Calf and Foot Mobility | 8-Minute Mobility

[@ISLAMICSONGO]

Nice Information🙂🙂

[@aubreyhaase5676]

Thank you! I get a lot of inflammation in my legs and feet.. I do the stretches from the calve stretch on, but that foot stretch is awesome!
Needed to see that one..

[@wildrfitness]

You’re so welcome! Getting into the feet feels so good