Love this content! You’ve talked to some big boys, I’d love to here you guys talk to a small elite lifter like Jourdan Delacruz. She’s got a silky smooth clean, a Snatch with quite a flat back & a textbook Jerk which is all about the technique
Try getting Rusland on the series. My weight and body type is similar to him. I use him as a technical model in my trainings. Would be great to see an analysis of him and learn more about why he does what he does. Would be really stoked about it. Love the series btw
Man I love these interviews. Meso gives me the impression of being an unbelievably strong lad. And that is saying something considering how stacked the 96kg class is.
You guys should really try to get Max Lang on the show for an interview. I think he can speak english well, and hes very smart and good at explaining things. Also seems like a very nice guy, not to mention possibly the most technical lifter ever
I think calling him the most technical lifter ever is a stretch. He is smooth and precise but his technique isn’t anything special at the international level and you can even call it ineffective. He cuts his third pull significantly and this really hurts his clean IMO
I started doing these kinds of cleans before seeing Meso doing it but he's so many levels above. I think I overpull and don't get under fast enough so I'll be thinking about that next time I do em.
Damn that’s awesome you guys are really good at badgering apparently cuz you get these interviews. Itd be cool if you interview Clarence you guys look like friends
Thank you for this!!! He’s really quite the mindful lifter and it’s awesome hearing the parts about focusing on internal sensations during the lifts to improve technique
The episode on Gabriel Sincraian was particularly helpful. I had always struggled with a full hand jerk, because I tend to engage the arms early in the lift. Opening up the palm slightly lead to a 5kg PR on my best jerk within a single session, and increases like that don't come often anymore at this point in my weightlifting life. So would definitely enjoy more of these!
13:05 I heard a podcast where Ruslan Nuridinov was interviewed in English and his English was very basic and and he struggled a lot I would argue that he is not capable of going into any depth or detail but he can answer simple basic questions. I think the podcast series was called weightlifting world so you can find it and check it our yourself. It could out work if he had a "translator" next to him like Vadim had (Vadim's English is significantly more advanced than Ruslan's). It was a few years ago though and he might have improved since then.
I'm glad you mentioned Viktor Getts. Absolute technical genius, his english is superb as well so I would love to see the interview. Would like your analysis of his snatch and clean+ jerk
FINALLY got to watch the video. Absolutely loved it and am a huge fan of Meso's clean and jerk. Found it helpful and also just TRIPPY, LIKE, WTF, WE'RE GETTING ADVICE FROM MESO 🤩🤙🤙 oh and ALGORITHM STUFF. Yeah, loved the video!
Ruslan seems opposite to meso in the clean, a lot of contact and back early in the second pull. Would be instresting to get him on this channel. Great stuff as always !
Have u ever experienced a elbow flexion injury? When ur elbow has gone to much in flexion and now is injured and lost 30% of my range. I cant even hold the barbell on a FS rack position because of. Anyone experienced it and fixed it ? Any tips would help . Love the channel 🙌🤩❤
So far, everyone you got to interview has been an international medalist. That's a testament for Sikastan influence🤯
The shadow of Sikastan runs far behind the scenes...
*ominous laughing is heard*
@@sikastrength I red "ominous laughing in beard"... I dunno why :-D :-D :-D
Sikastan is the biggest supplier of sarms so they have to accept
And now he's an Olympic gold medalist!
ominous laughing intensifies
Hate to say it lads but I think Gurph got outangled in the interview
Seriously though, Meso looking absolutely massive here
Rule numba wan of podcasting, always let the guest have the best angle
Meso? more like MeSWOLE my boy looking DIESELED and ready to get gold baby
The subscriber to view ratio is astounding. You guys have a lot of dedicated subscribers. Great content, y'all.
The Republic of Sikastan never fails to give us insights into it's shadowy secrets
Love this content!
You’ve talked to some big boys, I’d love to here you guys talk to a small elite lifter like Jourdan Delacruz. She’s got a silky smooth clean, a Snatch with quite a flat back & a textbook Jerk which is all about the technique
Try getting Rusland on the series. My weight and body type is similar to him. I use him as a technical model in my trainings. Would be great to see an analysis of him and learn more about why he does what he does. Would be really stoked about it. Love the series btw
I try using Ruslan's "tongue out" technique but so far it has not helped me to reach anywhere near his numbers
@@Alejandro-te2nt based on what my face does while lifting i have no idea how he doesnt bite his tongue off
It’s awesome that this content exists! I don’t comment usually but anything to move sikastan forwards
Absolutely love this series - watch every one I can!
Man I love these interviews. Meso gives me the impression of being an unbelievably strong lad. And that is saying something considering how stacked the 96kg class is.
You guys should really try to get Max Lang on the show for an interview. I think he can speak english well, and hes very smart and good at explaining things. Also seems like a very nice guy, not to mention possibly the most technical lifter ever
I think calling him the most technical lifter ever is a stretch. He is smooth and precise but his technique isn’t anything special at the international level and you can even call it ineffective. He cuts his third pull significantly and this really hurts his clean IMO
I started doing these kinds of cleans before seeing Meso doing it but he's so many levels above. I think I overpull and don't get under fast enough so I'll be thinking about that next time I do em.
I’m just imagining Fitz remaining very, very quiet for 40 mins in the corner of the office 😂
Impossible
15:03 interview start. Awesome vid.
Can't wait to see him lift in competition again soon, great interview hope you get many more.
Damn that’s awesome you guys are really good at badgering apparently cuz you get these interviews. Itd be cool if you interview Clarence you guys look like friends
Getting The Uzbek monster would be so cool. He’s in my top 3 favorite lifters to watch
Bro this intro is so badass I always come back for it.
Thank you for this!!! He’s really quite the mindful lifter and it’s awesome hearing the parts about focusing on internal sensations during the lifts to improve technique
Appreciate this “very, very” much
can hear a bit of british accent from meso! he’s got very good english!!!
Such a great series let’s keep it going!
Can't wait to listen to this through my own morning workout routine.
Try contacting:
-nino pizolato
-max lang
-Sara Davids
Great video, thanks for bringing us such great lifters and their thoughts behind their amazing technique. Incredible insight 👏
That hair whip OMG 😍
By far my favorite channel on UA-cam. Great video guys
The episode on Gabriel Sincraian was particularly helpful. I had always struggled with a full hand jerk, because I tend to engage the arms early in the lift. Opening up the palm slightly lead to a 5kg PR on my best jerk within a single session, and increases like that don't come often anymore at this point in my weightlifting life. So would definitely enjoy more of these!
13:05 I heard a podcast where Ruslan Nuridinov was interviewed in English and his English was very basic and and he struggled a lot
I would argue that he is not capable of going into any depth or detail but he can answer simple basic questions.
I think the podcast series was called weightlifting world so you can find it and check it our yourself.
It could out work if he had a "translator" next to him like Vadim had (Vadim's English is significantly more advanced than Ruslan's).
It was a few years ago though and he might have improved since then.
Bro that intro holy hype
Just in case people forgot what kind of clean we're dealing with
@@sikastrength I'm turning vascular in the face just looking at it
Great interview, Eoin. This type of content deserves way more views 💪
Thanks for all the great content. Ruslan would be an awesome guest!
Love the content!! Keep it up!!
The more I comment and like, the more money goes into the fortress of Sikastan.
Please keep doing this, this is awesome.
love this kind of content and the commentary on competitions, gonna have to try some heaving cleans now :)
I'm glad you mentioned Viktor Getts. Absolute technical genius, his english is superb as well so I would love to see the interview. Would like your analysis of his snatch and clean+ jerk
I’ve been watching sika strength so much I’m starting to sound sikastani.
I never noticed the 'turd pull' thing before - now it cannot be unheard and will haunt all future Sikastan broadcasts
Outstanding stuff. I love this channel!
These have been absolutely awesome! Keep it up, mate!
Would love to hear from Ruslan. He’s got a great story, great lifts and greatness still to come!
Long form vids like this are the best
Excellent. Keep this kind of thing coming.
Could you make a video about how to train optimally for football(soccer) through oly lifting?
Yesss that's our boy💪
Love the content 🦍🔥🦍 Squatting atg all the time, or can/should I do some work just below parallel? For general strength, I’m not a weightlifter
Excellent interview and set up for Meso’s time with you!
Love this kind of content. Can watch it all day. Looking forward to the next one with Ruslan.Keep it coming👍💪
Meso is in my top 3, together with djuraev and lasha, for me they 3 are amazing , the best in the world
A true master can create their own accessories to focus on their non-strengths... Messo is truly passionate about his craft
When you are talking about a part of mesos clean you should add a video pointing it out.
Great video guys
Awesome. Banging video. Great technique breakdown. And what a comprehensive interview! 👍👍
Thanks Nick!
@@sikastrength: Fair play - you’ve bagged some great content for these, boys. I’ve enjoyed these.
Excellent interview. Thanks 🙏
all of us shoulda-been-a-longjumper lifters holding out for that Nino snatch analysis/interview
FINALLY got to watch the video. Absolutely loved it and am a huge fan of Meso's clean and jerk. Found it helpful and also just TRIPPY, LIKE, WTF, WE'RE GETTING ADVICE FROM MESO 🤩🤙🤙 oh and ALGORITHM STUFF. Yeah, loved the video!
Amazing interview(s)!! Particularly interesting for me as my anthropometry is similar to Meso's. :)
Love your stuff brother, learn a lot from you, hope to level up enough to have a chat with you guys on one of these podcasts one day
Awesome video. Will you do a video on the results of Haydn Wisemans powerlifting meet?
Ruslan seems opposite to meso in the clean, a lot of contact and back early in the second pull. Would be instresting to get him on this channel.
Great stuff as always !
Yeah variety is good for cataloguing stuff like this!
Great interview
Great vid!
Thanks for the content
Thank you guys 🙏😁
loving the more technique focused content. also Viktor Getts would be a fascinating interview.
I believe he has good English so I'll try get on to him!
Great content guys, keep it up!
Sikastan no.1
Amazing content
I know you did Gabriel's split jerk but his clean would be another great analysis. His speed from start to finish is unreal.
We can definitely get a visit back to Gabriel
@@sikastrength a reminder after a year! we need that!
Any plans for more of these? Ilya maybe?
Algo comment, appreciate the content boys
Great video lads 🌚
A weightlifting video with actionable stuff…… nice one
That's the aim!
Great video thank you
Salute to Sika Stan, the fortress in impenetrable to the wada police. The stanazanazanazalol is safe
And one serious video suggestion is a reaction to the 2015 WWC 85 KG
Gotta work that algorithm boys :)
Awesome video, Gurph!
Thank you!
Hail Sikastan!
Keep it going!!
Algorithm for Meso!
Have u ever experienced a elbow flexion injury? When ur elbow has gone to much in flexion and now is injured and lost 30% of my range. I cant even hold the barbell on a FS rack position because of. Anyone experienced it and fixed it ? Any tips would help . Love the channel 🙌🤩❤
28:05 I think he means clean shrugs
Great vid lads
great vid
Sikastan population is growing
Appreciate the content .. thank you!!
Let’s get it!
MORE OF THIS
Did you say “episode three” or “episode tree? Also, did you say “the third pull” or “the turd pull”
Thank you. That was helpful
Glad you found it useful!
nice work
Lets go boys. Love Meso!
I'd love to know how much top lifters actually undertsadn the training they do
i like this
plz restart this
Great
I like this video
Also meso is an absolute unit
The Sikastan international relations team doing a better job than the IWF at promoting weightlifting.
🤣🤣🤣🤣🤣
I feel blessed by the glorious nation of Sikastan. I shall go back to the squat mines to grind out enough gains for a tourist's visa.
Praise Sikastan
Fucking love it! So awesome!