At Home Barre Class: Complete Glute Workout using 3 lb Weights

Hi Love!
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This video will burn your buns! Using 3 lb weights will add a challenge that gets deep into the muscles. If you do not have weights, try it without anything. Ankle weights work as well.
Once you get strong, add more reps (5 more at a time).
Do this video 3x a week to notice a difference!
Click here to purchase your own weights: www.amazon.com/gp/product/B00B...

[@dawnmorants4180]

Glad this gem popped into my 2019 feed! WOW!

[@graciasiracuse3640]

I love this workout, very effective

[@1964midland]

Awesome....very motivating

[@sinu931]

I like the way u give us super clear instructions, makes me feel safer in my wo!

[@iheartmydogs1870]

Form is everything! She's excellent with her instruction!

[@janierodriguez3017]

Great. Thank you.

[@juliecramer7768]

Just found you and am so happy!

[@HeidiFelizYoga]

Wow... It is really intense. 🔥

[@ebecky4275]

Wow. I was left sweaty. I can't wait for tomorrow.

[@tammycovell805]

Love your workouts!!!

[@tammycovell805]

You're welcome :) Glad I found your channel!

[@marketaslavikova9862]

Nice workout! I was using 2 kgs ankle weights and my butt is burning!!! :)

[@iheartmydogs1870]

Me too! On FIIIIRE!!!

[@katerinasfiri8160]

Really effective workout for the glutes!

[@angelhelen84]

Where is the romper from? 😍😍😍

[@lormoon]

wow... i mean W-O-W !!!!

[@tlanezy]

Please let’s do a 1 month challenge to tone up 🙏🌈💙🧘‍♀️

[@ActionJacquelyn]

Yes I host a challenge like that every single month in my app!! Have you downloaded your free trial yet? 👉 www.stretchyfitapp.com

[@chrisvee1004]

This one was awkward and as much as I tried to activate my hamstring the weight kept falling out. Feel frustrated and a little defeated. I think I need less complicate exercises.

[@deec3561]

Cute outfit

[@adrianapatakova]

perfect exercices, only there is echo in the video so its difficult to understand every words

[@vidadeIRECTIONER]

burning my butt right now!! nice workout :)

[@heiditidy6273]

LoVeD this awesome butt burrrrrner!! I used 5lb weights...BooYaH, awesome challenge!!

[@ActionJacquelyn]

Awesome Heidi good for you!! Try out my other workouts too. I just uploaded a new HIIT workout tonight, check it out!

[@francesmatthews2051]

Why don't you take a brake after each ex

[@dt2phillips]

Love that bodysuit! 🔥😍