Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT
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- Опубліковано 25 гру 2022
- Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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who decides normal range ? Afterall it's business, you know the reputation of WHO, During Corona Outbreak
Yes you are correct. If you want to live a healthy life, then ignore all guidelines.
Turant aser nai hota 18hours k bad reglt ayga
@@promilagupta7932 energy to turant a jati hai
@@DIAAFIT 😊😊 mi
All fruits contain fructose and not glucose.fructose is not measured in a glucometer.
आपके ऐसे जागरूक प्रयास के लिए मैं बयासी वर्षीय आपका आभार व्यक्त करता हूं और मैं आपके जजमेंट से पूर्णतः सहमत हूं।
Thank you🙏
बहुत बढ़िया डाक्टर इतनी शानदार डॉक्टर हमारे देश में है हमें आपका बहुत बहुत धन्यवाद हमें घर बैठे इतनी जानकारी मिल रही
You're welcome🙏
Dr sahab bhut hi sahi sujhav diye hai
Thanks
Huge thanks n respect from Nepal
🙏🙏 you're welcome
Sir, very very thankful for this practical experiment.
So nice of you
Thank you very much for explaining so beautifully God bless you
You're welcome🙏
Bohot achi tera samjiya mei ek bhara khati hu type 2 diebetic hu aur abhi Ramzan hai toh mashallah .tabiyat achi hai.thks for sharing.
Thank you and keep following DIAAFIT diet🙏
You are absolutely right sir, thank you for informotive video
thanks, keep following DIAAFIT DIET
फारच सुंदर आणि उपयुक्त माहिती दिलीत याबद्दल
आपल्याला धन्यवाद
Thank you and keep following DIAAFIT diet🙏
Thank you sir knowledgeable VDO
So nice of you
Pretty informative. Practical as well. I am just above the border line. Now I would takes before 12 pm daily as a routine and hope the level becomes normal. Thank you.
You're welcome🙏
Sir namaste Salam satshriyakal.
Thanks for valuable informations.
Welcome
Thank you for your Great explanation and so nice presentation.
You're very welcome!
Thank you.God bless you
You are so welcome!
धन्यवाद डॉ साहब, आज पता चला कि मैं फल खा कर अपना सुगर बीमारी बढ़ाईं है, मुझे यह बीमारी नहीं थी, मेरी उम्र 64 साल है, अगस्त में पता चला कि मेरा सुगर 562पीपी था, अभी 120-145के बीच रह रहा आपका वीडियो देख कर
👍👍👍
Dr sahab video excellent thanks. Namaste ji. Good night.
Thank you and keep following DIAAFIT DIET🙏
Glycemic index of food items also is important
I am really thankful for learning new things with your new series.
🙏
Glad to hear that
Thanks sir
Bahut inteligent jankari die Dr. Sahab 🙏 age Baden aur dukhi logonko age padaen ,🙏
So nice of you, keep following DIAAFIT DIET
VEry-VERY-VERY-GOOD-EXPLANATION-METHOD-AND-ADVICE. THANK you.
Glad it was helpful!
Yr live demonstration very much accurate.
Glad it was helpful!
😢bahut achha,sahas Mila
Aapke video se.dimag ko santi Mila.
Thank you🙏
Bahut hi acchi jankari aap dwara Di gai iske liye dhanyvad
Thanks
Sir very good information Thanks God bless you
You're welcome🙏
Very Excellent Video Sir, I was diagnosed with 393 initially and dropped to 325 in a year with medicine but when & i stopped medicine and started fruits , the sugar level drastically dropped within 141 to 171 range since last one year.
Excellent, keep following DIAAFIT DIET
Pls explain daily plan urs
@Ramesh Keshavan
Please explain your diet plan
Bhai can we discuss on phone I'm suffering from high numbers as well needed ur guidance
Dr BRC also stated that raw fruits and veggies in DIP diet reverses diabetes after some time. WHO couldnt decide the potential of covid and misgiuded people that it isnt contagious. Its like seeing a snake in the dark. If someone tells its a rope and need not worry, shouldnt we be cautious untill we put on the lights? What if its real snake?😂😂😂
Thnk u sir apka samjane ka tarika bahot accha hai
Thanks
Thanks Dr
Nice experiment, informative.
You are welcome
Ftuctose mainly derived from fruit, metabolised by liver so it didn't alter blood glucose level
And fructose is toxin. It will damage liver
You are super hero for diabetic patients 😍😍
Thank you🙏
🎉🎉😢😊
Good helpful ... information and knowledge... Thanks
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Great knowledge of subject
Thanks for liking
Doctor sahab namste apka video dhekh kar hame bahut himmat milta hai
😊🙏🏻
😊😊😊
Fruits contain different sugar. They contain fructose. Fructose can't be measured by these devices. They can only measure glucose
Very useful information Thank you so much Dr Sahib 🙏🌷🌷🇮🇳
Always welcome
Bohot bohot shukriya
video ka very nice video,, knowledge milne se bohot khushi huyi....
welcome, keep following DIAAFIT DIET
Dr. Sahab, Wonderful explanation for diff. Between fructose and glucose metabolism. Leading to abundant triglyceride formation which will lead to NAFLD. YOUR VIDEO EXPLAINS THE TRUE PURPOSE OG GLUCOMETER ALSO. Regards.
Thank you and keep following DIAAFIT diet 🙏🙏
Bhout achche samjaya hai... Dhanvad...
Doctor Sir, your explanation presentation information is
very very impressive
thanks, keep following DIAAFIT DIET
thankyou for suggestions
Always welcome
Well explained
Thanks
Thanks for liking, keep following DIAAFIT DIET
Very well explained with ur testimony sir....🙏
thanks for liking
@@DIAAFIT welcome sir
How about if people eat more non starchy vegetables in larger quantity?
Very good diabetes demo about banana
Thanks Sir 👍🙏
welcome
thank you very good information very nice God bless you
So nice of you, keep following DIAAFIT DIET
Sir, enjoying this new series and gaining knowledge about food and fruits. Thank you so much.
Keep watching and sharing
chawal ko jyada pani dall kar paka kar Pani gira diya to khane se shugar kitna badta hai
@@bhupendrapratapsinghbpsinghAksar bengal me pakka chawal ko maand gira kar hi khaane ki pratha hai. Kaha jata hai ki maand hi motapa badhata hai. Obviously maand sugar level kaafi badhayega lekin isko hatane se kam badhega. Phir bhi chawal avoid karne ko kaha gaya hai. Better hoga ki chawal khane se pehle kuchh high fiber wala padarth khana chahiye jiss se dhire dhire sugar release ho.
What is reality please tell me
Doctors never advise this
This sounds too good to be true. I am 66 yrs old . I have always had bananas or oranges before going to bed.
In the mornings I usually have an apple or orange or 2 bananas by 8 am .....
So far so good....
Will try this some day....
ThanQ
Sure... Keep following DIAAFIT diet 👍
Very precise and informative lecture,thank you sor. from Darjeeling.
You are most welcome
Thank you sir for clear information.
Thank you and keep following DIAAFIT diet🙏
He is checking blood glucose after 2 hours. He should have used Free Libra continuous glucose monitoring . Fruits being fructose peaks early and declines early.
Anil Singh ji Good point.
Sugar Spikes create damage.
only Benfotiamine is known to handle sugar skike damage.
without using CGM continuous glucose monitoring tool,,Freestyle Libre of Abbott Labs sold in Apollo phrmacy PRICED near 9600/-,we cant know what is happening in blood.
Rightly Said
good evening Dr.
you are right about fructose it leads to fatty liver in future
thanks for watching
Dear Doctor, I'm 68 years old and have been a diabetic for over 25 years.
Till a year back, even though I was taking drugs, my fasting BG used to be 180 to 220. I'm taking Metformin 500 mg 3 tabs a day.
In the past one year I'm taking the same tablets, have restricted my food intake substantially and doing physical exercise for 45 mins a day. Just walking at a slightly higher pace than usual.
But, during this time, I did something which I thought would help.
I started taking 1 small spoon of pure Jamoon Seed powder, thrice a day. Once in the morning in empty stomach, twice in the afternoon and night before lunch and dinner.
I saw a dramatic change in my BG profile.
Now, my fasting BG is always between 90 to 110 and my random BG (anytime during the day) is
How to take jamun powder ....with water or orally
You can take it with warm water. I just put it dry in my mouth, drink some water and swallow. Make sure you take just a small quantity (about 10 grams).
Sir which jamun powder you use, can you pls tell
You are taking Jamun Seed Powder with other medicines? Or only Jamun Seed Powder? Please reply.
Thanks, watching your vedio more than 2 years
Wow, thanks
Very nice information Dr Sahib thanks for sharing this
Always welcome
Definitely great knowledge 👍👍👍
Glad you think so!
You are amazing sir, thanks for the video 💐🎉
So nice of you, keep following DIAAFIT DIET
Very useful information. Thank you
English would be highly appreciated.
Ok, thank you
Doctor saheb app ney bahut sahi guide kita
Thank you and keep following DIAAFIT diet🙏
Your experiments are very useful, thank you Sir🙏
You're welcome and keep following DIAAFIT diet🙏
You should have checked after 4hrs to see the correct results.
Exactly!
Nice demonstration sir ji 🙏
🙏🏻thanks a lot, keep following DIAAFIT DIET
Thank You For Information ❤️🙏
Welcome
Evening Doc, you are saying that after following this schedule sugar level would show as down . But after a period of 2-5 yrs the fat deposit in the liver increases. Can you suggest any remedial measure.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
You always deliver valuable information about diabetes.
thanks for liking , keep watching
Very Excellent Videos thank You Sir
You are most welcome
Nice useful informative video ji.Thanks namaskar.
So nice of you
धन्यवाद सर इतना समझ नेके लिए ग्लुकोमीटर कि प्राईस क्या है बताइये सर जल्दी रिप्लाय दीजिएगा हम महाराष्ट्र से मेरी फास्टिंग शुगर 75 खाने के बाद 150 कितना आता है तरीका अच्छा शुगर लेवल है क्या बताओ प्लीज मुझे ग्लुकोमीटर लेना है आप प्लीज प्राइज बताइये ऍड्रेस बताईये जरूर रिप्लाय🙂👍
www.amazon.in/shop/diaafit , please click on this link and go to medical instrument category and choose which glucometer you want
Thank you Doctor, I love to watch your all videos. What is the magic after eating four bananas sugar level did not increase ????? From: Texas, 🇺🇸
Yes, correct, thanks, keep following DIAAFIT DIET
बहुत सुंदर विष्लेषण
Thanks
Very useful information to all.
thanks, keep following DIAAFIT DIET
Sir I am 65 years old - Since last two years I am eating daily in the morning before 12 noon 6 pcs of Bananas, 2 pcs of oranges and other seasonal fruits, total 1.5 kg. Still my sugar is normal.
Are you using the gluco meter?
@@edwardcardoza2138 😂😂
@@randheersingh2709 .
6pcs banana too much!😊
@@hardeepkogar If you are eating plant based fruits and vegetables (beetroot, cucumber, carrot, tomato, etc). Your sugar levels will never increase.
Sugar level increases only and only by packed and processed foods like biscuits, namkeen, toast, softdrinks, etc... etc.
Doctor Sahab Namaskar,
Your videos are quite unique and educative, giving much needed tips covering various aspects of diabetes management and reversal.
Thanks 🙏 ji
Thank you and keep following DIAAFIT DIET 🙏🙏
Very nice explanation,
Sir you have increased my courage.we hope that people will get proper information.
Thanks
Sir good information thanks sir
thanks for liking
Dr. Ghosh, thanks for the Demo.
Kindly advise for fasting blood sugar test, can we have a cup of tea with sugar free(sweetener) added to our tea?
Will it give wrong result of fasting test?
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
😅😅
Thanks for the explanation. i always had fasting sugar 115-120. my doctor put me on metformin . now after taking metformin my fasting blood sugar is 175-180 . Why i do not understand .Please explain
You can ask anything with Dr. Ghose one to one at DIAAFIT app. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link
Pleases please get the book Beat Diabetis with Cyrus n Robbie Itsa bible to heal diabetis Best wishes
Good analysis ,sir your demonstration is amazing,
Thanks and welcome
Dr tks for ur enlightenment
Most welcome
Sir you done very good job you educates people all over the world.your method of explaining is very simple. Beside this you also perform/live practical it's a grate job.l pray for you and your family
God bless you.l watch all your vedios and gain a lot of knowledge
from your vedios. Sir l appreciate
you. I share you vedios to my friends. I am from Pakistan. Once again l thanks for you to educate
People.take care of it self.
Thanks for watching
Ppppppppp
Sir Mera fasting sugar label 253 aata hai
Isko kaise reverse Kiya jaaye
😅😅,
You will have to do intermittent fasting 18 hours daily for one month and you can check yourself the significant results...
Fruits can be consumed at night time? Do they increase the blood sugar next day than?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Shared to all my groups
Thank you🙏
Very informative sir.
So nice of you, keep following DIAAFIT DIET
Sir, For me the results did not come properly. My fasting sugar was 142, I took two red bananas wt 250gms approx. After 2 hrs my sugar level is 189, even after performing a few workouts for 45 mins. Normally I take poha ofcred rice/horse gram in which case the sugar level will be around 120 to 140, two hours after breakfast .
Hence eating banana is not helpful in my case.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir, if you are not diabetic, you may be prediabetic, your HB A1C is expected to be greater than 5.6. As 133 is too high for fasting blood sugar
It seems you new to my channel. Please start watching videos published December 2022 onwards. Watch each and every videos first. Your all doubts will be cleared.
133 fasting reading is the sign of diabetic
So good, thanks for cleaty.
Glad you like it, keep following DIAAFIT DIET
Thank you doctor, nice experiment.
So nice of you
Thanks a lot Sir...
It means one should restrict the intake of fruits...
yes
thanks a lot Sir,as I was not aware of this...
@@pawankumar-ym5oj most welcome
11 12th koA ki hi
Sir is there any logic that fasting sugar should be checked just after you wake up in the morning or 8 hours fasting. Is it true that fasting sugar measured at 7 am in the morning will be different from if fasting sugar is measured at 10 am or 11 am (without eating anything).
Fasting sugar should be checked after 12 hrs of fasting
Good information Dr tnq so much 🙏🙏♥️
Welcome 😊
Nice presentation thanks
So nice of you, keep following DIAAFIT DIET
Sir ji, Good to know the effect of Fructose. I think eating one or two Bananas should be Ok. Thanks.
keep following DIAAFIT DIET
Sir, I tried today. F was 118. After eating 4 bananas PP is 104 at 12.45.
Great Achievement !!
Thank You Very Much for your Guidance!!
Thank you and keep following DIAAFIT DIET🙏
Something wrong with your gluco meter change it😮
@@edwardcardoza2138 😁😁😁
Thank you doctor saheb for the video.
Always welcome
Thanks for all the information sir.
So nice of you
Each one of us is different. Capacity of pancreas reducing insulin can vary and may be less in insulin dependent patients. Not to follow this blindly. Not to overdo anything. Moderation is best. Also how much movement we have after eating also determines sugar levels. I request viewers to be discriminate
Sir why don't you test after 4 hours as u said it may take more time to increase sugar level
You please do the same and let us know your results.
Two hours is enough to test sugar level.
Very knowledge able video
Glad to hear that
Good vedeo. Sir,Thank you.
So nice of you
सर आपने एक साल पहलेकी व्हिडीओ मे कहा था की फास्टिंग शुगर 126 के ऊपर आई तो ऊसको कंफर्म शुगर मानी जाती है. आपकी व्हिडीओ अब आपकी फास्टिंग 140 जाती है तो आप खुदको फ्रि डायबिटिक कैसे बताते हो. सर ?????
Mene nahi kaha ye guidelines kehta hain. But Hba1c is gold standard for diagnosis of diabetes and not fasting sugar. Now we follow time in range.
@@DIAAFIT सर आपका व्हिडीओ sand करता हु देख लिजिए and sorry
Ok Please send
Mera bhi same question hai bhai sir se
11:28 @@Myfamilyhappyfamily522
Diabetic patients ke youtube reviews or ek diabetic expert ke review me fark saaf dikhta hai..
Thank you
Hi Dr good advice 👍 thanks
Welcome