What I’m Eating In A Day 🥙 బాగోకపోయినా ఏమైనా నా Diet ఇలాగే Healthyగా ఉంటది ll iSmart
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- Опубліковано 5 сер 2024
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou - Розваги
Gowthami please vitamin d deficiency tho chala suffer avutuna medication lo unna kani chala Mandi ee problem tho bada padutunaru please okka video cheyandi aandariki useful ga untundi..😊😊😊
Vedio chivarilo 2 voice lu vachchayi.nice vedio Goutami garu.
Very nice recipes .. all are my favourites... Voice over problem edo vundi video last lo
Coconut milk recepies okay vlog cheyandi
Thyroid vallaki dos and don't and recepies whole vlog separate ga cheyandi
Hii akka goru chikkudu recipe, and karkarkaya recipe share chayandi healthy kada
Hi mam You are using aluminium cookers hope it is better to avoid so that it makes food even more healthier
Hi Gouthami garu... Intermitent fasting lo mrng luquid diet kinda ragi java teskovacha andi
If we drink ashguard juice after detox drink, it means is it empty stomach? Please clarify
Yashgourd juice recipe oka sari pettandi plz
Hii gowthami garu meeru use chasa steps counting ki a app use chasttunaru
Papppu ni mixi veyakudadhu andi.gas trouble form avuthundhi.pegilaki antukuntundhi, health issues vasthayi.kacha pachaga untene e pappu ayina taste vuntundhi and healthy kuda
Good morning akka yummy tasty 😋 my fvrt రాగి జావ
Thiraed vallu intermittent fasting cheyoocha please chepandi
Yellow ravva, red colour ravva difference enti evi ela vandalo pls information
Super gouthami garu...
Pink salt link ivvu akka a brand
Hi Goutami gaaru Good Afternoon yela unnaru ❤
Buttermilk add chesko juicelo sis
Akka how to store ash gourd pieces in refrigerator please rep ivara
Hi gowthami garu weight loss journey start chesinapudu koncham thaggina tharavatha weight struck avuthumdhi kadha andi appudu malli ela weight loss avvalo koncham information evvandi plz plz .na request andi
Akka feeding mother intermittent fassing cheyyoccha
Hi gowthami, mee healthy food vedios lo panner, butter, cheese asalu vadara. Avi kuda kavali kada , healthy fat.
Rest of the diet lo liquids ami tisukovali
Hello Gowthami nice video ❤
Intermittent fasting lo cold water thagacha
If lo ash guard juice tagacha
Super recipe
Akka overnight oats chesukunapudu coconut milk vesaka perugu vestham kadha apudu normal buffalo milk thodupetina curd veyacha ledha vegan milk ki vegan curd yae veyala please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 coconut milk lo thodu ki buffalo milk curd normal manam thinae perugu veyacha ledha vegan curd veyala please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Pcos deit chapandi akka
Colours join avachaa andi weight loss ki
Nice gowthami ❤
Hi gowthami garu😊😊
Hi gowthami.
Hi mam recover soon 🎉
Hi gowthamigaru
Gowthami garu miru nonveg asalu thinara...nduku ante miru eppudu non veg recipes chupincharu....once Dani gurinchi kuda oka video thiyyara plzzz
Hi madam software vadacha na age 37mareg22y chappu mam plz
బూడిద గుమ్మడికాయ ను జ్యూస్ కు ఎలా స్టోర్ చేసుకోవాలి.సిస్టర్.
Last lo ragi java voice over check cheyandi asalu am aradam kaledu chala kalisipoi clumsy ga vundi
Osteoarthritis diet cheyandi, early osteoarthritis ki pls
Aunu akka plzz
Hii akka good afternoon
Akka video ending lo double voice vastundi
Akka please constipation vallaki edina tip cheppava ..nv chepte adi pani chestadi ani nenu belive chestunna please rply ivvandi
Madam Meru Pellisandadi 2 Lo Act Chesaru Kada?
Nenu daily na weight ni monitor chestunna, dinner lo fruits or vegetables theeskonte ee matram weight peraganu, ade okka roju night rice kani chapati gaani emaina konchame thinna na weight 500 to 800 grams ekkuva avtundi, adi empty stomach lo, okka meal ki anta difference ah Naku artham kadu. Chana times test chesya
Rice thinnappudu morning , evening walking and workouts cheyyochu..appude mana food nundi vache calories mana body weight lo add avvakunada kharchu ayipothundi..😊👍
All her diet videos helps for rich people not for poor
She fallow Google
Google
Blood percentage paragataniki diet chapandi please
Eating a diet high in carbohydrates causes water retention, so the temporary weight gain is due to water stored in the body due to a high carb meal.
Yea even I have also same issue . Night if I have some roti I will put on weight how healthy I had in whole day
Hii gowtami akka
Hypothyroidism vallaki diet and which type of salt best cheppandi sis plz..
I also need information
mee too
Intermediate fasting loమీరు డిటాక్స్ డ్రింక్ బూడిద గుమ్మడి జ్యూస్ తాగాను అన్నారు కదా అవి తాగవచ్ఛా మధ్యలో కుదరకపోతే మానేసి మళ్ళి రోజు చెయ్యవచ్ఛా అండి
Hi mam.
గౌతమి ఎలా ఉన్నారు గౌతమి మీరు ఇంటర్మీడియట్ ఫాస్టింగ్ లో ఉన్నప్పుడు డీటాక్స్ వాటర్ 10 తర్వాత తాగుతారా ఎర్లీ మార్నింగ్ తాగుతారా ప్లీజ్ నా డౌట్ ని క్లియర్ చెయ్యండి😊
Early morning thagutharu without honey
@@patsamatlapravallika9227 ok thanks Andi
Herbal life use cheyachaa oka video cheyandi akka..main ga supplements ,shakes tiskovaccha on daily basis...
Hii mounika.. Herbal life or related products.. Use cheyakandi.. Body lite ga anipisthadi but weight loss undadu.. -ve effects untai.. Better to go in ur own way.. Natural way.. Instant ga weight gain avvaledu kada.. So instant ga weight loss avvadu.. Nenu try chesa herbal life.. Chala cost.. Anta effective anipinchaledu.. Gautami garu chala videos chesaru.. Let's go and find which one is better and move on..
Miru chepindi antha wrong andi
Full information thelisaka deni gurinchi ina matladandi
Nenu 7 years nunchi use chestuna lifelong elaney use chesta nalagey use chesina vallu konni crores people's vunnaru andi
Hi akka
Kandipappu charu lo lemon anna pindali kada? Lekapote chappaga vuntundi kada!
Ledhu baguntadhi nenu alage chestha lemon optional
Suuuuuuuuuuper
Mi present weight cheppandhi sis
2 voice lu okate sari vachay last lo
Amc products gurinchi video cheyyandi please
Ante
Oil less, water less anni vandukovachu anta
Okasari amc ani youTube lo search cheyyandi
Pls dani information cheppandi
ఏఎంసి వంట పాత్రలు నేను టెన్ ఇయర్స్ నుంచి వాడుతున్నాను
Is it good mam
Last lo double voice valla emi ardam kaledu
Hi
Budida gummadikaya juice teskunte fever vastada akka. Nen ala vinna
Yes
Radhu
Hi
Hi gowthami garu nenu weight loss diet chesanu andi me videos chusi .na weight 6 kgs loss ayyaka two weeks nundi enka thaggadam ledhu andi .akkade agipoiemdhi andi nenu enka 14 kgs thaggali andi . please naku koncham suggestions evandi please please andi
Take one cheat meal and drink bay leaf tea
@@scotty2505 ok andi thank you andi
One day chala andi cheat meal andi
Diet food change cheyandi.
Hai sis congratulations em diet follow iyyaru pls tell me
Naa weight stuck indi gowthami plz help me
Change workouts and food
Hai first comment
Pls say hai
Hello madam
I need to loss my weight
First like
1st view 1st comment
First viewer
First view
Pulupu lekunda na?? Kandi kattu.
Baguntadhi
Miru healthy ga thintaru kada miku fever yendhuku vacchindi...yeppudu mi gurinche alochisthara mi pillalni yemanna Pattinchu kuntara.
Hi akka