30-Min Easy Kundalini Yoga for Disease Resistance

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 90

  • @Migs3
    @Migs3 3 роки тому +2

    Excellent video. Thanks for taking the time to film and edit it and of course for positing it for our benefit. Keep up the good work! -Migs

  • @vaivoshka
    @vaivoshka 4 роки тому +3

    I'm still giggling after the "elephant walk" it was so much fun! Feeling so happy that I can't stop smiling!!! Many thanks to you sweet Brett for you amazing and very important input in my wellbeing! You are true gem! Have a wonderful day and till the next time. Namaste xxx

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +2

      It is an honor to practice with you, thank you for being here! 💖💖💖

    • @vaivoshka
      @vaivoshka 4 роки тому

      @@BrettLarkinYoga ah Thank You! Xxx

    • @hellamean
      @hellamean Рік тому +1

      It’s amazing

  • @CristianaPedrali
    @CristianaPedrali 4 роки тому +2

    The elephant walk was awkward but I trusted you and I really felt so great and relaxed and ready to get back to my work after it! Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @a.e5321
    @a.e5321 4 роки тому +4

    Love all your last videos focused on the immune system ! Also, a great introduction to Kundalini ! Thank you so much Brett, you're an amazing teacher, you're explaining everything so well, I'm glad I found you on UA-cam when I wanted to go back to yoga :-) Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @Outofbounds7
    @Outofbounds7 4 роки тому +2

    Did not feel like 30 mins at all & I feel so much better. I think ive finally found a yoga practice that sticks. Thank you so much💜💫

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @mamajinside
    @mamajinside 4 роки тому

    Kundalini Kriyas! Yesssss more please 💕 these yogic technologies have completely evolved my entire existence into a consistent state of health + happiness 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @lisamarie4409
    @lisamarie4409 4 роки тому

    I really appreciate how you’ve had modifications. A lot of kundalini teachers don’t do that. Thank you. I wish I could afford to join uplifted right now but I’ve been laid off. I really appreciate everything you’re doing. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @NinuRoots
    @NinuRoots 4 роки тому +1

    Thank you Brett for another wonderful Kundalini kriya practice. XX

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @flufffluffovic4871
    @flufffluffovic4871 4 роки тому +1

    Another great practice with new postures -loved elephant walk :) Will return to this practice, definately feel "lighter" - namaste

  • @DebHas212
    @DebHas212 4 роки тому +1

    Effective for my chronic neck & shoulder gripping!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @Gwreck562
    @Gwreck562 4 роки тому +1

    Wonderful easy 30min Kundalini practice! Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @luewertz1691
    @luewertz1691 2 роки тому

    Totally awesome

  • @luciledesgrand2638
    @luciledesgrand2638 4 роки тому +1

    Same, I felt a real change and a deep relaxation after the elephant walk! Amazing!! Thank's for your good vibes and this sharing of love and good practice Brett, Namastééé

  • @yogawithkathryn5846
    @yogawithkathryn5846 4 роки тому +2

    I'm loving learning about this style of yoga. Thankyiu for widening my yoga experience. Loved this class. 🥰🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @desysormin4063
    @desysormin4063 3 роки тому

    I feel energetic.. Tq brett

  • @lisamarie4409
    @lisamarie4409 4 роки тому +1

    I love your kundalini classes, thank you Brett, Sat Nam

  • @lysianedenadaillac
    @lysianedenadaillac 4 роки тому +1

    Amazing, thank you so much for your guidance!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @kandidecarlo7018
    @kandidecarlo7018 4 роки тому +1

    Thank you 💜 loved the elephant walk 🐘

  • @elscomeyne4466
    @elscomeyne4466 4 роки тому +1

    Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @drewblanche
    @drewblanche 4 роки тому +1

    Love you Brett. Beautiful as always.

  • @sunnywhite7262
    @sunnywhite7262 4 роки тому +1

    My headache just vanished. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @hayleyparker2807
    @hayleyparker2807 4 роки тому +1

    Thank you.. that was amazing

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @harmoniccrystals_
    @harmoniccrystals_ 4 роки тому +1

    Thank you so much Brett, I’ve been following your videos since last summer and I just love you and your happy way of teaching 🙏🏼 learning yoga slowly through you 💗✨💗

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @vlufps
    @vlufps 4 роки тому +1

    Thank you❤❤❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @hannamahafzah9281
    @hannamahafzah9281 3 роки тому

    Amazing thank you 🙏

  • @fayecooper604
    @fayecooper604 4 роки тому

    This was my first Kundalini class and I was always a little nervous to try it as I had heard some interesting things but it was wonderful! My body feels as though it has expanded and a sense of walking on air. Thank you for sharing such amazing lessons and energy with us 💖

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @zufozufo6588
    @zufozufo6588 4 роки тому +1

    Finally a well-done video for this kriya! A few months ago I was looking for this in the whole internet and couldn't find anything that would work for me. So thank you!
    A funny thing though: I always get this totally irrational feeling of irritation when the tune-in is sung in a different way than I am used to (it seems too slow, with the syllables too long) - does anybody know whether there is any standard way of doing it or is it just everybody's choice? Thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You are very welcome, thank you for being here 🙏💖

  • @LiDiMjsPyt
    @LiDiMjsPyt 4 роки тому +1

    This felt so good. Added to my yoga favs. Thank you Brett

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @grigorstewart2990
    @grigorstewart2990 4 роки тому +1

    Amazing

  • @mettechristensen6789
    @mettechristensen6789 3 роки тому

    Thank you for this video! I like it very much 🧘🏼‍♂️😊 I can’t find the meditation you suggested would be good with this Kriya - can you please write it again? Namaste from Mette 😊🧘🏼‍♂️

  • @mercy6054
    @mercy6054 4 роки тому

    Thank you 😊

  • @Charleslcj369
    @Charleslcj369 2 роки тому

    Thank you for sharing but can fine the followed up meditation in the description? Plz advise

  • @howardmichaelh
    @howardmichaelh 4 роки тому +2

    Always learning and thank you for sharing your wisdom. Can you tell me where to see the medication you reference following the practice(s)? Namaste.

  • @Nstyleish
    @Nstyleish 4 роки тому

    Looking for the 40 day Krya challenge as well. Thank you

  • @Monsoni
    @Monsoni 3 роки тому

    Thank you for this session. Helped me to rejuvenate my body🙏. What I didnt liked are advertisements, especially during savasana.

  • @louiseryan4948
    @louiseryan4948 Рік тому

    Lovely class! I’m recovering from COVID and missing my usual class … this was perfect! I am interested to do the meditation mentioned at the end, but I can’t seem to find the link …. My mind is still a little COVID fuzzy I think!

  • @carolinefish8613
    @carolinefish8613 2 роки тому

    Thank you for this! Where is the link for the recommended meditation? Also - I am an uplifted member but can't find this kriya in the app. Can you point me in the right direction to find it? Thank you!

  • @pandahoops
    @pandahoops 4 роки тому +3

    Love this. First time doing elephant walk! I don't see the 20min meditation link you mentioned... am I blind!? Thanks again!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Thank you so much for practicing with me today!! 💖🙏

    • @angieduerr4852
      @angieduerr4852 4 роки тому

      I do not see the meditation after either.

  • @tressakovachevich9448
    @tressakovachevich9448 4 роки тому +1

    Which meditation are you referring to at the end of the video? I don’t see the link.

  • @tandembandem4705
    @tandembandem4705 4 роки тому +3

    Hi Brett, awesome yoga class! Thank you! Could you tell me where I can find the 40day kriya challenge? Can't seem to find it. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You can find the 40 Day Kriya inside the Uplifted membership!!

  • @goldMarie6
    @goldMarie6 3 роки тому

    👀🙏🏼👀 Namasteh 👀

  • @courtney8074
    @courtney8074 4 роки тому +2

    Brett do you sing? I feel as though you have a beautiful singing voice!

  • @ksherbalinternational6382
    @ksherbalinternational6382 3 роки тому +1

    Hi dear its not "ONG" but "OM".. "OM NAMOH GURUDEV NAMAHA". TQ FOR UR VIDEO DEAR.❤️

  • @esevelina
    @esevelina 4 роки тому +1

    Hi Brett, I would like to ask about your personal opinion on practicing yoga either before breakfast or after.
    I know It's a little off-topic but how I would greatly appreciate your answer in relation to slowing down the metabolism in this case / practising yoga with a full stomach. I have done 18 days challenge, now detox challenge and still can't find the right answer for me. Maybe someone here can tell sth from own experiece? Thank you very much ! I am sending the blast of energy for all of u guys

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Great question! It is traditionally suggested to practice on an empty stomach, but you find what feels right for your body!! Some folks get nauseous practicing with food in their stomach, others on an empty stomach. So it really comes down to personal preference. Thank you so much for practicing with me!!!

  • @loveheonie
    @loveheonie Рік тому

    Hi Brett, I'm currently doing Sadhana. I'm using this Kriya, followed by 1 hour chanting afterwards . Do I need to incorporate savasana before I enter the 1 hour chant? I'm asking as there seems to be savasana mid-Kriya already. Or, do I go straight to chanting after elephant walk, since this walks set us up for meditation? Thanks so much for your light!

  • @the_dog_goddess
    @the_dog_goddess 4 роки тому

    Brett, thank you once again for an awe-some class! Just finished this one after doing the 10 minute for for breathwork:-) Which link is the one you suggest clicking on to do the 20 minute meditation to compliment this class? would love to try it. Happy Full Strawberry Moon in Sagittarius/ Lunar eclipse.
    ~Namaste
    Kelli

  • @AdrianaLima-zt2kw
    @AdrianaLima-zt2kw 4 роки тому +1

    Hélio! Can I do even being pregnant? Thanks 🙏🏻

  • @lisadefrancesca6978
    @lisadefrancesca6978 4 роки тому +1

    🙏🏽x

  • @ilikeditbetterbefore
    @ilikeditbetterbefore Рік тому

    Wow... that transition to promo at the end really took me out.

  • @hellamean
    @hellamean Рік тому

    AUM YOGI MAHADEV

  • @tristensky
    @tristensky 3 роки тому

    The advertisements in this video distract from the practice.

  • @joseferrer4267
    @joseferrer4267 3 роки тому

    seriously ? 4 ads in the middle of the practice? wtf youtube? ruined a beautiful practice ...

  • @bubblesmcsquats9057
    @bubblesmcsquats9057 4 роки тому

    🙂please try not to speak so closely to the mic. Otherwise, thank you for sharing this with people. I cannot listen.