You are KILLING you Gut Health: How to be Healthy?

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 70

  • @iamshobharana
    @iamshobharana  2 місяці тому +7

    👇 Continue Watching
    How 1 in 3 People Suffer from Loneliness- ua-cam.com/video/m7XNte_9Dk0/v-deo.html
    This is causing you Back Pain - ua-cam.com/video/jg7boq-GL9o/v-deo.html

  • @sachinsau5553
    @sachinsau5553 2 місяці тому +4

    Thanku so much Sobha di For This Amazing Podcast Beacuse i myself at the age of 20 Is very Much health Conscious and This Podcast truly added Value in my life ❤.

    • @iamshobharana
      @iamshobharana  2 місяці тому +2

      Thanks Sachin. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @rabinarayanbehera5032
    @rabinarayanbehera5032 2 місяці тому +3

    Very good podcast..
    Host is knowledgeable.. guest is amazing..

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thanks for your feedback. Glad you enjoyed it. Pls share it in your groups and social media. Will be a great help 😊

  • @narendralal1692
    @narendralal1692 2 місяці тому +1

    Shobha
    Once again excellent presentation
    I have learnt a lot
    I will be helping others to see the program
    And also my family members who need some guidance
    Tks and regards

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thank you. Pls do share 😊🙏

  • @amitamaini215
    @amitamaini215 2 місяці тому +1

    Amazing and very useful information. Just the right questions . Well done interview.

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you. Pls share our episodes in your groups and social media. Will be a great support 🙏😊

    • @amitamaini215
      @amitamaini215 2 місяці тому

      Sure

  • @forestvlogger4991
    @forestvlogger4991 Місяць тому

    Thanks shobha Ma'am for this podcast. God bless you will be sunshine keep continue.

  • @AmitBangrwa
    @AmitBangrwa 17 днів тому +1

    29:20 true

  • @vijayshankarshrivastava3280
    @vijayshankarshrivastava3280 2 місяці тому +1

    Thank u for this useful information.

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you. Pls share our episodes in your groups and social media. Will be a great support 🙏😊

  • @AmitBangrwa
    @AmitBangrwa 17 днів тому +1

    19:08

  • @ShreyaMishra-yt
    @ShreyaMishra-yt 2 місяці тому +1

    Thank you so much ma'am you are doing amazing work ❤ lot's of love

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thanks Shreya. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @Kalidasrehman
    @Kalidasrehman 11 днів тому

    Nice session... keep it up Shobha ji ❤️

  • @abbasqureshi1109
    @abbasqureshi1109 2 місяці тому +1

    Thank you very much

    • @iamshobharana
      @iamshobharana  2 місяці тому

      I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @TrainwithBhupesh
    @TrainwithBhupesh 2 місяці тому +1

    Great maam
    thank you❤

    • @iamshobharana
      @iamshobharana  2 місяці тому +2

      Thanks Bhupesh. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @Livingdlifemyway
    @Livingdlifemyway 2 місяці тому

    Welcome back Shobha ji. Hope you have fully recovered from your injury. Thank you for the wonderful podcast!

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      I’m still in the recovery phase. Thank you for your concern & watching the podcast. Pls share it in your groups and social media to support us. It will be a great help 😊🙈

  • @babaprashant
    @babaprashant 2 місяці тому +1

    You are doing a marvelous job.🙏❤

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

    • @babaprashant
      @babaprashant 2 місяці тому

      @@iamshobharana Yes Mam..For Sure 🙏

  • @jayaa05
    @jayaa05 2 місяці тому

    Good informative podcast.
    With good value add information

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you Jaya. Pls share about us in your groups and social media. Will be a great help ♥️

  • @jitupatel7846
    @jitupatel7846 2 місяці тому +1

    A very much an informative.

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thanks Jitu. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @honeykaur1947
    @honeykaur1947 2 місяці тому +1

    Amazing podcast 👍

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you. Pls share our episodes in your groups and social media. Will be a great support 🙏😊

  • @amitdhawan237
    @amitdhawan237 2 місяці тому +1

    Very informative podcast.

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thanks Amit. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @TrainwithBhupesh
    @TrainwithBhupesh 2 місяці тому +2

    please upload video related to Fitness /Gym / Spine health slip disc / Side effects of gym and benefits, diet etc...thank you

    • @iamshobharana
      @iamshobharana  2 місяці тому +3

      We already have an episode(released last month) on spinal health with Dr. Ram Chaddha. It talks about back pain, slip disc, impact of gymming etc that you want to know about. Pls scroll 4-5 episodes down and you’ll be able to see it.

    • @TrainwithBhupesh
      @TrainwithBhupesh 2 місяці тому

      @@iamshobharana Respected Ma'am, I have watched that video twice. It was very informative. If possible, please upload more videos in the same field. Thank you

    • @iamshobharana
      @iamshobharana  2 місяці тому

      @@TrainwithBhupesh there are many on the similar topic. We have episodes with Ryan Fernando and 2 episodes with Sangeeta Aiyer on gut health. You must check those out 😊

  • @AmitBangrwa
    @AmitBangrwa 17 днів тому +1

  • @ashokreen2288
    @ashokreen2288 2 місяці тому

    Hi Shobha,I'm a big fan of nutrition and wellness podcasts, but this one left me feeling confused and unsure about the solutions offered. I'd love it if you could invite Dr. Dimple Jhangra onto your show! I admire her expertise and follow her work closely, just like I do yours.Her insights would provide clarity and actionable advice. Thank you for considering my request! I appreciate your dedication to sharing valuable content.Ashok Reen ❤🎉

    • @iamshobharana
      @iamshobharana  2 місяці тому

      We will definitely try. Thanks for your suggestion 🙏🙏

  • @nehamane3564
    @nehamane3564 2 місяці тому

    Thank you Sobha di for such useful video. Want to know can we eat multiple fruits at a time?

    • @iamshobharana
      @iamshobharana  2 місяці тому

      I’m not a nutritionist but generally it is recommended to not have multiple fruits together. 1-2 is okay.

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Pls share about this podcast with your friends and family. Will be a great help 😊

  • @tribhuwanyoga
    @tribhuwanyoga 2 місяці тому +1

    Very knowledgeable podcast ❤

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thanks Tribhuwan. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @narendralal1692
    @narendralal1692 2 місяці тому +1

    Good morning Shobha
    I am watching your above program
    One additional program I would like you to present is on treatment and is there any cure on Lymphoma
    If you are able to find some specialist on this issue
    Thanking you
    Regards

    • @iamshobharana
      @iamshobharana  2 місяці тому

      I’ll definitely try Narendra. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @yekbahdurrupacha8391
    @yekbahdurrupacha8391 2 місяці тому

    Beauty shobha Rana ki achha bat hai.

  • @sunilsindhu5407
    @sunilsindhu5407 2 місяці тому +1

    Nice mam 👍

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @sanjanarawat791
    @sanjanarawat791 2 місяці тому

    Please don’t feel bad when we say that let the guests speak more .Take it as a suggestion and make some changes in your podcast though your podcasts are very informative and good but if you take our views positively it will really make difference. Thanks 🙏🏻 for making amazing podcasts 😊

    • @iamshobharana
      @iamshobharana  2 місяці тому +3

      No, I don’t feel bad. There is no reason to. I can understand that indian audiences think of a podcast as mere one sided interviews where a host asks a scripted question and that’s all. But if you study about the origin of podcast, they exist because the host has a strong point of view and objective. The hosts of all the top podcasts are themselves coaches, authors, experts. They have a dynamic style & wisdom. They conduct high level, free flowing & engaging discussions, not mere interviews. Viewers need to set their expectations right. It will create less pressure for the host to fabricate themselves to be a certain way 😊

    • @PreetGulshan
      @PreetGulshan 2 місяці тому

      ​@@iamshobharanaVery well said

  • @omeena59
    @omeena59 2 місяці тому

    What is your qualification for emotional intelligence and mindset coach please

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      It’s a long answer. I’ll keep it for one of the videos in future.

  • @smishra8395
    @smishra8395 2 місяці тому

    Dear shobhaji outstanding podcast. Kindly share details and contact how to such valuable person as guest. Mishra sr citizen

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thanks for listening. Pls share it your friends and family & social media. We need all the support to keep this mission going 🙏
      To contact the guest, pls find her profile links in the description box

  • @user-nr2cv8jj6c
    @user-nr2cv8jj6c 2 місяці тому

    Very good podcast but there are too many ads !

    • @iamshobharana
      @iamshobharana  2 місяці тому

      I’m glad you liked it. Pls share it in your groups and social media. We need all the support to keep this going.

  • @kuldeepbhardwaj7950
    @kuldeepbhardwaj7950 2 місяці тому +2

    You're doing a great work just please try speaking less yourself and let the guest/specialist speak more. You just don't stop when you start speaking. Would be great if you keep your questions concise.

    • @iamshobharana
      @iamshobharana  2 місяці тому +3

      Hi. It’s is a podcast, not an interview. It is supposed to be like a conversation. Pls realign your expectations and you’ll learn to appreciate it more and have a better experience watching it. Thank you 🙏

  • @shreedreamactor.2861
    @shreedreamactor.2861 2 місяці тому +1

    Wow amazing mam thanks for this podcast. 👍

    • @iamshobharana
      @iamshobharana  2 місяці тому +1

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @SRS067
    @SRS067 2 місяці тому +1

    🙏❤️🇳🇵🙏

    • @iamshobharana
      @iamshobharana  2 місяці тому

      Thanks Pradhan. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

    • @SRS067
      @SRS067 2 місяці тому

      @@iamshobharana certainly 🙏

  • @sanjanarawat791
    @sanjanarawat791 2 місяці тому

    Yes your podcast are good but let the guests speak and you should not speak too much

    • @iamshobharana
      @iamshobharana  2 місяці тому +2

      Hi. It’s is a podcast, not an interview. It is supposed to be like a conversation. Pls realign your expectations and you’ll learn to appreciate it more and have a better experience watching it. Thank you 🙏