Farmer's Carry Handle Deadlifts- 10 reps with 200 lbs. in each hand. (400 lbs. total).

Farmer's Carry Handle Deadlifts- 10 reps with 200 lbs. in each hand. (400 lbs. total). It was very hot on the porch, and these went well. My form stayed solid, and my grip felt strong. I do not use straps or a hook grip.

[@PaoloSavasta]

Sei bravissimo.👍😘💪💪💪💪💪💪💪💯💯💯💯

[@fredaltensee363]

Thank you very much.

[@MississippiDave]

Amazing! I’m 47 and I got tennis elbow just mulching a yard! 😅 Way to go!!! 💪

[@fredaltensee363]

Thank you very much.