thank you sir❤❤❤❤❤❤❤❤❤
गुरुदेव एक दिमागी प्रॉब्लम अकेसिया कृपया इसकी जानकारीदें 🙏🙏🙏🙏
Ultimate sir........thanku thanku so much 🤗🤗🤗🤗🤗🤗
Thanks
धन्यवाद सर जी
Sir fear of death problem ha plz help me plz😩
Thank you sir..
Thank you so mach sir🙏🙏
Hi, Im confident but the guy inside me is scared..i can sense him while speaking.. why is this
Sir love from Rajasthan .....
Thank u sir