Yoshi-san, would you please upload a video where you go over your stretching exercises? I mean all of the routine, from the standing shoulder rotations and arm and hip and knee rotations, all the way to the "animal" warm-up exercises, like the bear, crocodile, slug, etc. I only remember a few, so I would love to watch a video about them, especially since I'm so far away these days. Anyway, thank you regardless and all the best wishes!
I feel that to better understand, I know you are affecting his bone structure by the way of your form your hands , but the movement is so small. Awesome stuff!!
Yoshi-san, would you please upload a video where you go over your stretching exercises? I mean all of the routine, from the standing shoulder rotations and arm and hip and knee rotations, all the way to the "animal" warm-up exercises, like the bear, crocodile, slug, etc. I only remember a few, so I would love to watch a video about them, especially since I'm so far away these days. Anyway, thank you regardless and all the best wishes!
Aiki
I feel that to better understand, I know you are affecting his bone structure by the way of your form your hands , but the movement is so small. Awesome stuff!!