How To Cure Constipation | Natural Remedies in Telugu | Malabaddakam Povalante | మలబద్దకం పోవాలంటే |
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- Опубліковано 5 вер 2024
- How To Cure Constipation | Natural Remedies in Telugu | Malabaddakam Povalante | మలబద్దకం పోవాలంటే |
In this video explained about causes of constipation and natural remedies in telugu. The following are the remedies.
1. ghee + hot water is the number one home remedy for constipation. Ghee is a rich source of butyric acid, which according to many scientific studies一including one published in the Polish journal Przeglad Gastroenterologiczny (Gastroenterology Review)一can ease constipation.
The study also states that consuming butyric acid improves the metabolism of the intestine and helps in the movement and frequency of stool. Plus, it reduces abdominal pain, bloating, and other symptoms of constipation. Drink 200 ml of warm water with a teaspoon of ghee mixed in it every morning. For best results, drink this concoction on an empty stomach.
2. Prunes : Take a palm of prunes and soak in water overnight and eat them next day morning with empty stomach. it acts as laxative and helps in digestion. malabaddakma povalante it Acts as natural remedy.
3. Fennel seeds infused water:
Making fennel tea is quite an easy task. Follow these easy steps to make fennel tea at home:
1. In a pan, take one teaspoon of dried fennel seeds and add one cup of hot water to it.
2. Do not boil the fennel seeds as this will kill most of its nutrients.
3. Now, cover it and it rest for 10 minutes. You will get a light yellow infusion.
4. Pour it in a cup and drink it three times a day. The best time to drink this tea is post meals, as it will help treat your digestion problems and its sweet taste can serve as a wonderful after dinner treat.
In this video I have added some more information to the information given by DrRamChandra, DrRamChandraDiet and Manthenasatyanarayana
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#DrRamChandra #DrRamChandraDiet #Manthenasatyanarayana
Tnq so much ma'am 🙏
It is explained so simply n understandably. Thank you madam
Good information 👍
Nice
Thank u devika
Super👌
Thank you madam.
Thanks andi
Good evening madam
Mam nenu cremadited duo , pruvict 2 mg medication is safe
Matter 5.51
Nice explanation madam.. Thank U
Madam naku c section aiye 4th month constipation baga fissure kuda vachindhi em cheyali madam eci tagacha nannu
Please drink plenty of water. Add some fiber to food. Sleep well. Do some physical activity.
First view
Thank u andi
Meru cheppina eeremudies adopted ipodha stoomatch
Pregnent ladies vadocha
Don't use during pregnancy
Stress valla kuda e problem vasthadha oh thank you andi
Balinthalu avadocha
Mam can we use castor oil with warm water?
I won't suggest. Because for some it cause vomiting. If you use daily your bowel will get use to it.
Feses dhawara bhayatikiravatam
మేడమ్ జుట్టు బాగా రాలిపోతున్నది ఎమ్ చేయాలి చెప్పండి మేడమ్ టైఫాయిడ్ వల్ల జుట్టు రాలిపోయి చాల పల్చగా ఉంది మేడమ్
Hi mamatha, నేను hair loss పైన ఒక వీడియో recent గా చేసాను. చూడంది please
@@DrKiranmayiKorlagunta sure madam
What is feases
మోషన్ అని అర్థం. మల విసర్జన.
Mam actually I had been constipated from childhood some times I get regular motion sometimes I don't even. Pls mam help me with some suggestions as I'm fed up with consulting doctors they just provide pills. From this constipation I got gastric problem with heart palpitations
Follow healthy lifestyle including good sleep, please hydrate and eat good food. Do yoga
Malabaddakam unna vallu milk thagakudadhu ani vinnanu...Meru milk hot milk and ghee tisukondi antunnaru
Too much milk is not good. Just a cup of warm milk with ghee will activate | stimulate our intestines and ghee softens the stools. Don't worry. It works.
Thank you very much