5 min CHIN STAND tutorial | Sara Ticha

[@AndreaJosefineYoga]

Thanks Sara!! Ive been looking for a chinstand tutorial that is not performed by a gymnast for months. Gymnasts mostly perform cheststands and and roll into it which is super hard. Thanks again 🙏🏼❤️

[@SaraTichaYoga]

Glad it was helpful!

[@mafaldaeulalio2598]

I'm so glad you started posting again! Love your energy

[@swatipatel7871]

I finally can do it . Thank you very much for this very helpful tutorial

[@SaraTichaYoga]

You are welcome 😊

[@stefanhoffmann2353]

Wow, amazing! I‘ve never come across this asana. What‘s the name in sanskrit?

[@chelseaweldon2656]

This was helpful, thank you Sara!

[@csscott9803]

Bravo Sara 👍😁👏

[@SaraTichaYoga]

Thank you:)

[@lena-ck1ks]

dude you’re awesome

[@alyslim5234]

omg where are your leggings from? they’re a gorgeous yellow!

[@venkataramana675]

Very Nice. i will try it and let you know my experience. Cushion can be kept under the chin?

[@SaraTichaYoga]

I don’t do it because I find it not as stable...maybe a thicker yogamat?:))

[@SaraTichaYoga]

And thank you!!!❤️

[@venkataramana675]

@@SaraTichaYoga Thank you very much for your reply. I could not perform it. Any way i will try to achieve it.

[@loveyanyee]

I finally can do it. 🥰😍thank you so much beautiful

[@SaraTichaYoga]

You’re welcome 😊

[@violinlover200]

Love your videos! So helpful ❤️

[@SaraTichaYoga]

Glad you like them!

[@HealthandHappinessbyRanjana]

Using a belt is a great coz i am too short and somehow not comfortable with blocks .. thank u 😀

[@jojorgensen958]

seems helpful :-)

[@SamanviWorld]

Love your videos keep up the good work ❤

[@SaraTichaYoga]

Thank you!

[@surojtalukdar7116]

Nice ma"am

[@margox3390]

Oh..this is my dream pose...but i cant...

[@yurdanurcaglayan5410]

🙏

[@itsanaisgomez]

Yea