7 Ways to Develop Healthy Detachment by Lise Leblanc
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- Опубліковано 1 чер 2024
- This video provides useful advice on how to preserve your identity, independence, and overall well-being within a romantic relationship, especially when dealing with a partner who has a cluster B personality disorder. Whether your goal is to build resilience or find ways to break free from toxic relationship dynamics, this video provides seven practical strategies to help you develop a sense of healthy detachment and empower you to emotionally distance yourself from all of the chaos, confusion, and conflict.
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About Lise Leblanc
Lise Leblanc is a Therapist, Life Coach, and Author of 9 self-healing guides with over 20 years of experience in therapeutic, educational, and leadership roles.
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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on UA-cam are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Narratives about clients are heavily modified to protect their identities, using blurred details to teach and reassure without revealing private information about individuals.
If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your local emergency number immediately.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR MENTAL HEALTH CARE.
#NPD #covertnarcissist #narcissist #narcissism #choosemuse
I didn't walk away to teach them a lesson- I walked away cause I finally learned mine.
My relationship went south after my psychologist taught me boundaries as to stop being gaslit or manipulated.
My x partner I came to realise didn’t understand being told NO.
We fell apart quite quickly as I realised I had been abandoning myself to try and please someone who always found another hoop for me to jump through.
If I can give any advice I’d implement clear boundaries in the relationship early and to prioritise your own needs and wants first and foremost within reason of coarse.
Hi Lise, I’m a single guy and your points made me realise how lucky I am to be single. Taking on my wife’s issues when I was married, was so draining and confusing. I was wasting my life.
God bless you with all the advice you give. Con Australia 🇦🇺
I struggle so much with abandonment fears and anxious attachment, it hurts my heart. I never put them on other people in relationships, but I find that I can't speak up for my boundaries, because I'm afraid to lose someone who cares for me. Because of this, I mostly go for avoidants who walk away and break up with me 😢. I'm in therapy to fix my attachment style. Please pray for me. xx
Having been with a BPD partner made me feel like a codependent mess. In my longterm quite healthy relationship before, I felt independent and safe. So attachment style can vary depending on partner you are with.
I cut off a “self centered” friend a few years ago. But all the various ways he took all my helpings for granted haunt me. I grab other positive thoughts and think them but when I walk past his house they return.
Its relentlessly exhausting. She'd have one drama after another, some of them were only in her head. I used to worry for her health but she just seems to need the chaos.
This is the video I have been waiting for. Lots of homework. Its incredible you give us this information for free, you are truly a Saint. Thank you as always.
Great content, as usual, Lise!
Thanks for getting this video out for us. I appreciate you. God bless you always. Merry Christmas to you and all.
I’m just getting out of a 2 year relationship with a narcissist. I’ve never experienced anything like this. Idk how to begin to get over her and away from her. 😢💔
One day at a time, and get yourself a good (experienced in NPD / BPD) therapist.
I love you so much you've been the biggest change in my life, so I thank you for your wisdom and guidance
Lise why is it you that when i listen i find peace in my soul
Here's something to meditate upon: "Finally believers, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything of praise, think about these things." Philippians 4:8.
That is profoundly reassuring and empowering - a sincere and blessed thank you for reminding us of the truth! And I pay honour to Peter!
Actually, the Author of Philippians is the Apostle Paul. But yes Peter was also an amazing man.
Thank you and Merry Christmas.
I am a solo father with a 12 year old son since he was 6 months old. I haven't been in any relationships and anyone I've dated hasn't been allowed to meet him.
He keeps telling me that he wants a mom, so I'm thinking it's okay to date again. My fear is him becoming attached or involved in my bad relationship choices. Do you have a video for me?
Lise 🎉 very helpful. Thank You.
Thanks for this Lise. Merry Christmas. 🎄
I have quiet BPD (mostly healed, I still have some struggles) I also have autism, cptsd, short term memory loss, and am physically disabled. I have worked (and still am working) really hard in therapy to manage the emotional issues I have but I find it really hard to be independent and I don't know what to do about that. I worry that I might be too dependent or attached to him, more than is necessary due to my disabilities.
Very good well done much needed information
Thank you Lise. Happy Holidays! ❤
Thank you.
Very helpful, Thank you.
Great video again!
Somebody here founded out how to communicate in a healthy way with a narcissist person?
Thanks! Have you seen this one? Staying Calm When Talking to A Narcissist
ua-cam.com/video/ZVxIdPDro9E/v-deo.html
Sorry. She was living with her fiancé the baby’s dad he’s bipolar and struggles with alcohol. Now I am so depleted and struggling with alcohol abuse as well. My husband just retired that’s adding to the stress.
could you upload the sheet using a different link? I got a 404 error message when i clicked on it
💛
Hmmm… wonder how that works
Cultivating zen detachment is the way ☯️
And eat your leafy greens 🌿 😉
You got to make it through this world if you can....
Well, let them take you for a clown
And they're bound to bring you down
You got to make it through the world if you can
But think they're doing you wrong, but you got here on your own
You got to make it through the world if you can, I said if you can
If you can, you got to make it through the world if you can
I said if you can, if you can
(Ooh, lord)
You got to make it through the world if you can...
-Van Morrison
Rose: "I just want you to know no matter what you do, you're gonna die, just like everybody else."
Cosmo Castorini: "Thank you, Rose."
Rose: "You're welcome."
-Moonstruck
My adult bpddaughter moved back home with us and her baby
Ill cuddle
Sorry to say doc, but you always put BPDs in bad light. Always exaggerating about their symptoms. People will get scared of their BPD partners and will choose running away.
... if they know what's
good for them. 😳⚡
The statement, "always exaggerating" is, by definition, an exaggeration.
I now know why social media's rise corresponds to weed's legalization; can't watch a 3-D flick without them special glasses. 🎉🖖
@@plusone8015it's because you haven't watched Ms. Lise's other videos on BPD. You would understand what does "always" mean.
“Always exaggerating” …no, she is clearly stating truth so people can understand and make decisions that are right for them based on knowledge.