How to EPK / Flying Splits / Koundinyasana
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- Опубліковано 19 жов 2024
- Learn how to do the flying splits, or the eka pada koundinyasana.
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wooow I can't believe this just worked for me and I did the pose for the first time, I can't thank you enough Adell, your videos are incredibly helpful .. all the love
Aww that's amazing! well done you!!
Yeah. Nice job. I’ll get there too soon someday and I won’t give up until I get it right. It’s a leap of faith.
Thank you Adell!! This is the most well instructed video for EPK 🙏🏻🙏🏻🙌🏻🙌🏻 I almost got it!!
That is an excellent tutorial! You make it look so easy, but also extremely accessible to anyone who is wanting to try this hand balance pose. Thank you!!! 🤗
Thank you....this is the clearest instructional video I have found for epk. It was extremely helpful. Looking forward to watching more of your videos!
Thank you! That's so good to hear xx
OMG, it's my dream to do this. You are amazing ❤️. Thank you beautiful ❤️
Wow.. Can't believe just worked for me..thank you...
🎉🎉🎉🎉🎉🎉🎉
You are such a good teacher, thanks for the video!
An excellent tutorial! Thank you so much.
Excellent! This has always been a hit or miss pose for me 😕- Now I know why!😀🙏
Merci c’est très bien explique ❤
avec plaisir!
I love you're instructions
Very helpfully thank u
I love your instructions, Adelle. Thank you
This is the best video I've found doing Sage Koundinya. Thank you!!!
Thank you for your clear instructions!
Thank you for tips..you are awesome
incredible thank you nailed my first one!
Wow....very well done.. Clear instructions..
This was very helpful, thank you so much. Could you please guide us to Crow pose.
2:19 the fore-shortening perspective makes this pose look cool
Very nice technik mem
Managed to do a onesided first try today. Great guide, thank you so much!!
well done!!
Thank you Adell :))))
pleasure!
Such a great brake down 🙌🏼
Good explanation
Thank you so much for sharing
Thank you!! You explain everything so clear ^^ I'm going to practice this
excellent thks for sharing
Love your video so much. Will try it and let you know ❤🙏
Brill thank you
Hi, Adell! I've recently discovered this tutorial and then finally achieved EPK, buuuuut.... only on one side. I used to think that my left side is pretty weak, but I can do EPK on this one though my right side is like: "Ok, byyyye!" Is it kinda normal? Should I just "love" my right side more and keep trying again and again or maybe there are some specific suggestions from you? Thank you in advance! Adore your channel
Very well. Thanks
Very well explained ❤
So nice 🙏
Thank you so much 🦋🦋
Really helpful video, thank you.
Thank you lovely ☺️
you're welcome! hahaha I have come on UA-cam right now to get you a link -- I'm literally replying to your email right now
great thank you! very helpful
❤❤
Clearly explained
Thank you! 😘
❤️❤️❤️
❤
beautiful!
7:22 it is me.
🙏🏻👍
🙏🧿💖
Wow ..,🙂 very nice .. thanks mam
Can you making please triangle pose video ? Tips please pelvis alignment and spine alignment.. thanks again.
Hello mam please answer me.
Su reklami izlemek istemiyorum🥵🥵🥵🥵🥵🥵🥵🥵🥵
Thank you for this tutorial! So helpful
you're so welcome!
🙏🧿💖