250-300 gm चिकन बिरयानी खा कर शुगर कितना आया? | Food Review | DIAAFIT

250-300 gm चिकन बिरयानी खा कर शुगर कितना आया? | Food Review | DIAAFIT
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
Open this link to join my WhatsApp Community: chat.whatsapp.com/HPdLSfUcNOj...
Please connect with us at WhatsApp/Call on [phone] or [phone] (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
For online consultation or to know more about coaching programs download the e-Diet App. Click the link app.ediet.clinic/diaafit/
Tracking your Health and Following Diet Plans is NOW EASY! From chatting with your Health Coach and following a diet plan to Tracking your Progress, e-Diet is handling everything for you.
Use Referral Code DIAAFIT
Go to App Store or Play Store and search for e-diet
---------------------------------------------------------------------
Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
---------------------------------------------------------------------
Subscribe to my Vlog Channel
/ @anupamghose
Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/shop/diaafit
---------------------------------------------------------------------
RECOMMENDED PRODUCTS
ATTA
Low Carb Flour amzn.to/2W8RgOT
Almond Flour amzn.to/3kFHMoz
Coconut Flour amzn.to/3xVWk7h
Soya Flour amzn.to/3rnt5b2
SNACKS
Low Carb Healthy Snacks amzn.to/3zmi24x
OIL
Coconut Oil amzn.to/3iBVjur
Mustard Oil amzn.to/3roBfQm
Olive Oil amzn.to/3xYpbHV
Ghee amzn.to/3zmj3cR
NUTS & SEEDS
Almonds amzn.to/3zo6lKC
Walnuts amzn.to/36Vt1pz
Pecans amzn.to/2UxlxGw
Cashew amzn.to/2W8stdO
Pistachios amzn.to/36OJw6R
Sunflower Seeds amzn.to/3hWVNws
Pumpkin Seeds amzn.to/3BmoaM9
Chia Seeds amzn.to/3kE26ql
Flax Seeds amzn.to/3zrJXjL
SWEETENER
Stevia amzn.to/3o9KV0b
MISCELLANEOUS
Apple Cider Vinegar amzn.to/3kCCWaI
Whey Protein amzn.to/2V6uPJq
Peanut Butter amzn.to/3eH8hWR
Chocolate amzn.to/2UANVHN
Salt amzn.to/3zpI32O
Olives amzn.to/3Bsh1Kd
Green Tea amzn.to/3xZXqPe
Green Coffee amzn.to/3eKPZUu
Psyllium Husk amzn.to/3zhgKrw
---------------------------------------------------------------------
Anupam was diagnosed with Type 2 Diabetes Mellitus (T2DM) in 2017. After the diagnosis of T2DM, he followed a low carbohydrate high-fat diet and reversed his T2DM within a year. Now he has one main goal in life. That is to make people understand that the conventional method of treating T2DM is not beneficial. And yes, T2DM is reversible. The best way to reverse T2DM is through diet and lifestyle modifications. Now he decided to help people with type 2 diabetes by offering to coach and working together with them to reverse their type 2 diabetes.
---------------------------------------------------------------------
DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
------------------------------------------------------------------------
FOLLOW ME ON:
WEBSITE: diaafit.ediet.clinic/
FACEBOOK: / 100075974825633
INSTAGRAM: / diaafit
TWITTER: / diaafit
LINKEDIN: / diaafit
PINTEREST: / diaafit
---------------------------------------------------------------------
Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@mukeshrai9117]

डॉक्टर घोष साहब आदरणीय घोष साहब आपको यह हिंदुस्तान आपकी मेहनत के लिए याद रखेगा आपने डायबिटीज वाले लोगों को एक नए जीवन की प्रेरणा दी है उन्हें जीना सिखाया है और भी बहुत अद्भुत काम आपने बताए हैं जब तक यह नेट जिंदा है जब तक इंटरनेट जिंदा है लोग आपको देखेंगे और आपको याद करेंगे

[@DIAAFIT]

My pleasure, let's make diabetes free India together 🙏🏻😊

[@huzaifakhan8412]

Zuber

[@minusingh1691]

Sir ji aj to yahi gyan mujhe dekhna hai ki ham jo bhi khate usme kitni sugar badhti hai apko is mehnat ke liye bahut bahut dhanyabad🌹🌹

[@sanjayjain8403]

This is clear many people doubt who didn't eating rice , please continue such type of vidos. Regards

[@DIAAFIT]

Sure and thank you 🙏

[@keertipanjabi3780]

Good job sir👍👍
Aap aage bhi aise hi vedio banye.
Ham sab ko bahut motivation milta hai🙏🙏👍👍

[@DIAAFIT]

Thanks

[@71ravi]

Very good test of lunch..aur bhi eise hi test kijiye healthy food ka

[@DIAAFIT]

ok snd thanks

[@jmasmu242]

Yes sir , aru videos banaye plz. Thank you so much for helping.

[@DIAAFIT]

ok thanks

[@AjayKumar-eu8ob]

Bahut hi acha laga apka video doctor sahab🙏🙏

[@DIAAFIT]

Thanks

[@rajendrapardeshi2342]

Very good diabetes demo, congratulations Sir 👍🙏

[@DIAAFIT]

Thanks keep watching

[@goureavgourav2641]

Apke dhanyavaad ye samjhane ke liye

[@DIAAFIT]

keep watching

[@mukundkshatriya5523]

very nice sir , please post such type of vdos.Thanx👌👍

[@DIAAFIT]

Sure

[@madhukaryadav6326]

Real video,real time result,good

[@DIAAFIT]

Thanks

[@bhushanrai6152]

Sir, I ate rajma rice and salad. My PP was 178. Would like to see more videos. Thanks

[@DIAAFIT]

Will upload soon

[@shahalam9447]

Sir, I am allows following your experiment. Thank you.

[@DIAAFIT]

So nice of you, keep following DIAAFIT DIET

[@sanjivmandal634]

Very well demonstrated

[@DIAAFIT]

Thank you

[@vodnalanageshwerrao3541]

Sir, you are great and the service being rendered is very high.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏🙏

[@mdnanhebabu6474]

मुजे 15 दिन पहले f 160 or PP 205 आया खाना मे परहेज़ किया तो 10 दिन बाद टेस्ट किया तो फ 95 or PP 126 आया मेरा hba1c 5.8 है

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@maheshkale8047]

Thank you sir good information,

[@DIAAFIT]

Thanks

[@AnupDas-fg4gb]

thankyou very much for education.

[@DIAAFIT]

Thanks

[@pavithramanoj590]

Very educational and inspiring 😊

[@DIAAFIT]

Thank you

[@narinderkaur5836]

Very informative video

[@DIAAFIT]

Thanks

[@iramshaikh9726]

Sir very good information.....👍👍👍👍👍

[@DIAAFIT]

Thanks

[@amandeepsinghamandeepsingh5099]

God bless you sir

[@DIAAFIT]

Thank you🙏

[@unais1120]

Good information thanx sir

[@DIAAFIT]

You're welcome🙏🙏

[@rajibsamaddar576]

Very important information..

[@DIAAFIT]

Many many thanks, keep following DIAAFIT DIET

[@jaswantdas8510]

Excellent information sir

[@DIAAFIT]

Thank you🙏

[@supriyamitra6253]

This segment will be immensely popular as well as helpful sir.

[@DIAAFIT]

Thank you very much🙏🙏

[@renusingh4343]

Bohot sundar 🙏🙏

[@DIAAFIT]

Thanks

[@AbbasKhan-ou5mf]

Very nice 👍 kuch aur cheezon kay sath bhi experience kerain

[@DIAAFIT]

Sure

[@kailashjirathod]

Sirji. My. Hb1c. 6.5 hai.

[@lovevlog7387]

Good sir ......sir aise hi video bnate raho

[@DIAAFIT]

ok

[@jayendrathakor7458]

Thank you sir

[@DIAAFIT]

So nice of you

[@vijaytayade1987]

Sir very good information❤

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@technicalpujad1655]

Thanks sir 🙏🙏🙏

[@DIAAFIT]

You're welcome🙏

[@goureavgourav2641]

Good job sir

[@DIAAFIT]

So nice of you

[@vijayahirwar7566]

Nice video sirji.

[@DIAAFIT]

Thanks

[@AjayKumar-eu8ob]

Doctor sahab namste

[@DIAAFIT]

nameste

[@rajamathews1551]

Many people ded scarde that if they eat chicken or white rice then their glucose level will go very high. We came to know tharough your video that it is not true that after having Biryani blood suger will go very high. Thanks for your video sir.

[@DIAAFIT]

Thank you and keep following DIAAFIT DIET🙏

[@m0hammadmujahid203]

Very fine sir

[@DIAAFIT]

Thanks

[@ankursabharwal9199]

U r such a gem sir.. Hatsoff

[@DIAAFIT]

Thank you so much

[@shubhangigadkari7538]

Video akdam mast❤️

[@DIAAFIT]

thanks a lot

[@mazidunnishashaikh4602]

Vry nice

[@DIAAFIT]

Thank you

[@suraiyamulla4554]

Bahut dino ke baad aap ka video dekha . Achha laga 😊 New house ?

[@DIAAFIT]

Thank you very much 🙏🙏

[@sunilchavan_0908]

Very good news sir

[@DIAAFIT]

thanks for visiting

[@mininomanofficial5125]

Sir subha nashta se pehle fasting wala video banaye please

[@DIAAFIT]

Sure

[@farzanshaikh3230]

Aapne apna daibtis reverse kaise Kiya sir plz zaror batye

[@DIAAFIT]

Plz follow DIAAFIT DIET

[@kishorijoshi5534]

🙏 sir thank you

[@DIAAFIT]

Thanks

[@ManishKumar-gn4wy]

Thx sir

[@DIAAFIT]

welcome, keep following DIAAFIT DIET

[@guleranaparveen3271]

Yas

[@navneetkumargupta5767]

बहुत अच्छी जानकारी दिया आपने.पर ये मेडिसिन के साथ है या बिना मेडिसिन लिए?

[@DIAAFIT]

without medicine

[@DIAAFIT]

Mein koi medicine nahi khata huin na mujhe diabetes hain

[@navneetkumargupta5767]

Thank you

[@DIAAFIT]

@@navneetkumargupta5767 welcome 🙏

[@insan8907]

@@DIAAFIT to fir aap diabetes demo kese dey saktey h...?
Biryani se triglicéridos bhi badhta h..
Plz diabete patient ko confuse na kare..
1 plate biryani harmfull h .
Aapkey nhi cause u r no diabético.

[@dineshnag8123]

हां देखना चाहेंगे sir और वीडियो

[@DIAAFIT]

Ok

[@tarunsingh2076]

🙏🙏

[@sunilchavan_0908]

Good news sir

[@DIAAFIT]

thanks for watching

[@sumikhan9554]

Sir plz gestational sugar delivery ke baad ki sugar hamesha rehti hai ya nhi is par knowledge chahiye plz

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ayesha-bv6ur]

Mashallah ❤

[@DIAAFIT]

Thanks

[@grandmaster1294]

Sir diabetes ke liye essential test bataye

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ravij2639]

Hai sir .i am from Telangana state. Mai aap ka videos dekkey mera hb1ac 10 points tha abhi 5.7aya with medicine .age 38. Mujey sugar 2 years pehley Aya. Abhi Mai medicine bandh karu sir pls reply me pls pls sir.

[@DIAAFIT]

Plz call at 8383010316

[@javedsalmani9200]

Good sir

[@DIAAFIT]

Thanks

[@mehmoodalam5661]

Normol 135 you are normal

[@gopalghosh1580]

Sir appna ke ekhon hb
1c 5.7er niche ante lagbe taile ki lifestyle ektu chenje korte lagbe aber?airokom to amdero hoite pare?

[@DIAAFIT]

Yes

[@SS-rg7rm]

Hb1c 7 hai meri

[@Azharkhan-ex3pc]

Sir aaise video's aur banao

[@DIAAFIT]

ok

[@ubaidansari132]

Nice

[@DIAAFIT]

Thanks

[@kishanagriculturesamstipur5638]

सर जो आदमी को सुगर है उसे चेक करेंगे तब पता चलेगा। बिरियनि खाने के बाद किसी शुगर मारी ज को
सिर्फ 50 पाउंड यह् छुट है

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@prashantgupta6160]

is:Estimated average glucose (eAG) = (28.7 x A1C) - 46.7
I used A1C as 6.5 and got 140 mg/dl from above formula, so I think above 140 it is in diabetic range

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@leeladnar1245]

शर मेरा शुगर 320 खाना खाके हे खालि पेट 109 हे दबा भि लेराहाहु कम कर्ने का कोही जानकारी दिजिय सर

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@haleemasadia9622]

Sir which brand ghee is good .. pls guide...

[@DIAAFIT]

amzn.to/3zmj3cR

[@haleemasadia9622]

Sir people tell bilona ghee is good... What u advice..

[@kuldeepsingh-nx3gm]

Kyunki Humne Apna BMI control Kiya Hai Hamari sugar to body mein nahin aati machine per Kyunki Kuchh Samay bad Mein Hamara vajan apne aap badhta hai To diabetes Dobara se aane Lagti Hai

[@DIAAFIT]

Keep watching

[@shekharsarkar5768]

Very nice 👍

[@DIAAFIT]

Thank you 👍, keep following DIAAFIT DIET

[@anilshah7323]

Time should consider first bite or last?

[@DIAAFIT]

Always last bite for PP

[@anilshah7323]

@@DIAAFIT thanks 😊

[@aartijuyal6388]

Sir roti kahane ke baad ka vidio bnaye pls

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@shantanub7]

Measure your peak in 30 60 90 and 120 min

[@shobhakapure9560]

👍👍👌

[@DIAAFIT]

Thanks

[@AnupDas-fg4gb]

Thankyou sir...but please consume salad b4 food...

[@DIAAFIT]

Sure 👍

[@AnupDas-fg4gb]

sir please share your number i need to talk..you...need your help

[@DIAAFIT]

@@AnupDas-fg4gb plz call at 8383010316

[@hemasharma9532]

नमस्कार सर 🙏🙏🙏

[@DIAAFIT]

nameste

[@vijaymistry253]

Nice👍👍👍👍

[@DIAAFIT]

So nice of you, keep following DIAAFIT DIET

[@ashokkumarchaturvedi5478]

1miutes ke anter per 3bar surger level alag alag kyo ata hai. please reply me.

[@ashokkumarchaturvedi5478]

reply , sir

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ashapillai7513]

Thanks

[@DIAAFIT]

Welcome

[@rajtisawar7205]

Sir kya khana teeno time kha sakte he

[@DIAAFIT]

Yes and keep following DIAAFIT DIET🙏

[@manishachoudhary4808]

Hello sir

[@DIAAFIT]

Hello

[@qasimali4393]

Sir mera after mail 7. Or 8point ata hey plz batain theek hey ya haigh

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@amitsing2691]

Sir yeh suger reading ya hb1c kaha se aaya

[@DIAAFIT]

keep following DIAAFIT DIET

[@muhammadasif9072]

🎉

[@ayesha-bv6ur]

Sir ji beryani 😋😋👍

[@DIAAFIT]

Keep watching

[@VinayKumar-vf5uo]

Sir Mera Hba1c 6.16 aaya hai.kya ye normal h.

[@DIAAFIT]

It's in prediabetic range

[@mdrabbu1564]

Mera suger bhi rivers ho sakta hai kya

[@DIAAFIT]

If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rameshbamaniya1825]

Sir medicine chalu rakhni padegina sir

[@DIAAFIT]

You can ask anything by joining Diaafit Darbar at Diaafit app. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@kirtirajsodha9078]

🙏🙏🙏

[@DIAAFIT]

🙏🙏

[@murshadali4459]

Fasting 95 or sir mera 500giram biryani khakar 125aaya hai to sir kya mera diabetes rivers ho chuka hai

[@DIAAFIT]

Please get hba1c done first

[@khimsinghsamant2177]

Khali pet 109 bataiye sar kaise hain

[@DIAAFIT]

Thik hai

[@AliAkbar-cz8ot]

Mera hba1c 6.4 hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@kuldeepsingh-nx3gm]

Sar Hamara Ek question hai ki diabetes 100% curable hai ya sirf Lifestyle disease hai

[@DIAAFIT]

lifestyle diease

[@SandeepGupta-io8ro]

Merae hba1c 9.10 hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@waseembrohi981]

Sir mera hbA1c 6 hai aur fasting me 122 aur 108 ata hai khane khane ki 2ganty bat 108 ata hai aur 122 kya muje diabetes hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@shovalohar3057]

👍🙏

[@DIAAFIT]

🙏

[@ansarishamim1158]

Aap ki machine konai co. Ki hai???

[@DIAAFIT]

www.amazon.in/shop/diaafit , please click on this link and go to medical instrument category and choose which glucometer you want

[@ansarishamim1158]

@@DIAAFIT ,But I want to know that you have which co. Glucometer.

[@kayumkhan6876]

Kaya apko sugar h aur kaya medician lete ho

[@DIAAFIT]

na mujhe sugar hai na mai koi medicine leta hu , maine apni diabetes 5.5 saal phle reverse kr li thi , aapko aisa kyu lgta h ki mujhe diabetes hain

[@Durgaprasad-ih7pj]

Adject 2 घंटे बाद ही शुगर लेवल क्यों
चेक किया जाता है?

[@kausainalam5689]

Body ko jo bhi hum intake lete hain unko normalize karne ke liye 2 hours lagte hain isiliye..

[@AnupDas-fg4gb]

sir jaldi ajao

[@DIAAFIT]

ok

[@s.s.s4064]

काजू बादाम खाने से

[@nawalsingh7982]

Fasting,me 192 hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr