Tanden - Tennis ball exercise Yoshi Shibata with Piers Cooke Sensei

[@delducja]

Thank you! This exercise is a marvelous gift!

[@theinnerg6196]

Amazing work! Your videos are greatly appreciated

[@HoangTruong-ij4sm]

Thank you Sensei very much. Student from Sydney, Australia.

[@Bob13Blues]

Amazing exercise. So simple but subtle. Thank you

[@lancejackson9108]

I've been practising this for a while now, certainly the exercise has helped my awareness of centre of body and connection to hands.
Sensei, please suggest if there are any similar exercises i can continue with.

[@jojitsu5620]

Amazing !!!

[@alcosmic]

Thank you

[@Bob13Blues]

Amazing Thank you.

[@sanchidao]

Thank you so much Sensei.... I have seen many of your video`s and you are so inspiring to watch.... Thank you very much for sharing :)

[@danielabullas6053]

丹田を中心に、感性、調和、そして動きを磨くよう努めます。