Whit your energy is so calm, so confident, just glowing through everything you say. I’ve been around this channel for a long time and just wanna say I’m so glad you’re feeling better and we’re so happy you’re here too. Love ya girl 💗🌸🦄
I love how much you've changed and evolved on your channel. I was watching you years ago when you lived with roommates and ate chicken breast that you meal prepped for the week. And you've grown into someone who is so in tune with your body's needs and it's very refreshing to see.
Whitney, thank you for being so real and eating truly balanced meals. So many influencers have so many restrictions, and it is so nice to see someone who isn't afraid of carbs, snacks, and a little added sugar. Thank you so much
I 100% agree! I just came across her page because I was looking up healthy recipes and I saw on the cover there was a muffin! Everyone else just had salads… I loved that I also do that with rice cakes! Def subscribing! I love her and her vibe 🥰💖
I've been following you for so long and you going through your mental health journey made me realize that I needed help as well. Diagnosed with OCD and am now on medicine. It has helped so much. Thank you for being vulnerable with us. We love you!!
I struggle with restricted and compulsive exercise watching this was so eye opening what a healthy relationship with food and exercise along with mental health you are such a good role model love your channel
Your channel has helped me so much ever since I got diagnosed with an autoimmune disease (celiac disease). I felt that gluten free toaster in my soul, what a thoughtful gift 💕
I just wanted to pop in here to say “I love you, and it’s a beautiful day because YOU are alive” every time I see your videos I remember what self love should look like, and what kindness and sweetness is🤍🤍🤍 love you whitney🤍
the way you talk in your videos is the most calming thing I could possibly hear. you're so soft spoken and have such a relaxing energy to you, obsessed with your videos sm
Whit, this Vlog…..Ugh 🥺🥺 you just seem so at peace and relaxed and just mentally and emotionally doing better… like I’m about to cry because depression is so real and its such a process but it just brings me so much joy to see people I care about find their light again even if just for a moment…. Sending love and hugs to you my friend 💗💗 Keep Shining Baby!!! 🤩✨✨
Your home is always so beautiful and cleanly decorated, inviting and warm! Please can we have a house tour of what your home looks like outside of the holidays? Whenever I take down my Christmas decorations my home feels so empty, and I’m in a rut. Love your videos, as always! ❤️
Got some great ideas for meals with this. Thanks! Also, I have watched you for years and years, and gotta say, I can really feel like you’re back to yourself in this video. But like, a better, stronger version. And maybe it’s a different chapter of your channel w the growth & things you’ve been through, but you just seem really present and genuine, and it’s awesome to see.
Love how happy and healthy you have been doing. Being so open about your mental health really helps me not feel like I should hide mine. Much love, chica! 💕💕💕
You are such a special soul. At the end, i couldn’t stop thinking that you make this world such a better place and your presence on here always makes my days better. I know you hear this a lot but you are so special. ♥️
I used to watch every single video of yours when I was first starting my fitness journey. I still do!! You’re amazing and you’ve helped me start my lifting and health journey! ❤️
It’s been a while since I have been able to watch your channel and it’s just so good and inspires me to be my authentic self. Thank you for all you share!
Hope you had such a good day yesterday. I know last year was not good. Every birthday is now even more cherished because of grief. Live for them. Honor them. You are doing that. I’m so proud of you. Your light is coming back. So soon the weather will make us all in better moods. Happy new month and ilysm. Thank you for being my friend when I feel all by myself. Love seeing your smile :)
love you whit! thanks for that reminder at the start that everyone’s bodies will look different even if you do the same workouts/ eat the same foods. i really needed that 🤍
Girllll I'm only 5 mins into this video but you always have the BEST breakfast ideas!! I remember when you were on the egg + spinach + sriracha + Siete almond flour tortilla bfast tacos and I made them for weeksssss. Now this is about to be my new obsession!! You're the best
I've definitely struggled with my relationship with food. I literally thought any sort of carbs were HORRENDOUSLY bad for me. Watching Whit's growth with food and health has definitely inspired me and I look forward to you videos, IG posts and stories. Thanks Whitney. 🥲
amazing to see you back again with a what i eat in a day video... i have been struggling with my appetite as well going through my first real breakup and heart break after a long relationship where we were both passionate about cooking and enjoying food and trying new things... to being alone and finding no joy in food but i'm slowly trying to get back to eating what i need to fuel my body properly and rediscover the joy of cooking so some really good ideas here will definitely give them a try in the coming days/weeks!
I struggle with depression also and have gained so much healing from my faith in God, exercise and eating choices. Love your videos and the positive energy and attitude you give!!!!!
Love the new UA-cam Whit! You are such an inspiration!! Thank you for sharing with us you are such a ray of sunshine! Even in the worst days you seem to make me smile!❤️
Ok hearing Hello Ramona in the little grocery montage almost made me cry!!!! Thank you for sharing your life and your time with us, Whit. We’re all here with you. Love you so so much
I luv how awesome you are about your mental health I feel the real human connection your having with me and all your awesome UA-camrs 🙌🏻I luv it - you’ve inspired me to be honest n not be scared about my true feeling when dealing with my mental health TY
Only 7 mins in but wanted to say how much your video is making my morning! I always look forward to your uploads. Your energy just seems so calm and peaceful. I hope you keep nurturing your ever-evolving self - you come first! xx
Anytime "youtubers" take that extra step to input time stamps on their vids I immediately give them a thumbs up! It's just convenient to navigate through content like book chapters! Thanks Whit for all the info and uploads you do! Take care ;)
whitney tell me why i started immediately tearing up the second you came on screen!!!! so glad to see you upload🤍🤍 it's a beautiful day to be alive ✨ love you whit!!
I have just discovered your channel and it is exactly what I was looking for to improve my lifestyle and personal self-care. As someone who suffers from depression, it was really comforting to hear that you struggled from similar issues and it's motivating me so much to persevere!
I have so many amazing things to say. First off, we love you whit Second, this editing!!!! So good! *chefs kiss* Third, thank you thank you thank you for the disclaimer and for recommending an RD!!! So many people go to nutritionists or don't even know what an RD is so thank you
If or when you decide to have kids I feel like you would be the most amazing mom, just seeing the way you treat your dogs and seeing you be such an amazing dog mom it would be amazing to see you as a mom💙 You just seem so warm and cozy:)
I'm having a lot of anxiety, depression and insomnia lately after having covid. My appetite has been non existent, but I'm also working on trying to get in more food as well. I'm sorry you are going through a tough time, but you are such an inspiration to people who are also going through hard times.
NAVY BABY BEAN 💙 I’ve legitimately been here since the first Whitney video and she’s grown so much but still stayed humble and I am inspired everyday to do something like this fitness and health is everything but to have someone be so genuine and consistent for so long AHMAZING
Your authenticity and vulnerability is beautiful and inspiring. It is abundantly clear that you are a truly good human and deserve bundles of happiness. Also, that’s the cutest gosh dang toaster ever;)
I absolutely will NOT watch anyone else no one gets me motivated like whit does ! She’s the reason I started my journey ! I’ve been here since she had a roomie !! ❤️❤️
Hey Whitney! A tip to you from a girl who had anxiety and panic attacks. Heavy strenuous workouts make it worse! Heavy workouts stress the body which in turn turns up cortisol which activates the flight or fight stress response. Workouts just need to be turned down during recovery, until your body heals. I actually was stalling my recovery with Heavy workouts. Blessing and happy healing.❤️
The esthetic of this video is *chefs kiss*!!! Whit, your energy and aura are magnetic. This video was incredible. I thoroughly enjoyed every second of it. 12/10 baby!!! Love you♥️♥️♥️
I love love love this style of filming! Very blog/day in the life/ FDOA 😍 you also look so at peace and cozy at home, in your element! Also, this smoothie recipe?! I’m hereeee for it! I can’t wait to try! So happy to see you post Whit💘
Awww it’s been a while since I’ve checked in on your channel. I’ve had a baby since last so I’ve been busy but I’m ready to be me again. I needed your motivational vibes😝
It is so nice to feel like I am not in this alone. I myself am on the gluten free journey and now must also consider eliminating dairy due to health reasons. Could you do a video on all your favorite GF and DF products??
LOVE WIEIAD videos! Whitney, thank you so much for everything you do! As I have said before, you have been such an inspiration for me as I continue through my ED recovery journey on my own channel. I can't tell you how much I appreciate your channel. I know you have been going through some s*** but just know that we are all here for you. ❤️ Keep being awesome!
Thank you for your inspiring and infectious energy! You have brought me so much motivation from your amazing personality and positivity! :) Thank you for being so honest and open about mental health too!
I have been watching you for awhile and stopped for a couple years! Saw you on Morgan Adam’s channel the other day and now We’re back! Just downloaded your app! Ready to transform! I hate saying it’s my New Year’s resolution…. But…. It’s a new year and I’m ready! ❤
Making my grocery list to go shopping Monday! Thank you for all the ideas, your videos no matter what style/type make me so inspired and in such a better place. Thank you for being you and sharing your life and what helps you!
For avocado toast I usually toast my bread, then put everything bagel hummus on it, then mashed up avocado, sunny side up egg, then sprinkle Trader Joe's everything bagel seasoning on it. Its amazing!
I've been facing my own autoimmune conditions over the last year and Whitney has inspired me so much. I eat pretty much the same (gf, df, and egg free) and it's made a huge difference. On top of Alive, I'm feeling so good! ❤ thank you whit!
You are such a beautiful soul, Whitney! Honestly, beautiful inside and out! I’ve been following you since I saw you on Jada’s show and you inspire me so much! You influenced me in all the right ways and I just thought I should let you know. By the way, absolutely love your alive app. Thank you so much for all the good you do in the world and I hope you know that. ❤️
Whit your energy is so calm, so confident, just glowing through everything you say. I’ve been around this channel for a long time and just wanna say I’m so glad you’re feeling better and we’re so happy you’re here too. Love ya girl 💗🌸🦄
Well said! Checking out this book Whit! (For me and my students)
Kkkkkkkkkkkh
Glory to god!
I agree! I have been here since the beginning. She seems so happy now 🙂.
I love how much you've changed and evolved on your channel. I was watching you years ago when you lived with roommates and ate chicken breast that you meal prepped for the week. And you've grown into someone who is so in tune with your body's needs and it's very refreshing to see.
😭😭💙
Whitney, thank you for being so real and eating truly balanced meals. So many influencers have so many restrictions, and it is so nice to see someone who isn't afraid of carbs, snacks, and a little added sugar. Thank you so much
I 100% agree! I just came across her page because I was looking up healthy recipes and I saw on the cover there was a muffin! Everyone else just had salads… I loved that I also do that with rice cakes! Def subscribing! I love her and her vibe 🥰💖
I've been following you for so long and you going through your mental health journey made me realize that I needed help as well. Diagnosed with OCD and am now on medicine. It has helped so much. Thank you for being vulnerable with us. We love you!!
This literally could not have come at a better time. It’s like you read my mind. Crazy!! Love you whit!
I struggle with restricted and compulsive exercise watching this was so eye opening what a healthy relationship with food and exercise along with mental health you are such a good role model love your channel
I love your what I eat in a day inspo so so much!!! ❤️✨
Your channel has helped me so much ever since I got diagnosed with an autoimmune disease (celiac disease). I felt that gluten free toaster in my soul, what a thoughtful gift 💕
OMG I LOVE HER! I have never watched an entire video for what I eat in a day. I just skip around but she had me cracking up.
I just wanted to pop in here to say “I love you, and it’s a beautiful day because YOU are alive” every time I see your videos I remember what self love should look like, and what kindness and sweetness is🤍🤍🤍 love you whitney🤍
the way you talk in your videos is the most calming thing I could possibly hear. you're so soft spoken and have such a relaxing energy to you, obsessed with your videos sm
Whit, this Vlog…..Ugh 🥺🥺 you just seem so at peace and relaxed and just mentally and emotionally doing better… like I’m about to cry because depression is so real and its such a process but it just brings me so much joy to see people I care about find their light again even if just for a moment…. Sending love and hugs to you my friend 💗💗 Keep Shining Baby!!! 🤩✨✨
It’s always a BEAUTIFUL DAY when Whitney posts a new video of some delicious meals! Thank you Whitney! You’re amazing ❤️❤️❤️✨✨✨✨💓💓💓💓
Your home is always so beautiful and cleanly decorated, inviting and warm! Please can we have a house tour of what your home looks like outside of the holidays? Whenever I take down my Christmas decorations my home feels so empty, and I’m in a rut. Love your videos, as always! ❤️
Got some great ideas for meals with this. Thanks! Also, I have watched you for years and years, and gotta say, I can really feel like you’re back to yourself in this video. But like, a better, stronger version. And maybe it’s a different chapter of your channel w the growth & things you’ve been through, but you just seem really present and genuine, and it’s awesome to see.
This brought tears to my eyes. I can’t thank you enough 😭🤎
Love how happy and healthy you have been doing. Being so open about your mental health really helps me not feel like I should hide mine. Much love, chica! 💕💕💕
You are such a special soul. At the end, i couldn’t stop thinking that you make this world such a better place and your presence on here always makes my days better. I know you hear this a lot but you are so special. ♥️
20 minutes of Whitney?! It’s a beautiful day to be alive 😍❤️
I love that you’re back to doing things that bring you joy!
I used to watch every single video of yours when I was first starting my fitness journey. I still do!! You’re amazing and you’ve helped me start my lifting and health journey! ❤️
I wish I could explain to you the impact you’ve had on my life, health, mental health, attitude, etc. never stop being you!!! 💜
It’s been a while since I have been able to watch your channel and it’s just so good and inspires me to be my authentic self. Thank you for all you share!
Hope you had such a good day yesterday. I know last year was not good. Every birthday is now even more cherished because of grief. Live for them. Honor them. You are doing that. I’m so proud of you. Your light is coming back. So soon the weather will make us all in better moods. Happy new month and ilysm. Thank you for being my friend when I feel all by myself. Love seeing your smile :)
love you whit! thanks for that reminder at the start that everyone’s bodies will look different even if you do the same workouts/ eat the same foods. i really needed that 🤍
Girllll I'm only 5 mins into this video but you always have the BEST breakfast ideas!! I remember when you were on the egg + spinach + sriracha + Siete almond flour tortilla bfast tacos and I made them for weeksssss. Now this is about to be my new obsession!! You're the best
I've definitely struggled with my relationship with food. I literally thought any sort of carbs were HORRENDOUSLY bad for me. Watching Whit's growth with food and health has definitely inspired me and I look forward to you videos, IG posts and stories. Thanks Whitney. 🥲
I still have a hard time with carbs and fruit cuz of the sugar 🤦🏻♀️
This video felt like a warm hug from you and the pupperos Whit! I appreciate this pocket of peace. ❤️
amazing to see you back again with a what i eat in a day video... i have been struggling with my appetite as well going through my first real breakup and heart break after a long relationship where we were both passionate about cooking and enjoying food and trying new things... to being alone and finding no joy in food but i'm slowly trying to get back to eating what i need to fuel my body properly and rediscover the joy of cooking so some really good ideas here will definitely give them a try in the coming days/weeks!
You seem so happy & you’re glowing Whitney! So happy for you.
I struggle with depression also and have gained so much healing from my faith in God, exercise and eating choices. Love your videos and the positive energy and attitude you give!!!!!
Stefan holding navy like a baby meanwhile Indy going after the ball was the cutest part of the video! 🥰🥺
Whitney you are just so pretty, you are literally glowing. This video was so calming and motivating at the same time. Xx I'm happy you're here.
Love the new UA-cam Whit! You are such an inspiration!! Thank you for sharing with us you are such a ray of sunshine! Even in the worst days you seem to make me smile!❤️
Ok hearing Hello Ramona in the little grocery montage almost made me cry!!!! Thank you for sharing your life and your time with us, Whit. We’re all here with you. Love you so so much
These are hands down my favorite types of videos from you Whitney!
The GRACE in your voice in this vid nearly brought me to tears. You are a beautiful person ❤️❤️
I luv how awesome you are about your mental health I feel the real human connection your having with me and all your awesome UA-camrs 🙌🏻I luv it - you’ve inspired me to be honest n not be scared about my true feeling when dealing with my mental health TY
Only 7 mins in but wanted to say how much your video is making my morning! I always look forward to your uploads. Your energy just seems so calm and peaceful. I hope you keep nurturing your ever-evolving self - you come first! xx
That dinner looks amazing! You are a shining light in this world, Whitney. Wishing you nothing but happiness and endless cuddles from S, N & I.
Whitney has the loveliest voice! I love the meal and snack ideas. Thank you for sharing!
Anytime "youtubers" take that extra step to input time stamps on their vids I immediately give them a thumbs up! It's just convenient to navigate through content like book chapters! Thanks Whit for all the info and uploads you do! Take care ;)
whitney tell me why i started immediately tearing up the second you came on screen!!!! so glad to see you upload🤍🤍 it's a beautiful day to be alive ✨ love you whit!!
I have just discovered your channel and it is exactly what I was looking for to improve my lifestyle and personal self-care. As someone who suffers from depression, it was really comforting to hear that you struggled from similar issues and it's motivating me so much to persevere!
I have so many amazing things to say.
First off, we love you whit
Second, this editing!!!! So good! *chefs kiss*
Third, thank you thank you thank you for the disclaimer and for recommending an RD!!! So many people go to nutritionists or don't even know what an RD is so thank you
If or when you decide to have kids I feel like you would be the most amazing mom, just seeing the way you treat your dogs and seeing you be such an amazing dog mom it would be amazing to see you as a mom💙 You just seem so warm and cozy:)
I was thinking the exact thing!
your looking so much happier and confident! making mental health progress along with physical, love you whit
I loved this video! I would love a video showing where you got all your favourite home furniture. That white chair in your room is so beautiful.
I love how practical these meal ideas are!!
I'm having a lot of anxiety, depression and insomnia lately after having covid. My appetite has been non existent, but I'm also working on trying to get in more food as well.
I'm sorry you are going through a tough time, but you are such an inspiration to people who are also going through hard times.
YOU ARE AMAZING!!!!! IT TRUELY IS THE MOST BEAUTIFUL DAY TODAY!!! I am sad to hear about depression, I am sending you hugs and prayers.
Love the new style of full of day of eating, and so nice to have more Whitney content
Whitney can you do a workout closet video??? Would love to see more of what you have in those drawers and how you organize everything. So cathartic!
It’s always a beautiful day to be alive when Whitney posts!🤍
Yes!!!🙌🏻
Love Whit!! She has such a sweet, warm/calm & authentic energy 🤍🤍🤍
You are such a beautiful soul inside and out. You are GLOWING and it shows!! Thank you for being here Whit 🥺 truly my inspiration ❤️
NAVY BABY BEAN 💙 I’ve legitimately been here since the first Whitney video and she’s grown so much but still stayed humble and I am inspired everyday to do something like this fitness and health is everything but to have someone be so genuine and consistent for so long AHMAZING
I love you so much 😭💙😫
@@WhitneySimmons omg !! I just saw this I love YOU SO MUCH 😭😭😭
Your authenticity and vulnerability is beautiful and inspiring. It is abundantly clear that you are a truly good human and deserve bundles of happiness. Also, that’s the cutest gosh dang toaster ever;)
Your positivity is radiant! 🌟And I love your opening welcome message with each video. I'm a new subscriber. 🤗
I’m so obsessed with your home design! Would love to see a video of your vision and where you get your furniture/accessories ♥️
Loved how chatty & more “vlog” style this was ❤️ great vid Whit!!!!
I absolutely will NOT watch anyone else no one gets me motivated like whit does ! She’s the reason I started my journey ! I’ve been here since she had a roomie !! ❤️❤️
Gosh I feel like I’ve been growing with you Whit!!! Love you so big!! & always here for you and I’m so proud of you!!♥️
I’m obsessed with Indy’s ears in the scrunchie 😂 love you whitney & I love all of these foods can’t wait to try!!!!!
YESSSSS!!!!!! I needed this so much today! Missed you girl!
Hearing Whit talk about food makes my currently sad little heart a little happier. 💛
sending you all my love ❤️
Hey Whitney!
A tip to you from a girl who had anxiety and panic attacks. Heavy strenuous workouts make it worse! Heavy workouts stress the body which in turn turns up cortisol which activates the flight or fight stress response. Workouts just need to be turned down during recovery, until your body heals. I actually was stalling my recovery with Heavy workouts.
Blessing and happy healing.❤️
I just want to say I’ve been watching your videos for years and love your content! You’re so good at what you do 🥰
Your energy is honestly so reassuring, so positive 😊
The esthetic of this video is *chefs kiss*!!! Whit, your energy and aura are magnetic. This video was incredible. I thoroughly enjoyed every second of it. 12/10 baby!!! Love you♥️♥️♥️
Thank you for showing us your life. Look forward to all your uploads. You are so real and genuine. ❤️
Was just rewatching old videos last night because I missed you! So thankful for this video
You make me laugh. Honestly. Thank you for your humor, honesty, and awesome videos!
I love your realistic reminders. It comes from a real and lovable place. 💛
DEEEELICIOUS!!!! All the food sounds/looks fantastic 😋
I love love love this style of filming! Very blog/day in the life/ FDOA 😍 you also look so at peace and cozy at home, in your element!
Also, this smoothie recipe?! I’m hereeee for it! I can’t wait to try!
So happy to see you post Whit💘
Awww it’s been a while since I’ve checked in on your channel. I’ve had a baby since last so I’ve been busy but I’m ready to be me again. I needed your motivational vibes😝
Wow! All the meals you made look amazing also I love the dog content it makes me so happy ! Thanks for all the yummy ideas!
I haven’t seen your videos in a hot minute and OMG your hair looks so cute!!!!
It is so nice to feel like I am not in this alone. I myself am on the gluten free journey and now must also consider eliminating dairy due to health reasons. Could you do a video on all your favorite GF and DF products??
LOVE WIEIAD videos! Whitney, thank you so much for everything you do! As I have said before, you have been such an inspiration for me as I continue through my ED recovery journey on my own channel. I can't tell you how much I appreciate your channel. I know you have been going through some s*** but just know that we are all here for you. ❤️ Keep being awesome!
The dinner looked so good! Love to you, Whit!
You are very inspiring! In every way, thank you so much for being here for us!
favorite video you’ve posted!! Love the grocery haul! love the meals yummm! You’re stunning whit
Always love watching your videos! So authentic and calming to watch! Can't wait to try some of these recipes!
I've been watching you for a while and i can honestly see a difference from a while ago, im so proud of you!
my fav kind of videos !!! you always give me the best inspo💕 love you !!!
Thank you for your inspiring and infectious energy! You have brought me so much motivation from your amazing personality and positivity! :) Thank you for being so honest and open about mental health too!
So happy to have you back! Absolutely loved this video Whitney 💕
you're bedroom is soooo dreamy! Thanks for sharing, loved this video!
I have been watching you for awhile and stopped for a couple years! Saw you on Morgan Adam’s channel the other day and now We’re back! Just downloaded your app! Ready to transform! I hate saying it’s my New Year’s resolution…. But…. It’s a new year and I’m ready! ❤
Making my grocery list to go shopping Monday! Thank you for all the ideas, your videos no matter what style/type make me so inspired and in such a better place. Thank you for being you and sharing your life and what helps you!
Whitney, thank you. I am so happy that YOU are here today too. ❤️❤️❤️❤️
I’ve watched this video so many times! Love this and how real you are! You are so honest and it has really helped me stay positive! Thank you so much!
Whit you are so inspiring!!! i admire you so much!! keep glowing girl ✨ all of these meals/snacks look sooo tasty!
For avocado toast I usually toast my bread, then put everything bagel hummus on it, then mashed up avocado, sunny side up egg, then sprinkle Trader Joe's everything bagel seasoning on it. Its amazing!
I've been facing my own autoimmune conditions over the last year and Whitney has inspired me so much. I eat pretty much the same (gf, df, and egg free) and it's made a huge difference. On top of Alive, I'm feeling so good! ❤ thank you whit!
Same eating carnivore rly helped me
@@jayyykayyy I’ve actually been eating heavily carnivore recently (after stupidly being strict vegan for over 8 years) and I haven’t felt better! 😊
The pup with the scrunchie 😩 stop ittt it's the cutest thing ever! You made my day 🥰
WHIIIIIIT, why am I crying during the intro?? 🥺🥲🙏🏻 Love you so much
The dogs ears pinned back is everything!!! Love it !!
You are such a beautiful soul, Whitney! Honestly, beautiful inside and out! I’ve been following you since I saw you on Jada’s show and you inspire me so much! You influenced me in all the right ways and I just thought I should let you know. By the way, absolutely love your alive app. Thank you so much for all the good you do in the world and I hope you know that. ❤️