TRAINING RECOVERY VACATION IN ONE

Sharing my recovery week rides around Morong Bataan during our family vacation. Sometimes recovery day is not enough, my coach plot this training plan for the week in preparation to the upcoming trainings and gravel race.
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[@user-xc9sp1ny2b]

Ingat po s rides lods Cycling chef🚴🚴🚴🙏♥️God bless

[@ejesuitas]

Nice familiar soundtrack Chef! Chill recovery vibes @6:32 onwards.
Recover well!

[@melportillo2517]

Watching 👍🚴🙏

[@shermanndelapena8147]

Ganda ng Beach Chef 👍 Ride Safe Sir 🫡🚴🏻💯

[@madmarkscorner]

Nice ride chef!!! Ganda nung pinagstayan niyo ha.. 😊😊😊

[@efraimlouisegolicruz795]

nice recovery ride!

[@EmpowerEntertainment-ei1lw]

I Agree... The Morong Star Beach Resort is one of the best beach resort at Morong Bataan.. lots of amenities and adventure activities such as Diving, free diving, kayak... and many more...

[@cyclingchefglenn]

Slamat sa Dios

[@hanselatacador9030]

Ingatn nawa bro nakakamis ang longride cavite loop sana kami cansel pakami!hayy!😅

[@rosssantiago737]

Alam ko yang lugar na yan.
Dyan kami dati dumadaan.

[@elbertbambao]

😊sarap chef

[@GOLTEB]

Akala ko sasabihin mo chef "saddle height too low" nung nag aaqua-bike. Lol
Iba din sarap ng pagbbike na naka focus lang sa magagandang tanawin and hindi sa numbers and efforts. Another great video chef!

[@cyclingchefglenn]

Yes bro easy easy lang muna. Nakapagrelax din at naenjoy ang paligod now back to reality and back to work and training

[@MarlonBacolod]

Could be Mt. Natib. The other side is where Tala is.

[@trooperV]

Ganda NG view chef.

[@pacificoiiitolentino8919]

Ingatan nawa

[@christophergalang8570]

Hi Chef share mo naman kung ano ang diet mo bago mag ride and after ng ride. Newbie here! 👨🏻‍🍳

[@Cyclingboos]

Same! Ubo after mag linis nun mga bike namin pagka uwi. 2 days after pumasok office sick leave on the 3rd day. Haha

[@cyclingchefglenn]

Recover naba? Ako ok na

[@Cyclingboos]

@@cyclingchefglenn yes chef all good na naka ilang shot ride na din. Di pwede mawala papawis.

[@richardbaudin8495]

Sa tinatanung nyong bundok sir,meron po.Ang pagka kaka alam ko Bagac to Mariveles po yun

[@cyclingchefglenn]

Salamat

[@uginquints3106]

ganda mga tshirts ..san po nkkbili nyan

[@rosssantiago737]

Parang si Harvey ung nasa kainan ah....

[@khajintv6510]

sa morong star beach ba yan chef? last punta namin jan 2014 or 2015 pa ata eh mrami na bang bago jan?

[@cyclingchefglenn]

Ganda na dami ng nabago, pero ung linaw nh tubig ganun pa din