-12 LBS in ONE WEEK! SUNDAY RESET! GROCERY HAUL and MEAL PREP for WEIGHT LOSS! Calorie Deficit

-12 LBS in ONE WEEK! SUNDAY RESET! GROCERY HAUL and MEAL PREP for WEIGHT LOSS! Calorie Deficit
Week 2 of meal prepping and following a calorie deficit as a husband and wife team! Sharing our healthy weekly grocery haul and meal prep for the upcoming week! Come back for our next video where we'll review the meal prep recipes! Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
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McGriddle Muffins
2 cups protein pancake mix (Kodiac brand or similar)
1 1/4 cup water
1 lb cooked pork sausage
1/4 cup maple syrup
*mix well, pour into greased muffin tin and bake at 400 F for 12 minutes (until cooked through)
High Protein Queso
2 cup 4% cottage cheese
1 tsp taco seasoning
1 tsp garlic powder
salt to taste
*blend above ingredients until smooth
add 1/2 cup shredded cheddar or queso cheese
microwave 20 seconds and stir until smooth
Use to top chicken, tacos, or chips!
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